Top 12 Gluten-Free Mediterranean Spots to Discover in Tulsa

6044 S Yale Ave, Tulsa, Oklahoma, United States
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This spot offers a bright and airy atmosphere with a chill vibe perfect for enjoying a meal tailored to gluten-free needs. The welcoming setting complements a wide variety of gluten-free options, making it an inviting choice for those seeking healthy and satisfying dining experiences.

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Andre Mc
Andre Mc

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1551 E 15th St Ste 102 Ste 10, Tulsa, Oklahoma, United States
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This spot offers a relaxed atmosphere with decor evoking a Mediterranean vibe, creating a welcoming setting for gluten-free diners. The staff is notably attentive, ensuring meals are perfectly tailored for those with gluten sensitivities, making it an excellent choice for gluten-free dining.

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teresa hovenga
teresa hovenga
Having Celiac disease it's very difficult to find a restaurant that is safe for me. Their menu had several options. Eating gluten-free is not just a thing for me. It is now my way of life. Thank you Taziki's for having such wonderful and tasty options.

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3313 E 32nd Pl, Tulsa, Oklahoma, United States
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Upscale interior with a calm, cozy atmosphere offering diverse gluten-free options for all diets.

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Teresa Thomas
Teresa Thomas

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4929 E 71st St, Tulsa, Oklahoma, United States
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This Mediterranean eatery features a pleasant, clean atmosphere with a casual, inviting dining room ideal for gluten-free diners. Known for its wide variety of gluten-free options, it offers a fresh, healthy experience that leaves guests feeling well fed without heaviness.

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Charlie Mc
Charlie Mc

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7427 S Olympia Ave, Tulsa, Oklahoma, United States
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This vibrant spot offers a lively atmosphere and a pet-friendly patio, creating an inviting space for all. The staff are kind and helpful, patiently guiding guests through gluten-free and vegan options to ensure a satisfying, dietary-compliant meal in a healthy, enjoyable environment.

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Louise Harmon
Louise Harmon
When I asked for menu recommendations that were vegan and gluten-free, the employee patiently guided me through the build-your-own food options (there were quite a few to choose from) to create a tasty, satisfying, and dietary-compliant meal. Tasty food with great customer service!

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7019 S Memorial Dr, Tulsa, Oklahoma, United States
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This Italian eatery features a welcoming atmosphere with helpful and polite staff who enhance the dining experience. The setting is inviting, and the service includes attentive care, making it a great choice for those seeking gluten-free dining options with confidence.

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Celia Mathis
Celia Mathis
They have always been very helpful and polite I love that they have gluten free options

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6560 E 91st St, Tulsa, Oklahoma, United States
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This cozy spot offers a relaxed environment with delicate, elegant touches and a mom and pop shop vibe that transports you to the Mediterranean. The walls showcase museum-quality art painted by the owner, creating a warm, inviting atmosphere ideal for gluten-free diners seeking authenticity and charm.

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Natalie Fischer
Natalie Fischer
A hidden gem with outstanding food and service. I asked my local friends for a place that had something good and gluten free. This unassuming place packed in flavor and service. The bean soup was an explosion of flavor. The chicken fell off the bones, the hummus was outstanding. I love Mediterranean food and have travelled this tasted like I was there. The pieces of art on the wall were painted by the owner and felt like I was looking at museum pieces.

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4123 S Sheridan Rd, Tulsa, Oklahoma, United States
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This spot offers a welcoming atmosphere with friendly, informative staff who ensure a comfortable experience. The authentic Middle Eastern setting complements the thoughtful gluten-free options, making it ideal for sharing and enjoying diverse flavors safely.

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Trudy Thompson
Trudy Thompson

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4820 E 61st St, Tulsa, Oklahoma, United States
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This vibrant spot features a large indoor tree and a lively outdoor patio, creating a fun atmosphere ideal for those seeking gluten-free dining. Guests appreciate the friendly, quick service and the beautiful outdoor seating that enhances the experience.

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Bridget King
Bridget King

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2033 Utica Square, Tulsa, Oklahoma, United States
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Deborah Mc
Deborah Mc

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6119 E 31st St, Tulsa, Oklahoma, United States
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This family-run spot offers a welcoming, homey atmosphere with fast, accommodating service that ensures a comfortable dining experience. Known for its charm and helpful staff, it’s a great place for gluten-free diners seeking authenticity and care.

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Joy Delaney
Joy Delaney

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3629 S Peoria Ave, Tulsa, OK 74105, USA
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This spot features a clean, inviting atmosphere with a patio perfect for relaxing. Known for its accommodating service, it is great for those seeking gluten-free options, offering a welcoming setting that complements a healthy lifestyle.

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Melissa White
Melissa White

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