Top 50 Gluten-Free Pet-Friendly Spots to Explore in Tulsa

Crystal Mailloux

Love that everything is gluten free!

Sarah

Great date night restaurant. I love the black and blue salad at lunch and my husband thinks the pork chop is divine. The atmosphere is relaxed and you’ll enjoy it. Try the gluten free fried chicken and you won’t regret it. Showing a picture of the perfectly cooked and so tender pork chop below.

Brianne Rosenheim

This place was an unexpected surprise! We weren't looking for anything special but accidentally found a gem. All the cookies were gluten-free and Absolutely WONDERFUL. I had a honeybee which was a latte with lavender and honey and it was SOOO FANTASTIC. This will be my go to treat for myself in the future. My only wish is that it was closer to my house.

Stacey Brooks

Was searching for an awesome breakfast joint that had gluten free options. This place was top notch! They were slammed on a rainy Saturday morning and we quickly learned why... efficient staff, amazing food (GF pigs in a pancake). Ambiance was pretty loud since it was packed but that's the only downfall. It was crazy busy and not one staff member was stressed or frantic and they all helped clear, run food, refill coffee... just a great team environment!

Cameron Snyder

Phillip was very helpful and Caitlin as well!! They were quick, gave great service! Phillip managed the place well and was very helpful in using my coupon, also respectful and caring; knowledgeable about my gluten allergy and issues. They all were quick, friendly and deserve raises !! Awesome and so helpful, also with using in my birthday/rewards!

S Lewis

Great tasting food! Love that they have gluten free options!

Courtney Tolson

I really like the feel of Chimera. Lots of natural light, good seating, the music is enjoyable. Everyone working is friendly and there's a solid amount of food and drink to choose from, including vegan and gluten free options. Nice place!

Jacob Bagwill

Placed an online order on our way out of town to Texas on Highway 75. Our order included five 11 inch one topping pizzas and five drinks. Three of those five were to be gluten free ($3 up charge). Get there a few minutes early to get our drinks and wait on the order. Was informed at arrival that our order wasn’t ready. Could tell right away the younger kids behind the counter were overwhelmed and stressed. The manager was seated by the drinks, eating a meal. After waiting 10-15 minutes my wife took our drinks and the kids to the car to wait on the pizzas. I stood there watching a gentleman struggle to cut pizzas by himself for what seemed like forever. He then realizes that the toppings had been left off of ALL FIVE pizzas. The manager, finally coming behind the counter to help him, looks at me with contempt to let me know the kid is in training. At that point another manager or supervisor comes from the back and tells the kid to just throw some toppings on them and stick them back in the oven for a minute. By this time the pizzas were more than well done. I take them to the car and distribute them only to find out that my wife’s pizza was missing her toppings and ranch drizzle AND her pizza was not on the gluten free crust we paid extra for. She went back into the store, to get it resolved. The first manager we encountered did not approach my wife but looked at her from across the kitchen, whispering to the other employees in her vicinity before going to the back to get the other supervisor. She walks up to my wife and says, “Was it not a simple pie?” My wife shows the online order confirmation and explains what it should have been. She gets it remade and gave us a coupon for a free 11 inch pizza. Meanwhile, 3 of the other pizzas in our order were so done and blackened on bottom, my kids could barely eat them. $55 on pizza and over an hour of our time wasted. We do not complain to get free stuff, we just want to get a quality product with our hard earned money. Please, please hire employees that know how to delivery customer service and attention to detail. Unfortunately, this was our first visit to the Tulsa Hills Blaze Pizza and maybe our last.

Amanda Whitley

This place is so good. We waited a bit for a table for 6 of us but it seemed unusually busy for a Thursday night They have a very good gluten free pizza. It's standard crust not cauliflower. Thin crust lots of flavor. This is the only thing offered that's gluten free. They don't have a gluten free pasta which I wish they did. My friends all got Pasta and said it was incredible. Portions are good size. I ordered a GF pizza ($4 upcharge) and a large Caesar and it's was $40 with tip. So it's a little pricey but not awful. The service is top notch. They even made sure to change gloves and pizza slicers for my GF pizza. We stayed a while after we were done to chat and even though our bill was paid, they took care of us till we left with drink refills.

Jan Starke

Love their happy hour. Half off select appetizers and rolls. Gluten free options available. They also have a rewards program within the McNellie’s family. Just download the app and scan your receipts. Super easy.

Jessica Winnie

What a quaint little space in downtown Tulsa. This restaurant sits on the corner, and when you walk inside, you almost feel like your'e not in Oklahoma anymore. Welcome to Tokyo! The decor is darling! Colorful, cozy, and charming space. Character paintings on the wall and Hello Kitty adorn from the ceilings. There is bar or table seating, a clean bathroom (always a must), and a variety of sauces and oils on each table. Grab a menu, chopsticks, soup spoon, and fork with napkin and order!. Staff was friendly and smiling. Interesting drink options, Modelo if that's your thing and, of course, many Boba flavors. They even have specialty shaved ice for dessert, too. Menu full pf options from rice to noodles to wraps to salads and of course what this restaurant is known for; ramen. There are plenty of options for vegans and gluten-free as well. We ordered shrimp spring roll; the peanut sauce was delicious. Also, the crab gyoza. Those were tasty but wouldn't order again due to the amount of filling for price. Next, we devoured the crab ramen and veggie ramen, which I added additional veggies. Broth was perfect heat, and ingredients were plentiful. The sauce from the gyoza paired well in the ramen, too. We really enjoyed this restaurant. ☆☆☆☆☆☆☆☆☆☆

Rich Shumberger

Had a wonderful experience tonight, my wife who eats gluten free really wanted the try the onion rings and we've tried a few times, but they haven't had them, and they weren't ready yet tonight, and she was bummed, but when we got seved, the hostess had managed to have the chef make a few 😀 and they are delicious. It's was super nice of the staff to go out of their way. Food is always super good and the gf vegan onion rings did not disappoint. 😍

Gregory Snella

Holly, Holly, Holly, amazing service, smiled with all out gluten free accommodations, best service I have had in a long time. Great food, great service!! Thank you. Go see Holly!!

teresa hovenga

Having Celiac disease it's very difficult to find a restaurant that is safe for me. Their menu had several options. Eating gluten-free is not just a thing for me. It is now my way of life. Thank you Taziki's for having such wonderful and tasty options.

Cliff and Lori Overton

The BEST gluten-free buns on a fantastic burger! The sweet potato fries are perfect!

Christina R Zsolzai Green

Stellar service August 5th Saturday afternoon around 4:30pm. The fantastic server was on point. My grand son has celiac disease, and any gluten can warrant a round of antibiotics and sometimes hospitalization. This is one of the few places he has come that he has never had a reaction afterward. Our sever made this a special evening for us with a chocolate Sunday after we were finished eating. You made his and our day. Please pat him on the back. I didn't get his name, but he had the perfect balance of visiting our table and anticipating what we needed without hovering. He was a tall African American man with a beautiful smile.

Pattyannepr

I love this place!!! I eat delicious food AND I feed hungry children in developing countries. It doesn’t get any better than that! Plus, I have Celiac Disease—it’s a safe place for me to eat!! Justine was so helpful and made sure everyone was aware of my allergy. They have a full dedicated fryer for their corn tortilla, so I actually get chips and salsa—a rarity for me! I was sooo excited!

Hil L

Visiting Tulsa and this is a great casual late night option for anyone looking for an elevated tasting pizza. Had the GF Andolini's Combination pizza which was piled high with fresh toppings on a quality tasting gluten free crust. The service was good and there are options to dine in, dine alfresco, and take out. Cute place but the temperature inside was a little warm and the tables were on the smaller side if ordering more than 1 pizza for dining in. Leftover cold pizza was a good quick breakfast the following morning. Would return again and next time save room for the gelato.

Nick Gergel

As good as a chain restaurant can get. Food was great. Drinks were great. And they have plenty of gluten free options for my partner. Will definitely be going back.

Jamie Allen

Definitely gluten-free friendly! They gave us a separate menu with all their gluten free options. They even have a gluten free pizzookie!! It was really good!!

Stephanie Heiliger

Hands down the best place for Pizza in Downtown Tulsa. There is something for everyone. Meet eaters and vegans alike and the gluten free crust is amazing!

Jackie Young

We walked in around 330 and we were the only customers there. My MIL has celiacs and was advised that her pizza would take longer to make so she should order first...so she did. We ordered shortly after. We got half pepperoni for the kids half evil empire....asked for no oregano on the pepperoni side. We also ordered the artichoke dip. It came out refrigerator cold. MILs pizza came out (under cooked) and this is where we started to think we were being pranked. The server (I think his name was Jack?) came by and said our pizza was in the oven give it 8 minutes. 20 minutes later he came by and thanked us for our patience and said it would be 4 more minutes. Lol . I'm not even kidding 15 to 20 minutes later he came and apologized and gave us a complimentary slice of pepperoni for my hungry kids and said that our pizza was now going in the oven and it would be 8 minutes. Keep in mind my MIL has had her pizza the entire time and is trying to wait for us bc she doesn't want to be rude and eat without us. At 430 we started packing up to leave but alas! Our pizza finally arrived. An hour later. Guess what? It was wildly undercooked, the crust was floppy and the pepperoni side has oregano so my kids wouldn't eat it and ended up crying. Hooray!

Messina Eve

Decided to try Ziggi’s for the first time, ordered delivery from Uber Eats and was pleasantly surprised. First off, the tamper-proof packaging was very well done, I always have a slight paranoia of delivery drivers tampering with my food so seeing the preventative steps they took was a breath of fresh air. I live near downtown and my coffee was still hot and delicious upon arrival, I got the eggnog latte and it hit. I also ordered the gluten free breakfast sandwich and it was scrumptious. The bread was dense and soft yet flakey and the SEC were flavorful and didn’t taste overly processed/frozen/thawed like other places. Across the board I was impressed, happy to say I found a new favorite! Shoutout to Ziggi’s and the staff for the great work <3

Xander Ribierre

Always love coming to Pei Wei, celiac friendly as well!

Carolyn Burns

I always get their lamb greek salad or feast. When I need a healthy gluten free lunch their one of my go to restaurants

Xander Ribierre

The best quick service place for Celiacs hands down. They care, they clean the station, they take the time. On top of this, these subs are top quality. Derek the GM is professional and the best, period

Robert Stuberg

Took the wife to dinner here for our anniversary dinner. We ordered a bunch of stuff based on recommendations. To be fair: I come from a place where Sushi is no joke. I've tried some of the best Sushi Chef's and while it was ok here I was not impressed. Usually the contrast of hot and cold is why the wife gets tempura rolls, these were just cold and soggy. The Sashimi was decent, but I don't think the server knew what my allergy meant as he brought me a few items I requested Gluten Free (I'm Celiac) that did not come that way. He was nice, but didn't seem to be overly concerned with my allergy, which is a huge concern and red flag for me. We both were not impressed with the range of dishes. It's decent food, but we won't be back after the sub par experience we had.

Rachel Stephens

Went here a few days ago. I was pleasantly surprised that they had a separate gluten free menu, which I needed as I have Celiac disease. I ended up getting the $16 gluten free hickory burger with coleslaw. My sister had the $18 club salad and a $12 peach sangria. Service was fine. Ambiance was pretty dark for lunch. This would be a nice spot for a date due to how dark it is. I enjoyed my burger. Hopefully they add more starters to the gluten free menu. Overall, I'd go back. Visited April 2023

Shiner McShine

I'm pretty confident in saying that there's two things we're self-proclaimed "experts" on. Tacos and burgers. That being said, and the fact that the burger scene in Tulsa has so much depth, we can tend to be pretty critical of burger joints that we visit. Howdy Burger is killin' it! Like next-level burgers. My gf and I spent a good deal of time in CA, and we hit In-N-Out Burger a few times. Not that Howdy Burger is a knock off of In-N-Out, but their burgers are that quality. The crisp on the outside of the burger patties take you straight back to days of an old diner burger, from back in the day. The fixings were fresh and delicious. A classic style burger that is just done well. I had a double with cheese and added bacon and jalapeños. My gf has a SEVERE gluten allergy, so the fact that Howdy Burger has a gluten-free bun option was definitely encouraging, although our experience is that a good gluten-free bun is HARD to find. The GF bun here was a nice change from that. My gf was impressed with the bun (for a GF bun) and instantly voted that Howdy Burger become our new "go-to" burger joint. If you've got a GF allergy or intolerance, Howdy Burger can't be beat (at this point) for a good GF bun. Change my mind. My gf and I split an order of Rodeo fries, and they were LEGIT! HIGHLY recommend an order when you stop by. Make your Mama proud, and be sure to get into an order of these fries. Some the best in town. I guarantee. Howdy Burger is a solid 4 out of 5 stars. The only deduction was in regards to their limited menu options. I will say though, that there's something to be said for offering less options, but doing the options that you do offer REALLY, REALLY well. Get some Howdy Burger in your life... you're welcome.

Tee E

Service with a smile- always look forward to lunch at this location. The staff is always friendly and welcoming and my food is always delicious. They ask if your preference (like gluten free, etc) is allergy related or preference which can be VERY important in some cases. I recently discovered they have salads AND wraps so today I ordered my very first wrap (Italian on tomato basil wrap)… HIGHLY recommend!! My new favorite!

Hilda Peterson

Benjamin Van Tilburg

This is my wife and my go to barbecue place. We are both gluten-free and they offer great gluten-free options with great service.

Carolyn Burns

Good healthy food. Lots of gluten-free options

Charisah Christy

We love Co-Lab. When my sisters and I need to get out, this is our spot! We love the coffee, the gluten free muffins, the plants, the games and most of all we love the atmosphere. The employees are always so kind and you feel comfortable talking with them. But it just has this, je ne sais quoi, about it... Like, a peaceful and wholesome vibe. Go see for yourself and let me know how you'd describe it!

Theresa Hollingsworth

Delicious spinach mushroom omelet. Wish they had gluten free toast. Caramel latte was very good.

John Kennington

Delicious, filling, fresh, wonderful, etc! And they have great gluten free options. Highly recommend!

Christine G

We had a 50th Anniversary surprise dinner party here. It was amazing and magical!! Sam stayed late the night before and let us decorate after closing. Chris and Michael made sure we had all of the tables and table supplies we needed. Bedah made sure everything was taken care of. We had the whole enclosed patio to ourselves on a Friday night for the whole night FOR FREE (only the cost of the meals with no minimum!!!! No place else offered either of these conditions—every restaurant required at least $1000 deposit and $1000 minimum food purchase in which I was responsible for the difference). The band learned and played a special dedication love song from the BeeGees for us. The wait staff assisted with setup and cleanup. They refrigerated the cake for us the day of the party. We could not have asked for more outstanding service and care at an unbelievably reasonable price. We recommend Ridge Grill with highest regards. They let us customize the party menu and even provided a gluten free menu in advance for some guests. They put items on the menu for $7 and $9 to make sure everyone could comfortably order. Alexis, Jessica, and Jori were excellent hostesses. Alexis texted with me for months to make sure everything was in place for the big evening. Thank you so much, Ridge Grill!! We will definitely be back!

Ron Miller

Good was excellent, a lot of margaritas to choose from. Almost everything on the menu is naturally gluten free. Best Mexican food in Tulsa that I’ve had.

Dani Allen

My family came here for my sister’s 20th birthday. She always chooses to come here for her birthday dinner. I have an 8 year old brother who enjoys eating here and a mom that is gluten free and has many options. Servers are great and quick and the food is delicious and affordable. We are so glad to have a Genghis Grill close to us.

laurelyn ashley-diehl

Honestly, I don't know what to say other than this has been the worst service at a Cherry Street establishment I've ever experienced. I ordered the ceviche, which was fine as far taste goes, very generic, whatever. As far as I can tell the server completely forgot to ring in my meal, so the other seven people at our table got their fajitas, enchiladas and tamales at the same time but I had to wait an additional 10 plus minutes for the kitchen to push out a pre-made, served-cold dish. I assume the server couldn't trust the kitchen to put out an appetizer as a meal on time and read the ticket properly? I worked as a server and bartender for a decade, I just honestly can't fathom what happened tonight because she didn't seem like she was in the weeds? Other members of the table had their drinks completely forgotten and didn't like their food. I tried their order of steak fajitas and it was flavorless, great cut of beef, just completely unseasoned and zero spice. The ceviche I ordered was the exact ceviche I get at Senor Tequila, good but I think I would rather Senor Tequila given everything else. Honestly the only thing to recommend this place were the mojitos and the strawberry margaritas, which the server couldn't rememberto ring in, so. The sangria was sub-par. I won't be bringing my husband here with his gluten allergy, absolutely wouldn't trust this place to respect cross contamination protocols.

Mendi Kellner

Had an amazing salad and an Irish Ale, my bf had a HUGE platter of brats and kraut that was to die for and a gluten free oatmeal stout from a local gluten free brewery. "NEFF" Astronaut Cookies is delicious and so were the brats! We'll be back for sure!

Billy Blake

Jill Palmer

Typical diner atmosphere with great food. Service was very poor. I ordered gluten free pancakes and received regular pancakes. My husband ordered scrambled eggs and got fried. My granddaughter ordered apple juice and got orange juice. I had to ask twice for the creamer for my coffee.

Katrinia Moss

We visited Uncle Julio's for the first time today and were very impressed! The only reason I gave the food a 4 vs a 5 is because I'm gluten free and there isn't a specific gluten free menu. The server did explain that they are a "scratch kitchen" and make everything from scratch, so it should be a little easier for them to notate on the menu those items that are gluten free or that could be modified to be gf. Our server was very nice, great service and did his best with helping me choose my lunch. One of the hostesses mentioned they are "gluten friendly" which actually isn't a thing but she definitely thought it was bc she repeated it a second time later in our visit. The GM, Davin Walker, was on site. He stopped by our table to check on us, refilled our drinks, and even brought us complimentary sopapillas (that my non-gf husband enjoyed)! The chips & salsa were delicious as was the house guacamole. I ordered two crispy tacos with refried beans - all was delicious. Hubs had the fish tacos and he said they were delicious with large pieces of fish. Overall, it was worth it and we will go back. The GM did say that they will be doing a menu revamp in October that will include a gf dessert. Hopefully the revamped menu will include gf notations.

stephanie taylor

A great place for breakfast! Food is always good! And, they have gluten-free toast/bread!

Patrick Stinnett

Dave's dbl YUM...I USED TO DO THE TRIPLE so I'm not a gluten. Gotta go....and get ME FOOOD from her place uno who

Due Right

The was our first time visiting here, I got General Tsaos, which is a favorite of mine, the taste was great. The portion size is just right .The server was very attentive. They do offer gluten-free options for those who need it. As for the price , the cost is very reasonably priced. We will be return customers, if you haven't tried them, give them a try, you will be glad you did.

Megan Foreman

Service is always good, food is usually right on! And they have gluten free toast, and pancakes :-) they can even make up a gluten free eggs Benedict for you!

Tom White

Great as always for this chain. They use gluten free rubs, unlike rib crib, so I go here when I want barbecue.

Bailey O'Neal

They have gluten free options!