Top 19 Gluten-Free Pet-Friendly Spots to Explore in Des Moines

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Louie's Wine Dive

4040 University Ave suite a, Des Moines, IA 50311, USA
Gluten Free IconCeliac friendly
Wine BarCocktailsAmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerOpen LateDeliveryPet FriendlyRestaurant
A favorite local spot with a vibrant patio and a diverse menu that keeps everyone happy, offering fun shareable bites and tasty drinks.

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Harv
Harv
This place is a gluten-free haven.

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Bar Nico

428 E Locust St, Des Moines, IA 50309, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanCocktailsAllergen FriendlyDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsTacos100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsDedicated GF FryerBreakfastBrunchDeliveryPet FriendlyKid FriendlyOutdoor Seating
Experience a culinary gem with fresh, flavorful dishes, creative options, and top-notch cocktails in a vibrant setting that's perfect for any occasion.

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Emily Onomatopoeia
Emily Onomatopoeia
O.M.G. 100% gluten free kitchen AND the food was absolutely amazing!! Our waitress was super friendly! I would give more than 5 stars if I could!!!

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Dedicated gluten-free menu

Parlor

4041 Urbandale Ave, Des Moines, IA 50310, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This spot boasts a fun, classy vibe with a cool aesthetic, and visits guarantee enjoyable experiences for a diverse crowd.

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Nicholas Kalianoff
Nicholas Kalianoff
Great place to sit on the patio or watch the games. Very conscious about gluten free options also. Good drinks, reasonable prices.

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Jersey Mike's Subs

4117 Merle Hay Rd, Des Moines, IA 50310, USA
Gluten Free IconAccommodating Gluten-Free
Grab & GoKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly
Experience a unique sandwich spot with a dedicated gluten-free area and careful prep, delivering a delightful twist on a classic favorite!

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Jodi Allen
Jodi Allen
I placed a pickup order at 5:16pm and app said order would be ready at 5:30pm. Arrived at 5:45pm and it took until 5:50pm to get assistance. Teenager at register stated it would take 10 minutes. He then confirmed with cook that 10 minutes was accurate. Cook looked at ticket and said with 2 gluten free sandwiches it would be a while. Grill started to be cleaned at 6:05 pm and order was started at 6:10 pm. Let me point out that while standing there waiting I watched the counter fill up with other pick up orders and people walk in put in their order and receive it while I was there. Someone obviously made a conscious decision not to fill my order in a timely manner because of the gluten free sandwiches. Jasmine attempted to give me a cookie and I refused because of allergies at 6:20pm. At 6:23pm more than an hour after my order was placed I received my order finally. My specific instructions in my order were to write names on the sandwich package and to bag the gluten free separately. Neither instruction was followed. Jasmine gave me 2 coupons for 3 sandwiches and I told her i should receive 3 because our order was due at 5:30pm. She said no and that we could leave and didn't need to return to the store. Not once did she apologize or provide an explanation. I was not happy and yelled going out the door thanks for not saying I'm sorry. I would have been happy with the 2 coupons and an apology. Jasmine lacks the skills to be a manager if she can't apologize to a customer for a decision she probably made. I feel that Jasmine was discriminatory in her actions because of the food allergies and her overall actions. Jersey Mike's as a company has practices in place to accommodate customers with food allergies but this employee seems to have decided to not provide your typical great service becsuse of it.

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Jersey Mike's Subs

2809 E University Ave Suite 101, Des Moines, IA 50317, USA
Gluten Free IconAccommodating Gluten-Free
Grab & GoKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly
A spot that nails quick and tasty sandwiches with a special Mike's Way" touch, ensuring every bite feels like a trip back home.

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Melinda Bianchi
Melinda Bianchi
Ordered online and picked up in-store. The process was simple and the sandwiches were perfect! It was exactly what I wanted. Something quick and delicious! I love that they make their sandwiches "Mike's Way" which is served with onions, lettuce, tomatoes, an olive oil blend, red wine vinegar and spices. I feel like this combination elevates every sub. If I can't order from a Jersey Mike's, I still ask for these additions--no matter what sandwich I get. I'm not a big sandwich consumer but when I feel like it, I come here. The bread is awesome (they even have gluten-free), the meats and cheeses taste like they're actually premium cuts, the veggies are cut properly, and there's not too much or too little sauce. Everything is just right!

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HomeGrown Des Moines - Crescent

555 17th St Ste 102, Des Moines, IA 50309, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchKid FriendlyLunchVegan OptionsVegetarian OptionsBread ItemsPancakesSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
Bright, cozy spot near downtown with a fresh, delicious menu and local art that’s definitely worth the wait on busy mornings.

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Allison Merritt
Allison Merritt
Great atmosphere and service. However, would not recommend to those with celiac disease despite the gluten free menu options. Clearly was either cooked with gluten containing items and heavy cross contact, or my 5 year old with celiac disease was served gluten pancakes despite confirming and re-confirming.

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Dedicated gluten-free menu

Exile Brewing Company

1514 Walnut St, Des Moines, Iowa, United States
Gluten-free options
DeliveryTake AwayPet FriendlyKid FriendlyOutdoor Seating
Reserve early for a magical snow globe experience with stunning decorations and a vibrant atmosphere that promises a festive vibe and great drinks!

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Janee Jackson
Janee Jackson
Love the food abd drinks! We had our rehearsal dinner here and the food was amazing! They also had a gluten free menu too!

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Tupelo Honey Southern Kitchen & Bar

665 Grand Ave Ste 100, Des Moines, IA 50309, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a cozy vibe with unique patio space for pups while savoring delicious comfort food that feels like home.

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Jennifer Bartlett
Jennifer Bartlett
Shrimp and grits, collard greens with bacon...I felt like I was back home. The gluten free options are limited, but they are done well!

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NOSH Cafe and Eatery

424 E Locust St, Des Moines, IA 50309, USA
Gluten-free options
Vegan OptionsBreakfastBrunchCoffeeVegetarian OptionsBread ItemsLunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
An online ordering gem with staff so patient you'll adore, praised for its fun vibe accumulated over years in the East Village, and kept spotless.

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Carole Kern
Carole Kern
Update: Mike Larsen contacted me several times to apologize, get feedback, and to locate the record of the sale. The meal bill was fully refunded. He said he spoke with his people to improve the experience. Everyplace can have an off night. I would give them another chance. Original review: Poor service, got the order wrong, sandwich was sparsely covered with contents making it mostly stale bread, salad dressing wasn't mixed, salad had wonton stips which are not Gluten-free even though the order was for Gluten-free. Expensive meal we threw away and went elsewhere to eat.

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Either/Or

6222 Grand Ave, Des Moines, IA 50312, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfastRestaurantDedicated GF Fryer
Enjoy a vibrant atmosphere with a fantastic outdoor play area for kids and unique flavors that'll keep everyone happy and entertained.

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Sredna
Sredna
Loved the gluten free orange chicken here! Plenty of gf options to choose from. They also have cbd/thc infused drinks here. Outside is a large outdoor patio where kids can play too while waiting for food. Very friendly service, we'll be back!

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Dedicated gluten-free menu

Truman's KC Pizza Tavern

400 SE 6th St, Des Moines, IA 50309, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Unique pizza options and a fun atmosphere make this spot a must-visit, especially with an inviting patio for summer hangouts!

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Jeff King
Jeff King
The gluten-free pizza was decent. My wife said her burger rocked. It was the Frisco melt, and I had the pasta. It was a penne pasta with a southwest Alfredo sauce, plus chicken and tortilla strips. It was fantastic.

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Zombie Burger + Drink Lab

300 E Grand Ave, Des Moines, IA 50309, USA
Gluten-free options
LunchDinnerBrunchOpen LateCocktailsBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A fun spot with a vibrant patio, unique milkshakes, and a welcoming vibe that's perfect for a relaxed outing with your furry friend.

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Josh Anderson
Josh Anderson
This place was awesome, staff was friendly and helpful, did not feel rushed. Staff helped us figure out how to make items Gluten-free for my Fiancé. Some shakes are also Gluten-free l. Just like all restaurants there is a chance for cross contamination but let staff know and they can help the best they can.

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The Slow Down Coffee Co.

3613 6th Ave, Des Moines, IA 50313, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cozy spot with a vibrant atmosphere, perfect for getting work done or having a chill catch-up, plus they offer a nice range of local treats.

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Robyn Anderson
Robyn Anderson
Great place. Love their gluten-free items. Picked up this salad the other day…it was besides being delicious, beautiful as well and super healthy.

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Vibes Kitchen & Bar

1303 Walnut St, Des Moines, IA 50309, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Dive into a vibrant drink selection with a fantastic cocktail variety; perfect for a fun night out without breaking the bank.

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Isaac Slings
Isaac Slings
A wide arrange of drinks! Great variety of food. Didn't get a refill on our waters but had a nice array of 8 cocktails. $100 bill for two with 4 cocktails wasn't a bad time. The mojito options are plentiful. Gluten free buns are also available

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Railroad Bill's Dining Car

621 Des Moines St, Des Moines, IA 50309, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Carol Speed
Carol Speed
Nice stop for work good food. Staff was friendly and I wondered through the antique store connected to the dining area. Gluten free bread too!

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Big Grove Brewery & Taproom

555 17th St, Des Moines, IA 50309, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
This spot impresses with its stunning design featuring an airy vibe and industrial elements, plus it’s a cozy go-to with great seating options.

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Melinda Bianchi
Melinda Bianchi
The first thing you'll notice about this place is how beautiful it is. The design is flawless, melding an open-air, wispy feel with clean, industrial look. Whoever designed this place is brilliant! I've been here 3x since they opened over the summer. The first week they were open it was pretty crazy but somehow they got hot, delicious food out quickly. Drink service took a little longer but it wasn't horrible. Great teamwork! Now that the hype has died down a little bit and it's winter, I can judge it a little better. The food here is still amazing! Still delicious, still hot, still comes out quickly. I've gotten a different entree every time I've visited and have never been disappointed. My friends who are vegan and gluten-free also love the menu here! Drinks come a lot quicker now that there aren't 1000 people swarming the place. The beer is tasty, obviously. Their cocktail specials are also really good! They have tons of tables inside for dining. Lots of seats around the bar. We brought our dogs with us over the summer and sat on the patio. The wait staff was always gracious enough to bring our pups water. I don't usually visit a restaurant more than once but this is a recurring go-to in Des Moines. Highly recommend!

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Smokey Row Coffee

1910 Cottage Grove Ave, Des Moines, IA 50314, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Bill Davis
Bill Davis
Great place with good beverages & food. Try the Sweet Georgia Brown iced or hot (I wish they did it Ice-blended too.) or the Café Borgia! Try the breakfast casserole or the taco salad! Good bakery treats too, even a few that are gluten-free (much appreciated). Book a meeting room or gather with friends. Can get busy with college students and locals though, so consider booking a room to ensure space for more than a few people.

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Zanzibar's Coffee Adventure

2723 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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amanda francis
amanda francis
We stopped here on a long drive from Colorado to Chicago, and were not disappointed! I had an oat milk cappuccino, and my husband had a lovely mocha. My only wish is for more gluten free treats, but the coffee is outstanding, so still 5 stars!

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Big Tomato Pizza

2613 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayPet Friendly
Known for amazing flavors, this spot serves pizza that leaves you craving more and happy instead of feeling sluggish afterward.

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Jaime Kallai
Jaime Kallai
We've now ordered for delivery 3 times from Big Tomato and HANDS DOWN THE BEST PIZZA I've ever had! I always get stomach aches after eating pizza, but NOT with Big Tomato's pizza and I'm SO happy to find this out because I LOVE PIZZA! My favorite is their gluten free tomato, basil, and mazzerella cheese!!!! It's to die for!! I have had 4-5 flavors and there all amazing!!!

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