Top 8 Mediterranean locations in Province of La Spezia

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Antica Osteria Da Caran

Via Genova, 1, 19123 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianMediterraneanTake AwayPet FriendlyOutdoor SeatingKid Friendly
A spot known for its homemade pastas and care in preparation, offering a welcoming vibe and great value that keeps patrons coming back.

People are saying
View more
enrico bonsanti
enrico bonsanti
I have celiac disease, and I ate really well here without any problems. Well done, great food.

Menu
View menu

La Taverna di Monterosso

Via Molinelli, 39, 19016 Monterosso al Mare SP, Italy
Gluten Free IconAccommodating Gluten-Free
SeafoodItalianDinnerOpen Late NightBread ItemsCocktailsPastaLunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Expect a mix of good food and uneven service, with some unique offerings that can leave you questioning the details.

People are saying
View more
Emily Westra
Emily Westra
We had a great experience here after looking for a long time for gluten free food. The gluten free pasta was delicious and they even brought out gluten free bread before the main dishes. A little overpriced for the portions but was worth it to finally find some gluten free pasta.

Menu
View menu

Ristorante La Perla Del Fortino

Corso Nazionale, 22, 19126 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayKid Friendly
Fresh seafood and a chic vibe create a delightful dining experience, perfect for enjoying quality dishes in a welcoming atmosphere.

People are saying
View more
Mauro Rossetti
Mauro Rossetti
Excellent experience, carefully prepared and quality food with attention to allergens, especially celiac disease.

Menu
View menu

Ristorante La Posada

Via Stazione, 11, 19018 Corniglia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCafeSeafoodMediterraneanDeliveryOutdoor SeatingKid Friendly
With stunning views and a delightful atmosphere, this spot offers fresh cuisine and attentive service, making it a top choice in the area.

People are saying
View more
Vittorio Grimaldi
Vittorio Grimaldi
Gluten free options, very friendly staff

Menu
View menu

Ristorante Osteria Cantarana

Piazza Colombo, 8, 19015 Levanto SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
A hidden gem with a cozy vibe in Levanto, offering tasty dishes at great prices and thoughtful service that makes dining memorable.

People are saying
View more
Franco FX
Franco FX
Excellent for celiacs. They prepare almost all the dishes on the menu, including gluten-free ones.

Menu
View menu

Ristorante Puin

Via Monti, 1067 / A, 19020 Pignone SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianMediterraneanDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Savor tender and tasty dishes in a charming family atmosphere, where quality seafood and must-try homemade desserts shine at honest prices.

People are saying
View more
Anne
Anne
Delicioso! Lovely food, espacially the seafood platters. Glutenfree is an optian.

Menu
View menu

Palmaria Restaurant Portovenere

Via Giuseppe Garibaldi, 5, 19025 Portovenere SP, Italy
Gluten-free options
BreakfastLunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingRestaurant
Enjoy a fantastic breakfast with a lovely view and a wholesome spread tailored to guests' preferences in a cozy atmosphere.

People are saying
View more
Sainath Choudhury
Sainath Choudhury
We ate breakfast in the restaurant as we were staying at the hotel. Firstly, they have fantastic staff who really look after the guests and their food preferences. The breakfast spread is wholesome and they have lots of gluten free options. Lovely view and ambience.

Menu
View menu

Miky

Via Fegina, 108, 19016 Monterosso al Mare SP, Italy
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
This spot shines with unique flavors and fresh ingredients, delivering delicious combinations and a memorable dining experience.

People are saying
View more
Janosdeakne Lakics Orsolya
Janosdeakne Lakics Orsolya
We spent a weekend in Monterosso and had a dinner and a lunch here as well. It is one of the nicest restaurants we have ever been to in Italy and we have been living here for 6 years by now. Also the prices are totally reasonable (a whole fresh caught fish for 36€) A big plus is the gluten free pasta and bread option! Highly recommend!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining