Top 6 Gluten-Free Mexican Spots to Delight in Columbia

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Cantina 76

2901a Devine St, Columbia, SC 29205, USA
Gluten Free IconCeliac friendly
MexicanCocktailsAllergen FriendlyBrunchDinnerKid FriendlyLunchOutdoor SeatingTake AwayAmericanVegan OptionsVegetarian OptionsOpen LateTacosDeliveryRestaurant
With a vibrant atmosphere and a lovely outdoor seating area, this spot is perfect for enjoyable gatherings and memorable meals.

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A D
A D
I chose this restaurant while I was in town specifically because I have celiac disease and they had items on their menu that were clearly labeled as gluten free. What I was able to eat was delicious, but their gluten free labelling on the menu is incredibly misleading. I asked our server if the tortilla chips (labelled gluten free) on the menu were fried in a fryer that also fried foods that contained gluten and was told they are. So not gluten free. I asked if their corn tortillas for the tacos were warmed on the same surface as their flour tortillas and was told they were. So they're not gluten free. This sounds like an insane distinction if you aren't familiar with celiac disease, but I have had tacos make me sick this way in the past. Our server asked the kitchen to warm them differently and it was fine. And again, my tacos were delicious. I appreciated that the server communicated with the kitchen to warm my tacos. But if I had trusted the menu (or I guess just ASKED if things were gluten free vs asking specifics about how items were made) I would have spent tonight very ill.

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Cantina 76

1301 Main St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
MexicanCocktailsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsBrunchOpen LateAmericanTacosDeliveryTake AwayPet FriendlyRestaurant
Cool spot with great vibes, live music, and plenty of bar seating, right near fun activities and perfect for sports fans.

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Lauren King
Lauren King
Cool little spot on main, great vibes, sometimes busy depending on local events, close to a lot of fun things to do. Food is always excellent. Live music on occasion. Plenty of bar seating. Tvs for sports people. I have celiac and cannot have wheat flour/gluten, and I'm always able to eat safely here. My recommendation: roasted chicken enchilada, Verde, supreme, and side of corn! So good! (And thank yall for always taking care of me!) 10/10 will be there again next week. Ps. My friends love the chimis!

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Boca Grande Burritos

4525 Forest Dr, Columbia, SC 29206, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBrunchPet Friendly
A unique spot known for tasty bowl meals with corn tortillas and attentive service, perfect for a quick and satisfying bite.

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dominic scibilia
dominic scibilia
A place for a quick meal. Attentive service. Accommodating. The burrito and gluten-free option for tacos were tasty, though, the gf tortilla hardly meets expectations.

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Real Mexico Restaurant

2421 Bush River Rd, Columbia, SC 29210, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Tamara Halushenski-Todd
Tamara Halushenski-Todd
Best Mexican food I have ever had, and I am picky. Everything was fresh and had so much flavour! Great patio seating also. Great place if you are gluten-free because most of their tortillas are corn based.

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Los Bellos Portales Latin Restaurant

108 Columbia NE Dr, Columbia, SC 29223, USA
Gluten-free options
LunchDinnerMexicanTacosDeliveryTake AwayKid FriendlyRestaurant
Authentic Latin American vibes with freshly made dishes, accommodating vegetarian options, all at a great price!

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Nonya Bisnus
Nonya Bisnus
The best Latin American food in the area, and for a good price! It’s authentic, hot, and fresh. They were willing to accommodate vegetarian options of the menu as everything is made to order. I can’t eat at other close by Mexican places because they lack gluten free options. Most of the food at this place are made from cornflour not wheat flour so I was able to enjoy most of the menu 🙏

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Coa Agaveria y Cocina

823a Lady St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanCocktailsDeliveryTake AwayOutdoor SeatingBarRestaurant
With unique off-menu items and impressive drinks, this spot promises great vibes and an unforgettable experience in the Columbia area.

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Makaille Granato
Makaille Granato
I have been to Coa twice now with my friends and Dan is a wonderful server. He always makes sure we are taken care of, that we are having a great time, and that everything comes out perfect! My friend has a gluten allergy and he always make sure that anything she orders is gluten free without us even asking! He is a wonderful guy all around and if you go to Coa, Dan is the Man!! Other than the excellent service, I am never disappointed by the amazing food they always have. I love their rice, dobladitas, and my partner fell in love with their off the menu Birria tacos. The drinks are also super well made and they pack a punch so watch out! All in all, Coa is a must if you live or are visiting the Columbia area.

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