Top 14 Gluten-Free Mediterranean Spots to Discover in Rochester

Laurel Saffer

Master Falafel does not get enough credit. They have tons of gluten free, vegan, and vegetarians options and there food is always delicious. Their falafel is perfect. Staff is always nice and you can tell they take pride in what they do.

Zora Gussow

Amazing vegan, vegetarian and gluten free options. Takeout is easy and fast, eating in is suuuch a vibe. I feel like I'm in old Astoria. Brunch is their best offering. Bring cash!

FrankenDudi3s

Loved this place the first time I went. I went to order a chicken bowl online and I have Celiac Disease, meaning I cannot have anything with gluten, which pita has. Unbeknownst to be, their chicken bowls have pita on them without the menu on their website saying so. Will not be coming back if they can't even list all the items on their menu properly.

Haley Evans

Great gluten free options. Knowledgeable about allergies.

Denice Duszynski

We had the best waiter, and was very attentive to all our needs. I love the gluten-free options, the pasta was amazing. We like the never-ending pasta bowls, they were delicious. I love the Italian atmosphere, quick service, and easy access to parking and entering the restaurant. Great job Olive garden! This was a win for all of us, we had a 4-year-old with us, 20 somethings, and 60-year-olds. It was a great place for a birthday dinner.

Tim Randall

Our business is located nearby and we decided to have a company-wide picnic to enjoy the nice weather before the calendar turns to fall. We were tired of the same old options that we usually have at these events. We gave Pita Pit a try today and it was a huge hit with our employees. Ordering was easy and the food was fresh and delivered on-time. All of the platers were neatly packaged and labeled which made it easy to select your favorite pita. We also ordered a group Rice Bowl which worked great for everyone, especially our gluten free employees. We found our new favorite spot and will be ordering from Pita Pit again!

Adrienne Quintero

So good! A great selection of vegetarian, vegan, and gluten free options, and everything is clearly labeled. We started with Mama Ganoush (Baba Ganoush, but without yogurt), falafel, and lentil soup. The lentil soup has a lovely hint of lemon, and the falafel and mama ganoush disappeared quickly. My aunt & I each got the half portion rice plates (mine with falafel & tabouleh, my aunt's with beef & tabouleh), and my husband got the Shwarma pita wrap with an extra side of beef & an order of hummus. We all ended up taking food home because we were stuffed. The rice is so flavorful, and the tabouleh is a perfect balance of bulgar & parsley. We were hoping to get baklava, but it was in the oven & wouldn't be ready until dinner service, but the sesame cookies we got instead were a perfect treat with tea at the end of our meal. Not too sweet at all. Looking forward to going back again & trying different dishes!

Sara Irizarry

Delicious, tons of choices, quick, and very sensitive to gluten allergies.

Alyssa Ginevra

I got a customized bowl of food. Something for everyone- meat, vegan, vegetarian, gluten-free options. Lots of healthy options. The portions are really big, totally worth the money. The staff were very nice and helpful. Paper menus to go available, menus on the wall too. Try to plan your trip so you can turn right into the plaza- the left is almost impossible. I'll have to go that way more often.

Jo MV

I am a wheelchair user and was already frustrated before I got to the door because I saw a traffic cone blocking the sidewalk cutout, but upon approaching realized that I had plenty of room to get by and the cone was there to warn of the large crack it was covering. Then I saw a sign on the door with no threshold that said to use the next door that had a step. Before I got past the first door, a person who was ended up doing everything except cooking opened the door with no threshold and cleared a path for me. Throughout my visit, he was unbelievably aware and anticipatory of my needs even as the line of customers grew longer. His attentiveness was professional and not overwhelming of my space or autonomy and very much appreciated. The food was delicious. There were several gluten free options to choose from, though the menu is not marked that way and it is up to the patron to ask. The person working that day was very aware of ingredients, but I would be hesitant and/or overwhelmed if someone else were working. He accommodated my request to get a 1/2 order of falafel though it wasn’t on the menu which paired well with the lentil soup. Each entree had subtle flavors of cumin, coriander and other middle eastern spices that did not overwhelm or overpower. I was given take home containers without issue. My wife said that her gyro pita was delicious with all of the right notes of the flavors and textures she loves.

EC Home Renovations Exteriors

This restaurant is amazing! It's a quaint. Very romantic but kid friendly restaurant. The food is sensational but more than that the owner himself is gracious and just amazing. The food is all handmade. Just delicious. And can we talk about the dessert options please?!!! Keto and gluten free included in the dessert options. Just amazing. This is one you want to keep on speed dial!!!

gen brennick

It's not traditional fast food, and that's what makes it awesome, vegan, and gluten-free items with amazing flavors. Easy to get to easy to miss its a little hole in the wall. I highly recommend it.

Alyson Collins

Best hummus I have ever had! The food here is amazing. The staff was knowledgable about which items are gluten free, most things minus the pita bread.

RAGHID WORK

Great customer service and owner is very friendly. He accommodated and put my burger in a gluten free bun. Thank you. Highly recommend the NYC mix plate.