Top 17 Gluten-Free Sandwich Spots Across Oklahoma

Cory Forister

We love NEFF, and very much appreciate the Celiac safe ecosystem that they utilize. The food and beer are amazing, and you would never even know that it was GF. My only real hangup is the value equation. Fish & Chips, for instance. It's my favorite menu item. It is delightful little (emphasis on little) pieces of beer battered cod, served with perfectly fried thin cut french fries. It used to include 3 pieces of fish, and was a reasonable value. My last few visits, however, it has only included 2 pieces of fish. And the pieces haven't gotten any less little. It's certainly not an inexpensive meal, but sadly, it has started to feel like one.

Johnna Flores

Really awesome place for breakfast or lunch; the environment is very nice, the wait staff are nice, and as a bonus they have an extensive gluten free menu. The food is phenomenal!

Cameron Snyder

Phillip was very helpful and Caitlin as well!! They were quick, gave great service! Phillip managed the place well and was very helpful in using my coupon, also respectful and caring; knowledgeable about my gluten allergy and issues. They all were quick, friendly and deserve raises !! Awesome and so helpful, also with using in my birthday/rewards!

Alison Victory

Amazing place! Both the regular menu and the gluten free menu are incredible and the prices are the same for both! Staff is helpful and knowledgeable. Love the Jam!

Ethan Baca

Lots of amazing gluten-free options 🙌🏼

Kirsten Barton

JAM is always a slam dunk in my opinion! They have some of the best gluten free options as well. Service is always great and I feel like the servers are very knowledgeable and helpful. The atmosphere is quite loud and echoing, so if that is a turn-off for your family or situation, I'd pass. Also on the weekends or holidays it's very hard to get a walk in table past 9am. You have to wake up and put yourself on the wait list to get a table around lunch.

Reshawn Lee

Delicious! Visited for Easter and had a great meal, the food was served fast, and the service was exceptional. Shoutout to Neighborhood JAM for the BEST gluten free menu I’ve ever seen and I’ve been in six states in the last few years! Great Oklahoma breakfast spot..

Dale Huffman

Mary Mc

Xander Ribierre

The best quick service place for Celiacs hands down. They care, they clean the station, they take the time. On top of this, these subs are top quality. Derek the GM is professional and the best, period

Ed Winters

Jennie Walker

whitney Hunsaker-Loe

I have celiac disease. I eat at the location in tulsa all the time with no issues. I was greated at this location by a manager to take my order. Not only did she have in ear pods while I was trying to talk to her, but every question I asked about gluten she didn't care. I asked about the green goddess. She said it's mayo. Not it's not it's green goddess. Lol. I will not come to this location again and I also let all my celiac friends in the area not to as well. If you serve gluten free options you should be able to answer basic questions. But not only could yalls manager not do that she also had an attitude about it.

Herbert Ransom

Christopher Becnel

Billy Blake

Anthony Evans

Justin Pacheco

Ian Lowman

Robert Cuffie

Cathleen Holden

I have celiac disease and am currently in the hospital. I sent my dad to get me lunch. The staff were amazing, they went above and beyond to make sure that my sandwich was safe to eat. The gluten free bread is good but the effort from the employees is everything. If you are gluten free this is definitely the place to go!

Michelle Hamlin

Great food! Had a sub maker stop making food so that he could completely disassemble the meat cutter to clean it completely to make a sandwich for us bc Mama needed a gluten free sandwich. I was completely impressed. We happened to be there on a day that they were giving all proceeds to charity. It was packed! I believe the young man’s name that did the sandwich was Tyler but honestly can’t remember. He’s the young man in the middle of the pic.

Bertha Anderson

Ana Gentry

Arthur Nash

Heath Fleming

Christopher Rascoe

Catina Coleman

I was impressed with the manager's prompt acknowledgement of how to prepare Gluten free sandwiches away from, in a separate area, from the main serving counter where gluten crumbs were littered.

Evelyn Hinton

Emily Tran

Arram

This is a really nice establishment! I came here hyped up because I read There was vegan options on are the reviews Plus Google had mentioned vegan However, the staff isn't very well trained on what veganism is, and this isn't somewhere I can recommend for a vegan to go Yes, they have vegan cheese on their menu but I'm not sure if they understand that vegan means it will not have any animal rennet in it, any dairy, any mono or diglycerides They for sure do not have a vegan safe bread, they have gluten-free which is not vegan safe, and a sourdough, it having sourdough means old rotted disgusting dairy milk turn bacterial before it was cooked. You can order the build your own but you have to add every single vegetable to it so your sandwich will be over $15 when you're done, and you're still going to be at risk if you're vegan for the breads containing Dairy products, eggs, and mono and diglycerides. So no, there is nothing vegan safe about this place unfortunately for us vegans I did however decide since I was here and fixing to have to drive 3 hours to the South I might as well customize myself a sandwich call me it's just bread with the fixings and their vegan cheese. Thanks for the sandwich, but please try to work on your vegan menu gluten-free just means that it doesn't have the male sperm part of the flower in it. That's all gluten is is the sperm of a flower. There's nothing to do with being vegan. Vegan means nothing that ever came from animal or a living source, as the cells in animal rent it or biologically animal, that means anything with cheese or monoglycerides cannot be included on that list, a vegan safe list. So once again to the managers, train your staff, gluten-free does not mean vegan

Carolyn Chen

Shanna Roberts

Came in and got a sandwich with gluten-free bread last night and the staff was amazing, super friendly, my sandwich was so good! They took extra Care to do all the precautions to not cross-contaminate my food as well which I really appreciate

Brian Thompson

Bryan Alexander

Sol Gonzalez

This is a hidden gem, great sandwiches, great service, they made everything homemade, so every bite you can tell fresh taste, they have also some gluten free cookies ... let me tell you, they are awesome and you will forget that are gluten free. Idk what else to say besides give a shot to this place and make it your new fav spot for sandwiches

Tara Dilday

Erin Robison

Careful if you have a real severe gluten or wheat allergy. Ordered a gluten free watched the guy put gloves on count the white bread then grab the bag of gluten free and open it.

Lawrence Puente

millie sherman

they have dedicated fryers, grilled chicken nuggets, and you can get a gluten free bun and a grilled chicken patty for a gluten free chicken sandwich. the bun comes in an enclosed package as well so no cross contamination!

Victoria Irwin

OKGirl 1976

We have eaten here several times. We have spoken to the manager about dietary requirements. This place really tries! I placed today's order in the app. Although I would prefer my veggies cooked more, I am pleased that my order was correct and there's not any bacon in site, since my pizza came with it and I have Alpha-Gal, so I can't have it. These are gluten-free crusts too!

Barbara Clayton

Molly Johnson

Gluten allergy here: I am so impressed by their burgers! Perfectly cooked and very tasty. Their bun actually tasted good and they have a dedicated fryer for their GF fried sides which is awesome. The sweet potato fries were very good! And I love the general fun feel of the place.

Frank Martin

Mara Conte

Brian Dunn

Cheltee Nicole

As a gluten free customer, we have enjoyed each experience we have had since they have opened. Staff is always nice and helpful, respectful of our allergy needs. Communication and patience is key, if you are expecting to have your sandwich in 5 mins, probably the wrong expectation to set. They are doing a job and that job takes time when done correctly. Keep up the good work team!

Kenneth Fields

Belinda Harbison