Top 9 Gluten-Free Sandwich Spots to Enjoy in Houston

Sabrina Matouk

I loved that they got gluten free food

Ted Pardee

As a long time customer of True Food Kitchen - for more than 4 years - what initially interested us was the healthy non GMO, Gluten Free menu that does not use unhealthy seed oils (like Canola/Rapeseed Oil) in its food preparation. Since then, True Food has made some slight changes to its menus, including the use of controversial Vital Farms products as well as changes to its gluten friendly pizza dough and hamburger buns, however the one thing that has NOT changed - and is the best part of the restaurant: its employees. Ask for Chantal, Yuyu or Aaron - those are three of the best restaurant professionals you will ever meet! Their can do attitude, combined with their amazing ability to connect with customers is the REAL secret weapon at True Food Kitchen on PostOak. My family can eat at any restaurant in Houston, but we choose to eat at True Food Kitchen on Post Oak because we are always given excellent service and shown kindness when we eat there. Every restaurant should figure out how those three team members work, and copy it exactly - as a customer you leave having had a good meal, and GREAT service. Kindness, always served with a smile - and if there is any problem at all with your order, they are always quick to rectify the situation. You will never sit around with an empty glass of tea if you are being served by Aaron, Chantal or Yuyu. They always put the customer first - which is why, as long as they are working at TrueFood, we will always eat there! Give it a try - and ask to sit in their sections - you will have the best dining experience ever! Thank you Chantal, Yuyu and Aaron!!

Ceasar Jamandre

Nice place but not the menu for me. If your a healthy food eater who really needs gluten free this is the place. I'm almost 100% sure if you fit the description I just listed this is the place for you.

AG

Great all around. I have celiac and when I told them, they made sure to cook everything very safely without cross contamination. Thank you! Will be back!

Karen S.

Loved the gluten free options!

Camarell Anderson

This was an excellent option for gluten free snacks. The bruschetta board and grilled cheese was amazing!

Ruth Brown

Great gluten free options and it is delicious. The prices are a little high and the sides and drinks are on the small side. I paid almost $3 for a bottle of Diet Coke to find out it was a mini one.

Kim Hock

This location was awesome when I told them I had celiac. Everyone switched out their gloves, cleaned the space off. Used a new knife and a sealed gluten-free bun. They took everything very seriously. Also scrubbed the meat slicer. Everyone was so great and supportive.

Mary Legere

Martha Carol

DT R

Came here for some healthy food options and was pleasantly surprised by the cafe atmosphere and warm wait staff. Joann in particular provided us with excellent service, great conversation and yummy dinner selections. I had the Chicken veggie penne and the hubby had the Turkey burger with mozzarella cheese. We ordered gluten free pizzas to-go and will recco to our neighbors!

Elizabeth Ceballos

I normally don’t make reviews but this is my new favorite place. It’s super clean and everyone is SO nice, like customer service is actually great. We were taking long to order and they were so patient lol. They also have gluten free options that actually taste good. I never realized I lived near by a schlotzkys but this is now going to be my weekly go-to. Highly recommend!!!

Robert Von Kamp

This is a little gem 💎. Lots of gluten free options and fresh choices. Delicious and easy on wallet too

Kimberly Schadow

Love their gluten free options!

Krista Radford

This Jersey Mike's location went above and beyond in preparing our gluten-free sandwiches. The bread is stored separately in individual packages and cut with a separate knife. They even made the sandwich in a different area of the store without the additional toppings. I highly recommend this store if you're looking for a delicious gluten-free sandwich.

Megan Reimann

Postino is such a great place to have happy hour with friends. Their patio is outfitted for the Houston weather, so you can enjoy the ambiance of The Heights year-round. Their wine selection is massive, and the servers always have great suggestions on which ones to get. They also have delicious charcuterie boards and appetizers. The bruschetta is a must, and there are gluten-free bread options for those of us with intolerances! Five stars!

Breeze

Hands down the best gluten free sandwich I’ve ever had!!! Such a lovely atmosphere for families as well.

Gihan Saad Semine

This location has a fun atmosphere and the food is always great and flavorful. Especially, love the gluten free options.

Tasha Grissett

Good sandwiches with gluten free bread option and fast service

Alexander V

Right next door to Dunkin', which was not open for dine-in when we went—but Schlotzky's is. We went here on a Friday afternoon. Nice, quiet place to sit and work. There are power receptacles at some tables for your devices. When you're really in the mood for something sweet, there are Cinnabons a plenty here. I had the turkey salad, and while it's not earth-shattering amazing, it's a very nice mix of ingredients. Initially, when I learned about this place, I found their website says they carry gluten-free pizza. That caught my interest, since not many joints around the Bay Area/El Camino area have nice gluten-free pizza. I called, and while they (yes, this Schlotzky's) thought they carried it, after asking for several days in a row, it seems like they don't get shipments of that crust. Oh well. I NEARLY was impulsive to give them 2 stars for not being as advertised online (I mean about the pizza—nothing else!), but I'm glad I held off on it, because when we came in here, we actually ended up enjoying the dining experience that it doesn't matter as much either way.

Stephanie Organista

Gluten free sandwiches

Andrew Hayes

Dolores Northrup

Jonathan Greenstein

As always Jersey Mikes does it right. Offering fresh and delicious subs all day long. As with most other locations they have gluten-free bread and follow a good protocol to reduce potential cross contamination. Great location with ample parking that’s handicap accessible as is the restaurant. Friendly service and staff. Ample seating. Super clean inside and out. The reason we love Jersey Mikes so much is the gluten free options- and because the subs are so fresh. Definitely adding this location to my go to list for when I am in the are.

Lior Seidel

Makenzie Deane

Gluten free sub roll! Specifically the “club on a sub” sandwich

Lior Seidel

Jason C

Has gluten free options! Good food and fast!

Billie Melson

The Jordan Soto

WOWOWOWOW!!!! Holy YUM! The NICEST drive thru guy helped make my bad day soooo much better. They have multiple gluten free options and man are they DELICIOUS!!!! Very filling and that sauce *chef’s kiss* 👩‍🍳 I also got the “Dirty Dr. Pepper”, I was apprehensive at first thinking there was alcohol in it, but actually it’s made with home made cream. Overall this place immediately has a special place in my heart (and stomach) - DEFINITELY GIVE THIS PLACE A TRY 🙌🏽

Gabrielle Tran

I have to share for anyone who has a Gluten Allergy/Celiac. While the service was great and staff was friendly. The Gluten-free bread is super dry, and it's like the sandwich was all bread and not alot of "fillings". Taste was there but I hardly got any chicken in my sandwich. I was super bummed because I was craving a sandwich, and wanted to try something new. The GF bread really threw everything off. Plus it was like $20 for a sandwich. They do make the GF sandwiches separately from the non GF sandwiches.

shaun sharma

i ordered through the app and showed up early. an employee noticed me waiting and asked my name, to expedite the order. I ordered my sandwich with gluten free bread, just out of curiosity, and he asked if it was an allergy, because he was going to take extra precautions to make sure it didn't touch the other bread. I told him that it wasn't necessary, but I am impressed with his awareness and attention to detail. you should expect big things from this dude.

Rachel Steinhauser

Postino is our go to place now!! Their gluten free bread is actually amazing!!! The bruschetta boards are all so delicious. The service is always wonderful too. Jermi passed the vibe check 😂

Lior Seidel

David Boyette

Yolanda Broadwater

Joseph Gamboa

Leslie

Love this place! They take extra care with the gluten-free and do a great job!

Emily Philpot

Update: still my favorite. I hadn't been in a month or so, but when I checked out the sweet woman at the register asked if I wanted gluten free "because that's what I normally get", I was shocked. I was having a tough day that put a smile on my face. Good people. Good food. My favorite little sandwich shop. Doesn't look like anything fancy but the ladies behind the counter are always sweet, and the BLT on gluten free bread (or not) is top tier. I come here all the time

Joan Carey

Wallace Hoover

Sue Fitzgerald

Not sure why they dropped the large and have a giant sandwich instead... at a cost of $60 😳. At least she told me first... enjoyed the medium turkey club on gluten free bread and tomato soup

Angel Wright