Top 21 Gluten-Free Mediterranean Spots to Explore in Orlando

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Taverna Opa Orlando

9101 International Dr, Orlando, FL 32819, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCocktailsMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
With a vibrant atmosphere and a menu packed with enticing dishes, this spot promises a delightful culinary adventure that keeps guests coming back for more.

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Thomas Alexander
Thomas Alexander
Amazing place and amazing food!! Gluten free friendly!

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The Mexican Camel

5752 International Dr, Orlando, FL 32819, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateMexicanMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet Friendly
A go-to spot for unique, flavorful dishes that cater to various dietary needs, making it a hit for a diverse crowd.

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Keenan
Keenan
Fantastic food. I had the chicken fusion bowl and the chicken was delicious, very well flavored. My wife is gluten free and had plenty of tasty food options as well.

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Santiago's Bodega | Orlando

802 Virginia Dr, Orlando, FL 32803, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
This late-night gem near North Orange/Mills Ave offers amazing tapas and a cozy outdoor vibe, perfect for sharing small plates with friends.

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Emily Logan
Emily Logan
Great gluten free options, servers are very helpful

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Dedicated gluten-free menu

Olive Garden Italian Restaurant

8984 International Dr, Orlando, FL 32819, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
Expect a refreshing dining experience with fantastic quality, attentive service, and unique menu options that keep everyone happy.

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Mariana García Duffy
Mariana García Duffy
Very good option for dinner and with Gluten free options

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Bosphorous Turkish Cuisine - Lake Nona

6900 Tavistock Lakes Blvd #100, Orlando, FL 32827, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a delicious experience with accommodating service and a scratch kitchen approach that's all about quality.

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Lili Moore
Lili Moore
Bosporus never disappoints! We have gone since it opened and recently I had medical issues with gluten. I shared with our server Can (John) and he was so accommodating and provided exceptional service! His knowledge and kindness should not go unnoticed. He shared that they are a scratch kitchen and they will do everything to avoid cross contamination as much as possible. Our party ordered an appetizer that I couldn’t enjoy and he goes no problem I will bring you veggies to use with the dips! I felt included the whole time. I thank you for everything! Thank you for your second mile service!

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Scratch Kitchen & Catering in Orlando, FL by JJ's Fresh from Scratch

2950 Curry Ford Rd, Orlando, FL 32806, USA
Gluten Free IconCeliac friendly
MexicanTacosLunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A hidden gem with amazing flavors, generous portions, and plenty of tasty options—definitely worth a visit!

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Dana Nin
Dana Nin
Almost the whole menu is Gluten Free! Lots of Options and very yummy

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CAVA

236 E Michigan St Suite B105, Orlando, FL 32806, USA
Gluten-free options
Dairy Free OptionsLunchMediterraneanTake AwayVegan OptionsVegetarian Options
Mix rich cucumber-lime and blueberry drinks in a Mediterranean treat booth with an appealing ambience but double check the takeouts!

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Ali Sheridan
Ali Sheridan
When it’s good, it’s great! Been several times & still haven’t found the consistency I love relying on at my fav restaurants. Sometimes it’s a huge portion sometimes it’s quite small…sometimes it’s so salty I can’t eat it & others it’s perfect. They do have a great variety of fast food options & I really love their dressings. Would love to see some glutenfree falafel & bread options!

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Little Greek Fresh Grill

853 N Alafaya Trail, Orlando, FL 32828, USA
Gluten-free options
LunchDinnerBrunchMediterraneanGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Corene Vaillancourt
Corene Vaillancourt
Great food, good price. Some very good gluten free choices.

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Avalon Pockets

3 Tanja King Blvd, Orlando, FL 32828, USA
Gluten-free options
LunchDinnerVeganMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet Friendly
This cozy gem boasts limited seating and a personal touch, serving up amazing dishes that keep food lovers coming back for more.

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Erika Hagarty
Erika Hagarty
Incredible little spot! I came here because I heard they had gluten free options for wraps. The man who took my order was very helpful and the food was delicious! I got the shawarma chicken combo and it was a decent sized serving. I will definitely be back to try more dishes. It is a small restaurant so seating is somewhat limited (about 8 small tables inside) but there are also a few tables outside! Staff also checked on me to make sure everything was good and to see if I needed anything else. Very friendly service!

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Olive Garden Italian Restaurant

12361 S Apopka Vineland Rd, Orlando, FL 32836, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
A budget-friendly spot near Disney with quick seating, ample parking, and a welcoming vibe, perfect for families or larger groups.

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Diego Ascanio
Diego Ascanio
The service is very good, the food not so much, I ordered gluten free pasta with marinara sauce and shrimp, the shrimp were burnt, the pasta was hard, the marinara was acceptable but nothing special

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Mejana Grill & Bar

3906 Avalon Park W Blvd, Orlando, FL 32828, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Fabiana Staton
Fabiana Staton
I have Celiac, I called ahead to ask questions about the menu. The staff was friendly and very helpful. There are many gluten free options. Chicken bowl was delicious. They suggested staying away from the falafel since they don't have a dedicated fryer.

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Olives

165 S Orange Ave, Orlando, FL 32801, USA
Gluten-free options
LunchDinnerVeganMediterraneanDeliveryTake AwayKid FriendlyBrunchPet Friendly
Prepare for an amazing falafel experience that rivals even the best in Turkey, bursting with flavor and crafted with care!

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Candice Smith
Candice Smith
Best Falafel I’ve ever had. I lived in Turkey for 4 years and have tried many versions of falafel in the region, but surprisingly this was the best hands down. The service is friendly and food made with love. Definitely recommend stopping by, especially if you are vegan and have to eat gluten free like me!

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Little Greek Fresh Grill

5154 Dr Phillips Blvd, Orlando, FL 32819, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Nick St.Amand
Nick St.Amand
Great experience from Jamel. Great food as always. Gluten free options.

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The M Spot

9426 E Colonial Dr, Orlando, FL 32817, USA
Gluten-free options
LunchDinnerBrunchVeganMediterraneanDeliveryTake AwayKid Friendly

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Rachel Catalan
Rachel Catalan
Simple, delicious Mediterranean food from a friendly and professional staff. Several Gluten free options available!

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Cedars Restaurant

7732 Sand Lake Rd, Orlando, FL 32819, USA
Gluten-free options
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A top spot in Orlando with a diverse menu boasting house-made options and excellent wines, making it a go-to for a unique dining experience.

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Susan McLaughlin
Susan McLaughlin
Best restaurant in Orlando for gluten free. Lots of choices clearly marked on the menu. You wont have to talk to a manager about your allergy. High quality house-made food. Excellent wines. Boneless cornish hen is my favorite.

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Olive Garden Italian Restaurant

11882 E Colonial Dr, Orlando, FL 32826, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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Danny Moore
Danny Moore
The food tasted good and the service was excellent. Unfortunately, there was regular fettuccine in my supposedly gluten free pasta. Obviously, they don't separate their gluten free items, so it's not worth the health risk for me to return.

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Emerald Upscale Moroccan Restaurant Orlando

6427 Westwood Blvd, Orlando, FL 32821, USA
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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jaquenetta bennett
jaquenetta bennett
Very nice restaurant. I allergic to gluten and cook was very accommodating.

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Habibi Lebanese Restaurant

6651 S Semoran Blvd Suite 107, Orlando, FL 32822, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
Enjoy vibrant, fresh flavors and artistic presentations at this go-to spot in Orlando that keeps diners coming back for more.

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Nurit Asher Vagner
Nurit Asher Vagner
Great Lebanese restaurant. Everything is always fresh greatly cooked and nicely designed. We eat there every time we are in Orland. The falafel plater is Vegan & Gluten free as well as their Baba Ganoush. Great fast professional service.

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The Great Greek Mediterranean Grill - Orlando, FL - Skyhouse

335 N Magnolia Ave, Orlando, FL 32801, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A family-friendly spot with fantastic kabobs, a stunning iced tea selection, and vibrant, flavorful salads that everyone will enjoy.

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Theodore Blanchard
Theodore Blanchard
Went with my family and had a delicious, fresh, and healthy dinner. My son has allergies and they had gluten free options he loved. My daughter loved the salad. The kabobs are perfectly charred and the sauce was divine. And the iced tea selection was incredible, hibiscus rose.. enough said.

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KORGETTE

609 Irvington Ave, Orlando, FL 32803, USA
Gluten-free options
MediterraneanDeliveryTake AwayOutdoor Seating
This spot offers a generous vegan menu with amazing falafel and fries, perfect for a tasty and filling meal.

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Juliana Bottini
Juliana Bottini
I was so excited to try this place because it was vegan and the falafel was gluten free however, the guy working the counter didn’t know what gluten was and said ‘don’t ask me. I don’t know’ and then I found a beard hair in my falafel. Disgusting. If you’re gluten free don’t go!!!

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CAVA

4724 Millenia Plaza Way, Orlando, FL 32839, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Fast-casual vibe with fresh, flavorful options and a delicious blueberry lavender drink, perfect for a health-conscious day out!

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Veronica Melo
Veronica Melo
Fast casual restaurant with great flavors. Super fresh with real healthy options. Great for vegetarians, gluten intolerance, low carb, and very affordable. Loved the blueberry lavender drink. Will be back!

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