Top 137 Gluten-Free Sandwich Spots Across Wales

30 Princess Way, Swansea SA1 5HE, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lounge offers a spacious, relaxed vibe with quirky, charming decor and tall ceilings. It welcomes all ages with a play area and board games, making it a friendly, inclusive spot ideal for those seeking gluten-free dining options in a comfortable setting.

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XBOX Gamergirl
XBOX Gamergirl
Visited on 30/03/25 and the service was amazing from the servers, I didn’t catch her name unfortunately but the lady working there made sure our order was fully safe and gluten free for me to eat, reassured us it was okay, and was chatty with my partner and made us feel welcome, there was a little play area for our little baby, and when our baby bumped his head they gave us ice and marshmallows for him! Definitely worth the visit.

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Dedicated gluten-free menu

4 Broad St, Knighton LD7 1BL, UK
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This inn offers a cosy, welcoming atmosphere with comfortable rooms near Offa's Dyke, making it a charming retreat for those seeking comfort and care. The staff's knowledgeable and attentive service ensures a relaxed, safe environment for gluten-free guests.

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Natt
Natt
The food here is amazing, and to say that this is 100% gluten and dairy free makes it so much better that I can have anything on the menu without worry! I was so spoilt for choice, I’ll definitely have to come back to try more items on the menu! 😁 Also the staff were so lovely and made me and my partner feel so welcome!

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Dedicated gluten-free menu

15 Well St, Porthcawl CF36 3BE, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayBreakfast
This coffee shop offers a warm, welcoming atmosphere with colorful, surfer-inspired decor and a private outdoor courtyard perfect for sunlit relaxation. It is especially notable for its extensive gluten-free menu and friendly, helpful service, making it a true gem for gluten-free diners.

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Maggie Richards
Maggie Richards
Go here when I'm visiting Porthcawl as they have a fantastic Gluten free menu and lots of lovely Gluten free cakes, yummy😋

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Dedicated gluten-free menu

5 St George's Pl, Llandudno LL30 2NR, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Step into a charming, Alice-in-Wonderland–inspired decor offering a cozy, relaxed atmosphere perfect for enjoying a wide range of gluten-free, wheat-free, and celiac-friendly options. This dog-friendly tea room provides a welcoming space with tasteful china teapots and attentive, friendly service, making it a standout choice for gluten-free dining.

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Simon
Simon
🌟🌟🌟🌟🌟 The Lemon Tree Tea Rooms in Llandudno is a delightful haven on a busy day. I tried the Welsh rarebit (perfectly topped with egg), and it hit all the right notes—creamy, savoury, and just what you need for a little pick-me-up. The charming Alice-in-Wonderland décor and friendly staff create a relaxed atmosphere where you’re free to sit wherever you like; just head to the register to order and your food will be brought over. It’s clearly a local favourite—stylish yet unpretentious, with a diverse menu including sandwiches, toasties, jacket potatoes and homemade cakes. The staff were welcoming, efficient and professional, making this a quick but memorable stop. Dogs and gluten-free options are also catered for, which shows attention to detail. Overall, a perfect little retreat for a tasty break in Llandudno town centre.

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3 Gas Rd, Taff St, Pontypridd CF37 4TH, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a relaxed, dog-friendly atmosphere with stunning river and park views from full-height windows and a corner terrace. Inside, quirky lighting and a den-like downstairs area create a beautiful, inviting space ideal for those seeking a welcoming gluten-free dining experience.

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Jay Byrd
Jay Byrd
Met my li'l sister here for a sister day and it was pretty perfect. It's a bit bright for us upstairs as there are windows along three walls but downstairs was a bit more den-like, which I liked. The staff were lovely and helpful. I am coeliac so I love a lounge (and spend a fair bit of time in them). It's just nice to know I can reliably eat there, although tbh a more interesting dessert selection would be nice. I am also pescatarian and dairy-free (a.k.a. ruddy awkward!) so I am generally just happy when there is something I can eat. So yeah, it's a lounge, predictable food, predictable (yet eclectic) decor and well trained, helpful staff. Best enjoyed with a sister (unless your sister is horrible, in which case my commiserations).

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Dedicated gluten-free menu

4-5 Frederick St, St Davids Centre, Cardiff CF10 2DB, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy, community-focused cafe offers a welcoming atmosphere with award-winning facilities and wheelchair accessibility. Known for its friendly, knowledgeable staff, it supports diverse dietary needs with a dedicated gluten-free and vegan menu in a central, accessible location.

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Iwan Jones
Iwan Jones
Love the gluten free cake options. Great independent business in the centre of town.

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20 Terrace Rd, Aberystwyth SY23 1NP, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Set in a quaint old draper's shop with north-facing window seats overlooking the street, this cozy café offers a dog-friendly vibe and a welcoming atmosphere. The friendly staff go above and beyond to ensure a comfortable experience, making it a beloved spot for those seeking a gluten-free friendly environment.

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Emma Beaney
Emma Beaney
Lovely brunch here today, a great choice of gluten free food and the best cheese and bacon gluten free toastie ever served with unreal homemade vegetable crisps!

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Gluten-free options are marked

58 Cross St, Abergavenny, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming cafe features a sun-drenched outdoor seating area and cosy, beautifully decorated interiors, creating a welcoming atmosphere ideal for those seeking gluten-free dining. The staff are knowledgeable about coeliac disease, ensuring a wide variety of gluten-free options in a dog-friendly setting.

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Viv Bruce
Viv Bruce
Fantastic breakfast, dogs very welcome, good for Gluten Free

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Gluten-free options are marked

Pilotage Bldg, Stuart St, Cardiff CF10 5BW, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant features a dedicated gluten-free menu that thoughtfully caters to dietary needs, creating a relaxed and welcoming vibe. The gluten-free sourdough bread is highly praised, and the pleasant outdoor patio adds to the inviting atmosphere for those seeking gluten-free options.

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vazzer
vazzer
Absolutely fantastic experience at Bill's in Cardiff Bay. We turned up without a reservation and despite the place being quite busy, we were seated promptly and drinks orders taken quickly. I'm Coeliac which means boring gluten free dining, but in Bill's there is a whole gf menu so I didn't feel left out. I had the Fish Pie and Banoffee Sundae, both of which were different from usual gf options. They also did a gf IPA which I wasn't very keen on but nice to have the option. We were served by Gabriel. He's an absolute treasure. If you're gf, you should deffo give the place a try!

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Dedicated gluten-free menu

King Edward St, Barmouth LL42 1AB, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This charming pub offers a dedicated gluten-free fryer ensuring high safety standards for Coeliac guests. Its friendly, knowledgeable staff accommodate dietary needs with care. The relaxed atmosphere and dog-friendly amenities create a welcoming environment for all.

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Sam Hurst
Sam Hurst
Best Gluten Free Burger I've had and very well priced. Busy and great atmosphere.

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Black Point, Beaumaris, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set against stunning views over Puffin Island and Trwyn du Lighthouse, this charming cafe offers a relaxed vibe with quirky surfboard and campervan decor. Welcoming staff and thoughtful amenities like outdoor dog water bowls create a gluten-free friendly atmosphere perfect for all visitors.

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Adrian Smith
Adrian Smith
Prize winning cafe for a reason - great gluten free pizza. Was shocked when walking away that it's a £3.50 toll for a car to get there!

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2 Backfold, Hay-on-Wye, Hereford HR3 5EQ, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Nestled in a quiet alley, this café offers a cosy back lane atmosphere with pretty outdoor seating shaded by parasols, creating a relaxed setting ideal for gluten-free diners. The friendly, knowledgeable staff ensure a welcoming experience tailored to gluten-free needs.

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Jamison Cole
Jamison Cole

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4 Church Walks, Llandudno LL30 2HD, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This traditional pub offers a warm, cozy atmosphere with a dimly lit, well-decorated interior blending classic charm and comfort. Known for its dog-friendly hospitality and attentive service, it provides a cozy pub experience ideal for those seeking a welcoming gluten-free dining environment.

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Carl Clough
Carl Clough
Great dog friendly also have a gluten free menu. Very helpful staff. Try the cheesey chips. Mmmmm

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A487, Dolgellau, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set in a charming old stone building with well-spaced tables indoors and outdoors under colorful tents and gazebos, this pub offers a dog-friendly atmosphere and a sun-drenched balcony overlooking the river. The cleanliness, hygiene, and friendly service make it welcoming for gluten-free diners seeking a comfortable setting.

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Laura Procter
Laura Procter
Amazing 2 find a couple of gluten free options. However on our second visit after ordering the burgers we were told they were out of baps, and when the soup arrived it was also missing the gf roll. Lovely food but disappointing- if you are offering gluten free make sure you have it in stock

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14 High St, Lampeter, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spacious cafe offers a homely, cozy atmosphere with plenty of comfy seating and a dog-friendly environment featuring treats and water bowls. It stands out for its dedicated gluten-free menu and friendly, attentive service, making it a delightful spot for gluten-free diners.

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Claudia Stewart
Claudia Stewart

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12-14 Gloddaeth St, Llandudno LL30 2DS, UK
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Charming cafe with a warm vibe, delicious cakes, and a cozy atmosphere that's perfect for a relaxed coffee break.

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Diane Sellers
Diane Sellers
Really enjoyed it in this place.very friendly and lovely atmosphere.lovely coffee and as I have to have gluten free they had lovely cake which I really enjoyed.

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51 Gwent Square, Cwmbran NP44 1PW, UK
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This bustling cafe offers a welcoming vibe and a lovely atmosphere ideal for those seeking gluten-free options. Friendly, attentive service ensures a comfortable experience, making it a trusted spot for gluten-sensitive visitors.

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Sarah Fehler
Sarah Fehler
Lovely atmosphere , staff are really friendly , the fod was lovely and quick service . Great for my son who had a gluten intolerance . 5*****

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Lon Isallt, Holyhead, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Perched on the bay with a large terrace offering stunning beach views, this venue features a warm, lively atmosphere and a spacious layout that ensures comfort. It is known for its friendly, attentive service and a welcoming setting that caters thoughtfully to gluten-free diners.

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Maddy Lewis
Maddy Lewis
Really good food and good portion sizes, service was fast and our waitress was lovely, sorry I forgot her name. Beautiful view and also had a good gluten free range and good alcohol free range, the coast to coast alcohol free cocktail was amazing. Thanks :)

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108 Woodfield St, Swansea, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

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Adam Barnes
Adam Barnes

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Merthyr Tydfil Leisure Village, Merthyr Tydfil, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayRestaurant
Despite a busy atmosphere, this eatery stands out for its exceptional service and meticulous attention to gluten-free needs. Staff are incredibly pleasant and helpful, ensuring safe preparation with glove changes and careful handling, making it a trusted choice for gluten-free diners.

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Barbara Cohn
Barbara Cohn

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Aberdaron, Pwllheli LL53 8BE, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayBread Items
This family-run cafe offers a relaxed, welcoming vibe with stunning sea views from picnic benches, perfect for enjoying their carefully prepared gluten-free options. Their attention to cross contamination ensures a safe and delightful experience for gluten-free diners.

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neil shone
neil shone
If you’re on the Llyn and fancy a pizza come here, take away and sit on the beach. Great pizzas and an awesome, helpful service. If you need gluten free food then he’s had supplier problems to deliver something he’s happy with( because he want to deliver good food), as an alternative he’s made toasted soft GF pittas with pizza fillings and they’re really really good.

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75 High St, Porthmadog, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This charming café offers a dog-friendly atmosphere with thoughtful touches like a jar of biscuits for canine guests. For those seeking gluten-free options, the staff is knowledgeable and attentive, ensuring a safe and satisfying experience with careful preparation and a wide range of combinations.

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David Hunt
David Hunt

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1 Wynnstay Rd, Colwyn Bay, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Angela Higgins
Angela Higgins

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Unit 3, Carmarthen, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayRestaurant
This spot features a comfortable seating area ideal for a quick meal. However, due to continuous visible cross contamination and reported severe reactions, it is not recommended for those with gluten intolerance or related dietary restrictions despite its gluten-free options.

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James Griffiths
James Griffiths
DO NOT GO HERE.....If you have dietary needs don't go here, my wife is gluten intolerant (makes her violently ill, eldest is autistic with ADHD and egg, wheat and milk intolerant (makes her behaviour more extreme) my youngest is milk intolerant. 2 times we have tried this outlet, and 2 times they have had violent reactions due to the visible cross contamination continuously going on between the staff

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2 Gwydr Square, Swansea, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
A go-to spot for lightning-fast service, radiant ambiance, and made-to-perfection coffee.

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Thomas Chung
Thomas Chung

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Euro Garages, Rhostyllen Service Station, Wrexham Rd, Wrexham, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayRestaurant

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David Savage
David Savage

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Parc Plaza, Waterton Cross, Waterton Rd, Bridgend, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Georgette Russell
Georgette Russell

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Unit 11 Merlin St, Carmarthen, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a welcoming atmosphere with thoughtful accommodations for gluten and dairy-free diets, making it a great choice for those with allergies. The setting supports a comfortable dining experience tailored to diverse dietary needs.

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Craig Booker
Craig Booker

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Tymaen Farm Buildings, Ogmore Rd, Bridgend, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Quirky and cozy, this stunning venue offers warm vibes, unique spaces for gatherings, and a fantastic team to make events stress-free.

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Phillip Rodriguez
Phillip Rodriguez

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Applegreen Service Station, Salop Rd, Welshpool, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayRestaurant
This place offers a thoughtfully accommodating atmosphere for gluten-free diners, with gluten-free rolls readily available. The friendly staff and excellent service ensure a welcoming experience for those with dietary restrictions.

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Elaine Humphrey
Elaine Humphrey

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101 Alexandra Rd, Newport, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayBreakfast
Charming eatery with gluten-free, dairy-free options and homemade cakes catering to all dietary needs.

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Lisa Corral
Lisa Corral

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21 Union St, Swansea, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This eatery features a lovely and clean interior, creating a pleasant setting ideal for those seeking gluten-free options. The provision of an Allergens Leaflet ensures guests can dine with confidence, highlighting the establishment's commitment to gluten-free dining needs.

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Jill Sigler
Jill Sigler

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Shopping Centre, 12 N Walk, Cwmbran NP44 1PR, UK
Gluten-free options
DeliveryKid FriendlyLunchTake AwayRestaurant

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David Daniel
David Daniel

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Ground Floor, 79 High St, Prestatyn, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This sandwich shop offers a welcoming atmosphere with friendly, helpful staff eager to assist. Notably, it features gluten-free bread options, making it a standout choice for those seeking safe and satisfying gluten-free sandwiches in a comfortable setting.

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Sylvia Snelson
Sylvia Snelson

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10 Wind St, Ammanford, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayRestaurant

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Sam Lau
Sam Lau

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129 High St, Porthmadog, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayBreakfast
This bakery is a lovely place known for its exceptionally delicious bread, including gluten-free options that cater thoughtfully to dietary needs. The friendly staff enhance the welcoming atmosphere, making it ideal for those seeking gluten-free choices.

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Clarence Meza
Clarence Meza

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Abersoch, Bwlchtocyn, Pwllheli LL53 7EU, UK
Gluten-free options
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
Drink in breathtaking beach views while sipping on an excellent coffee or scrumptious milkshake at this down to earth spot.

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Janice Cleveland
Janice Cleveland

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