Top 12 Gluten-Free Dining Spots to Experience in South Main, Vancouver

Kyna Ng

Great communication and super adaptable to changes in quantity, and menu for a work event! The food was well received (walima feast), and catered to meat eaters as well as those with dietary restrictions or vegan/gluten-free! Only thing is the delivery person forgot to leave a crate, but we found a workaround!

Zenda L

Unforgettable Dining Experience at Zarak – A Must-Visit! I had the pleasure of dining at Zarak for the first time in July with a group of five people, each of us with different dietary restrictions – gluten-free, dairy-free, coconut-free, and vegetarian. While I initially felt overwhelmed by the menu, our server, Sanmeet, turned what could have been a stressful situation into a seamless and enjoyable experience. She took the time to carefully listen to our restrictions and, in less than a minute, curated the perfect menu for us, ensuring we could enjoy our time together without worrying about what to order. Her recommendations were spot on, and the variety of cocktails was equally impressive! From the moment we stepped into the restaurant, the entire team made us feel welcome and cared for. The level of attentiveness was beyond compare. One detail that stood out to me was how the staff intuitively timed their service – they approached us only during natural pauses in our conversations, which I deeply appreciated. At one point, I needed a napkin, and just as I was about to ask, one of the staff members approached me, and it felt like they had read my mind. It’s those small details that really made the experience special. Now, the food was incredible, but what made the evening truly unforgettable was the exceptional level of customer service. Towards the end of the night, everyone except me ordered dessert because I couldn’t find anything on the menu that was both dairy-free and coconut-free, which I was fine with. Sanmeet noticed and immediately went above and beyond to accommodate me. Within minutes, she brought out a delicious pistachio gelato, which had no gluten, coconut, or dairy – and it was on the house! That thoughtful gesture spoke volumes about her dedication to making sure everyone had a wonderful time. What’s even more impressive is that when my partner and I returned to Zarak a month and a half later for drinks and dinner, Sanmeet remembered us. The genuine smile on her face when I greeted her by name made it clear that this restaurant isn’t just about serving great food – it’s about creating lasting relationships with their guests. Sanmeet’s warmth, attention to detail, and genuine care for her guests left an incredible impression on me, and I’ve been raving about Zarak to everyone I know. If you ever visit, I highly recommend asking for her – she truly made our dining experience unforgettable. I look forward to returning again and again!

Lesley White

They make a Gluten Free crust and it is near impossible to tell apart from real pizza crust! Also, the happy hour offers are awesome! This is my new favorite neighborhood pizza place now! I added olives, and I'd do it again! Delicious.

Sarah H

Overall, we had a lovely experience at Burdock and Co! I received a gift card here and was eager to try out this Michelin star spot. We had the citrus moon menu, which highlighted local citrus from salt spring island. Every dish was very thoughtful and meticulous in design and presentation. I appreciated that the tasting menu is very veggie forward, local, and seasonal. Few Michelin star restaurants are as accommodating as Burdock and Co. The menu was already naturally mostly gluten free and they helped modify a dish for me to avoid raw food because I am pregnant. Highlights of this menu for us were the potato dish, scallop confit, and the dessert. I highly recommend the arctic sourdough and profiterole add- on- two of my favorite bites. Service was kind, warm, and accommodating. It is a hefty price, but a very special experience.

Ashlynn Delias

I went to high tea and got the dairy-free, gluten-free items; it was phenomenal! Everything was made fresh, and there was so much attention to detail that made the most wonderful high tea experience

Felipe Mullen

I can confirm, they have a gluten free bun for their burger. 4.5 stars for the food. Our server wasn’t very nice but it was a busy day.

Rose Johnnie-Mills

I’ve only ordered on Uber eats 1000000/10 every time. Everything is so delicious, flavourful made with love. I’m a celiac it’s very rare I get many options when ordering food. So many tasty gluten free delicious food options here. Everything I’ve tried on the menu so far has been the best tasting food ever. I’ll always order here & one day when I am not working from home I’d love to eat here in person.

Hayley Adeyemi Cloona

Great healthy and delicious food. Staff are friendly and helpful. Some gluten free options, try the chicken bowl - Would recommend! Removed a star as there's no option to pay for extra/double protein even though I'm sure many people would appreciate it.

J20

WOW! These gourmet pizzas are so loaded! Layered deep with delicious toppings. 5 stars! Our gluten free pizza was an absolute delight. Superb GF choices and so tasty! Excellent customer service, too! Will definitely be ordering again. Best pizza delivery in Vancouver!

Mina Delic

Friendly staff, huge dog friendly patio, lots of food options for vegan, vegetarian and gluten free which is great! They even have a menu just for dogs! Prices are great even outside of happy hour!

Ryan Seo

Madison Hadfield

Fantastic food, server was very good about gluten free options.