Top 50 Gluten-Free Dining Spots to Explore in Cary

Emily K

It is so cute (not at all a dive) inside! They are very knowledgeable about gluten and have many options. The fried chicken was delicious and I really liked the fries. They also have fun cocktails, and my friends enjoyed their meals as well.

Shelbe H.

I’ve been going to Lugano’s for almost 7 years, it truly never disappoints! The food is incredibly delicious, the staff is very friendly, and we leave happy every time. Their kids menu is $10 for any of the items, they have gluten free options!

Rob Tart

Very nice pizza place. My wife loves the gluten-free.

Tim Starnes

First time here and we loved it. We came for breakfast ..the food was delicious, very friendly staff and fresh squeezed orange juice that was amazing. For the gluten sensitive like me, the GF waffle was actually better than about any other regular waffle I've ever had! We have a new favorite place while we're in town visiting! 🤘

Susan Pizzuti

The owners are friendly and the food is amazing - everything is fresh and so flavorful! The food truck is fully gluten free so it is safe for celiacs. Had a great time, can't wait to eat Merkato again!

Richard LaBrosse

We've never had a bad meal here. Whether reservation or bar walk in the service is great. And the food is superb. Gluten free options on practically everything... except on bread for the amazing mussel wine sauce.

Teresa Pigeon

I’ve been a regular at Kababish for years, and just getting around to posting a review. Their food is delicious - fresh and full of flavor… consistently. The staff, many of whom are family, are friendly and attentive. I have celiac, so I cannot eat gluten. They are aware of gluten free needs; most items are naturally gluten-free, and they can easily modify many dishes to accommodate many dietary requirements. This gem tucked in downtown Cary is my favorite in Cary - because of the food and the welcoming atmosphere. It’s my go-to for my birthday, and Mother’s Day as well! My favorite dishes are butter chicken, chicken tikka masala, kabobs, and lahora bhindi (okra). And of course the mango lassi!

Belinda Wilson

Austin T

The staff were super nice and are very accommodating with those who suffer from gluten allergies.

Alisa Oswalt

Fresh, fast, and reasonable prices. They actually chop up your salad (hence the name "Diced") - if you want. Love the gluten free and vegan options!

Dionne Adams

I had food to go and was very good! Thanks to Ty and Brooke for the delicious lunch! I especially love that they have gluten free bread!

Jim Morris

Sarah Asby

For my Gluten Free friends! I have a sensitivity, not an allergy, but have never had an issue. Certain bowls are gf with rice noodle sub. All are delicious! Adding a marked menu, though if ordering in person they are very helpful with regard to allergies.

Mike Montpetit

They even accommodated our gluten-free request for 10 arepas

Judy Young

Sheila K

What a special place. It was our first time here and our server Andy made us so welcome. The atmosphere was so festive and the food was delish. I was thrilled that a fine Italian restaurant offers a wide variety of gluten-free dishes. Looking forward to my next visit!

Ismail Ibrahim

Amazing food with halal and gluten free options! Service was exceptional and everyone was very nice and friend

Sam D

Ordered 3 gluten free unlimited topping pizza, kids and me waited 45 mins for delivery and got 3 burnt, dry, no topping cheese pizzas. Never buying a pizza from this or any mod pizza again.

A.j.m

Neko was super sweet. Food was great. Gluten free pizza was delicious

stefanie kiszely

The service was as amazing as their food. It felt like having a delicious home cooked meal made by good friends. The teas were amazing 🤩…. The injera brings me back every time. I love that it’s fermented, gluten free and has protein so you can enjoy the vegetarian meal and still feel extremely satisfied

David Heder

The food here is amazing! From the endless selection of pizzas (even gluten free) to the wings to the salads to the parm subs and even the garlic knots! You have to save room to try the cannolies or tiramisu that are out of this world! Next time I am going to try the lasagna that I saw someone else order. I even got to meet one of creators of this Italian heaven. Ricky was great to chat with. We even talked about catering some of my team meetings in the future.

Mandy Dunn

Disappointed to find out their menu has changed and many of our favorites are no longer available. There are no longer a variety of gluten free options besides a salad. I used to get their zucchini noodles which are no longer offered. They also used to have an amazing bbq chicken salad which is also not offered. I was not impressed with the salad I had. The service was good and the restaurant is nice and clean. No issues with the staff at all. Unfortunately, due to the menu change it is no longer a family favorite.

Troy Miller

Jody Rice

Misty Try

Ambience and atmosphere was pleasant and inviting. Food was fresh and delicious. Amazing service. Gluten free pasta too! Authentic and so yummy.

Charlie Romo

Allison

This was the highest quality restaurant experience I have ever had. All the staff were incredible in making sure we had everything we needed. They answered all my questions about their gluten free dishes. The food was amazing. The caprese salad appetizer and fresh strawberry mouse dessert were sublime! I even bought some of the house made balsamic vinegar that they used on the caprese. I can’t wait to go back and try more dishes!

Marsh Mellowman

Burgers are alright, a bit dry. Gluten free buns are good and the service is exceptional.

Morgan Cook

My friends and I went to First Watch Friday morning, and we had a great experience! The waitress was patient as we took time to decide what we wanted. I loved that First Watch had gluten free bread available so I could enjoy the French Toast. It was delicious, and I hope to see more GF substitutions available in the future. If you need a refreshing and immune boosting juice, the morning meditation juice will hit the spot (must like ginger to enjoy!) Another great experience and meal!

Karen Johnson

Alexander Walker

Adam Myerchin

I deeply regret going to Jet’s Pizza on Ten Ten Road. My life is now divided into two eras: Before Jet’s and After Enlightenment via Crust. Thanks to that first square of deep dish perfection, I can’t enjoy anything else. Not homemade food, not five-star restaurants, heck, I barely trust water anymore unless it was poured at Jet’s. The dough? Suspiciously perfect. I’m convinced they’ve got a retired Italian nonna chained to the mixer whispering ancient gluten secrets. The cheese? It's so stretchy I nearly used it as dental floss. And the sauce? I swear it made eye contact with my soul. I felt judged… and then forgiven. And let’s talk about the Turbo Crust. No warning on the box, no waiver to sign—just life-altering flavor bombarding my taste buds like a parade with extra garlic. So yes, I regret it. I regret not trying it sooner. I regret that I now spend most nights staring out the window wondering if Jet’s misses me, too. I’m not saying this pizza changed my personality… but my dog says I’ve been acting different.

Dan Sheehan

We had brunch. Very tasty. That were very accommodating of my wife's gluten allergy. It was a nice meal.

Gregory Mc

Kelsey Yokovich

My fiancé and I love coming to Rally Point, especially for Canes games! They are very attentive to my food sensitivities (gluten and dairy), have a wide array of TVs with various sports on, delicious drinks, and the service is wonderful!

Gilbert Mendoza

David Katz

Great menu options, limited vegan options. Few gluten free choices. Reasonable$

Patsy Stadler

Lynne Chamber

Alberta Foreman

Rosalina Warrick

Lester Dean

Robert Peacock

Bernice Perez

Lior Seidel

Jerry Yates

Abigail Leishman

Marilyn Basel

Jennifer Jean

Joy Hatcher