Top 32 Gluten-Free Dining Spots to Explore in Norman

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Pepe Delgados

786 Asp Ave, Norman, OK 73069, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMexicanTake AwayKid FriendlyRestaurant
A hotspot known for its amazing variety of options, perfect for those who crave unique flavors without compromise.

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Lydia Baker
Lydia Baker
Almost everything is gluten free

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The Earth Café & Deli

309 S Flood Ave, Norman, OK 73069, USA
Gluten Free IconAccommodating Gluten-Free
LunchSmoothiesOrganic FoodVegan FriendlyVegetarian OptionsBreakfastDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with delicious, ethically sourced options for all diets, making it a must-visit for health-conscious food lovers!

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Lindsey
Lindsey
Immaculate vibe with accessible, ethically sourced, delicious food! 😋 Normally I'd expect to pay a premium for a place like this, but prices are comparable (and in some cases, lower,) to other local cafes! I love that they're friendly for all diet types as well! From gluten free to vegan, they have something for everyone to enjoy.

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BJ's Restaurant & Brewhouse

330 Ed Noble Pkwy, Norman, OK 73072, USA
Gluten Free IconAccommodating Gluten-Free
DinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsPizzaKnowledgeable StaffGF Options Marked on MenuBrunchDeliveryBarRestaurant
A spot with unique offerings and a cozy vibe, where diners rave about delicious options and attentive service.

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William McGovern-Fagg
William McGovern-Fagg
Good gluten free pizza and dessert

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Gluten-free options are marked

Gaberino's Homestyle Italian

400 Ed Noble Pkwy, Norman, OK 73072, USA
Gluten Free IconAccommodating Gluten-Free
DinnerItalianLunchTake AwayVegetarian OptionsVegan OptionsBeerPastaPizzaBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with amazing drinks and a lively atmosphere, perfect for large gatherings and unique dining experiences.

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Jennifer Muth
Jennifer Muth
First time trying it and it did not disappoint. The food was terrific. I really appreciated that they have low card and gluten free options.

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Red Robin Gourmet Burgers and Brews

1050 Ed Noble Pkwy, Norman, OK 73072, USA
Gluten Free IconAccommodating Gluten-Free
GrillBurgersAmericanDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayAllergen FriendlyBread ItemsDeliveryPet FriendlyOutdoor SeatingBarRestaurant
This chill spot is perfect for those seeking a peaceful vibe with attentive service and a focus on quality ingredients.

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Zephyr Cove
Zephyr Cove
I went with two others for an early lunch and we were welcomed from the start! I have a service animal, My friend has autism, and we both have Celiac's disease, so trying to find somewhere that can accommodate allergens and provide a sensory-friendly environment is SO difficult- But that's exactly what we found! There's no obnoxiously loud music or noise from the kitchen- it was quiet and peaceful! Everything was clean and inviting. Our server was so kind, quick, and informative. The best part was the thorough online allergen menu so that we could order with all the right gluten-free precautions - and then our food was prepared perfectly! Tasty gluten-free alternatives are hard to find, but the bun here almost made me cry it was So good and FRESH! I've been overcharged for so many stale buns in the past, that it was a refreshing change to be served high-quality food that was really obviously prepared with care. I'm just amazed by how perfectly everything went, from the atmosphere & service to the meal quality, our entire experience went well, and we will definitely be back often! It does feel a little pricey, like 15 bucks for a meal on average, but with bottomless sides and how generous they are refilling beverages, it's actually a pretty good deal!

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Gluten-free options are marked

Bad Daddys Burger Bar

2050 24th Ave NW #100, Norman, OK 73069, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantCocktails
Tasty spot with a huge variety of options and standout sides, perfect for a sit-down burger craving!

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Me
Me
THE BEST GLUTEN FREE BURGER I'VE EVER HAD!!!!!! SOOOOOO many options and the truffle fries are SOOOOOO good!!!!! The first time we went we had a cranky girl server who seemed new but was not- she kept forgetting everything and didn't come back like she should HAVE- second time we had a guy wish I could remember their names, but he was AWESOME!!! Those stars on service are for him!!!!! Everything I've had is just good. Yum!!!!! Will always choose them for my burgers if I want a sit down!!

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Outback Steakhouse

860 N Interstate Dr, Norman, OK 73072, USA
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyBarRestaurant
Enjoy a spot known for its incredible dedication to menu care and unique dining experiences that leave you feeling appreciated.

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Shawna Lancaster
Shawna Lancaster
As always the food was awesome, and I'm so grateful for the care with the Gluten Free menu/food!

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Dedicated gluten-free menu

Redrock Canyon Grill

1820 Legacy Pk Dr, Norman, OK 73069, USA
Gluten-free options
LunchDinnerBrunchAmericanDeliveryOutdoor SeatingKid FriendlyRestaurant

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Jaycee Wilson
Jaycee Wilson
Firstly I have celiac so I was curious about the gluten free options and the server had barely any knowledge on their products but offered the gluten free menu. When I picked what I wanted which was a steak and roteriserie chicken combo he said one of the sides had gluten.. but it was on the gluten free menu. Also it said 31$ for the meal. When it was brought out there was no chicken on the plate which was half of the actual meal I asked why and he said that was an old menu combo and they haven't served anything like that in a year which he just didn't think to tell me when I ordered it I guess. My boyfriend got a new York sour drink and it was awful, not strong enough and way too sour. As for the food it was pretty good aside from the fact my steak tasted like a cheeseburger. At the end of the meal our check showed 42$ just for my plate. So not only did I not get half of the meal I thought I had ordered but I was also charged extra with no explanation it wasn't our server that brought our check and my boyfriend didn't want to make a scene hunting him down to find out why but it was ridiculous. Incredibly overpriced.

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Blu

201 S Crawford Ave, Norman, OK 73069, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingBarRestaurant
A vibrant spot with a fantastic patio, ideal for gatherings, weekend brunches, and an impressive atmosphere that keeps everyone coming back for more.

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Stein
Stein
The food is super good! Everything tastes great. It's gluten free friendly, with no extra charges for gluten free substitutions. The atmosphere is great, they play good music too. The staff is super good and friendly

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The Pizza Shop

1100 E Constitution St, Norman, OK 73072, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyRestaurant
Known for standout pizzas in Norman, this spot delivers quality and affordability, perfect for a casual night out with friends.

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David Bodine
David Bodine
Pizza shop is probably the best pizza in Norman in the under $20 pizza category. The toppings, sauce, and pizza are excellent. My wife also appreciates the gluten-free pizza crust, which is quite good. The service is generally good. We have had some occasional mixups on toppings and even missing the gluten free crust, so hopefully the order accuracy can improve.

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Five Guys

1401 24th Ave NW, Norman, OK 73069, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
With a creative menu and tasty lettuce wraps, this spot promises a unique dining experience that keeps guests coming back for more.

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Stacie Dawn
Stacie Dawn
I am gluten intolerant so I am always afraid about eating out, however this is an amazing place to go! Everything is prepared separate from the buns (which is the only thing that contains gluten) I ordered the single layer lettuce wrap with Cajun fries! It did not disappoint! Plus the staff was super friendly and worked really well together! We will definitely be back!

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Eagle One Pizza

1951 W Lindsey St, Norman, OK 73069, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LatePizzaDeliveryTake AwayKid FriendlyRestaurant
This spot offers a flavorful twist on classic pizza with unique crust options and great value, making it a local favorite for pizza lovers.

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Viviana
Viviana
Soo good! This is going to be my go-to pizza place for gluten-free pizza! I got a gluten-free & dairy-free pizza crust (comes in large!) that tasted like a traditional old school pepperoni pizza! I'm also dairy intolerant (full dairy not just lactose intolerant lol), and the cheese on the pizza must be healthier because it didn't bother me like regular cheese pizzas do. I highly recommend this place if you're looking for a good gluten-free pizza and even non-gluten pizzas! My husband got the stuffed crust cheese pizza with no sauce, and absolutely loved it! This is an awesome place and it's even more awesome that they are on the more affordable side too! 🍕

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Tea Cafe On the Corner

788 Asp Ave, Norman, OK 73069, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
A super cool spot with excellent options and a vibe that makes it stand out—definitely worth checking out!

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Maeley Couch
Maeley Couch
Gluten free options that are good!

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Prohibition Lounge

317 E Main St, Norman, OK 73069, USA
Gluten-free options
LunchDinnerOpen LateTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
This lively spot is perfect for events with a fun vibe, personalized touches, and rave reviews about its delicious holiday drinks.

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Shelby Hanna
Shelby Hanna
This place was awesome! We ordered the meatball appetizer, a gluten free veggie pizza and a white chicken pie pizza and all of it was really delicious! But the holiday drinks were next level! We had the gingerbread White Russian, the White Christmas and the hot cocoa and they were artistic and super delicious! Brandy was our server and bartender and she was excellent!

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Freddy's Frozen Custard & Steakburgers

2403 W Main St #110, Norman, OK 73069, USA
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBurgersRestaurant

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Susan Wiseman
Susan Wiseman
Good burger wraps for when you're gluten free! FF are the best!!

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Van's Pig Stands - Norman

320 N Porter Ave, Norman, OK 73071, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Affordable BBQ spot known for perfect ribs, a variety of tasty sauces, and delicious sides, making it a must-visit for BBQ lovers.

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Mark Allen
Mark Allen
Great restaurant with some of the best priced BBQ specials. Their sliced brisket and pulled pork sandwiches are always great. (Update: the last two times we have visited the ribs were perfect) Multiple styles of BBQ sauces offered (original and hot are amazing) plus they randomly have some of the best tasting pickle slices for their sandwiches and delicious ranch dressing too. We enjoy all of the sides and rotate through them each time we go. Finally, they also have a ton of gluten free options (including really good gluten free buns) and their service is top-notch. We try to visit as often as we can, love it!

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Tucker's Onion Burgers

2166 24th Ave NW, Norman, OK 73069, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBurgersDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Amazing burgers with grilled onions and jalapeños, plus unique lettuce-wrapped options for a fresh twist on the classic!

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Viviana
Viviana
I tried Tucker's for the first time and they are amazing! My husband got a double cheeseburger and I got fries with a pattie, bacon, grilled onion and mayo 🍔🍟 I have a gluten allergy and they were real careful to clean the grill for my food and to use a fryer that's gluten free! They were also friendly which made the experience great! Thanks Tucker's!

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Othello's Italian Restaurant

434 Buchanan Ave, Norman, OK 73069, USA
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
Experience delightful dishes and vibrant service that create a lively atmosphere perfect for a fun dining outing.

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Katie Scarlett
Katie Scarlett
Some of the best food I’ve ever eaten! I really enjoyed Nick’s pizza and Helen’s ravioli bake. The gluten free crust is easily the best anywhere. Bay was an exceptional waitress - very bubbly and fun. We really enjoyed her!

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Volare

315 White St, Norman, OK 73069, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Quincy Vagell
Quincy Vagell
Volare has a lot of potential, it really does. The atmosphere was great on a weekday night, everyone on staff was very friendly and the menu looked good with some "gluten friendly" and vegetarian options as well. I could see this being a great place for an intimate date on a weeknight or a fun experience on a game day, but, unfortunately, I found the food and drinks really underwhelming. 

We started with a drink and the Crack Fries, without parmesan to keep them vegan. The fries were good, except they were very thinly sliced and about halfway down the basket, we were just left with hard pieces and crumbs. I had a mojito and it was refreshing, but it felt like it was non-alcoholic. I had another cocktail and it was the same way, very, very light. 

On to the pizza. I ordered the vegan arugula pizza because, well, it was the only vegan option. Based on the description, it could have been great. When the pizza came out, it looked like a pizza crust with a ton of arugula thrown on top and a random shake or two of nutritional yeast. When you picked up a slice, the toppings just slid off the pizza. I struggled to take a bite, as everything fell off the slice. There wasn't much sauce, there was no cheese and the few toppings that were hidden under the arugula were sparse. We're talking like one strip of eggplant, a couple of small mushrooms and yeah. Vegan doesn't have to be boring and I just didn't quite know what they tried to do with this pizza. The dough was good, but it was put together very poorly. 

I do want to reiterate, the atmosphere here was great. Our waitress was very friendly. I just can't see myself coming back since they only have one vegan pizza option that was very underwhelming and the alcoholic drinks were far too light for my liking.

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El Huevo Mexi-Diner

3522 24th Ave NW, Norman, OK 73069, USA
Gluten Free IconCeliac friendly
MexicanBrunchBreakfastDinnerLunchSandwichesTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A go-to-spot acclaimed for its delightful twists on tradition, consistently smashing it and drawing in raving, repeat clientele.

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Dfitter Bweldn
Dfitter Bweldn
I give this rating because overall this is a great place to eat, however the gluten free menu options are not actually a gluten free option as one would expect or anticipate. Instead of supplying an alternate gluten free bread item they are simply omitting the item to make it gluten free. To me this changes the dish and isn't being as forthcoming and helpful to the customer base with omitting over substitution.

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Dedicated gluten-free menu

Chili's Grill & Bar

2070 24th Ave NW, Norman, OK 73069, USA
Gluten-free options
LunchDinnerOpen LateMexicanAmericanDeliveryTake AwayKid FriendlyBarRestaurant

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Joshua Martin
Joshua Martin
If you're needing to eat gluten free, they have a gluten free menu that can be found on their website. There are several options that are pretty good.

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Cicis Pizza

540 W Main St, Norman, OK 73069, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyRestaurant
A family-friendly spot with a lively atmosphere, decent pizza, a solid salad bar, and tasty desserts, but expect some noise from kids and games.

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Charles Morris
Charles Morris
Not so inexpensive anymore, but still a decent place to grab a quick meal. Pizza is good, we especially like the no crust option for our gluten free friends. Desserts are a nice touch. The salad bar is above average for a buffet of this sort and their Bleu cheese dressing is very good. If you want cheese for your salad, just ask, they didn't leave that out on the bar. The only real downside is the noise. Tile floor, lots of hard surfaces, and since it is a family restaurant, there are often noisy children and the arcade games. For the duration of a meal, one can tune it out, it's not a place to have a discussion.

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Pub W

3720 W Robinson St, Norman, OK 73072, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
Relax on a spacious outdoor patio with a solid drink selection and diverse menu options, though seating could be cozier and prices slightly higher.

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Dustin Kuykendall
Dustin Kuykendall
I had an incredibly disappointing experience at Pub W in Norman, Oklahoma, and I feel compelled to share my frustration. I have Celiac disease and Crohn's, so I take my dietary restrictions very seriously. When I ordered the filet with balsamic brussel sprouts as a side at Pub W, the staff assured me that it was gluten-free and safe for me to eat, even going so far as to mention they have a separate fryer specifically for the brussel sprouts. However, to my horror, they did not clean out the fryer basket, and battered and fried onions were mixed in with the brussel sprouts. This is something I specifically cannot have due to my condition, and it was a major oversight on their part. I immediately informed the bartender, and she sent over a manager who filled out an incident report, apologized, and seemed genuinely concerned. As a result, I spent the next two days in severe discomfort, having to take time off work to recover. This could have been avoided had they been more diligent with their food preparation. When I called the following day to speak with a manager, I was told the General Manager would reach out to me, but unfortunately, no one ever did. The only actions taken were filing the incident report and comping my meal. However, I never received an apology or any follow-up. I understand that mistakes can happen, but the lack of communication and follow-through is inexcusable. Had I eaten any more (I only had one bite of the onion), I could have ended up in the hospital. It's not just about the physical toll this caused me, but the total disregard for my health and safety as a customer. Given this experience, I believe they should remove all "Gluten-Free" indicators from their menu if they can't properly accommodate guests with dietary restrictions.

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Louie's Grill & Bar

3333 River Oaks Dr, Norman, OK 73072, USA
Gluten-free options
LunchDinnerBrunchOpen LateTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Susan Wiseman
Susan Wiseman
Love their gluten free menu...food and service was fantastic!

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Interurban Restaurant

1150 Ed Noble Pkwy, Norman, OK 73072, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Lynn Franklin
Lynn Franklin
Good selection, service, gluten-free options, outdoor dining, extra effort needed right now as road construction limits access to Ed Noble Parkway.

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Mr Hui

1522 W Lindsey St, Norman, OK 73069, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Jamie Burns
Jamie Burns
Everyone was super nice and the food was delicious! Gluten free options 😊

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Legend's Restaurant

1313 W Lindsey St, Norman, OK 73069, USA
Gluten-free options
LunchDinnerBrunchAmericanDeliveryTake AwayKid FriendlyRestaurant

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Richard McKown
Richard McKown
I love everything about this place, Joe and Rebecca are cornerstones of our community. The food, the service, the atmosphere, are tremendous. Try the chocolate mousse and the lemon cake. And I know this is going to sound crazy but if you have a gluten allergy try the Oklahoma catfish it’s off the hook.

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Amy's Italian Restaurant

2627 Classen Blvd Suite 104, Norman, OK 73071, USA
Gluten-free options
LunchDinnerDeliveryKid FriendlyRestaurant
Charming Italian gem with great service, offering hearty calzones and perfectly cooked pasta for a satisfying dining experience.

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Twyla Walters
Twyla Walters
Sweet Italian spot on the east side of Norman. Service is nice and they are knowledgeable about the menu. The food was good and hot - the calzone was full of meat and they had gluten free pasta that was cooked well. I'm looking forward to eating here again soon.

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Cracker Barrel Old Country Store

800 N Interstate Dr, Norman, OK 73072, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Donna Sturgeon
Donna Sturgeon
The food was really good. We had breakfast. The waitress was great. We do wish Cracker Barrel had more gluten free options.

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