Most Reliable Celiac Map

Top 50 Gluten-Free Mediterranean Spots to Discover in Canarias

Av. de las Playas, 53, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconCeliac friendly
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01
This cozy spot offers a pleasant, child-friendly atmosphere and a pet-friendly terrace, making it ideal for gluten-free diners seeking a welcoming setting. The staff is notably friendly and attentive, ensuring a safe and enjoyable experience for those with celiac disease.
People are saying

"They have a wide gluten-free menu that's safe and tasty."

"They have a wide gluten-free menu for celiacs."

"The homemade gluten-free pizzas and pasta taste amazing here."


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Av. de la Cornisa, 16, 35130 Puerto Rico, Las Palmas, Spain
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
02
This spot offers a truly Italian atmosphere with cozy decor and comfortable seating, creating a welcoming ambiance ideal for gluten-free diners. The staff is professional and attentive, ensuring a safe and enjoyable experience for those with gluten sensitivities.
People are saying

"The gluten-free pizzas and pasta here taste amazing."

"The gluten-free food here tastes great and feels safe."

"They offer many tasty gluten-free dishes."


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Calle de Perdomo, 20, 1º, 35002 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free IconCeliac friendly
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03
This cozy spot offers a tranquil, art-filled ambiance complemented by jazz music, creating a welcoming, intimate dining experience. The friendly and attentive staff enhance the atmosphere, making it ideal for those seeking a gluten-free friendly environment with great attention to detail.
People are saying

"The gluten-free food tastes great and fits celiacs perfectly."

"They have lots of tasty gluten-free dishes for celiacs."


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C.C. Litoral, P.º Maritimo, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
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04
Perched on the ocean's edge, this restaurant offers breathtaking sea views and a romantic yet family-friendly atmosphere. The attentive staff are well-versed in gluten-free accommodations, ensuring a safe and enjoyable dining experience for those with gluten sensitivities.
People are saying

"The gluten-free pasta and pizza taste great and are always available."

"The gluten-free pasta and pizza taste great."

"This place is a top choice for anyone needing gluten-free food."


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Pl. de la Candelaria, 1, 38003 Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
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05
This elegant spot features a peaceful terrace with panoramic views and a carefully decorated interior, creating a welcoming atmosphere. Known for its extensive gluten-free menu and attentive staff, it offers a comfortable and inclusive dining experience for those with celiac needs.
People are saying

"They offer a wide range of tasty gluten-free dishes."

"The gluten-free pizza tastes just like the real thing."


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C. Alegranza, 1, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconCeliac friendly
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06
This Italian restaurant features a classic yet modern interior with an open kitchen, creating a cozy and inviting atmosphere. It stands out for its extensive gluten-free menu and staff awareness of celiac needs, making it a top choice for gluten-intolerant guests.
People are saying

"They offer a great variety of tasty gluten-free dishes."

"I really enjoyed the gluten-free pasta options here."


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Av. Estados Unidos, 54, Second floor, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
07
This spot offers delightful dishes with a vibrant atmosphere, making it a must-visit for an enjoyable outing.
People are saying

"The gluten-free pizza here tastes great and is easy to get."

"It's a great spot that really cares about gluten-free diets."


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C. la Milagrosa, 37, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
08
This intimate, quietly furnished restaurant offers a relaxing atmosphere favored by locals and a unique ambiance. The attentive service and calm location away from busy tourist spots create a perfect setting for those seeking safe gluten-free dining with clearly labeled menus and a knowledgeable staff.
People are saying

"I love their gluten-free pasta options."

"They have great gluten-free choices for celiacs."

"The gluten-free pasta and bread taste great but can be pricey."


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Calle Iglesia, 11, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
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09
A cozy spot with fresh, delicious dishes and attentive service, it’s a must-visit that fills up fast, so make a reservation!
People are saying

"They have tasty gluten-free bread and many options."

"They really adapt dishes for gluten-free diets."


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Plaza windsurf S/N, 35508 Costa Teguise, Lanzarote, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
10
Set on the beachfront with stunning sea views, this restaurant offers a relaxed atmosphere ideal for gluten-free diners. The staff are very aware of allergens and ensure careful kitchen practices to avoid gluten contamination, making it a safe and pleasant dining experience.
People are saying

"The gluten-free menu is clear and safe."

"I like that gluten-free options are available here."


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Calle Dr. Grau Bassas, 60, 35007 Las Palmas de Gran Canaria, Las Palmas, Spain
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11
This spot offers stunning sea views, a relaxed vibe, and a variety of options guaranteed to please everyone in a charming setting.
People are saying

"They have great gluten-free dishes and drinks."

"The menu clearly marks gluten-free choices for celiacs."


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C. Doreste y Molina, 42, Local 6, 35130 Mogán, Las Palmas, Spain
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12
Nestled near the beach with lovely sea and mountain views, this cozy spot offers a relaxed, friendly atmosphere enriched by hand-painted artwork and a charming ceiling finish. The staff is attentive and accommodating, ensuring a welcoming experience for gluten-free diners.
People are saying

"The gluten-free dishes here taste amazing and varied."

"They have good gluten-free choices that stand out."


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Cl.Majanicho, 35, La Oliva, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
13
This beautifully decorated restaurant exudes Mediterranean charm with soft lighting and striking tableware, creating a cozy and quiet atmosphere. Its well-zoned space with a beautiful terrace offers inviting indoor and open-air seating, ideal for those seeking a gluten-free friendly dining experience in a warm, welcoming setting.
People are saying

"I love how clear and thoughtful the gluten-free menu is."

"They have great options for gluten-free and vegetarians."


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C. Luis Morote, 56, 35007 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
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14
Set in a charming red building by Las Canteras beach, this venue features panoramic terraces on multiple levels with stunning ocean views. The attentive service ensures a safe gluten-free dining experience, complemented by a well-maintained, inviting atmosphere ideal for enjoying seaside meals.
People are saying

"They offer tasty gluten-free pizzas and pastas."

"They offer tasty gluten-free pizzas and pastas."

"Some find their gluten-free options less impressive than others."


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Av. de las Playas, 45, Tías, Spain
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
15
This seafront restaurant offers a lovely location opposite the beach with a lively Teppanyaki grill show providing engaging entertainment. The staff's excellent knowledge of gluten-free options ensures a safe, worry-free dining experience with separate preparation and serving for gluten-free diners.
People are saying

"I feel safe eating their gluten-free dishes."

"They offer a separate gluten-free menu and cook it separately."

"They have a separate gluten-free menu and careful cooking."


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Av. de Cristobal Colón, 12, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
Kid FriendlyLunchDinnerOutdoor SeatingBreakfast
16
Nestled on a wind-protected terrace along the promenade, this spot offers a spectacular atmosphere enhanced by live music and talented singers. The gluten-free menu is clearly marked and varied, with friendly, knowledgeable staff ensuring a safe and welcoming experience for gluten-intolerant guests.
People are saying

"They clearly mark gluten and offer safe choices."

"They have a good gluten-free menu with many choices."


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C. Juan Díaz Rodríguez, 31, local 3a, 35130 Puerto Rico, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
17
This lively Canarian restaurant features welcoming indoor and outdoor seating with beautiful views, creating a relaxed atmosphere ideal for gluten-free diners. The friendly, attentive staff ensure a pleasant experience, managing a busy setting with care and offering a wide variety of gluten-free options.

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Calle Trasera S. Blas, 29, 38639 Golf del Sur, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
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18
This intimate tapas spot offers a lively, authentic atmosphere with beautiful classic decor and charming mountain views. Known for its friendly service and family-owned warmth, it stands out as a gluten-free friendly destination that welcomes all guests.

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Calle Hernán Cortés, 8, 35660 Corralejo, Las Palmas, Spain
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19
This rustic yet cozy spot offers a warm, inviting atmosphere ideal for those with gluten sensitivities. The attentive, knowledgeable staff ensure a safe dining experience with a strong focus on cross-contamination prevention, making it a trusted choice for coeliacs.
People are saying

"They have lots of tasty gluten-free choices."

"It's a great spot for anyone avoiding gluten."


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Pl. Clavijo y Fajardo, 6, Teguise, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerOutdoor SeatingRestaurant
20
This charming, quiet and cozy restaurant offers a beautiful, well-kept setting with attentive, friendly service that ensures a relaxing experience. Their careful attention to gluten-free needs and knowledgeable staff make it ideal for those seeking safe, delicious gluten-free dining.

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C. Las Lonjas, 5, Puerto de la Cruz, Spain
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21
Perched across from the small port, this traditional spot offers a huge terrace with stunning harbor views that create a lively yet pleasant atmosphere. The friendly service and nice environment make it an excellent choice for those seeking a gluten-free dining experience.

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C. Tenerife, 4, 35510 Puerto del Carmen, Las Palmas, Spain
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22
Perched with direct views of the bay and harbor, this spot offers a terrace with stunning sea and mountain panoramas that create a captivating atmosphere. The lovely outdoor seating enhances the experience, making it ideal for those seeking a memorable gluten-free dining setting.

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Anexo 2, Av de la Playa, s/n, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
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23
Set by the shore with a beachfront terrace offering stunning dune views, this restaurant provides a pleasant and inviting atmosphere. The attentive service is especially supportive for guests with gluten intolerance, ensuring a comfortable and inclusive dining experience.
People are saying

"They have plenty of safe gluten-free dishes."


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calle mar mediterranea 2 c.c. boulevard oasis, 35100 Maspalomas, Las Palmas, Spain
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24
This cozy, beautifully decorated spot offers a relaxing atmosphere with friendly, welcoming staff and outside covered seating, creating a perfect setting for those seeking gluten-free dining. The attentive service enhances the experience for guests with dietary needs.
People are saying

"I love their gluten-free pizza and beer."

"They have gluten-free pasta dishes."


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C/ Alcalde Fco, C. A.Francisco Berriel Jordán, s/n, 35610 Castillo Caleta de Fuste, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
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25
This cozy spot offers a quiet, welcoming atmosphere with rustic wooden tables evoking a traditional tapas bar. The friendly, knowledgeable servers ensure a smooth experience, especially for those seeking well-marked gluten-free options in a comfortable setting.

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Av. del Varadero, 6, 35510 Tías, Las Palmas, Spain
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26
Perched with spectacular sea views, this restaurant offers a chilled atmosphere reminiscent of being aboard a ship, creating a serene setting ideal for gluten-free diners. The friendly, knowledgeable staff ensure safe, attentive service, making it a top choice for those with gluten intolerance.

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Av. César Manrique, 18, Arrecife, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
27
This modern restaurant features a comfortable terrace with spectacular sea views, creating a cozy and peaceful atmosphere ideal for gluten-free diners. The attentive, friendly service ensures careful handling of gluten-free options, enhancing a safe and enjoyable dining experience.

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P.º Costa Canaria, 10, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
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28
This beachfront restaurant offers a warm, welcoming atmosphere with stunning dune and sea views, enhanced by music. The staff's attentive, knowledgeable service ensures a comfortable experience for those seeking gluten-free dining options in a relaxed setting.

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Calle León y Castillo, 3 CC, Casa Leon, Teguise, Spain
Unverified
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29
Elegant spot near Teguise's historic center, known for its spectacular dishes and thoughtful ambiance, perfect for a special evening.

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Av. Adeje 300, 13, Adeje, Spain
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
30
This charming eatery features rustic Italian coastal decor creating a cozy, relaxed atmosphere that transports guests to Italy. The friendly staff provide attentive service, enhancing the welcoming vibe ideal for those seeking a gluten-free dining experience with freshly made, carefully prepared dishes.

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C. Francisco Montesdeoca y García, 3, Garachico, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
31
Nestled in a charming historic square, this quiet and clean restaurant offers a pleasant terrace perfect for a comfortable gluten-free dining experience. Friendly service and a well-prepared gluten-free menu make it a standout choice in Garachico's historic center.

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C. de Arístides Hernández Morán, 10, local 2, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
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32
Nestled near the beach yet shielded from crowds, this rustic venue offers a friendly atmosphere and a large, well-decorated dining room. Known for its excellent service and attentive staff, it provides a welcoming setting especially suited for those seeking gluten-free dining options.

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Av la Constitución, 2, 1, Puerto del Rosario, Spain
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
33
This cozy, intimate spot offers a welcoming, family-like atmosphere with attentive staff especially mindful of gluten-free needs. The friendly, local vibe and helpful service create a safe, satisfying dining experience for those with gluten intolerance.

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Av. los Lagos, 42, El Cotillo, Spain
Unverified
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34
This cozy spot offers a welcoming atmosphere away from the town's bustle with a quiet terrace facing an interior street. The friendly, attentive service ensures a comfortable experience, and they thoughtfully cater to gluten-free dietary needs with adapted dishes and delicious gluten-free options.

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C. Doreste y Molina, 46, Local 4, Puerto Rico, Spain
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DeliveryKid FriendlyLunchDinnerRestaurant
35
Perched with wonderful views overlooking Puerto Rico beach, this restaurant offers a friendly, professional atmosphere with attentive service. Its fresh vegetable offerings cater well to gluten-sensitive guests, making it a welcoming spot for those seeking a safe and pleasant dining experience.

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Av. Marítima, 28, 35660 Corralejo, Las Palmas, Spain
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36
Perched right on the beach, this restaurant offers a cozy harbor atmosphere with breathtaking sea views and attentive, friendly service. It pays great attention to gluten-free needs, creating a welcoming setting for those with dietary restrictions.

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Av. Corralejo Grandes Playas, 103, 35660 Fuerteventura, Las Palmas, Spain
Unverified
UnverifiedMediterraneanHotel
37
This adults-only resort offers a serene courtyard with a beautiful green pool area and luxurious, spacious suites with breathtaking ocean views. The wellness area is fantastic, and the attentive staff ensures a relaxing, gluten-free friendly stay with dedicated breakfast options and a peaceful location overlooking Isla de Lobos.

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Calle, Av. Los Playeros, 44, Los Cristianos, Spain
Unverified
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38
Set mostly outdoors, this spot offers a brilliant atmosphere and a perfect location that enhances the dining experience. Known for its friendly, first-class service, it provides a welcoming setting ideal for those seeking gluten-free options with good value and fresh offerings.

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Av. Ntra. Sra. del Carmen, 66, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerRestaurant
39
This restaurant offers a pleasant atmosphere with attentive, friendly service that ensures guests feel well cared for. Its clear allergen labeling and dedicated gluten-free options create a confident, safe dining experience for those with gluten sensitivities.

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Av. la Habana, 11B, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
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40
Enjoy stunning seaside views from the terrace while indulging in delicious dishes and excellent service that'll make your evening memorable.

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C. las Dalias, 12, Maspalomas, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
41
Experience authentic Greek vibes in a charming setting, with a menu showcasing traditional dishes that delight a variety of tastes and preferences.

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C. San Sebastián, 7, Icod de los Vinos, Spain
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
42
This cozy spot offers a quiet, homely atmosphere with indoor and street terrace seating. The attentive staff ensure a friendly, accommodating service with clearly marked allergens, making it a must-visit for gluten-free diners seeking a comfortable setting and local wine selections.

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Av. de las Playas, 26, 35510 Tías, Las Palmas, Spain
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
43
Set apart from the bustling strip, this refined restaurant offers breathtaking ocean views and a stunning atmosphere enhanced by live music. Thoughtful amenities like robes and heaters on the terrace create a comfortable setting ideal for enjoying a gluten-free dining experience with attentive, friendly service.

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Av. Marítima, Corralejo, Spain
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DeliveryKid FriendlyLunchDinnerOutdoor Seating
44
Perched by the water with gorgeous ocean views and an upscale ambiance, this restaurant offers carefully prepared gluten-free options and attentive service, ensuring a welcoming experience for those seeking gluten-free dining in a refined setting.

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C. Dinamarca, 4, Maspalomas, Spain
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
45
Cozy, quiet restaurant with gluten-free bread and attentive service, ensuring a safe dining experience.

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Edif Piscinas, Av. Gran Poder, Local 114, Bajamar, Spain
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
46
This tranquil spot near a natural swimming pool offers a cozy, inviting atmosphere with comfortable outdoor seating. The attentive, friendly service ensures a welcoming experience, making it an excellent choice for those seeking a gluten-free friendly environment.

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P.º de los Pescadores, 5, Lomo Quiebre, Spain
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
47
This small, beautifully decorated venue offers a cozy and classy atmosphere that feels both romantic and family-friendly. The pleasant, attentive service and tasteful, clean setting create a welcoming environment ideal for those seeking a gluten-free dining experience with many vegetarian options.

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C. Gral. Prim, 11, Corralejo, Spain
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DeliveryKid FriendlyLunchTake AwayDinner
48

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local 2-3 the Marina, Puerto Calero, Spain
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DeliveryKid FriendlyLunchDinnerOutdoor Seating
49

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C. La Marina, 32, Los Abrigos, Spain
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
50
This intimate spot offers breathtaking views of a cozy small bay and a welcoming, relaxed atmosphere ideal for enjoying a gluten-free dining experience. Known for its gluten-free options and delicious fare, it’s a true gem for those seeking safe and flavorful meals.

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