Top 21 Gluten-Free Spots with Outdoor Seating to Enjoy in Vernon

Cedric BAIL

Excellent and friendly service! Knows exactly what celiac and gluten free means. Quick and yummy pizza! Absolutely recommend to grab a pizza!

Gwendolyn Charmaine

The gluten free treats were some of the best I've ever had. The first day I had a gluten free brownie bite and it was so delicious I went back the next day to have it again But alas! It was different treats! Luckily there was a gluten free carrot cake instead. It was delicious. Light and fluffy and so pretty! There were two gluten free breads to eat as well. The sourdough was amazing. The bun was crumbly and fell apart everywhere so I would recommend not getting it. The service was also excellent. Very kind and friendly staff :)

Steph Metcalf

Amazing food and service, and they accommodated food allergies (celiac disease) so well!

Samantha Doughty

Absolutely amazing! Even going as Vegan and Vegan with a gluten intolerance- they have a full gluten free menu, a full vegetarian/vegan menu - and modifications are more than welcome

shark girl

Great range including vegetarian & gluten free options, absolutely delicious huge portion meal, excellent cocktails, wonderful service, plus free WiFi!

Logan Saunders

This was my 116th eatery in Vernon on my quest to eat at every eatery in Vernon. Huge chain coffee shop in town. Super comfortable seating. It's very quiet in here too. I paid $5.52 for a gluten free Belgian brownie. I don't know if I would ever pay that much money for any brownie again (regardless of its EU origins). Staff was relatively friendly. Employees seem to like talking to each other. That's fine. They're young. Overall, I enjoyed my Belgian brownie and my visit at Blenz on Anderson Way. Oh, and free wifi. 116 eateries down in Vernon; 40ish to go !

nicole kaitlin

Adorable family owned cafe with friendly staff! Would highly recommend their Thai chicken wrap as a salad for a good Gluten free option!

Typicl

I’m writing this review after a shockingly disappointing experience. My mother-in-law, who has a severe gluten allergy, ordered a dish labeled as “gluten-free” on the menu. Naturally, we trusted the menu as presented—only to discover afterward that this restaurant hides the crucial detail that these dishes are only gluten-free upon special request, buried in the fine print. This is unacceptable in today’s dining landscape, where “gluten-free” menus are expected to clearly and accurately cater to dietary restrictions and health needs. This oversight put my mother-in-law’s health at serious risk, which is utterly inexcusable. When we raised the issue with our server and later the manager, their responses were defensive and dismissive. They argued that we should have read the fine print, as though a customer’s life should depend on scrutinizing hidden disclaimers. To add insult to injury, they even debated whether they should charge us for the meal they served her—despite their clear negligence. What made the situation even worse was the manager’s unprofessional behavior. When I mentioned that I knew the restaurant’s owners, she dismissively stated, “I’m not threatened by you.” This level of hostility and arrogance, especially in response to a legitimate complaint about a life-threatening issue, is both shocking and unacceptable. This level of carelessness and lack of accountability is appalling. Restaurants must take dietary restrictions seriously, and hiding critical information in fine print is irresponsible and dangerous. We won’t be returning, and I encourage anyone with dietary restrictions to think twice before dining here. Please, if your server is Dillion, or your manager is Siman, double check your meals for allergy compliance.

Randa Derkson

If you have celiac disease - this is a safe space. It’s difficult to find restaurants that make it possible for my daughter to eat in Vernon. Cactus has GF fryers and safe handling. We have not had any issues with cross contamination here. The staff is super friendly and the food is great! It’s our go to as a family.

Caley Cousin

My husband and I just went to the Phoenix for our 20th anniversary, and boy it did not disappoint! They have many options for gluten free, and they are so conscious about it! Celiac friendly for sure! We have lived in the area for around 15+ years and have never been- now it is a new favourite. You can tell it is a local family-run restaurant, and that they care about their guests.

Trudy Paul

Wish there was more gluten-free option. Friendly staff

Jesse Valstar

Excellent gluten-free pizza.

Miriam Allen

Can not rave enough!. Service was great and funny. Food was superb. I've terrible food allergies and they were so accommodating and understanding. Will definitely be going again and bring all my celiac friends too. Thank you.

Willow Burton

Excellent service, food was delicious! We had a friend who has celiac disease and the kitchen and staff were absolutely meticulous about making sure her food was gluten free! Just an all around amazing experience.

Lorrie McNamara

Absolutely delicious! The gluten free Chicken/Bacon/Aioli was incredible. Hubby had a Supreme and said it was the best pizza he’s had in years. Quality ingredients, amazing flavours, excellent crusts. LOVE!

Melissa Wood

New favorite place, and they have a gluten free menu

chelsey tran

Amazing service and food. Got gluten free bread to start

Brenda Duggan

We were seated quickly and drink orders taken. I had gluten aware alternatives for my Ahi tuna poke bowl. Steaks were cooked perfectly and the sushi was very good. Wasabi would have been nice. We were checked on and attended well by friendly helpful server.

Roland Ferguson

Cozy, quick service, exceptional seating for store size. Near a highschool so busy hours may be during school breaks. Outdoor seating for summer. Parking for store. London Fog with coconut milk is great. Food and speciality coffees available. As well as gluten free and vegan milk alternatives.

Stephanie Seguin

amazing staff and owner. friendly. has birthday deal with small coffee. clean and treats customers amazing! love the gluten free options for snacks also

Raina Dawn Lutz

Amazing gluten free snack selection. Great latte, and incredible places to sit and work on either the vine + greens patio or upstairs in the vintage lounge. Loved my visits here!