Top 6 Gluten-Free Dining Spots to Experience in Waterfront District, Portland

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Flatbread Company

72 Commercial St #5, Portland, ME 04101, USA
Gluten Free IconCeliac friendly
Organic FoodDedicated GF MenuVegan FriendlyPizzaAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerCiderDessertsOpen LatePet FriendlyRestaurant
A chill spot with a fab atmosphere and a variety of tasty options, perfect for a fun pizza night with friends.

People are saying
View more
Mitch Paine
Mitch Paine
Travel to Portland for a few days to get away and we heard that this restaurant had great gluten-free pizza. We went. I had a regular pizza. My wife had gluten-free. The drinks were great. The atmosphere was great. The view of the water was great. A must visit destination

Menu
View menu
Dedicated gluten-free menu

Rí Rá Irish Pub & Restaurant

72 Commercial St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
Outdoor SeatingAmericanIndoor SeatingDinnerLunchDairy Free OptionsDeliveryKid FriendlyOpen Late NightTake AwayVegan OptionsVegetarian OptionsSandwichesGF MenuGF BeerBurgersBeerBread ItemsFish & ChipsFriesBrunchPet FriendlyRestaurantDedicated GF Fryer
Step into a lively Irish pub vibe with a cool interior, outdoor picnic tables, and a diverse drink selection that keeps the atmosphere fun and casual.

People are saying
View more
Lisa McComiskey
Lisa McComiskey
The food was good and it had many g/f options. My daughter is celiac and told the waitress many times before ordering that she has an allergy. They then brought her food on a non gluten free bun. The waitress said “my bad” which then left my daughter to eat alone because they had to remake her food . This leaves a bad taste in your mouth. She never apologized, nothing. I was very disappointed. If you have an allergy beware, they don’t take it seriously.

Menu
View menu
Gluten-free options are marked

Becky's Diner

390 Commercial St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
Enjoy a bustling wharf-side vibe with an early breakfast on the upper porch, where the ocean scent adds to the lively atmosphere!

People are saying
View more
CStraight
CStraight
It's an absolute treat to have breakfast with gluten free toast! I had the veggie omelette and it was delicious with a drizzle of their local hot sauce. My husband had the eggs Benedict Florinte and the eggs were perfectly prepared. It was a full house but the staff kept the hot coffee flowing. The kitchen was also fantastic turning out the breakfast dishes quickly. When we left, there was a line of people waiting which is always a sign that the food is worth the wait.

Menu
View menu

Scales

68 Commercial St Building C - Floor 2, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryKid FriendlyRestaurant
Experience an impressive fine dining atmosphere where comfort meets exceptional service and a creative twist on local flavors.

People are saying
View more
Peter Viscarola
Peter Viscarola
Very impressive place. The service we received was exceptional (thank you Sandra)… knowledgeable, helpful, and attentive without being the least bit overbearing. The food was AWESOME. After a week here in Portland, I had filled up on local haddock and cod and lobster… so I had the swordfish which was *excellent*. Servers on a bed of cassoulet beans, just lovely and tasty. Our server was knowledgeable about the food and made dealing with my wife’s gluten and dairy allergies no big deal, just like it was a routine request. She had the scallops which were gorgeously seared and tasty. Oh… if you love bread (like I do) have the anadama bread. OMG, a light drizzle of molasses and sweet butter. Crazy good. Deserts were also excellent: I had the Indian pudding (awesome)… my wife the GF/DF sorbet. And they have real espresso that’s truly legit. Solid five stars. Fine dining, where you feel comfortable in jeans and a T shirt, but are guaranteed to get a first rate meal. Yup… highly recommended.

Menu
View menu

Gilberts Chowder House

92 Commercial St, Portland, ME 04101, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
A bustling spot known for its fresh seafood and attentive help, where you can watch the kitchen action as your meal is prepared.

People are saying
View more
B Rotherham
B Rotherham
Very busy! And for a reason, Great food! Got to watch the staff in action while waiting for the food to arrive. Staff very attentive. If you don't know how to shell & clean a lobster, staff will assist you. I couldn't have the chowder as it contained gluten, but REALLY enjoyed the lobster. Food gets delivered by boat to the back of the building and hauled straight into the kitchens. It's fresh and fabulous.

Menu
View menu

The King's Head

254 Commercial St, Portland, ME 04101, USA
Gluten-free options
DeliveryTake AwayRestaurant
This cozy spot oozes local charm, featuring a diverse draft list and hearty portions that keep everyone coming back for more.

People are saying
View more
Tara Konya
Tara Konya
This pub has quickly become my new favorite! As you walk in and seat yourself at a table, you'll sense the local charm. The food is consistently fresh, and the draft list boasts an impressive array of unique options. The fried pickles were a standout – apologies for the picture taken post-indulgence! I personally loved the steak and cheese, though my husband found it a bit small; he's eager to return for the crispy fish and chips. The falafel sandwich had the right portion size, but it could use more sauce and veggies (not pictured). The fries are delicious, and the burgers are satisfyingly thick (also not pictured). Gluten-free buns are an option. My son raved about the wings, though he felt they were a bit pricey. Discovering this gem took us far too long, but we'll definitely be back!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining