Top 49 Gluten-Free Pet-Friendly Spots to Explore in Memphis

5101 Sanderlin Ave, Memphis, TN 38117, USA
Gluten Free IconAccommodating Gluten-Free
BBQBurgersMexicanVegan FriendlyVegetarian OptionsBreakfastLunchDinner
This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.
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707 W Brookhaven Cir, Memphis, TN 38117, USA
Gluten Free IconAccommodating Gluten-Free
BrunchLunchDinnerOpen LateItalianCocktailsDeliveryTake Away
This spot features a tastefully designed, minimalist interior fostering a laid-back, trendy atmosphere ideal for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a welcoming experience for those seeking gluten-free options without sacrificing ambiance or service quality.
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345 S Main St, Memphis, TN 38103, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerBeerCiderDedicated GF FryerBreakfastLunch
This gastro-pub features a lovely open space with a cool, artsy vibe perfect for a relaxed gluten-free dining experience. The menu is clearly labeled with gluten-free options, and staff ensure cross-contamination controls for safe, enjoyable meals.
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2286 N Germantown Pkwy, Cordova, TN 38016, USA
Gluten Free IconAccommodating Gluten-Free
PizzaAllergen FriendlyDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake Away
This lively spot offers a gluten-free crust option with careful preparation to avoid cross-contamination, including glove changes and sanitized surfaces. The friendly, attentive staff ensure a safe and enjoyable experience for those with gluten intolerance in a vibrant, welcoming atmosphere.
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670 Jefferson Ave, Memphis, TN 38105, USA
Gluten Free IconCeliac friendly
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This vibrant cafe offers a spacious, colorful dining room adorned with local art, creating a welcoming atmosphere. Its top-notch table service and accommodating staff ensure a comfortable experience, making it a standout choice for those seeking gluten-free breakfast options in a lively setting.
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6063 Park Ave, Memphis, TN 38119, USA
Gluten Free IconCeliac friendly
BreakfastLunchBrunchCafeAmericanDeliveryTake AwayPet Friendly
This cafe offers a gluten-free friendly atmosphere with a wide variety of gluten-free options. The friendly and accommodating staff enhance the relaxed, family-like setting, making it a welcoming spot for those seeking gluten-free dining experiences.
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Dedicated gluten-free menu

1350 Concourse Ave #175, Memphis, TN 38104, USA
Gluten Free IconCeliac friendly
Bread ItemsBurgersBeerFriesAllergen FriendlyDairy FreeVeganVegetarian
Artistic eatery with gluten-free buns and grass-fed beef in a stylish industrial setting.
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2158 Young Ave, Memphis, TN 38104, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayPet Friendly
This family-friendly cafe offers an inviting and inclusive atmosphere with beautiful animal murals and cute wall art. It stands out for its great gluten-free options and a menu that makes gluten-free dining feel abundant and satisfying, perfect for those with dietary restrictions.
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1110 N Germantown Pkwy, Cordova, TN 38018, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyBarRestaurantPet Friendly
This venue offers a relaxed and comfortable atmosphere with thoughtful lighting and seating arrangements that enhance the dining experience. The exceptional, attentive service ensures guests with gluten-free needs feel well cared for and accommodated.
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Dedicated gluten-free menu

2299 Young Ave, Memphis, TN 38104, USA
Gluten-free options
CocktailsDeliveryTake AwayOutdoor SeatingPet FriendlyRestaurantDedicated GF Fryer
Set in a converted old home, this spot offers an eclectic, cozy atmosphere with intimate tables, couches, and outdoor garden seating. The laid-back, peaceful vibe and attentive, friendly staff create a welcoming space especially accommodating for gluten-free diners.
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1 Bass Pro Dr, Memphis, TN 38105, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBurgersDeliveryTake AwayKid FriendlyPet Friendly
Spacious restaurant with a friendly atmosphere offering toasted gluten-free buns for burgers.
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Gluten-free options are marked

1585 Chickering Ln, Cordova, TN 38016, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spacious eatery offers a welcoming atmosphere with a top-notch salad bar featuring fresh, wholesome options like hummus, sprouts, and edamame. The setting is perfect for those seeking lots of gluten-free choices in a comfortable environment.
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2110 Madison Ave, Memphis, TN 38104, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyKid Friendly
Step inside the inviting interior that blends comfort with class, creating a welcoming atmosphere for those with gluten-free needs. The attentive, accommodating service ensures a safe and enjoyable dining experience, complemented by a professionally run setting that caters thoughtfully to dietary restrictions.
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145 S Main St, Memphis, TN 38103, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor Seating
Set in a beautifully restored century-old theater, this elegant venue offers a calm, unique atmosphere with art deco charm and soft lighting away from the bar. The knowledgeable staff provide attentive service, enhancing the experience for those seeking gluten-free dining in a charming, well-maintained setting.
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6130 Poplar Ave, Memphis, TN 38119, USA
Gluten Free IconCeliac friendly
Bread ItemsBurgersSandwichesLunchDinnerBreakfastDeliveryTake Away
This family-friendly spot features an easygoing atmosphere and is known for its thoughtful gluten-free options, including tasty gluten-free buns and grass-fed proteins. The welcoming setting and attentive staff make it a top choice for gluten-free diners.
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477 High Point Terrace ste b, Memphis, TN 38122, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianPizzaTake AwayOutdoor SeatingKid FriendlyPet Friendly
Charming pizzeria with gluten-free crust options and a friendly, nostalgic atmosphere.
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641 Cooper St, Memphis, TN 38104, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid FriendlyAmerican
Eclectic coffee bar with gluten-free bread and a variety of gluten-free pastries in charming old-fashioned decor.
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3519 Walker Ave, Memphis, TN 38111, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This breakfast spot offers a cozy, welcoming vibe with its intimate layout and warm, collegial atmosphere. Known for friendly service and a menu that clearly marks gluten-free options, it caters thoughtfully to gluten-sensitive guests seeking a hearty morning meal.
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6245 Poplar Ave, Memphis, TN 38119, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor Seating
This steakhouse offers a cozy, intimate atmosphere ideal for those with gluten-free needs. The welcoming ambiance and attentive service ensure a comfortable dining experience, with staff dedicated to accommodating dietary restrictions thoughtfully and professionally.
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540 S Mendenhall Rd, Memphis, TN 38117, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This welcoming spot offers a family-friendly atmosphere with both outdoor tables and ample indoor seating, creating a versatile dining experience. The staff is extra careful with gluten-free orders, and all containers are clearly marked, ensuring a thoughtful and safe environment for gluten-free diners.
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361 S Main St, Memphis, TN 38103, USA
Gluten-free options
AsianDairy Free OptionsDinnerPet FriendlyOutdoor SeatingVegan OptionsVegetarian OptionsLunch
This hip, chic spot features a refreshingly original atmosphere with a cute interior and lively bar, creating a family-friendly and date night suitable setting. The attentive service and quick food arrival enhance the welcoming experience for gluten-free diners.
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368 Perkins Extd, Memphis, TN 38117, USA
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Cozy eatery with unique gluten-free pizza on a fresh crust and a warm, inviting atmosphere.
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6450 Poplar Ave #4882, Memphis, TN 38119, USA
Gluten-free options
LunchDinnerBrunchOpen LateMexicanTacosDeliveryTake Away
This spot offers a laid-back yet lively atmosphere with a lovely patio and central bar, ideal for gluten-free diners seeking a social setting. The attentive service and gluten-free options make it a welcoming choice for those managing dietary needs.
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65 S Highland St, Memphis, TN 38111, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor Seating
This cafe offers a warm and inviting atmosphere reminiscent of classic brunch spots, making it a top choice for gluten-free diners. Their diverse gluten-free menu and exceptional gluten-friendly pancakes provide a safe, delicious experience in a welcoming setting.
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Dedicated gluten-free menu

603 N McLean Blvd, Memphis, TN 38107, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet Friendly
This cozy neighborhood cafe offers a warm, inviting atmosphere with both indoor and outdoor seating, including a sunny patio perfect for relaxing. Known for accommodating gluten-free needs, it provides a friendly, fast service that enhances the welcoming experience.
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993 Cooper St, Memphis, TN 38104, USA
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor Seating
This barbecue spot offers a welcoming atmosphere with inviting outdoor seating perfect for relaxation. The unique tradition of dropping your name on the wall adds a personal touch, making it a memorable experience for guests seeking a friendly and accommodating environment.
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1350 Concourse Ave #168, Memphis, TN 38104, USA
Gluten Free IconCeliac friendly
Take AwayDessertsIce CreamLunchKid FriendlyOutdoor SeatingDinnerDairy Free
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Gluten-free options are marked

7974 US-64, Memphis, TN 38133, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This Mediterranean cafe offers a pleasant and quiet indoor atmosphere with a staff knowledgeable about gluten-free needs, ensuring a safe dining experience. The attentive service and careful menu accommodations make it ideal for those seeking gluten-free and vegan options in a welcoming setting.
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2087 Madison Ave, Memphis, TN 38104, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a laid-back, family-friendly atmosphere with a welcoming patio perfect for enjoying good weather. The great service and inviting ambiance make it an excellent choice for those seeking a comfortable dining experience with gluten-free options.
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862 Cooper St, Memphis, TN 38104, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot features an open-concept atmosphere with a cool, inviting vibe and outdoor seating that enhances the dining experience. The modern, clean building creates a comfortable setting, while attentive staff ensure a welcoming environment for those seeking gluten-free options.
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111 Harbor Town Square, Memphis, TN 38103, USA
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryPet FriendlyOutdoor SeatingKid Friendly
This eatery offers a safe and welcoming experience for gluten-free diners, with a strong commitment to serious cross-contamination precautions. The attentive staff and consistently excellent service create a comfortable atmosphere for those with gluten sensitivities.
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346 N Main St, Memphis, TN 38103, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor Seating
This spot offers a funky little vibe with a friendly crowd and a lively atmosphere. Known for its gluten-free options, it provides a welcoming setting that complements its down-home southern charm, making it a great choice for those seeking gluten-free dining.
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12 S Main St, Memphis, TN 38103, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
Spacious café with a gorgeous interior and diverse menu featuring gluten-free macarons.
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395 S Highland St Suite 126, Memphis, TN 38111, USA
Gluten-free options
BreakfastCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyLunch
This cafe features a quiet, cozy, and welcoming atmosphere with a unique garage door-style window and a blend of indoor and outdoor spaces, including a dog-friendly patio and work-friendly booths. The staff is super nice and accommodating about gluten intolerance and food allergies, making it an ideal spot for those seeking a gluten-free friendly environment.
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61 S 2nd St Suite 160, Memphis, TN 38103, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyKid Friendly
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2006 Madison Ave, Memphis, TN 38104, USA
Gluten-free options
LunchDinnerBrunchMexicanDeliveryTake AwayPet FriendlyKid Friendly
This spot charms with a cool, laid-back vibe and a quiet, warm back patio, creating a welcoming atmosphere ideal for gluten-free and vegetarian guests. The fantastic margaritas further elevate the relaxed dining experience, making it a great choice for those seeking gluten-free options.
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106 Harbor Town Square, Memphis, TN 38103, USA
Gluten-free options
DinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantItalian
This cozy American-Italian spot features a warm, welcoming atmosphere with traditional Italian music, creating a family-like vibe. Guests can enjoy gluten-free Penne pasta in a friendly setting with outdoor seating available, perfect for those seeking gluten-free options.
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540 S Mendenhall Rd Suite 3, Memphis, TN 38117, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor Seating
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272 S Main St ste 101, Memphis, TN 38103, USA
Gluten-free options
DinnerDeliveryPet FriendlyOutdoor SeatingRestaurant
This spot offers a romantic, relaxed vibe with an open kitchen and walnut tables, creating a perfect setting for gluten-free diners. The cozy patio provides a peaceful retreat, and the staff's passion ensures a welcoming experience for those with gluten-free needs.
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7 W Carolina Ave, Memphis, TN 38103, USA
Gluten-free options
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet Friendly
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2117 Peabody Ave, Memphis, TN 38104, USA
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurant
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6450 Poplar Ave Suite 119, Memphis, TN 38119, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This breakfast spot offers a welcoming atmosphere with friendly, helpful staff attentive to gluten-free needs. The setting is comfortable and inclusive, making it an ideal choice for those seeking a gluten-free dining experience with care and consideration.
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8100 Macon Station #102, Cordova, TN 38018, USA
Gluten-free options
LunchDinnerBrunchMexicanDeliveryTake AwayPet FriendlyOutdoor Seating
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164 Union Ave, Memphis, TN 38103, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor Seating
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540 S Main St, Memphis, TN 38103, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake Away
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800 Cooper St, Memphis, TN 38104, USA
Gluten-free options
BreakfastLunchBrunchDeliveryPet FriendlyKid FriendlyRestaurant
This cozy southern kitchen offers an intimate setting with a warm, homey vibe perfect for relaxed dining. The friendly, attentive service ensures a welcoming experience, making it an ideal spot for those seeking a gluten-free friendly atmosphere.
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1250 N Germantown Pkwy #105, Cordova, TN 38016, USA
Gluten-free options
LunchDinnerBrunchAsianDeliveryPet FriendlyOutdoor SeatingKid Friendly
Authentic Chinese dining with a small gluten-free selection and a lively, family-friendly atmosphere.
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912 Ridge Lake Blvd, Memphis, TN 38120, USA
Gluten-free options
LunchDinnerAsianDeliveryPet FriendlyKid FriendlyBrunch
Vibrant Japanese restaurant with a hip atmosphere and gluten-free options accommodating dietary needs.
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704 Madison Ave, Memphis, TN 38103, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid Friendly
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