Top 13 Gluten-Free Sandwich Havens Across New Zealand

Sarah Capon

Coeliac aware and great gf options! Loved the chicken sushi bowl! A bit hard to get a table in there because it’s so busy, but worth it. I didn’t really love the Vietnamese loaded fries, but I’d say that’s just my preference.

Blake Dobbin

We were greeted with smiles and welcomed. We ordered breakfast and my partner is celiac, we asked for gf bread and the lovely lady instantly asked if she was celiac, so that was amazing. We sat down and it felt like we had only just planted out bums on the seats and our amazing iced coffees and chocolates came and very shortly after our yummy breakfast was on our table. Yummy food, really reasonable prices and fast! Very impressed. We love trying new cafes here in waihi when we visit and super happy we got the opportunity to try the food! Highly recommend showing love to this business.

Kendall Lattin

My local cafe and possibly my favourite cafe ever. As a celiac they have an amazing range of gluten free options. The food and coffee are delicious and the staff are amazing and so friendly. It also feels like a really welcoming place to bring my kids; they have a box of toys and coloring in to offer. I go there often and can't recommend this place enough!

Roger WADDELL

Wonderfully tasty gluten-free and vegetarian/vegan options.

Christine Richardson

Awesome Coffee and Gluten free options

May Higgins

Pretty good gluten free toastie

Deborah Smith

Great lunch and great gluten free options 👍

Carol Digby

Great local Cafe, friendly staff, good coffee and great food choices including gluten free options

Phoebe Grigor

Very accommodating for gluten free/coeliacs, delicious sandwiches!

Bianca Vitale

Best gluten free cheese scones! I go every time I visit Auckland.

Kane McGarvey

Only ubered from here and got the bubble and squeak being gluten free. First time meat portion wasn't quite right poached eggs slightly over cooked and hollandaise was lacking and got a gut ache afterwards. They responded with a Voucher to order again this time meat portion seemed better eggs were perfect onion however was chunky and not fully cooked hollandaise same issue already feel my stomach turning so not sure if that's related to this food specifically having gluten or just something else new setting me off 🤣 the fact they seemed to have taken some constructive criticism on board and improved is much more then most do and the lack of sauce I suspect could be easily remedied if you actually ordered at the restaurant. As dumb as this might sound what is the packaging made of the food comes in ?

Ian Sharplin

WOW!! If you happen to be a foodie looking for the best of flavours and quality and service this is definitely the Cafe for you. My yummy wife agrees that 'The creamy mushrooms and bacon' are a 20 out of 10 and all the meals are so well presented and delicious and really top class. Clark is the Superchef and together with his very own "Lois Lane," who is the darlingest hostess, they will make your heart and your tummy very warm and content. Even the gluten free options are really lovely and if you are looking for excellent coffee, look no further! We gave it 5 stars 'cause that's all that's available. I don't usually give reviews......BUT MAN, CHECK THIS OUT.. YOU WILL ENJOY A TREAT! DO YOURSELF A FAVOUR. Ian and Sue

Rhonda Walker

Fat Kiwi never disappoints...food is excellent as is the service! They have a large variety of food choices, including gluten-free and vegan, I had an iced chocolate this visit, which is made properly, not just with chocolate milk! The worst part about dining here is that sometimes there aren't enough seats!

Savannah

Staff are always friendly and helpful. Food is great. Coffee is good. The Café is always clean and tidy, well kept. Great cabinet food options as well as gluten free and dairy free options on the menu. Great for the whole family.

Tyson Grootjans

Impressive gluten free options

margaret stowe

Great service . I needed gluten free food and needed to educate the waitress that the fries were not gluten free if they were cooked in a fryer with gluten. So.if you are gluten free/coeliacs don't get their frys. But the rest of the meal was tasty and brilliant

Margaret Crisp

Fabulous café & staff! Opens at 8am. Our favorite stop when we are heading north as it's a bit tricky (but not impossible) when heading south because there's no pull off lane on SH1. Fabulous presentation of cabinet food and blackboard menu. Food is quick to arrive. Great selection if you are gluten free or dairy free. Comfy seating inside & out. Lovely countryside view if you eat outside. Plenty of parking. If the café is busy then be prepared to wait your turn if you need to use the bathroom.

Ju Now

Very tasty food & coffee, many vegan and gluten free options, relaxed atmosphere 💜

Jude Crosweller

Good savoury and sweet g/f options, usually a gluten and dairy free one as well.

Star Van Wageningen

Food was delicious and the staff were very aware of coeliac and cross contamination. I had no reaction to the food and it was one of the best GF sandwiches I’ve ever had. It wasn’t a dedicated kitchen but they were very careful with preparing the meal and making sure there was no cross contamination.

Nic Porteous

The food was sick! Had the beef double cheeseburger and it was seriously the best burger I have ever had and very fulling. A bit pricey but I would definitely pay to have that again. I gave this a 4 star because there was only one little problem, just the language barrier with the young man that served us so we got gluten free burger instead of no gherkins. Still amazing place to stop and eat

Jason Wood

Fantastic service and great knowledge on celiacs

Pamela Edler

My cake order was a Vegan and Gluten Free version of the 2023 Summer menu - Strawberry, Basil and Lemon. As this was my first cake from Garden Cake Kitchen, I was so curious just how an herb such as basil was going to taste along side strawberry. It would be hard to describe so I will simply say, you must try it! It is a brand new taste treat. A cake that is both simple and complex at the same time. Rose is an artist as well as an excellent baker.

Bev Du Preez

Lovely, fresh, healthy meals. And they cater for gluten-free, which is necessary for me. Love the different sauces. And most people rave about the delicious biscuits that I bought for them. Prices are reasonable. The shop is clean and well kept. The ladies are very professional and make the food precisely and neatly. Super experiences.

Malaki Casey

Great little Cafe with great atmosphere, I really like that every time I go and ask for gluten-free or get a gluten-free cabinet food, they ask if I'm celiac to prevent cross contamination.

Leanne Broad

Awesome food and atmosphere. Several gluten free options on the menu too. Really enjoyed our visit here.

jason Cadogan

Thanks, great service, nothing was an issue, gluten free friendly.

Sasha-Lee Akuhata

Love this Subway!!!! Awesome team work! My mother told one worker she was gluten free and she even offered to change her gloves which shouldn't be so suprizing but it was considering you don't get that often! They were fast. All well at what the did. The best subway I've been too for sure. It was YUM!!!! thanks girls!!

Jacqui Giles

Comfortably catered to my Coeliac Disease without a fuss, I am beyond thrilled to find a new place to get healthy, tasty food

David Michael Goulter

Staff very friendly. Coping admirably despite coffee/hot chocolate/hot water > tea machine being out of service. Although in a tight place, 2 other customers (Chinese and Pakeha) polite and friendly. The latter wished me well as she & children left with takeaways. Obviously, the staff's demeanor has an effect on customers. Gluten free wrap 6", cheese toasted, turkey with fresh salad, very tasty. Staff did well for heart patient with newly fitted partial denture. (I told them of my limitations). Cookies delicious. Dark chocolate, oat bran, walnuts & dill Herb, are anti cholesterol. I made a point of thanking the staff as I left. David G.

Jessica M.L

Lovely staff, are great as a gluten free option - staff will change gloves or have 1 staff member making the gf meal, they ask if you would like them to wipe down the stations and make your gf wrap on a separate tray. Coffee is also not too bad.

Aleisha Bain

Great service. Asked for a gluten free wrap and staff member asked if I was coeliac which I am. They then made my wrap in a seperate area and done contamination cleaning of the cooking area. Really appreciated the thoroughness and effort from staff to reduce risk of cross contamination.

Shayne Brown

Went for lunch. When we arrived only one table occupied, but three that needed clearing. Staff chatting in the corner basically ignored us. No indication of whether it was table service or order at counter. Ordered gluten free meal. It seemed okay, but later I had all the symptoms of having been glutened. Probably cross contamination due to poor food handling practices. We won’t be back.

Jake Preston-Marshall

Lovely meal, and they catered well to our coeliac daughter. Good to have some cheaper options. Friendly service too.

Alice

a lovely lunch! mexican bowl was super yummy and salad fresh. GF establishment which was great for a friend who is celiac.

Robyn Curd

So good to be able to get a salad or wrap for Celiac. They always take great care in food preparation.

Sarah Miller

Seriously the BEST subway in NZ! From the extremely clean restaurant , friendly happy staff, to the full VIP gluten free preparation service we had the most amazing experience here! The chicken joke was our children’s favourite thing about our experience on Saturday. Thank you for such incredible service we will be back . Kind regards Sarah

Andy Knorr

Always friendly with fresh ingredients, always ask if they need to change gloves when ordering gluten free option.

Vanessa Karabassis

Best gluten free subway wrap I’ve had to date! The lady today 4th October at 11.30am made the wrap so well and folded to perfection! So enjoyable to eat without stuff falling everywhere

Coen McInnes

I wish every subway would make the gluten free wraps as good as the one I got today for lunch!

Sucitra Wright

Has a healthy vegetarian gluten free option

Sofia Clark Röding

Yum good and gluten free

Rajbir Kaur

I like gluten free wrap subway too much it's healthy and yum...

Maree Jordan

Top service. Yum food and loving the gluten free wraps

Stephanie

Nice they have a gluten free option now

Katie Rose

Such a good sandwich! Lovely service and good vibes. Highly recommend! Also had yummy gluten free bread.

Rae Anne Williams

Stale glutenfree wrap

Aaron Couzens

Best over priced sandwiches money can buy. Yo bad there are no gluten free cookies. The staff here are great! 10/10 Avocados (Could have scored 11 out of 10 but no gluten free sweet treats is really depressing)

Jan Mc Leod

Always great for a gluten free chicken wrap

Deborah Adamson

Friendly helpful staff. Had a tasty gluten free wrap. Lovely to see gluten free option.