Top 38 Gluten-Free Mediterranean Spots to Discover in Las Palmas

Av. Marítima, 63, Playa Blanca, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateItalianMediterraneanDelivery
Perched on the seafront, this restaurant offers a beautifully decorated setting with unbeatable ocean views. It stands out for its extensive gluten-free menu, with 80-90% of dishes adapted for celiacs, complemented by attentive, knowledgeable staff ensuring a safe and enjoyable dining experience.
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Gluten-free options are marked

Av. Marítima, 10, El Golfo, Spain
Gluten Free IconCeliac friendly
LunchSeafoodMediterraneanDeliveryPet FriendlyOutdoor SeatingKid FriendlyDinner
Set on a terrace with privileged sea views, this spot offers a welcoming atmosphere that feels like home. The attentive, knowledgeable staff ensure a safe and confident experience for celiacs, with thoughtful gluten-free adaptations throughout the menu.
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Montaña de las Tierras 18, Ingenio, Spain
Gluten Free IconCeliac friendly
LunchDinnerMediterraneanDeliveryOutdoor SeatingKid FriendlyRestaurant
Cozy cave setting with gluten-free options carefully controlled by knowledgeable staff.
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C. Fajardo, 24, Haría, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchVeganAsianMediterraneanDeliveryOutdoor Seating
This charming spot offers a warm, friendly atmosphere with a beautiful terrace and striking artwork, creating an inviting setting. The staff is knowledgeable about gluten and celiac disease, ensuring a safe and enjoyable experience for gluten-free diners.
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Centro Comercial Bahia Feliz - Local B23,, Av de Wind Surfing, s/n, Restaurante EL BELLOTERO, Bahia Feliz, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor Seating
Set around a cozy courtyard with lively side spaces, this place offers a welcoming atmosphere for gluten-free diners. The attentive service ensures a safe, celiac-friendly experience with generous portions and a wide selection of gluten-free options, including beer.
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Av. Marítima, 73, Playa Blanca, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMediterraneanDeliveryOutdoor SeatingKid FriendlyRestaurant
Perched on the seafront, this intimate spot with splendid ocean views creates a charming and homely atmosphere ideal for gluten-free diners. The staff is informed and accommodating, ensuring a safe and enjoyable experience for those with gluten intolerance.
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Avda Estados Unidos 54 CC YUMBO Local 131-18, Maspalomas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMediterraneanDeliveryOutdoor SeatingBrunch
Set in a vibrant shopping center, this family-run spot offers a warm, high-class atmosphere with stylish decor and attentive, knowledgeable staff who excel at accommodating gluten-free needs, ensuring a safe and enjoyable dining experience for those with dietary restrictions.
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Pl. San Matías, 2, Artenara, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor Seating
This cozy, open restaurant offers a warm, familiar atmosphere with local art that tells intriguing stories. Known for excellent, personalized service and a dedicated approach to gluten-free dining, it provides a welcoming space for those with dietary restrictions seeking comfort and care.
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Av. Marítima, 92, Playa Blanca, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanTake AwayOutdoor Seating
Modern restaurant with wide gluten-free options including pizza and garlic bread, plus friendly attentive service.
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Plaza del Castillo, 5, Haría, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerCocktailsMediterraneanDeliveryOutdoor SeatingRestaurant
This charming restaurant offers a cozy, welcoming atmosphere with a beautiful, refined interior. It is highly suitable for those with gluten intolerance, featuring well-controlled gluten-free options and attentive, friendly service that enhances the dining experience.
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Av. de las Playas, 35, Puerto del Carmen, Spain
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateItalianMediterraneanDeliveryTake AwayKid Friendly
This intimate Italian eatery offers a relaxing atmosphere with a great sea view and friendly service, making it a welcoming spot for those seeking gluten-free Italian options. The setting complements the authentic Italian experience perfectly.
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C. Servando Blanco Suárez, 7, Arucas, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchMediterraneanOutdoor SeatingKid FriendlyRestaurantPet Friendly
This elegant restaurant offers a warm, family atmosphere with a welcoming terrace where pets are allowed. Known for its expert handling of gluten-free options, it ensures a careful control of gluten and adapts traditional Canarian dishes thoughtfully for celiacs, providing a trustworthy and comfortable dining experience.
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C. Luis Morote, 47, Melenara, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Perched beside the sea, this restaurant offers a pleasant terrace with stunning ocean views and a welcoming atmosphere ideal for those seeking gluten-free dining. The attentive staff ensure careful cross-contamination control, making it a paradise for celiacs.
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C. Pared del Agua, 14, Punta Mujeres, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingKid Friendly
This intimate eatery offers a home-like dining experience with a cozy ambiance enriched by historic photographs. The staff's excellent treatment and attentiveness ensure a welcoming atmosphere, while the transparent seafood display adds an authentic touch. It's a gluten-free friendly spot where guests feel truly at home.
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Carretera Antigua, 5, Llanos Pelados, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingKid Friendly
This charming spot offers a beautiful terrace and warm, classic decor creating a pleasant atmosphere ideal for gluten-free diners. The staff provides excellent, accommodating service with an impressive exclusive gluten-free menu, ensuring a safe and satisfying experience.
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Calle Manuel Sanchez Arencibia 15, Teror, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Set in a charming old two-story house, this cozy spot offers a private outdoor terrace and a dining room with a friendly, family-like atmosphere. Known for meticulous cross-contamination care and excellent service, it provides a wide variety of gluten-free options ensuring a safe, delightful experience.
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C. Juan de Bethencourt Domínguez, 36, Arucas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryTake AwayKid FriendlyRestaurant
This cozy spot features a pleasant terrace and a beautiful wine cellar with optimal storage, creating a welcoming atmosphere. The staff's attentive service ensures a comfortable experience, especially for those seeking gluten-free options and dietary accommodations.
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Av. Tomás Grau Gurrea, 1, Morro Jable, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor Seating
Perched by the beach, this family-owned spot offers a romantic, picturesque atmosphere with spectacular ocean views from its terrace. The attentive, knowledgeable staff ensure a welcoming experience, carefully accommodating gluten-free guests with meticulous service and care.
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Puerto Deportivo Marina Rubicón, Av. Marítima, s/n, Playa Blanca, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMediterraneanDeliveryOutdoor SeatingKid FriendlyRestaurant
Perched beside the harbor, this restaurant offers a serene backdrop with stupendous marina and sea views. The terrace overlooking the water creates a romantic and relaxed atmosphere, complemented by attentive, accommodating service ensuring a safe and enjoyable gluten-free dining experience.
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C. la Caleta, 73, El Cotillo, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor Seating
Perched by the sea with breathtaking ocean views, this restaurant offers a lively atmosphere and attentive, knowledgeable staff who ensure a safe and enjoyable experience for gluten-free diners. The setting overlooking the harbour enhances the authentic coastal ambiance.
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Gran Canaria, C. Felo Monzon, 45, Montaña la Data, Spain
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryOutdoor SeatingKid FriendlyPet Friendly
Charming Italian spot with gluten-free variety and a cozy, warmly lit winter garden.
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C. Doreste y Molina, 78, Puerto Rico de Gran Canaria, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor Seating
Perched on the seafront with intimate seating and warm, friendly atmosphere, this spot offers a great family venue with attentive, helpful staff eager to accommodate gluten-free needs, ensuring a welcoming and comfortable dining experience for all guests.
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C. Jameos, 3, Puerto del Carmen, Spain
Gluten-free options
DinnerOpen LateItalianMediterraneanDeliveryPet FriendlyRestaurant
Intimate Italian spot with delicious gluten-free cuisine and a cozy, elegant ambiance.
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Calle Manolo Millares, 103, Arrecife, Spain
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This small and cozy restaurant offers a calm, super-friendly atmosphere with attentive service knowledgeable about celiac needs. The staff's expertise ensures a safe and welcoming environment for gluten-free diners, making it a perfect choice for those with celiac disease.
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C. los Molinos, 5, Spain
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Perched with spectacular panoramic views of the salt flats, this charming spot offers a beautiful setting perfect for those seeking gluten-free dining. The friendly, attentive service and careful gluten control ensure a safe, enjoyable experience for celiacs.
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C. Partera Leonorita, 6, local 21-23, Maspalomas, Spain
Gluten-free options
BreakfastLunchDinnerBrunchVeganOpen LateMediterraneanTake Away
This place offers a warmly inviting atmosphere with attentive and friendly service, making it a welcoming spot for those with gluten-free needs. The staff is extremely kind and helpful, ensuring a comfortable experience for gluten-intolerant guests.
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P.º Costa Canaria, 34, Maspalomas, Spain
Gluten-free options
LunchDinnerBrunchOpen LateItalianMediterraneanDeliveryTake Away
Set right on the seafront, this spot offers a relaxed atmosphere with unbeatable sea views, creating a great vibe enhanced by thoughtful touches. The friendly and considerate staff ensure a welcoming experience, especially for those seeking gluten-free dining options in a comfortable setting.
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C. Maestro Jose Molina Guerra, 20, Castillo del Romeral, Spain
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy fish restaurant features a terrace with beautiful sea and sunset views, creating a calm, family-friendly atmosphere. The attentive staff are accommodating to gluten-free needs, ensuring a comfortable dining experience for those with dietary restrictions.
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Av. Touroperador Air Marín, s/n, Maspalomas, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor Seating
This spot offers a calming and relaxed atmosphere with a cozy living room-style decor and a nice terrace blending indoor and outdoor dining. The friendly, knowledgeable staff ensure a welcoming experience, especially for those seeking gluten-free accommodations.
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Ctra. del Centro, Km. 7, Tafira Baja, Spain
Gluten-free options
BreakfastLunchDinnerMediterraneanOutdoor Seating
This restaurant offers a beautiful and clean setting with spectacular views that enhance the dining experience. The attentive service is especially supportive for guests with gluten intolerance, ensuring a comfortable and accommodating atmosphere.
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Playa Amadores, s/n, Puerto Rico de Gran Canaria, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor Seating
This beachfront cafe offers a relaxed, welcoming atmosphere with spectacular sunset views on Amadores beach. Known for its comprehensive gluten-free menu, it caters thoughtfully to Coeliacs, with friendly, attentive service enhancing the dining experience.
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C. Armas, 13, Las Palmas de Gran Canaria, Spain
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryPet FriendlyOutdoor SeatingRestaurant
This restaurant offers a cozy and calm atmosphere with a traditional terrace and solid wood tables, creating a home-like setting ideal for gluten-free diners. The attentive staff provides excellent service and thorough allergen information, ensuring a safe and enjoyable experience for celiacs.
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C. Palmera, 11, Telde, Spain
Gluten-free options
BreakfastLunchDinnerMediterraneanOutdoor SeatingKid FriendlyBrunchDelivery
Perched right on the beach, this spot offers a unique, fantastic atmosphere with shaded outdoor seating perfect for enjoying the coastal ambiance. The excellent service ensures a welcoming experience, making it a great choice for those seeking gluten-free options in a scenic setting.
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C. Doreste y Molina, 48-50, Puerto Rico de Gran Canaria, Spain
Gluten-free options
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor Seating
Set by the seafront, this refined spot offers a calm, intimate atmosphere with a charming tented area and pleasant live music. The knowledgeable staff ensure a comfortable, safe dining experience for gluten-free guests, making it ideal for special occasions.
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Av. Marítima, El Golfo, Spain
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingKid Friendly
Perched on a rocky coast, this spot offers a terrace with magnificent sea views and a well-located setting at the town's end, perfect for enjoying a sunset. The attentive service ensures a comfortable experience, with staff knowledgeable about gluten-free needs.
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Calle de la plaza, 10, Femés, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanDeliveryOutdoor SeatingKid Friendly
Perched on a unique plateau, this spot offers breathtaking views of volcanoes, mountains, and the sea in a peaceful, family-oriented atmosphere. The spectacular views and attentive service create a perfect setting for those seeking a gluten-free friendly dining experience with a local vision.
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Av. de Wind Surfing, de Gran Canaria, Spain
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanPizzaDeliveryTake Away
This inviting spot features a cozy, beautifully decorated interior courtyard perfect for enjoying gluten-free dining outdoors by warming fires. The restaurant is known for its gluten-free pizza options and offers friendly, attentive service, making it a welcoming choice for gluten-free guests.
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ES, C. Peatonal Orchilla, 5, Castillo Caleta de Fuste, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake Away
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