Top 134 Gluten-Free Sandwich Spots Across Wales

Cass Hastings

Excellent gluten free alternatives! Amazing!

Nic Allen

Absolutely gorgeous stay where I was able to eat safely the whole time! It's a fully Gluten and Dairy free pub! I had 3 meals here from dinner to breakfast to a Sunday lunch which included all the trimmings! Absolute heaven! I cannot recommend visiting here enough!

Viv Bruce

Fantastic breakfast, dogs very welcome, good for Gluten Free

Erin Preecd

Whole separate gluten free menu, genuinely never seen so many options! the staff are so friendly, patient and understanding when it comes to being told about celiac.

Emma Beaney

Lovely brunch here today, a great choice of gluten free food and the best cheese and bacon gluten free toastie ever served with unreal homemade vegetable crisps!

vazzer

Absolutely fantastic experience at Bill's in Cardiff Bay. We turned up without a reservation and despite the place being quite busy, we were seated promptly and drinks orders taken quickly. I'm Coeliac which means boring gluten free dining, but in Bill's there is a whole gf menu so I didn't feel left out. I had the Fish Pie and Banoffee Sundae, both of which were different from usual gf options. They also did a gf IPA which I wasn't very keen on but nice to have the option. We were served by Gabriel. He's an absolute treasure. If you're gf, you should deffo give the place a try!

Iwan Jones

Love the gluten free cake options. Great independent business in the centre of town.

Carrie Simms

Stopped here for lunch. Staff were very friendly and helpful. And my gluten free lunch was fantastic

Jacob Rowberry

Amazing food, friendly staff. Managed to cater for me despite my large number of food intolerances, even going out of their way to check the ingredients on their gluten free rolls and desserts

Chris Peters

This place is a little gem! Great food, great choice of gluten free too and a lovely cosy “cwtch” barn for seating too!

Claudia Stewart

Gluten-free options often lack the best parts (like Yorkshire Puddings, Onion Rings, and Sausages), but the gluten-free breakfast here surpasses the regular one with a tasty Potato and Red Onion Omelette :)

Carl Clough

Great dog friendly also have a gluten free menu. Very helpful staff. Try the cheesey chips. Mmmmm

Diane Sellers

Really enjoyed it in this place.very friendly and lovely atmosphere.lovely coffee and as I have to have gluten free they had lovely cake which I really enjoyed.

Dan Roberts

Exceptional Service at Merthyr Subway! I visited the Merthyr Subway on February 24th and was blown away by the outstanding service provided by the staff. I requested a gluten-free roll, and the staff member immediately changed gloves, wrapped the tray, and oven with paper to ensure my order's safety. Their willingness to go above and beyond made my experience truly memorable. From start to finish, the staff member was incredibly pleasant and helpful. I highly recommend this Subway location for their exceptional service and attention to customer needs!

Hester

Lovely little take-away shop. Beautiful smells coming from the shop when you come near. The pizzas were perfect! They even do gluten free pizzas which made me so happy. We enjoyed our pizzas (and one baguette) on one of the picknick tables nearby, with the amazing sea view. Best lunch of our 4-week holiday in England and Wales.

Nicky Tetlow

Staff were extremely helpful, friendly and their food is great and reasonably priced. Also very accommodating to allergies, especially gluten allergies. Had the small breakfast (not small, trust me) very nice bacon, well cooked egg, sausages were nice and the toast was the thickest I've ever seen. Will be coming back here again.

James Griffiths

DO NOT GO HERE.....If you have dietary needs don't go here, my wife is gluten intolerant (makes her violently ill, eldest is autistic with ADHD and egg, wheat and milk intolerant (makes her behaviour more extreme) my youngest is milk intolerant. 2 times we have tried this outlet, and 2 times they have had violent reactions due to the visible cross contamination continuously going on between the staff

Tim Smith

A great corner cafe, serving vegetarian and gluten-free options. Great cakes too! The staff were friendly and efficient, and had a wealth of local knowledge for the enquiring visitors. A favourite place with locals, no doubt, and the flat white to finish? That was perfect too...

Joanne Fletcher

This is a lovely place. Great sandwiches served by friendly staff. Very generous fillings and the bread is possibly the best bread I've tasted. Also do gluten free bread. Thanks

geraint griffith

Very helpful staff as wife has got a gluten problem could not do enough to help.

Graeme Pearce

Arrived at almost closing and the staff were friendly, chatty and happy to help. They also have gluten free bread, which Rhyl subway do not have! Recommended.

P Thomas

Great food. Gluten and dairy free option available, which is great as not many cater for this allergy

Michael Cross

Walked into the Swansea Union Street branch, to have the option of Gluten Free is so vital for me, so enjoyed my Chicken Caesar Salad 6" Roll with a Latte Coffee, also being handed an Allergens Leaflet to keep personally, which is so useful. I travel for work quite a lot, so this Leaflet will be kept for future use 😋😊👍

Jackie Anthony

Great service, glad it was open and gluten free too

Gail Dean

I have coeliac disease and need a strict gluten free diet. I get my salad prepared with care by the Lindsey. 5 star employee and someone who actually understands. Cheers Linds

Samantha Paterson

Gluten free subs, awesome.

Keith Henderson

Called in as they advertised Gluten Free available. They use gf rolls & cleaned work surface thoroughly before making my order. Lady who served me was knowledgeable about GF & we had a long chat about various rolls, breads & wraps that I can have. Wide range of fillings & lots of combinations available. Absolutely great find. GF people, we don't have to go hungry!!

Kevin Davies

Called in on the way back home. Very friendly staff and excellent service. Even had the Gluten Free rolls in stock.

Sam Hurst

Best Gluten Free Burger I've had and very well priced. Busy and great atmosphere.

Adrian Smith

Prize winning cafe for a reason - great gluten free pizza. Was shocked when walking away that it's a £3.50 toll for a car to get there!

Graham Norley Rowlands

Your Restaurant is beautiful and our Party of 9 people were generally very pleased. However, my daughter was served "Normal" Pizza when she had ordered one that was "gluten" free .. she has intolerance .. yes, you replaced it (eventually) free of charge, but you should really be far more careful because it might have serious consequences. Regarding myself, I have had the tuns all night long. I'd ordered Crispy Belly Pork .. I ate it, but the "crackling" was rock hard, whilst the meat was dry and stringy .. there were also really tough, shards of meat, that could've been used as a tooth picks. If I hadn't been in company, celebrating my Grandson's leaving for University, I would have returned it. I think the root cause of the Belly Pork being so "hard", was that it was probably re-heated. You've asked for an honest opinion, so that's what I've given you. Rest assured, I've used your Restaurant quite a few times and have always been impressed. On this occasion, I blame myself for not speaking to the waitress, because this was almost certainly a "one off".

Sarah Fehler

Lovely atmosphere , staff are really friendly , the fod was lovely and quick service . Great for my son who had a gluten intolerance . 5*****

Janice Cleveland

Maggie Richards

Go here when I'm visiting Porthcawl as they have a fantastic Gluten free menu and lots of lovely Gluten free cakes, yummy😋