Top 12 Gluten-Free Mediterranean Spots to Discover in Central Vancouver

Annie Yang

The menu is SO CLEARLY LABELED! I can’t have gluten or dairy and I had the most fabulous dinner! The cider was also lovely. Kind staff that take allergies very seriously

Анна Нікіфорова

That is a very nice place, with a lot of gluten free, vegetarian and vegan options. I got the drink on the house and it was delicious and refreshing lemonade. Didn’t get the chance to ask a servers name, but he was delightful and very friendly. The food was well seasoned and really tasty. I also asked about the weight of lamb to count the proteins and they provided that to me. I would rate it 6 stars if I could.

tyler petrowski

Kiki is the best in biz very careful when it comes to allergy’s celiacs welcome !

Zac Daniels

Purchased 3 meals, all three meals were absolutely fantastic! One was also gluten free and cannot fault its price and quantity. The service by a young male was terrific! Very well spoken and delivered an amazing service on phone and in person! Whilst waiting on meals, drinks were delivered without even asking and was very polite throughout the whole process. Also credits to the chef and the team, would definitely go back in a heartbeat! First meal in Vancouver coming over from Australia and was absolutely mouth watering!

Nami N

I enjoy eating exotic food while in Vancouver and this time I chose Moroccan cuisine at Moltaqa Moroccan Restaurant Mainland street Yaletown. First, I asked a nice staff member what I should order. The staff was kind and gave me some advice. I chose Traditional Chicken Pastilla:Traditional Moroocan pastry with halal chicken and almonds. Sweet and savoury Pairs well with Tokaji, Poully Fuse. Lemon & Olive Halal Chicken Tagine with Saffron:turmeric and ginger saffron notes. Carrots, potatoes. Pairs well with Savignon Blanc or Pinot Grigio. For dessert, I chose whatever caught my eye when I entered the restaurant. M’Hancha - Snake Cake and Almond Briwat. Healthy and flavourful and full of aromatic spices. Vegan and gluten-free options. I would love to come back here and try the vegetarian food on my next visit to Vancouver. Highly recommend this place!

Elizabeth Murray

Amazing find when walking back cold on a snow day! Gluten free, dairy free and vegan options. I had a very hearty Mediterranean dish. The people were lovely and eager to help with my dietary requirements. I’d recommend!

Vicky C

We were able to get a table because of a last minute reservation. The service is good and they were helpful with the recommendations. The calamari was crispy and light, not doughy like some other establishments. I do wish they had a dip on the side to complement the flavours. I got the pappardelle as recommended, which was cooked perfectly, but I ultimately switched plates with my partner because the lamb was absolutely delicious, and he liked the pasta more so win-win! It was more on the rare side, which I loved. The potatoes were a nice touch. The only dish that disappointed was the lava cake, but I think that was because it was gluten-free so we expected something more traditional. Nevertheless it was not bad, just not something we would get again. When we were paying the bill, either the manager or the owner came by to say thank you for dining with them which was such a nice gesture! We would love to come back to try the other recommendations (uni pasta!).

Mahmoud Omar

They have gluten free options

Isabel Azem

This food is UNBELIEVABLE!! Everything is super tasty, well seasoned, and fresh. The portions are always generous and well priced and there is so much to choose from. I stay away from gluten but my husband or kids don’t so this place is perfect for us as there options for everyone’s needs and taste buds. I highly recommend their chicken salad plate, any of their salads and omg their falafel 🥰🥰😍😍😍. The cherry on top? Their staff. Lunch hour in waterfront is crazy busy and somehow they keep up with the lineup with a smile on their face.

Alaleh Black

Pretty decent vegan gluten free breakfast. My friends all thoroughly enjoyed their meals too. Would return.

Levi

Amazing Greek food! Great portion sizes. The staff were knowledgeable about my gluten intolerance were able to accommodate

Carter Saint

Delicious shawarma great price and portions and the service was very friendly. Also lots of gluten free options!