Top 40 Gluten-Free Mediterranean Spots to Discover in Louisiana

matt scott

Ordered the burger, medium rare, and it was burnt. Order a gluten-free bun, which is normally good, but this one was so hard. I couldn’t bite into it. Ordered the chard cauliflower and it was barely cooked. Complete waste of money.

Shyamal Pansuriya

This is a hole in the wall kinda place with excellent food and drinks but the wait the wait was lackluster! They have gluten free options!

Laurie Canning

Food is so fresh and absolutely delicious. Gluten free wrap for sandwiches is yummy. Portions are very generous. Server is delightful.

El Marie

This is one of my favorite restaurants as a celiac! The only thing I miss out on is the bread. Fries are safe and delicious. Everything else is amazing too

Michael Minuto

Wonderful place to eat. The wait staff was very knowledgeable Gluten-free options and what to avoid and recommended substitutions where suitable. Super friendly. The food was amazing, the best hummus I've ever had. The salmon over aromatic rice and shrimp kabobs were also very delicious. The place was a little load but classy casual.

Mark Rafter

Excellent dining experience. I've been to many Olive Garden locations in many states and this was the best. Great seafood and nicely done gluten free options.

Dr. Kimberly McCauley

Always a go to place for me. Love the salad and they have gluten free options, if you watch what you order.

Tania Caillouet

The spaghetti and meatballs are great! Would love to have more gluten-free entrees and even gluten-free breads, too. Rosemary/olive oil/balsamic vinegars with the rosemary bread would be incredible.

Angela Senters

Billie Hagberg

Martha Hancock

Excellent experience. Authentic Grerk, mediterranean food. Rack of lamb, potatoes with lemon, roasted, Greek salad, and a gluten free chocolate dessert with figs and cherries I think.

Eugene Neff

Jenna Norton

Gluten free and knowledgeable staff

Dr. Kathy Johnson- Lenard

Excellent service, great food selections and gluten-free options. The chef actually came out and discussed my allergy. Very impressive. They have a delicious Italian Margarita. Will visit again!👍🏾💯

Jessica Copper

Patricia Mc

Sebastian Vance Melmoth

Restaurant was freezing cold. Waiter started off a little rough, he immediately called over a manager when I mentioned I had a gluten allergy, and the manager seemed to know nothing, asking about if I could have oil and herbs and such. I had already looked at their menu online to determine what was gluten free and what was safe, manager did not seem to know what was gluten free and what wasn’t, or even what gluten was. Waiter got better, he even brought me prepackaged salad dressing since he said the salad dressing and croutons were right next to each other in the kitchen. Food was good but the salmon and broccoli were swimming in oil. Overall okay experience, wasn’t great but wasn’t terrible.

M

The best Lebanese/middle eastern food on the planet. Incredible in every way, has been a staple in my life since childhood. Great gluten free, vegan, vegetarian options for literally anyone. Service is always friendly, my only request is to please bring back the iced mint tea!!

Bennett Price

I had them cater a lunch for my office and it was delightful. Everyone was thrilled with the food and took home leftovers afterward. Can’t recommend them enough, particularly if you’re trying to get food for a group. Vegetarian or gluten free, no problem. It was all delicious and I’ll be 100% going back in the future.

Krystle Gautreau

Had a bowl at Cava. So full of flavor and absolutely delicious. I have Celiac disease so I’m allergic to gluten and they had an allergen menu available. I was Able to eat safely and it was just SO yummy!!!! The blueberry lavender lemonade is divine!!!!!!! The lady recommended the dressings that tasted so good. 10/10 highly recommend

Connie Warren

I was pleasantly surprised that they do indeed have gluten free choices. The grilled chicken parm was delicious. The rotini and marinara were too.

Kyla Hall

I'm a gluten intolerant Vegetarian and THIS PLACE IS INCREDIBLE!!! I would give 10 stars if I could! The service was a little slow but we were having a great time and eating some of the best food I think I've ever had 😍 I didn't realize there was a store connected to the other side so the servers would be walking back and forth which I thought was super convenient. We came here 2 nights in a row. It is GORGEOUS in here

Brianna Rodriguez

Cathy Collentine

We came in with a big group and their friendly and accommodating service made for a great meal experience. They were able to make something for folks with different dietary restrictions (vegetarian, vegan, gluten free, etc) and the flavors were awesome. I got the Mediterranean fish plate, it was filling and flavorful! Check them out

Ania Johnson

We found this place while driving through Lake Charles. It was delicious. My son is gluten-free, and they were very helpful in keeping his food safe. The falafel is fried in a pan and not in a deep fryer, so it doesn't come in contact with gluten containing things.

Hector Garcia

Awesome place. Great wait staff. Gluten free options on request.

April Tate

It's a good Oliver Garden. I've celebrated here many times and the staff is usually on point. They mess up my gluten and dairy free dish by not properly washing out strainers when draining water from noodles. I find (gluten) angel hair noodles in my gluten free rotini all the time and have to send it back. It comes back again with some still in it. They have to remake it again. It's only happened recently. Something in the kitchen is aimless. They are nice about it though.

Chase Bowers

The food is great. They offer gluten-free options. And they have yet to mess up a take-out order and I’ve ordered a dozen or so times from them…..I am very happy with their service and food.

High Priestess Doyosow

First time here and they did not disappoint!!! I got the falafel plate with 2 sides of falafel and I love love love it! I am vegan and gluten free by the way. They were so kind and very accommodating to my dietary needs. The green hot sauce is very delicious. The flavor makes you want more and heat lingers in your mouth. The perfect amount of heat. I will definitely be back. Customer service and Food is amazing!!! Thank you so much! I would have taken a picture but it's almost all gone

Matthew Romig

I love all their food, The Chicken Shawarma my only advice would be to some how make the falafel as hot and fresh as they do while also having it be a little less dry on the inside. My girlfriend loved their falaffel for her vegetarianness, and I love them for their gluten-freeness, so that is why I am even offering any incite <3

Safiyya Jeenah

I personally can’t eat gluten but really wanted the Philly Cheese Steak taste, so they went out of their way to make me a Philly Cheese Steak Bowl! It was incredible (definitely recommend trying it out with a side of fries) and they were so kind to do that in the first place! 10/10 try Shawarma on the Run!

A P

Great for vegans! Awesome for everyone else that have no diet restrictions! Healthy delicious good. Gluten free options available as well. If you want pine nuts in your Lebanese tea ask for them, no problem.

ann anthony

They have gluten free noodles you can sub others for. This is big plus for me! Food was good and quick. Had to wait for seat but not too long.

Sheila Fonseca

The quail was delicious and they were most kind in accommodating my need of a gluten free meal.

Alex Langston

Visiting from out of town for work, it's always hard to eat healthy, but this place IS AMAZING! Whatever your diet is (vegan, vegetarian, keto,paleo, gluten free, etc) there is something for Everyone here! The greens are fresh, the veggies are cooked perfectly, spices and sauces are bright and refreshing. It's amazing for vegans and vegetarians, (which is really hard to find) but meat eaters will also be really happy. Portions are perfect for at least one meal, and last great in the fridge overnight. The staff were helpful, bubbly, and sweet, could not have had a better experience, will absolutely be back, what a gem! The location is super clean and organized, kind of modern(?) But well-lit and stylish. If you like Chipotle, this is like it's hot cousin. Try the strawberry lemonade, whatever you do!

Erin Cavender

Chris Roig

Great atmosphere for a casual place. Certainly not white table cloth but still a nice place. Unique menu with gluten free options including cauliflower crust pizza. They also offer a nice cocktail and wine selection. We will be back for sure!

Alissa Duquette

The food is delicious and well plated. Perfect proportions. The interior is cute, cozy & quiet. The butcher paper on the table was awkward and confusing. Our server seemed confused by gluten-free and dairy-free options. All-in-all, though, it was a great meal and a good experience.

Jerry Johannes

Floyd Severson