Top 15 Gluten-Free Mediterranean Spots to Explore in Miami

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

True Food Kitchen

8888 SW 136th St, Miami, FL 33176, USA
Gluten Free IconCeliac friendly
AmericanVegan OptionsBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsSandwichesKnowledgeable StaffGF Options Marked on MenuBreakfastMediterraneanDeliveryOutdoor SeatingPet Friendly
A vibrant spot with a light ambiance, offering a diverse menu that caters to various dietary preferences and emphasizes high-quality, fresh ingredients.

People are saying
View more
Isabelle Rocheleau
Isabelle Rocheleau
Dawn was amazing! Took care of my family very well! I also have a gluten allergy and she made sure the kitchen was aware and I did not get sick! Thank you Dawn!

Menu
View menu
Gluten-free options are marked

Olive Garden Italian Restaurant

8201 FL-968, Miami, FL 33144, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarSeafoodItalianDinnerKid FriendlyOpen Late NightTake AwayPastaLunchBrunchMediterraneanDelivery
Enjoy a cozy vibe with a menu that sparks joy, though it could use more diverse options for plant-based eaters.

People are saying
View more
Cara Favasoli
Cara Favasoli
Maria Fernanda provided outstanding service to my family and me. She accommodated my gluten-free diet and made us all feel welcome. Maria Fernanda and Luis, the manager, were both exceedingly professional. The food was excellent!

Menu
View menu
Gluten-free options are marked

Motek - Mediterranean Cafe & Restaurant 🧆

36 NE 1st St Suite 132, Miami, FL 33132, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeMediterraneanDeliveryTake AwayKid FriendlyVegetarianVeganDairy FreeBread ItemsDessertsCocktailsOutdoor Seating
Vibrant downtown spot featuring live music and a cozy ambiance, perfect for a memorable night out.

People are saying
View more
Alicky Doukas
Alicky Doukas
Food was excellent 👌 and alot of gluten free choices. Desserts were delicious 🤤 Service was fabulous Great ambiance ⭐⭐⭐⭐⭐ All the way!!

Menu
View menu

Motek Brickell

78 SW 7th St #500, Miami, FL 33130, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchMediterraneanBread ItemsCocktailsOutdoor SeatingKid FriendlyDeliveryTake AwayDairy FreeVegetarianBreakfast
With a vibrant ambiance and an impressive range of options, it's a top pick for an enjoyable outing that keeps everyone happy.

People are saying
View more
kristina biersach
kristina biersach
i LOVE motek!!! as a celiac, there are sooooo many options available! the food is so delicious, ambiance is nice, and the service is always excellent. most recently, i had ivana mojaaaaaaaa sestraaaaa, and she was amazing! 1000/10 would recommend!

Menu
View menu

Meraki Greek Bistro

190 SE 1st Ave, Miami, FL 33131, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Experience a charming atmosphere with a lovely courtyard, perfect for enjoying delightful Greek flavors in an authentic hidden gem.

People are saying
View more
Kim Potvin
Kim Potvin
An authentic Greek hidden gem of a restaurant. The ambiance was wonderful. Dio our server was such a delight and knowledgeable about gluten free choices on the menu. The food was so tasty and well presented. Such a great dinner out! Our group of 6 would highly recommend Meraki Greek Bistro

Menu
View menu

Ashoka Indian Restaurant Miami

295 NW 82nd Ave, Miami, FL 33126, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayKid FriendlyIndianRestaurant
Spacious, family-friendly vibe with a beautiful dining room and an extensive menu that dazzles; it’s a great choice for drinks and special dishes!

People are saying
View more
Catherine White
Catherine White
Yoandra was very attentive and helpful with the dishes. I am gluten free and she was very knowledgeable about what I was able to eat. Would highly recommend the restaurant food as well. Delicious and quick!

Menu
View menu

Happea's

1250 S Miami Ave Unit 4, Miami, FL 33130, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Aesthetically pleasing with helpful staff and even cookbooks to browse while you wait, this spot is perfect for a cozy meal experience.

People are saying
View more
A P
A P
They have excellent customer service, clean food made right in front of you, but have been phasing out all of their vegan & gluten free options lately. Each time we visit they’ve taken another of our favorites off of their menu. They no longer offer a gluten free wrap for their sandwiches/burgers either, which we found out on our last trip. Disappointing to see one of the better vegan/gf options in the area turn their back on loyal customers like this.

Menu
View menu

ICON Mediterranean

241 NW 24th St, Miami, FL 33127, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
A clean and peaceful spot with great vibes, offering fresh, nutrient-rich options and a lively atmosphere perfect for a chill hangout.

People are saying
View more
Olga CBR
Olga CBR
I loved Richie best costumer service, he helped me out with my gluten and dairy allergy, was super nice and fast service. The food was amazing, the restaurant is clean and peaceful.

Menu
View menu

Mandolin Aegean Bistro

4312 NE 2nd Ave, Miami, FL 33137, USA
Gluten Free IconAccommodating Gluten-Free
MediterraneanLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Perfect for large groups, this spot shines with accommodating service and a lively atmosphere that's hard to resist!

People are saying
View more
Lauren Hart
Lauren Hart
Went with a large group and they were very accommodating to our gluten restrictions (celiac)! We really enjoyed the food - got many dips with crudités and the octopus and chicken. Definitely recommend!

Menu
View menu

Al-Amir Lebanese Forno

6420 Bird Rd, Miami, FL 33155, USA
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Marcelo Yasin
Marcelo Yasin
The food is great and the service even better I ate one of the platter and they were kind enough to bake gluten free pita for me Definitely coming back

Menu
View menu

Rice Mediterranean Kitchen

50 SW 10th St, Miami, FL 33130, USA
Gluten-free options
LunchDinnerVeganOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

People are saying
View more
Ignacio R
Ignacio R
Excelent experience real Mediterranean Flavors, I recommend it!! Gluten Free Option. Very clean, cozy place. Excellent customer service

Menu
View menu

Meraki In The Grove

3462 Main Hwy, Miami, FL 33133, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Transport yourself to Greece in Coconut Grove, where fresh flavors and a vibrant atmosphere promise a delightful experience for all.

People are saying
View more
Kelli White
Kelli White
Chef Makis hails to us from Greece via NYC! What a delight having him in Miami at the Coconut Grove restaurant. The location transports you to Greece! The menu is incredible and so fresh!! Everything from the vegetables to cheese and fish and lamb! There is something for everyone here even for my gluten free and Vegan friends they are absolutely at home and welcome here! I will return! 🤩🤩🤩

Menu
View menu

Old Lisbon Restaurants

1698 SW 22nd St, Miami, FL 33145, USA
Gluten-free options
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
RO
RO
Great portuguese restaurant in Miami! Good portions and tastes like home 🇵🇹 could only be better by being more friendly to dietary restrictions (gluten free bread, lactose free milk)

Menu
View menu

Rice Mediterranean Kitchen

2500 Biscayne Blvd apt 711, Miami, FL 33137, USA
Gluten-free options
LunchDinnerVeganMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
Enjoy a vibrant, flavorful experience in a trendy spot known for its fresh ingredients and inviting atmosphere.

People are saying
View more
Cindy Lyles
Cindy Lyles
I recently visited Rice Mediterranean Kitchen on Biscayne Blvd, and it was an amazing experience! The staff were super friendly and attentive. The food was fresh, flavorful, and the gluten-free options were a huge plus! Will definitely be back!

Menu
View menu

Nostimo Greek Kitchen

170 NW 24th St, Miami, FL 33127, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Elizabeth Campa
Elizabeth Campa
The gyro meat is NOT gluten free, NOT house made. If you have celiac or gluten sensitivity, do not eat here.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining