Top 38 Gluten-Free Spots with Outdoor Seating to Enjoy in Barnstable

Sarah S

This is our go to pizzeria when visiting the Cape! The restaurant is beautiful and the staff is always attentive and friendly. They have a nice selection of specialty pizzas. I have a gluten sensitivity so I ordered the Pistachio Pesto pizza on GF crust and it was wonderful! My husband ordered the forest mushroom and my daughter had a classic cheese pizza. You can't beat their weekday lunch special! A pizza, salad and beverage for $16! Such a steal for a place this good!

Danielle Rogg Guillermo

Delicious pizza, excellent service! Best gluten free pizza I’ve had state side! The gluten free crust was soft and bready. I called in my order and they reassured me they are careful about cross contamination and cross contact. My non GF family members raved about their pizza as well. A win for everyone!

Kimball Family

We have driven by this place for years. We are not huge fast food people, but on this particular trip to the cape, we really needed something quick that is also gluten-free. The Knack delivered on both fronts! The burger and fries were fresh, perfectly seasoned,and not greasy! Bonus- the gluten-free bun didn't fall apart while eating the burger- iykyk 😉 we will definitely be back and next time it will be for the gluten-free lobster roll 🦞

Danielle Hardie (Dani)

I recently visited Not Your Average Joe's and was pleased to find a variety of gluten-free options on the menu. The food was tasty, but unfortunately, the prices didn't quite match the quality and portion sizes. I felt it was a bit overpriced for what we received. The service was just okay. Our server seemed friendly, but when we asked for soda refills, they never arrived. This was particularly surprising since we visited mid-afternoon and the restaurant wasn't busy. Overall, I'd give Not Your Average Joe's 3.5 stars out of 5. While I appreciated the gluten-free options and enjoyed the food, the value and service didn't quite live up to my expectations. Perhaps with some adjustments, I'd consider returning and bumping up my rating.

Ashley LaMarca

Cute place! Not safe for celiacs despite some TikTok reviews talking about gluten free options

Jessica Dooling

My dad and I both have celiac and have loved most of our experiences here, but sadly yesterday we both got sick within hours of eating the gluten free blueberry pancakes. Just make sure to be extra careful if you have celiac eating here!

alexis lowe

I had a great gluten free experience! They washed the grill before making my delicious grilled cheese sandwich. I couldn’t believe that the toast was gluten free!! And the homemade tomato bisque soup was soooo good!

Karen Melo Ticas, CFP

(Note: I write these reviews in part for my own nationwide business clients, for travel and activity inspiration. Follow me for more! I’m a financial planner - CFP®️practitioner - with a focus on retirement wealth strategies, primarily serving business women and LGBTQ individuals. #VirtualPlanningCraftedWithCare®️) If you’re in the area and looking for a causal place for some hearty food, stop in here. My rating is based on my expectations of a casual hangout establishment. And it met this expectation with no problems. First, they have a big parking area with an equally large dining area. Then, our server Melissa was just great. Friendly, attentive, and helpful in terms of helping me navigate a gluten allergy. They even have a gluten free menu which is very convenient. The food overall was good. Large portions and served piping hot which is what I like. We weren’t looking for anything gourmet but rather just a hearty meal after spending a while driving into the area. I had a fruit flavored skinny margarita which is hard to find. The prices were in line with similar places. The establishment is suitable for all ages, families, singles, couples and retirees. I imagine it’s LGBTQ friendly given that it’s in the Cape. We liked it and we would return the next time we’re visiting.

Melanie M.

There are very tasty burgers here. You can also choose various other side dishes instead of fries. You can also order the Citizen gluten-free.

Sean Rudenick

Great place for breakfast, good gluten friendly waffles for my own diet restrictions. The staff are always so kind as well!

Logan Starr

5 stars, amazing, anything off the menu, its awesome, gluten free buns if needed, great service, love it

Jeffrey Kay

Went here due to previous reviews and the number of available gluten free options. We were seated fairly promptly despite being a few minutes early for our reservation. Our server came over timely, answered some questions as we clarified gf options and then disappeared for a bit. We put our order in for 2 appetizers and 3 entrees. Well, 40 minutes later we still hadn't seen any food or the waitress ... We noticed the table that came in 15-20 minutes after us did get their food! Waitress finally came by and said the food should be right out, and 30 seconds later it was, but it wasn't ours! We reminded the waitress of our order and we still hadn't received appetizers! Finally, 5 minutes later the apps appeared, then a few minutes later the entrees. While the chicken in the Ani sauce was decent, the rice was off, tasting like it may have been reheated... The rice with the paella was much better, but the paella was just ok. We did inform our waitress of the issue and then we believe perhaps the manager came over? She apologized for everything and at the end end of the meal tried to give us a tiramusu, and while a nice gesture apparently it wasn't conveyed to her about the 2 in our party with a gluten allergy. The manager then brought over the bill and said she had comped one of the chicken dishes and the pisco sour. Again, a nice gesture, but too late. I cannot recommend this place... You are better off spending your money down the street at emBargo!

Karen Hallett

Bought chai tea and two cookies. I just wanted chai tea. Tea. Simple tea. I asked what kind of tea they have. I asked for the masala chai tea from the list of teas. First, it was difficult figuring out what was available for tea until a small sign was pointed out. What I got was a tea with milk in it. It was so full that when I held it, it spilled all over my hand and made a sticky, hot mess. Ouch! I brought it back after I had gotten to my vehicle and noticed that it looked like it wasn't plain tea. I asked if chai masala tea has milk in it. She said yes, it is latte. I felt like when you played that whispering game as a kid and what was originally said is different at the end...started off tea and ended up latte. I don't know how you get plain tea there, but thankfully, there was a trash receptacle, and I tossed it. I can not drink milk. No one asked if I wanted milk and sugar. I just wanted plain spiced tea. No one cared. At least at Starbucks, they replace it, and you get a coupon for one to get at a later date. Coming in the side door to find out the ingredients of my tea, there was glare and not much room to open the door. I couldn't see that someone was standing at the end of the crowded, cramped counter. Fortunately, I opened the door slowly and didn't hit her. Not a good setup. I had ordered a gluten-free cookie. It was supposed to be a cranberry oatmeal. I think it was sugar oatmeal cookie dough because it was fairly raw and waaay too sweet. I would say it was horrible. My husband got a chocolate chip cookie, and he said it was, eh. It was too expensive for a tea I couldn't drink, a raw cookie and an eh cookie. It was a waste of money. I can not speak for the atmosphere since I took it out. The service was OK, but not welcoming and friendly. They were just doing a job that maybe they were not happy doing. The whole ordering and pick-up process was confusing. Someone taking the order should have explained that you wait at the end of the counter after ordering and your name is called. There isn't much room there at the end of the counter. And while waiting, I saw a sign behind napkins that I think explained that is where you pick up the items. A side note to those who are allergic to fragrance. The bathroom had fragranced soap. Very disappointing experience. I always think that what I go and pay for something is that it is going to be better than what I can make, but this was not the case. Tonight, I am going to make some awesome gluten-free cookies. Gluten-free CAN be delicious.

Kimball Family

Honestly, it's my favorite place for dinner on the Cape! Seriously, fantastic Italian food with so many gluten-free options! My daughter and I eat here often and never get sick. Our faves include the gluten-free meatballs and gluten-free pasta with white clam sauce. Their drinks are always good, and the service is fabulous. 5 stars all around ✨️ my only hope is they decide to add gluten-free veal parm to the menu one day 😋

Kiley Chapasko

I love this place, they have lots of gluten free options, there is something for everyone and the salads are the best around Hyannis. I love the summer menu and vibes are excellent.

Joan Hendel

Excellent food and service! And gluten free options along with small plates!

gustavo pizzatto nogueira

Excellent food and service. The menu has a variety for vegans, gluten-free and lactose-free.

Jonas Sabatini

Lots of really good options. Gluten free menu items are clearly marked. And they have wonderful cocktails. I'd definitely come here again

Caitlin Siggins

So so yummy! We got the Buddha bowl and the curried chick pea sandwich on gluten free bread; they were both delicious. So great to have vegan and gluten free options.

Rebecca Knaak

Good fried flounder and wonderful mussels in cream soup. I was delighted to see clearly marked gluten free dishes, as it's not a common accommodation.

Kelly Bryant

My family and I visit Embargo every so often, the food is always delicious and the atmosphere is always great. Tonight we had the pleasure of having Kyle as our server and service was impeccable. My 6 year old has celiac and Kyle was very accommodating, attentive and polite. Thanks Kyle!!!

Fred Adair

Delicious seafood. They even accommodated my wife's food allergies (gluten, soy, dairy).

Pamela Bishop

Came in right at closing. Seated us with a smile. Wonderful staff and wonderful food! A must stop with gluten free options!

Meghan Weston

The food is always good! They have a smaller menu but everything is delicious. They have the BEST gluten free pizza I've ever eaten! We started off with the brussel sprouts appetizer, it was perfectly crunchy with a delicious semi sweet sauce. And then ended with a classic Cesar Salad that had the perfect ratio of dressing to crisp lettuce and a gluten free margarita pizza (and added a side of hot honey).

Melissa Bloom

Bartenders are THE BEST!!!! Tons of gluten free options!!! Food is amazing! Drinks are amazing!

Dorothy Mercado

chris butler

Got the organic healthy breakfast with a side of crispy bacon and gluten-free English muffin. Good service and food taste great!

Amy Metcalfe

Enjoyed our first trip to The Break. The food was very good and I liked their gluten free options. The cocktails were also very good, although the drink service was on the slow side. There is valet parking, which made things so much easier for us, as parking can be tricky in that area.

Jacqui Nye

Kind of packed for 8pm on a Saturday post Labor Day. They were efficient. My burger needed to be returned because it was on a bun. Seeing I have an allergy to Gluten, they recooked my meal.

d olson

Didn't eat. Not much gluten free. Drinks were very bad

Dan Gallagher

Reasonably priced and tasty pizza. In addition, they make a very good gluten free pizza and ensure preparation is separate from flour pizza production.

Miranda Wagner

Sure, we had to wait a couple minutes after we sat ourselves…no sign to direct you. This was due to the Excellent customer service! Nicholas and Debbie took care of everything for us from food, drinks, making sure our 11-year-old nephew was occupied and happy, to make sure we weren't wasting money getting quarters out of the change machine. If you're looking for something family-friendly to do and are interested in, some nostalgic games please visit flashback in Cape Cod. The entrées were delicious. The drinks were flowing and good times were had by all. The pricing is just right. Nicholas also took his time with our order after I alerted him that I was gluten-free. He takes allergens very seriously. This could be wicked time with your friends on a night out in Hyannis. Go.

Albert Butler

Beth Quarterman

Lloyd Dewitt

Mike Heitmann

We had an enjoyable dinner at Dolphin. The service was great and very accommodating of my family's gluten-free needs and other requests. The food was excellent, and portions were plentiful. It took slightly long to get our food, but worth the wait. Highly recommend.

Jaime Hinojosa

Kenneth Kester