Top 6 Gluten-Free Mexican Spots to Delight in Des Moines

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Bar Nico

428 E Locust St, Des Moines, IA 50309, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanCocktailsAllergen FriendlyDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsTacos100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsDedicated GF FryerBreakfastBrunchDeliveryPet FriendlyKid FriendlyOutdoor Seating
Experience a culinary gem with fresh, flavorful dishes, creative options, and top-notch cocktails in a vibrant setting that's perfect for any occasion.

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Emily Onomatopoeia
Emily Onomatopoeia
O.M.G. 100% gluten free kitchen AND the food was absolutely amazing!! Our waitress was super friendly! I would give more than 5 stars if I could!!!

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Dedicated gluten-free menu

Fuzzy's Taco Shop

300 W Martin Luther King Jr Pkwy Suite 120, Des Moines, IA 50309, USA
Gluten Free IconAccommodating Gluten-Free
MexicanLunchAllergen FriendlyBreakfastBrunchDinnerKid FriendlyOutdoor SeatingTake AwayTacosOpen LateDeliveryRestaurant
Enjoy a lively atmosphere with live music, plenty of space to relax, and a reputation for amazing, fresh dishes in a prime location.

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Brett Giberson
Brett Giberson
Great food! Excellent gluten free options. Awesome location. We will be back!

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Dedicated gluten-free menu

El Patron Authentic Mexican Cuisine

4351 Merle Hay Rd, Des Moines, IA 50310, USA
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Amazing spot for road trippers, known for the best fajita veggies around—definitely a must-visit in your travels!

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Arrow Austin
Arrow Austin
I'm on a road trip with my dad and we decided to stop for some food. It was delicious, very well may be the best fajita veggies I've had ever. I'll definitely come back on my next road trip. I'm not kidding when I say they were AMAZING! They were also good with my allergies, I have celiac disease and am allergic to dairy. It's been a few hours and I have no symptoms of cross contamination!

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Chipotle Mexican Grill

3737 Merle Hay Rd, Des Moines, IA 50310, USA
Gluten-free options
LunchDinnerMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Kathy Kay
Kathy Kay
Great Food...Always! Love the gluten free options

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Pueblo Viejo

3841 E 14th St, Des Moines, IA 50313, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayKid Friendly

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Peter Myers
Peter Myers
Pueblo Viejo went above-and-beyond to cater to my Celiac Disease by making me a huge batch of corn tortilla chips that were not in the fryer with flour. The salsa however is very tomato paste based (I’ve had better authentic salsa). I also enjoyed fajitas with corn tortillas, rice, and refried beans. The margaritas are also some of the best I’ve ever had outside of Texas!! Very reasonably priced and authentic Mexican too.

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El Patio Mexican Restaurant

611 37th St, Des Moines, IA 50312, USA
Gluten-free options
LunchDinnerMexicanAmericanTake AwayOutdoor SeatingKid Friendly

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Pat Spain
Pat Spain
This restaurant has been a long time favorite for our family and friends. Nice variety of dishes, wonderful Mexican chocolate cake, flan for the gluten-free diets and decent prices. Depending on the night and seating, you may be waited on and served by the owners, who take time to interact and care about their customers.

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