Top 41 Gluten-Free Mediterranean Spots to Discover in Île-de-France

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

La Sajerie

20 Rue d'Abbeville, 75009 Paris, France
Gluten Free Icon100% Dedicated Gluten-Free
BrunchDairy Free OptionsDeliveryDinnerLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesGrab & Go100% GFBreakfastOutdoor SeatingKid FriendlyRestaurantDessertsMediterranean
A hidden gem in Paris offering unique, delicious dishes made with care, perfect for a memorable meal on the go or a laid-back visit.

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Isobel Harris
Isobel Harris
closed between Christmas and NYs… reopens Friday.

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Dedicated gluten-free menu

Cook'n Saj

5 Rue Bernard Palissy, 75006 Paris, France
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayKid FriendlyRestaurantIce Cream
A cozy spot with a fun vibe and engaging owners, known for its freshly made dishes and a family-friendly atmosphere.

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Igor MB
Igor MB
Nice atmosphere and awesome service, they take gluten-free and celiacs very seriously too. Perfect place to hoop on for a delicious hamburger and fries, and don't forget to ask for the watermelon juice!

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Gluten-free options are marked

Bistrot Bassano

7 Rue de Bassano, 75116 Paris, France
Gluten Free IconCeliac friendly
DinnerMediterraneanOpen Late NightOutdoor SeatingSeafoodLunchDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
A charming Parisian spot perfect for families, offering plenty of customizable meal options in a welcoming atmosphere.

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Mark Spice
Mark Spice
As a coeliac I was very pleased with how they took my disease seriously. The food was amazing and the service was great

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Ismaïl

5 Av. Trudaine, 75009 Paris, France
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDinnerIndianOpen Late NightTake AwayVegetarian OptionsKnowledgeable StaffBeerDessertsBreakfastLunchDeliveryOutdoor SeatingKid FriendlyMediterraneanPet Friendly
Experience a delightful mix of Indian and Lebanese cuisine with a tempting variety of vegetarian and vegan options, all at great prices.

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Michelly B
Michelly B
We went to the Ismail restaurant three times during our stay in Paris. We found out about this restaurant because it offers gluten-free options. There is a wide selection of gluten-free options. The food is without exception excellent and highly recommended. The owners were very nice and accommodating. Reservations are easy to make online and are recommended.

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LA MAISON DU LIBAN (NOTRE DAME)

22 Rue du Maréchal Foch, 78000 Versailles, France
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
Enjoy a unique dining experience with a diverse selection of cold and hot options, perfect for those seeking variety nearby.

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Scott Hudson
Scott Hudson
Visiting Versailles and wanted to eat close by - Had a lot of gluten free options. We ended up going with the Chefs Choice(5 cold &5 hot) and it was unique and delicious. Very welcoming.

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Corso

10 Av. Trudaine, 75009 Paris, France
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Julie Martin
Julie Martin
Gluten free and vegetarian options close to the sacre coeur! The servers were nice and helpful.

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HEBE restaurant - Paris

15 Rue Frédéric Sauton, 75005 Paris, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Experience avant-garde French cuisine with exquisite flavors and an impressive selection of wines in an intimate and vibrant setting.

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Elad Ryba
Elad Ryba
Amazing. Terrific gluten free dairy free vegetarian options. So so delicious. Who knew vegetables could rock your taste buds.

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Tosca

20 Rue du Cirque, 75008 Paris, France
Gluten-free options
BreakfastLunchDinnerItalianMediterraneanDeliveryTake AwayRestaurant
A cozy spot near the Eiffel Tower, known for its tasty offerings and quick service—perfect for a casual outing!

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Flo Ds
Flo Ds
Following the purchase of a Jade tasting menu and wine pairing box, we discovered this restaurant which convinced us in more than one way. The staff is professional and attentive, and the information received on the different wines made the experience even more interesting. The dishes were very good, well balanced with 1 gluten-free menu as desired. A top-notch dinner which was divinely concluded with a small present. No false notes, I recommend without hesitation. S.D.

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BeyÏt Jedo

164 Av. Daumesnil, 75012 Paris, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Authentic Lebanese vibes filled with a fun atmosphere and plenty of tasty options for everyone to enjoy!

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Nishant Nain
Nishant Nain
Amazing place to eat authentic Lebanese food. Their menu is also well adjusted for people with Celiac and there are lots of gluten free options.

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Yoummah

33 Rue Vivienne, 75002 Paris, France
Gluten-free options
BreakfastLunchDinnerVeganOpen LateMediterraneanGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyVegetarian
Experience a warm and inviting spot with vibrant, seasonal dishes that cater to all diets, plus a lovely view and great value for money.

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Lafemme Sanspseudo
Lafemme Sanspseudo
- Nice and clean place; view of the Palais Brongniart - Friendly service - Pretty good value for money - The dish was pretty, full of color, tasty and in sufficient quantity. Small downside on dessert (chocolate mousse). - the +: gluten-free options (even organic beer)

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Restaurant Assanabel République: Cuisine libanaise

6 Rue Pierre Chausson, 75010 Paris, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganOpen LateMediterraneanDeliveryTake AwayKid FriendlyVegetarianDessertsBar
Experience vibrant Levantine flavors and a warm, welcoming atmosphere that makes for a delightful dining adventure!

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Nicolas Azoria
Nicolas Azoria
Very pleasant. No worries about eating gluten-free. Very friendly waiters. A great time. Fine cuisine.

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Lémoni Café - Trinité

5 Rue de Clichy, 75009 Paris, France
Gluten-free options
BreakfastLunchMediterraneanGrab & GoDeliveryTake AwayVegetarian

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Franco Gasperoni
Franco Gasperoni
If you want ear gluten-free and/or lactose for lunch this is the place to go

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La Pause Libanaise

10 Rue de l'Isly, 75008 Paris, France
Gluten-free options
LunchDinnerMediterraneanDeliveryPet FriendlyOutdoor SeatingKid Friendly
Experience a vibrant atmosphere with delicious dishes that promise a hearty and nutritious meal, all served with thoughtful care.

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Lilit Wecker
Lilit Wecker
Fantastic! I’m gluten and dairy free - the staff was careful and considerate. The food is delicious and the staff makes you feel welcome ♥️ highly recommended if you want to enjoy a hearty, nutritious meal in a great atmosphere.

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Le Chouf

93 Rue Marguerite de Rochechouart, 75009 Paris, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryOutdoor SeatingKid Friendly
A cozy spot with a chilled vibe, serving flavorful dishes that keep diners coming back for more and ensure a delightful experience.

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Cera Claude
Cera Claude
A small, calm and welcoming catering restaurant. Good cuisine, simple and full of flavor. We had a great time and will be happy to come back! Thank you also for accommodating our allergies (gluten and dairy free).

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Ismaïl Rivoli

46 Rue Croix des Petits Champs, 75001 Paris, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryPet FriendlyOutdoor SeatingKid Friendly
Experience a vibrant fusion of Lebanese and Indian cuisines with stunning dish presentations and quick service that everyone loves!

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Diego López Muñoz
Diego López Muñoz
Excellent restaurant. Delicious food, original presentation of dishes and fast service. In addition, a multitude of gluten-free options, which as a celiac is appreciated.

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Le Scone Café - Restaurant Paris 1

14 Quai de la Mégisserie, 75001 Paris, France
Gluten-free options
LunchVeganMediterraneanGrab & GoTake AwayOutdoor SeatingVegetarianRestaurant

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aurélie B.
aurélie B.
Nice and healthy veggie salad (barley, pomegranate, tomato)... a little more vegetables or guacamole would have been a plus Accompanied by a VERY GOOD scone Classic but well-made dessert (sugar-free compote, chia-coconut seeds) To take away or on site Ok for vegetarians and some vegan/gluten-free dishes

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Al Dabké

1bis Rue Robespierre, 94200 Ivry-sur-Seine, France
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This place boasts consistently high quality and service, with hearty dishes that appeal to various dietary preferences while offering great value.

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Nicolas k
Nicolas k
Quite frankly one of the best Lebanese restaurants I know. The value for money is also very good and it is suitable for everyone, vegetarian or gluten-free for example.

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Le George

31 Av. George V, 75008 Paris, France
Gluten-free options
LunchDinnerVeganMediterraneanDeliveryTake AwayOutdoor SeatingVegetarianBarRestaurant

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Christine Lopez K
Christine Lopez K
Well worth the price. The menu and service were both excellent. I let them know ahead about dietary restrictions, and upon arrival they had a gluten free bread basket prepared and immediately explained how they could modify both the main menu, and the Christmas meal to accommodate me. The crudos were excellent, as was truffle risotto, the onion tarte tatin, the roasted sole, and pineapple carpaccio. Everything, of course, was delicious, but these dishes were most notable.

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Noura Val d'Europe

Centre Commercial, 14 Cr du Danube, 77700 Serris, France
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
A fantastic spot praised for its unique service and great alternatives, making it a top choice for those seeking something special.

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Melanie Galea
Melanie Galea
The service and food is satisfactory and it was the only restaurant that served gluten free food. Highly recommended.

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Shabestan

5 Rue du Commandant Rivière, 75008 Paris, France
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jerry Yates
Jerry Yates

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Pink Mamma

20bis Rue de Douai, 75009 Paris, France
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Sean Madden
Sean Madden
Everything was wonderful except that they have almost no gluten free options. They really have a responsibility to offer more possibilities for people with celiac.

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Alluma

151 Rue Saint-Maur, 75011 Paris, France
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryRestaurant
Enjoy a cozy vibe with creative dishes that change every couple of months, making each visit a fresh experience.

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yann abrial
yann abrial
A very good experience in this restaurant. Intimate setting, inventive and daring cuisine, friendly and efficient service, a seasonal menu that changes every 2 months. Many thanks for adapting to the gluten-free diet. We will come back, for sure!

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Le Jardin des saveurs

36 Rue Prte aux Saints, 78200 Mantes-la-Jolie, France
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayFrenchPet FriendlyKid Friendly
A hidden gem with gourmet plates, excellent tasting assortments, delicious vegetarian options, and fantastic value for your money.

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Jean China
Jean China
It was a very nice discovery. We had gourmet plates. The assortments were perfect for tasting everything and being satisfied. Being gluten intolerant, the owner prepared a tailor-made assortment for me so that I could enjoy my meal from start to finish. There is also a very wide variety of vegetarian dishes, each as delicious as the next. I highly recommend. It’s also very, very good value for money.

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Maison Noura

56 Bd Haussmann, 75009 Paris, France
Gluten-free options
BreakfastLunchDinnerMediterraneanTake AwayKid FriendlyVegetarianRestaurant

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Hervé de G.
Hervé de G.
Perfect Thank you for your delicate attention and for having concocted a special menu for gluten allergies: well done! Superb kindness, a real treat for the stomach and the heart 💓

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AlKaram Paris 75015

15 Rue Ferdinand Fabre, 75015 Paris, France
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly

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Vicky GB
Vicky GB
We managed to find this place which could accommodate a number of dietary needs such as vegetarian, dairy and gluten free

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Palombaggia

2 Av. de l'Europe, 77600 Bussy-Saint-Georges, France
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Ines Bendjelloul
Ines Bendjelloul
My family and I (10 people and 3 children) had dinner on a Saturday evening at Palombaggia to celebrate a birthday. Very friendly place and very chic decoration. The service was efficient and the team was able to adapt to our requests (custom-made birthday cake, children's menu and a gluten-free meal). We will definitely come back !

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Pizzeria Popolare

111 Rue Réaumur, 75002 Paris, France
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Laurine Dugrosprez
Laurine Dugrosprez
Gluten-free pizza as delicious as ever!

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Karamna

77 Rue Boissière, 75116 Paris, France
Gluten-free options
BreakfastLunchDinnerBrunchBakeryVeganCocktailsMediterraneanDeliveryTake AwayKid FriendlyVegetarianRestaurant
Experience vibrant flavors in a cozy atmosphere with standout dishes like warm hommos and delightful rose dessert that everyone raves about!

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Victoria Andriessen
Victoria Andriessen
Best Lebanese food in Paris! The warm hommos and halloumi salad is amazing! They have great gluten-free options, which are pretty hard to come by. Their desserts are super yummy-absolutely loved their rose dessert! Super friendly and helpful staff. Couldn’t recommend Karamna more!

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Fimmina - Pizzeria Paris 9

43 Rue Laffitte, 75009 Paris, France
Gluten-free options
BreakfastLunchDinnerOpen LateItalianMediterraneanPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A standout spot for innovative solutions and tasty offerings, making it a must-visit for a satisfying experience with friends.

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Paolo Di Gianfilippo
Paolo Di Gianfilippo
Delicious pizza and friendly, helpful staff. Furthermore, in our group there was a girl with celiac disease and although the pizzeria was not equipped for this, the owner did not hesitate to find a solution by preparing a noteworthy gluten free appetizer for her. Absolutely recommended

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Chez Bedros

102 Bd Gallieni, 92130 Issy-les-Moulineaux, France
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Cat
Cat
Quality of food and friendliness were there. The room is small and a little noisy. I'm going back there with pleasure. I am gluten intolerant. The waitress knows how to advise me.

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Sathees

4-9 Rue Lobineau, 75006 Paris, France
Gluten-free options
BreakfastLunchDinnerMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Mariannic Costa
Mariannic Costa
Address for gluten-free people 👍top Quality products both in juice and cooking

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Fafa

26 Rue Madeleine Michelis, 92200 Neuilly-sur-Seine, France
Gluten-free options
LunchMediterraneanGrab & GoDeliveryTake AwayKid Friendly

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julien vachon (Les Matins de Julien)
julien vachon (Les Matins de Julien)
Great discovery and gluten-free too!

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Le Libanais de Montrouge

61 Av. Pierre Brossolette, 92120 Montrouge, France
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayKid Friendly
Experience top-notch vegan flavors that pack a punch, featuring standout falafel, moussaka, and vibrant sides—definitely worth a visit!

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kofi smiles
kofi smiles
As someone who is vegan, soyfree and gluten free it can be hard to find top quality stuff and this food is the absolute best. Honestly got the veggie plate veganised and it absolutely slapped! Some of the best falafel I’ve had for time along with the moussaka and the mixed salad and garlic potatoes. Will definitely be coming back before I leave. Thank you guys. Ace!

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L'Homme Bleu

55 Rue Jean-Pierre Timbaud, 75011 Paris, France
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid Friendly
Experience a vibrant Moroccan vibe filled with friendly faces and captivating aromas that transport you to another world!

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Louisa BOURGEOIS
Louisa BOURGEOIS
Incredible Moroccan restaurant (with gluten-free option, what joy). You will find the atmosphere, friendliness and kindness of the country. But above all delicious aromas and flavors!! I can't recommend, you have to go!

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Restaurant Atmosphère

1 Rue de la Pêcherie, 77120 Coulommiers, France
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Jane Soanes
Jane Soanes
Needed gluten free options and staff knowledgeable and I ate safely and had choices. Not a huge menu but very nice. Cocktails are amazing

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Rimal Signature - Restaurant Libanais Paris

22 Av. George V, 75008 Paris, France
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Evelyn Hinton
Evelyn Hinton

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Brasserie Naï

8 Av. de la Grande Armée, 75017 Paris, France
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeMediterraneanTake AwayOutdoor SeatingKid Friendly
Just a stone's throw from the Arc de Triomphe, this spot offers a lively atmosphere, diverse menus, and good prices for a delightful dining experience.

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Y. W.
Y. W.
Unfortunately very bad food. The gluten-free option for the burger was toast. That means I ate falafel on toast. After we were finished we were ignored for 25 minutes and when we finally got the bill the waiter acted extremely creepy and briefly disappeared with our credit card. No recommendation!

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Les Tomettes

64 Av. de la Motte-Picquet, 75015 Paris, France
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Juana Colburn
Juana Colburn

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Noura Traiteur

33 Av. Pierre 1er de Serbie, 75116 Paris, France
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant

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Joan Belmonte
Joan Belmonte

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Sorza

51 Rue Saint-Louis en l'Île, 75004 Paris, France
Gluten-free options
BreakfastLunchDinnerItalianMediterraneanDeliveryPet FriendlyKid FriendlyRestaurant

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Clifford Head
Clifford Head

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