Top 20 Gluten-Free Dining Spots to Explore in Midtown, Phoenix

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Nami

2014 N 7th St, Phoenix, AZ 85006, USA
Unknown
AcaiDairy FreeVegan FriendlyVegetarian OptionsBakeryCafeDessertsBreakfastBrunchDeliveryTake AwayRestaurant
A cozy spot with a unique twist, offering an extensive menu of deliciously crafted treats that'll leave you wanting more!

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Jay Herbsen
Jay Herbsen
Found this place online when looking for dairy-free desserts. It’s a cute, small cafe with best vegan soft serve. I 100% had to double check the chocolate soft serve didn’t have dairy in it. I ended up ordering the chai tiramisu with vanilla soft serve and it was amazing. I also got a strawberry donut that was dairy-free and also gluten free. I usually do not like gluten free stuff, but the donut was pretty good too. The cafe is small inside with limited seating but there is lots of free parking.

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Green New American Vegetarian

2022 N 7th St, Phoenix, AZ 85006, USA
Gluten Free IconAccommodating Gluten-Free
Allergan FriendlyDairy FreeBreakfastLunchDinnerBrunchVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
A vibrant spot with a chill vibe and plenty of delicious vegetarian options, perfect for a satisfying meal with friends.

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Craig Hoots
Craig Hoots
Really nice place, with friendly staff and REALLY good vegan and gluten free "chicken" wings! Definitely going back at some point for those. Plus good nachos and Brussels sprouts. Definitely going to be trying their "burgers" at some point that some friends ordered as well.

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Sauce Pizza & Wine

25 E Camelback Rd, Phoenix, AZ 85012, USA
Gluten Free IconAccommodating Gluten-Free
CasualLunchDinnerItalianVegetarianPizzaDairy FreeTake AwayDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Expect a vibrant spot famous for tasty pizza with unique sauces and plenty of options, making it a fun place to explore different flavors!

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leilei dumakilewe
leilei dumakilewe
I came here twice with friends and my co-workers, and both times I got the pizza with argula (I forgot the name) with white sauce, and it is so good. I get it with gluten-free crust since I am gluten-intolerant and it tastes so good, it became my favorite. They also have other items as well, and I want to try every item at least once (the ones without meat).

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Gluten-free options are marked

Postino Central

5144 N Central Ave, Phoenix, AZ 85012, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyAllergen FriendlyDairy FreeVegetarianBread ItemsSandwichesCasualRestaurant
Charming spot near downtown with a lively vibe and an impressive drink selection, perfect for groups and always buzzing with energy.

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Gabriella Hergert
Gabriella Hergert
Very good gluten free options.

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Elly's Brunch & Cafe (Phoenix)

100 E Camelback Rd SUITE 166, Phoenix, AZ 85012, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A charming spot with outdoor seating, known for a relaxed vibe, but experiences may vary with service and menu hits or misses.

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Nicole Maneschyn
Nicole Maneschyn
Great food and service and lots of gluten friendly options for breakfast. Beautiful little spot and patio.

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Culver’s

825 E Camelback Rd, Phoenix, AZ 85014, USA
Gluten-free options
Ice CreamBurgersAmericanDinnerKid FriendlyOpen Late NightLunchTake AwayAllergen FriendlyBread ItemsGrab & GoPet FriendlyOutdoor SeatingDessertsRestaurant
Enjoy a wide, no-nonsense selection reminiscent of Midwest charm alongside finger-licking fish dishes.

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Sarah Navarro
Sarah Navarro
Love this place! Fresh burgers, fries, and yummy custard shakes plus they offer Gluten free buns.

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Ocotillo

3243 N 3rd St, Phoenix, AZ 85012, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsAmericanBrunchDinnerLunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
Unique flavors, a vibrant atmosphere, and cool outdoor seating make this Phoenix spot a fun dining experience worth the visit.

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Sam Quince
Sam Quince
The food was honestly very average. The meat was pretty dry in our apps and entrees. I will still come back because there are a lot of gluten free options and we really loved our server Alexa! The overall ambiance is really nice too, and I've come here for brunch before and I remember liking it.

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Zookz Sandwiches

100 E Camelback Rd Suite 192, Phoenix, AZ 85012, USA
Gluten Free IconCeliac friendly
BreakfastLunchBrunchVeganCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBread ItemsRestaurant
Unique and customizable sandwiches make this spot a local favorite, with loyal customers raving about tasty options and a welcoming vibe.

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Josie Ciaciuch
Josie Ciaciuch
My family and I had an amazing experience at Zooks. We found it on a whim and ordered some gluten free options as well as regular and we were very happy with the end result. Both bread options were delicious and the service was incredible. I cannot recommend this place enough!

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First Watch

3105 N 3rd Ave, Phoenix, AZ 85013, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Start your day with healthy options and attentive service that makes this spot stand out for breakfast lovers.

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Diana “Di” Spies
Diana “Di” Spies
Great breakfast and healthy options, especially with gluten free bread. Big thank you to Megan and her stellar service and friendliness. She's a great asset to the team along with the food runners. Great job everyone!

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Thai Recipe Bistro

2234 N 7th St Suite 105, Phoenix, AZ 85006, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Huge portions and a fantastic variety of delicious offerings make this spot a must-visit for tasty and satisfying meals.

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Jeremy
Jeremy
Yummy gluten free curry!

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Abyssinia Restaurant and Cafe Ethiopian Cuisine

842 E Indian School Rd, Phoenix, AZ 85014, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
Experience a cozy vibe with warm hospitality and a unique coffee ceremony that makes every visit feel like family.

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Elizabeth
Elizabeth
If you like great flavorful food this place is amazing! The second time I visited my boyfriend called ahead to arrange for the gluten free injera which was delicious! The owner of this cozy little restaurant is one of the warmest and kindest people. Can’t wait to go back and try the coffee ceremony. If you want great food and to be treated like family this is the place to go.

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Thai E-San

616 W Indian School Rd, Phoenix, AZ 85013, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
A popular spot with a family friend vibe, known for its prompt service, authentic decor, and cleanliness.

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Brie Ochoa
Brie Ochoa
This is my go-to takeout restaurant (I order frequently enough that the staff address me by name when I walk in to pick up my order!). The folks here are incredibly friendly, and I feel like I always walk out with a smile on my face. It feels like a family friend vibe. I come back here because 1) the food is great, 2) the service is great and my orders have always been ready on time, and 3) there are gluten-free options (which is my only option). I usually get a curry (massaman is my favorite) or pad thai, and sometimes a thai coffee or tea. I can't attest to the spicy level because I get no spice, but the food is tasty and well-seasoned. Don't be surprised if there's a 40+ minute wait for takeout - it's because they're busy! Usually on a weekday afternoon I'm used to waiting 10-15 minutes.

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The Wild Thaiger

2631 N Central Ave, Phoenix, AZ 85004, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Andrea Carazo
Andrea Carazo
The food was delicious and the best part was that they had gluten free options. Had the gluten free Pad Thai and it didn’t disappoint.

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Mi Patio Mexican Restaurant

3347 N 7th Ave, Phoenix, AZ 85013, USA
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayKid FriendlyRestaurant
Enjoy top-notch service and a positive experience every time you visit.

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Joanie Benham
Joanie Benham
Excellent service. Great food. Gluten free rice an added plus!!

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First Watch

61 W Thomas Rd, Phoenix, AZ 85013, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
The first spot in Phoenix offers a delicious twist on breakfast favorites, featuring standout dishes and a vibrant atmosphere.

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That 80’s Mom
That 80’s Mom
No gluten free, kitchen mistakes never was checked on not really good food

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Fate Brewing Company - Phoenix

4445 N 7th St, Phoenix, AZ 85014, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Trivia nights are a blast here, and the place is perfect for group celebrations with great drink deals and a lively atmosphere.

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Parker
Parker
We’ve been to Fate Brewing a few times now, particularly on Wednesday nights for trivia. Hands-down, one of the best trivia nights in the area. Service has improved since we started going there about a year ago. Friendly and attentive servers. They have a lot of gluten-free options, including gluten-free crust on their pizza.

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Fresh From The Kitchen Catering

3316 N 3rd St # 8, Phoenix, AZ 85012, USA
Gluten-free options
DeliveryTake AwayRestaurant
For memorable events, this spot impresses with beautifully arranged setups and fantastic food that guests rave about.

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Kelly Singer
Kelly Singer
I used Fresh From The Kitchen Catering for a birthday party at a house (approximately 70-80 people). We did a large cheese and charcuterie set up, and other options, including vegan and gluten free, Chef Noelle and her staff were awesome throughout the entire process, and helped me make selections for the event. They arrived well before the event, set everything up, and everything was ready by the time guests arrived. Most important, the food was fantastic. Everyone especially enjoyed the grilled cheese tomato soup, which, along with the cheese/charcuterie setups, were beautifully done. I would give more than five stars if I could.

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Copper & Sage Camelback

322 E Camelback Rd, Phoenix, AZ 85012, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
Step into a cozy yet fancy atmosphere where every detail is thoughtfully designed, and enjoy an unforgettable celebration with fabulous flavors at every turn.

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Aqua man
Aqua man
When I walked in, it was absolutely beautiful. it felt super fancy and cozy to in. I went with my boyfriend for our anniversary and we couldn't have had a better time. The service was incredible, everything was presented beautifully us, the whole place felt for warm and welcoming. The food was to die for, I had the Tagliaelle while my boyfriend had the Pork Osso Buco. I did try his as well and both plates were so flavorful and delicious. They also have a fantastic option of Gluten Free items which I was very impressed by. I find myself wanting to come back over and over again. A friend also told me about their Monte Cristo which she said was absolutely amazing. For dessert we had the butterscotch torte, and french beignets which was so rich and delicious. I see myself coming back time and time again. I can’t stress how fantastic the whole experience was since we walked in the door. 100/10 will definitely be back

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Corner On The Market

5345 N 7th Ave, Phoenix, AZ 85013, USA
Gluten-free options
BreakfastBakeryCafeDeliveryTake AwayRestaurantGrocery Store

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Daisy Wilson
Daisy Wilson
So very grateful this delicious place has moved in. As a European with an obsession with bread, I assure you, you will not be disappointed here. Plus, & this is very rare for me...I had NO allergic reaction at all to this bread despite having gluten allergies. The baguettes are SPOT ON. Bravo & thank you so much for being my neighbourhood baker!

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JINYA Ramen Bar - Central Phoenix

5120 N Central Ave #1, Phoenix, AZ 85012, USA
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Discover an exciting ramen spot in Uptown with a vast menu, featuring tasty vegan bowls and a variety of appetizers for everyone to enjoy.

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Nathan Landreville
Nathan Landreville
Finally have an amazing ramen joint in Uptown. Huge menu with options for all, including vegan bowls and appetizers. If you have other food allergies (soy or gluten) your options will be much more limited.

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