Top 4 Gluten-Free Destinations Across Southland

92 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
AsianDairy Free OptionsDinnerKid FriendlyLunchVegetarian OptionsVegan OptionsBread Items
This hip, modern spot features a cozy yet vibrant atmosphere with trendy decor and light fusion music. Known for being very accommodating to gluten-free diets, it offers plenty of seating and friendly service, making it a great choice for those seeking flavorful gluten-free options.

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Sarah Capon
Sarah Capon
Coeliac aware and great gf options! Loved the chicken sushi bowl! A bit hard to get a table in there because it’s so busy, but worth it. I didn’t really love the Vietnamese loaded fries, but I’d say that’s just my preference.

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20 Don Street, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
SeafoodLunchBreakfastBrunchCoffeeDairy Free OptionsPet FriendlyOpen Late Night
This gorgeous venue offers a warm, lively atmosphere with spacious indoor and outdoor seating, perfect for those seeking a gluten-free friendly dining experience. The friendly, knowledgeable staff ensure attentive service, making it a cherished spot for diverse dietary needs.

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April van Es
April van Es
The Big Breakfast was big, the long black was delicious, the staff were friendly with a smile and a quip whilst still professional. I can't understand the poor reviews. Our meal arrived in good time - it was obviously freshly cooked. I asked for GF, and nothing was too much trouble. They swopped out my sausage for halloumi, and they hid a tasty tomato under the bacon. Best bit - the potato rosti/hash brown. Beautifully seasoned. There was a whole shelf of gluten-free sweet treats, 7 options! If only I'd had room after breakfast.

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9 The Lane, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunch
This cozy cafe offers a warm wooden decor and a lively, bustling atmosphere perfect for relaxing. It is known for being very careful to prevent cross-contamination with gluten, providing a safe and welcoming environment for gluten-free diners.

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Emily Blackwell
Emily Blackwell
Great coffee. Sat outside in the sun. We had a hashbrown stack with added halloumi, and a big brekkie with gluten free bread. Fuelled us for our hike later that day. It was delicious and highly recommend.

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173 Spey Street, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly
This bustling cafe offers a welcoming atmosphere with great music and a lively, friendly vibe. The staff is helpful and courteous, ensuring a positive experience for gluten-free diners. It's a popular spot known for its careful preparation to avoid cross-contamination, making it a trusted choice for those seeking gluten-free options.

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Ciara Craig
Ciara Craig
OMG I had the most delicious gluten free lunch here. Salmon and potato ball with a fresh and delicious side salad. As a coeliac, I didn't feel at all sick after it, so I would suggest the food is prepared well from a cross-contamination perspective. I have eaten here a few times over the years and have never been ill. All I wish is that I took some of those tasty treats away with me! I'll definitely be back here. A place we always go to when down in Invercargill. The only problem with this place is that it's always so busy. But great vibe and highly recommend. If you are a coeliac please do recheck when you go there about any of your concerns.

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51 Main Street, Gore 9710, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
This cozy café offers a warm, welcoming atmosphere with a relaxed, friendly vibe among locals. It stands out as a friendly spot with plenty of gluten-free options, complemented by attentive service and great coffee, making it a great find for gluten-free diners.

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Graham Nordling
Graham Nordling
Great food and a good range of gluten-free food on offer.

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1 Milford Crescent, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianVegan OptionsAllergen FriendlyDairy Free OptionsDinnerOutdoor SeatingTake AwayVegetarian Options
Family-run pizzeria with gluten-free sourdough bases and a lively, authentic atmosphere.

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Quinton Mills
Quinton Mills
If your gluten free don't go here, made my 11 year old celiac son feel terrible about asking for gluten free

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124 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerLunchOutdoor SeatingBeerBurgersDessertsFries
This lakeside venue features a unique layout with lively bar and elegant dining areas, enhanced by beautiful decor and cozy blankets. It offers many gluten-free options and is known for accommodating coeliac requirements with friendly service, making it ideal for gluten-free diners.

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Sarah Roberts
Sarah Roberts
Lovely dinner at The Fat Duck. Do recommend booking in for a seat. Service was friendly and food was very tasty. Lots of gluten free and dairy free options.

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5 Garston-Athol Highway, Garston 9793, New Zealand
Gluten Free IconAccommodating Gluten-Free
BurgersBreakfastBrunchCoffeeDairy Free OptionsGrab & GoLunchTake Away
This unique spot features a silver food cart beside a honey shop, offering a lively outdoor seating area by the main road. Known for excellent gluten-free options and knowledgeable staff on allergies, it’s a favored stop for gluten-free treats and coffee on the road.

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Tania Webb
Tania Webb
We called into the coffee bomb for some lunch, I bought a gluten free bacon and egg pie, was the most delicious gf pie I've ever tried, pastry was very nice and light, wouldn't mind that recipe or ordering a few of I could.

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22 Diana Street, Lumsden 9730, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchCoffeeLunchTake AwayVegetarian OptionsVegan OptionsBread Items
Step into a vintage American diner vibe with a cool interior featuring an old car centerpiece and Route 66-style decor. The friendly staff go out of their way to accommodate gluten-free needs, making it a top hidden gem for gluten-free dining with a cozy, welcoming atmosphere.

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Deborah Smith
Deborah Smith
Great lunch and great gluten free options 👍

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115 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
Set amid sunlit outdoor seating with a warm ranch pub vibe, this lively spot offers a friendly, welcoming atmosphere and attentive, efficient service. While gluten-free options abound, cross-contamination risks mean coeliacs should exercise caution here.

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Gillian M.
Gillian M.
Food is okay. Fryer is not suitable for coeliacs (despite steak) etc being listed as gf. They will offer substitutes etc but maybe look into changing this? Items may be gf by ingredient but you shouldn't be labeling them as this if you put everything into the same fryer (worked hospo for years - it's not hard to differentiate and train staff on). You could make someone seriously sick. Clear labeling provides comfort for everyone. Overall a good place for a bite but the service is also very rushed.

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33 Arena Avenue, Avenal, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
Modern café with wide gluten-free options and fresh, in-house meals in a clean, airy space.

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Amy Brown
Amy Brown
Love going to industry whether it's grabbing sweet treats to go or sitting in for a meal. The food is so yum! Always great gluten free options staff are so lovely and nice and clean premises.

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33 Stafford Street, Orepuki 9881, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Set in a charming old homestead with tasteful timber decor and art-adorned walls, this cozy cafe offers a warm atmosphere enhanced by a roaring fire. The gluten-free options are thoughtfully prepared, complemented by lovely, helpful staff and a family-friendly setting with toys and puzzles.

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Rachel Ohlson
Rachel Ohlson
Pricy but we received excellence and are so impressed with the food and coffee. Love the decor and timber of the original homestead. We were served by such a lovely lady which is a bonus. There is art for sale on the walls which was also a nice extra touch. So delishish, glad we came. Added a pic if the hand cut fries, we do not know how they were so yum!! Maybe fresh grown or good potatoes? Gluten free caramel slice was beautiful, the base was like shortbread. They were very accommodating for my children, there were some toys and fun puzzles and they split a milk shake into 3 small glasses. The meals coming out looked incredible.

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2 Dee Street, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsDairy Free OptionsLunchTake AwayVegetarian OptionsDessertsDinner
This vibrant eatery offers a fun atmosphere with nostalgic old school cartoons, creating a welcoming space for those seeking gluten-free dining confidence. Certified coeliac-friendly, it caters well to gluten-free and dairy-free diets with helpful, attentive service ensuring a safe, enjoyable experience.

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Scott Hellyer
Scott Hellyer
Great pizzas. Cater for GF and DF very very well. Hell Pizza are Coeliac certified so you can eat with confidence.

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47 Tay Street, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly
This inviting spot features a well-situated setting with both bar and table seating, perfect for a relaxed meal. The staff are notably helpful, providing excellent support and gluten-free options that make it a fresh, accommodating choice for those seeking gluten-free dining.

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Viv Hackett
Viv Hackett
Was amazing help with the gluten free suggestions thanku so much

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Courtville Place, Shop 2-3/101 Dee Street, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateBurgersTake AwayKid Friendly
Tidy eatery with gluten-free options and attentive staff aware of coeliac needs.

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Soff testorelli
Soff testorelli
We live in Queenstown but we come all the way here, pretty much very often 🤣😅, JUST for Burger Fuel! Jess at the front desk is awesome, super welcoming , great hospitality and looked after my Gluten Free requests very politely 😊 We had the pleasure to meet the franchisee that was also very charming! Definitely an asset! Nice atmosphere, very tidy and clean. Thank you to the whole team! We'll hopefully see you shortly 🍔🥤🤤🤤🤤

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135 Palmerston Street, Riverton / Aparima 9822, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake Away
This cafe's quaint setting and rustic yet homely atmosphere create a vibrant, cozy space ideal for those seeking gluten-free options. With a fantastic selection of gluten-free treats and friendly, southern-style service, it offers a welcoming experience for gluten-conscious guests.

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Lisa Abernethy
Lisa Abernethy
Friendly, relaxed, and excellent gluten free selection. The cheese, bacon and jalapeño scone was yum! Highly recommended

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7 Ayr Street, Oban 9818, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
This charming eatery offers a covered outdoor seating area perfect for enjoying gluten-free meals. Friendly staff cater to food intolerances, ensuring separate fryer use for chips and truly gluten-free burgers. Generous portions provide excellent value for gluten-free diners.

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Annemarie Groth
Annemarie Groth
Best chips ever and definitely gluten free as they have a separate fryer. The grilled blue cod was also delicious.

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101 Dee Street, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
This venue offers a welcoming, informal atmosphere ideal for intimate dining or small groups, enhanced by a private function room for up to 71 guests. The staff is friendly and attentive, ensuring a comfortable experience with good gluten-free options thoughtfully accommodated.

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Trisha Durie
Trisha Durie
Excellent food, friendly staff. Lots of gluten free choices. Highly recommend. My partner loved the chowder!

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17 Orepuki-Riverton Highway, Riverton / Aparima 9822, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
This inviting spot offers a warm and friendly setting with beautiful harbour views, ideal for those seeking a gluten-free dining experience. The attentive staff ensure safe, contamination-free service, complemented by a range of gluten-free and non-dairy options for a comfortable, inclusive meal.

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Belinda Cartwright
Belinda Cartwright
Great service and great food. I'm also Coeliac and while the menu was limited for me I still managed a meal and desert. Many places will tell you they can cater for coeliacs and end up contaminating their food, not these guys tho 🙂

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52 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet Friendly
This cafe offers a relaxed, local vibe with inviting indoor and outdoor seating, including a charming rear patio perfect for sunny days. The friendly, accommodating staff ensure a welcoming atmosphere ideal for those seeking gluten-free dining options.

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Natasha Savic
Natasha Savic
Very friendly staff helped me expedite an order due to my celiacs. The sandwich was very tasty too

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220 Bainfield Road, Waikiwi, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryBar
Set within a very cool old structure, this spot offers a relaxed and cozy atmosphere that perfectly suits its gluten-free offerings. The friendly staff ensure careful preparation, making it a welcoming place for those with gluten sensitivities.

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michael ashbrook
michael ashbrook
They have a good gluten free menu (including the mac n cheese) and the staff are always so friendly. I like the board with all the different drinks on it. Its a pretty good price. Ginger beer on tap is golden (please never take this away). Very cosy feeling as well, which i feel really suits the food available to order.

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136 Dee Street, Invercargill 9810, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
This café offers a funky, vibrant atmosphere with lively tunes from a DJ, creating a welcoming space for gluten-free diners. The friendly, helpful staff enhance the experience, while the café's commitment to allergy-friendly options and excellent coffee makes it a standout choice for gluten-intolerant guests.

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Harlim Lefeore
Harlim Lefeore
Unfortunately they don’t do soy milk so while the barista & coffee is good it’s not my favourite. They took the time to explain why they do the mills they do though and the servers here are so nice and helpful. They also cater to people with allergies, like vegan and gluten intolerant people. Love the atmosphere here. Hopefully one day they can make their own soy milk! 🤞

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38 Dee Street, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This alehouse features a spacious, clean setting with lots of TV screens enhancing the lively atmosphere. Guests appreciate the well-organized, extensive gluten-free menu and the friendly, accommodating staff who make dining enjoyable for gluten-free patrons.

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Susan Elbers
Susan Elbers
Great atmosphere. We were very impressed by the gluten free menu... how often do you strike a restaurant with an entire GF menu option!

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1158 Garston-Athol Highway, Athol 9793, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor Seating
This charming spot offers a warm, homely atmosphere with a quaint outdoor seating area and friendly dogs, making it a hidden gem for gluten-free diners. The welcoming setting enhances the experience of their excellent gluten-free options, perfect for a tasty, safe lunch.

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akiko tanaka
akiko tanaka
Charismatic cafe! I stop over during road trip, there are some local artists goods are sold, I love local support shop. Also I enjoyed gluten-free lunch, truely tasty, hidden gems cafe a lot in NZ!

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103 Main Street, Gore 9710, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Cozy café with gluten-free options including a delicious toasty and friendly, thoughtful service.

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Arty Chick
Arty Chick
What a lovely experience. The staff were friendly and very welcoming. The gluten-free toasty was delicious, and the coffee was very good. Very dog friendly 🐾

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23 Waiau Street, Manapouri 9679, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Set within a beautiful old church building, this family-owned spot offers a cozy atmosphere with a heartwarming lock burn fire and impeccable lake and mountain views. Guests appreciate the lovely, welcoming staff and the gluten-free options available, making it a perfect road trip pitstop.

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Peter Tait
Peter Tait
Great service and food, the gluten free burger bun was excellent.

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92 Te Anau Terrace, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Nestled by the water, this modern café offers a cozy vibe with bench-style tables and a lovely outdoor area perfect for enjoying stunning lake and mountain views. Known for its good gluten-free options and friendly, excellent service, it’s a fabulous spot for a safe and welcoming gluten-free experience.

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adrienne howell
adrienne howell
Really nice spot for brunch - been 2 days in a row. Good coffee, great gluten free eggs benny. Service is really good and really friendly.

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120 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Cozy spot with gluten-free accommodations and flavorful Thai dishes served in generous portions.

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Scott Hellyer
Scott Hellyer
Catered very well for Gluten Free and Dairy Free, the same as any other Thai restaurant does. Sadly though, they have no gluten free soy sauce so the meal was VERY bland. Strongly suggest you buy some GF soy sauce. Your customers will appreciate it. :-)

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9 Ayr Street, Oban 9818, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy spot offers a lovely, relaxing atmosphere perfect for unwinding. Known for its dedicated staff and friendly owners, it provides an awesome spot to relax with a great ambiance that welcomes guests seeking gluten-free options.

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Olivia Maccarthy
Olivia Maccarthy
Lovely atmosphere with great coffee, food and service! Also lots of delicious Gluten Free food and many other options for those with other dietary restrictions.

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20 Don Street, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
Ice CreamBreakfastBrunchCoffeeDeliveryKid FriendlyLunchOutdoor Seating
This cafe offers a relaxed yet flavorful atmosphere ideal for those seeking gluten-free options. Known for its wide variety of gluten-free choices, it provides a welcoming setting where dietary needs are attentively accommodated, ensuring a comfortable and enjoyable experience.

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Franklin v M
Franklin v M
Excellent bagels, wide choice of toppings. Also very nice that there were gluten-free nails and options.

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216 Queens Drive, Queens Park, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet Friendly
Cozy café in lush greenery offering gluten-free sweet treats and vegan options with attentive service.

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April van Es
April van Es
Surrounded by green, you can eat & drink in or out. Gluten-free sweet treats available. Smiling staff and happy customers. Perfect for lunch or just a coffee/cup of tea.

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302 Yarrow Street, Richmond, Invercargill 9810, New Zealand
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid Friendly
This spot offers a safe and welcoming atmosphere for gluten-free diners, with great gluten-free options and a friendly environment. Guests consistently praise the freshness and value, making it a reliable choice for those seeking gluten-free meals.

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Rachel Shum
Rachel Shum
Very good souvlaki! Great gluten free options available. Chips were cooked to perfection. Would come again!

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16b Don Street, Invercargill 9810, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayRestaurantKid Friendly
This spot offers a cool vibe with lively artwork and unique plastic ivy accents, enhanced by chilled music and live piano performances. The relaxed and attentive service ensures a fantastic dining experience, with a welcoming atmosphere that caters thoughtfully to gluten-free needs.

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Michal Gray
Michal Gray
We went to Euna for a birthday lunch, the food was exceptional and all allergies were catered for. I had the most delicious gluten free hand made fettuccine. The waiting staff were lovely, relaxed and attentive.

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Lake Monowai Road Monowai, Blackmount 9682, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryOutdoor SeatingKid Friendly
Charming café with a large gluten-free selection of cakes and bread in a spotlessly clean setting.

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Hamish “HK”
Hamish “HK”
Perfect stop on the road from Manapouri Very clean, good range of food especially gluten free.

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200 North Road, Waikiwi, Invercargill 9810, New Zealand
Gluten-free options
Cafe
This charming spot offers a warm, peaceful, and inviting atmosphere ideal for relaxed catch-ups. The garden centre setting enhances the experience, complemented by excellent service and a clean environment that caters thoughtfully to gluten-free needs.

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Sadia Akbar
Sadia Akbar
Garden center staff were great and the two stars is for them and ONLY for them for being so helpful. I would only ever come back to the garden center in future if at all. However the three different times I've been to the cafe, I was served at the counter by the same middle aged woman in the most rudest manner with hardly any eye contact, no smile, and I would go as far as to say I was treated with open hostility at my last visit. When I asked about gluten free food in my last visit (I didn't at the first two), she told me nothing is gluten free (obvious lies given the labels on the food in the cabinet if you haven't figured it out yet). I usually give people the benefit of doubt, assuming they are having a shit day, etc, but after three visits and observing the same attitude only to myself and not to the other customers before or after me, it was obviously that "people like me" (interpret that how you will) are not welcome here. I had my little toddlers with me each time as well and was horrified at how blatant the racism was the third time around. I'll be supporting every other local business except Nichols Cafe.

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118 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian
This vibrant eatery features a cozy, full dining space with a buzzing atmosphere enhanced by instrumental music. The staff is helpful and knowledgeable about gluten-free dietary needs, ensuring a nearly all gluten-free menu that is suitable for coeliac diners.

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Christine White
Christine White
Gluten free/ coeliac. Really helpful and knowledgeable. We ordered a non vege platter as a starter and were advised one element of this was not gf; this arrived in a separate dish which I appreciated. Butter chicken and lamb bhuna were both delicious. Recommend this restaurant for coeliac / gf. Staff lovely. I’d eat here again!

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12 Mokonui St,Te Anau Fiordland, 12 Mokonui Street, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCafeDeliveryOutdoor SeatingKid FriendlyBar
This venue offers a warm, accommodating atmosphere ideal for those with gluten-free needs. The attentive staff excel at managing dietary restrictions, ensuring a safe and enjoyable dining experience with thoughtful service and a welcoming setting.

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Aaron Bryce
Aaron Bryce
What a pleasant surprise. By far the best dining experience we have had in our 2 week stay in New Zealand. I had the Rib Eye and it was cooked to perfection and served with vegetables and accompaniments (so no need to seperately order and pay for sides as many restaurants annoyingly do these days) Portion size was generous. My partner had the Salmon and was equally happy with her meal. The wine we drank perfectly complimented our meals and we could not fault the service or the atmosphere. On another note as a coeliac they catered well for my dietary requirements. Well done and keep up the great work.

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11 The Crescent, Invercargill 9810, New Zealand
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
Cozy Indian spot with gluten-free curries and beautifully balanced, flavorful dishes.

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Brenna O'neill
Brenna O'neill
10/10 food and service, heaps of gluten free options, the speciality dishes from southern India were delicious. Will definitely be back. Also lovely atmosphere with lots of nice lighting and a fire.

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10 Dee Street, Invercargill 9810, New Zealand
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
This intimate South Island cantina offers a lively atmosphere buzzing with authentic Spanish conversations and a beautiful indoor decor that enhances the dining experience. Known as Invercargill's best kept secret, it features a standout gluten-free menu and clean, welcoming facilities.

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Mac McGarry
Mac McGarry
Walked past here for months without realizing that it had changed. Invercargill's best kept secret. Excellent choices most are available gluten free. Estrella beer on tap.

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166 Palmerston Street, Riverton / Aparima 9822, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
This charming cafe features a quirky, modern-hippy vibe with old wood floors and local artwork, creating a warm, welcoming atmosphere. It offers delicious gluten-free options and a lovely environment with friendly staff, making it a standout spot for gluten-free dining.

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Cat Ritchie
Cat Ritchie
What a find! Delightful. Delicious food, great kids spot so you can eat in peace ;) pies and counter food all looked great too. Gluten free options. Yummy coffee

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230 Great North Road, Winton 9720, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
This eatery features a lovely seating area indoors and outdoors, fostering an inviting and relaxed atmosphere ideal for those seeking gluten-free dining options. The setting encourages lingering, complemented by a charming gift store and thoughtful children's activities.

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amy bremer
amy bremer
Love that we have somewhere in Winton to grab yummy Gluten free food every thing we have had has been amazing

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122 Dee Street, Invercargill 9810, New Zealand
Gluten-free options
LunchDinnerTake AwayKid FriendlyRestaurant
This spot offers an amazing vibe, decoration, and music that create a welcoming and vibrant atmosphere. The fantastic, friendly service ensures a comfortable experience, while the setting accommodates gluten-free dietary needs without any issues, making it a great choice for those seeking a safe and enjoyable dining environment.

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Jenna Ward
Jenna Ward
SO AMAZING!!! Second time here and does not disappoint! Blonde one is so friendly and funny really made our visit one to remember! Casey is very friendly and informed us on the menu and any questions we had. Food was super quick as likely as it was a monday! Would be worth the wait though. So flavourful and large portions, provide vegan options(tofu) and gluten free. The restaurant had amazing vibes, decoration and music on point. I will be back again. Ive travelled to thailand and this is just the same. SYS!!!

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31 Kelvin Street, Invercargill 9810, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly
This cafe offers a welcoming atmosphere with a blend of cherished old vibes and fresh options. Known for its accommodating approach to dietary needs, it features gluten-free scones and caters thoughtfully to gluten-free guests, making it a friendly spot for all.

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Dendra Anderson
Dendra Anderson
Kryz was so awesome to work with! I had a party of 25 and i decided to go with catering from Charlies. Such a good decision. Food outstanding quality and quantity. Such great feedback on the savouries. Also catered for vegetarian and gluten free guests. Kryz made pick up on a Sunday easy too! Totally recommend Charlies for lunch for one or a crowd. Will definitely use again.

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58 Kelvin Street, Invercargill 9810, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchTake AwayKid FriendlyRestaurantDelivery
This spacious, warm restaurant offers a friendly welcome and a lively atmosphere with beautiful decor and ambient lighting. The staff is very helpful with dietary requirements, ensuring a comfortable experience for gluten-free diners seeking great service and ambiance.

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April van Es
April van Es
Friendly welcome as soon as we stepped through the door. I loved my gluten free blue cod and chips, and my Virgin Mojito was perfect too. You'll notice my husband thought the fries were delicious too - my photo shows his fork stealing a chip LOL

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28 Leet Street, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateKid FriendlyRestaurantDelivery

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Alexander Clark
Alexander Clark

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24 Windsor Street, Windsor, Invercargill 9810, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeDelivery
Cozy wholefood store with an amazing selection of gluten-free foods and delicious gluten-free pies.

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Drew
Drew
Best coffee I have had ever had from here, they also have an amazing selection of gluten free foods, and being Coeliac it's great to be spoilt for choice, I highly recommend their bacon scrolls they are so moreish 😍

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198 Spey Street, Invercargill 9810, New Zealand
Gluten-free options
BreakfastBakeryDeliveryTake Away
This bakery offers a welcoming atmosphere with a strong commitment to quality and variety. Known for its gluten-free bread, it provides a satisfying experience for those seeking gluten-free options in a cozy setting that keeps customers returning.

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Diane Ledington
Diane Ledington
Love shopping here, great gluten free bread

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188 Great North Road, Winton 9720, New Zealand
Gluten-free options
BreakfastBakeryDeliveryTake Away
This bakery features a lovely art deco style and a spacious, comfortable seating area perfect for relaxing. It offers a good range of gluten-free products, including homemade gluten-free pies available frozen, making it a top choice for gluten-free patrons.

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mervyn william aitken
mervyn william aitken
Thay make there own gluten free pies that you can buy frozen and take hm awesome

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64 Conon Street, Appleby, Invercargill 9812, New Zealand
Gluten Free IconCeliac friendly
Delivery
This eatery offers a welcoming atmosphere that caters thoughtfully to gluten-free diners, ensuring a comfortable and inclusive dining experience. Its commitment to accommodating diverse dietary needs makes it a standout choice for those seeking gluten-free options in a setting that values quality and care.

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Angel M #angelyoganz
Angel M #angelyoganz
Amazing, nutritious food for EVERYbofy 🙏 Whether you are gluten frer, 🌱 vegan, vegetarian or eat meat, this is as good as it gets! #angelyoganz ✨ #ahikaflame 🔥

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The Distinction Luxmore Hotel 41 Town Centre, Te Anau 9600, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor Seating
This cozy cafe and bar features private booths that create a welcoming and intimate atmosphere, ideal for a relaxed dining experience. The friendly service enhances comfort, making it a great spot for those seeking gluten-free and vegetarian options in a warm setting.

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Amber
Amber
Poor experience, waited from 7:30pm for a table and got seated at 8:30pm. Food didn’t come out till nearly 10pm. Chips on the menu say they were gluten free, then the waiter said they weren’t actually. No dairy free options either. The waiter was really condescending and rude after asking about gluten and dairy free options. The whole experience was rushed

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