Top 50 Gluten-Free Sandwich Havens Across Utah

Jennifer Walker

So good, mini pumpkin muffins are the best!

Kelly Clement

Great gluten free restaurant. Only one item was not gluten free but it is prepared separately. The food was amazing. Everything we tried was excellent.

Misty Knight

Delicious gluten-free food, friendly staff, good vibes!

addison mccarthy

Warning to all GF/Celiac people; you will spend all your money here. Fully gf kitchen, delicious at home meals, awesome sandwiches, and so many yummy treats. I have sampled most of the treats by now; the cinnamon rolls are so good, we know how hard they are to come by. If you need a place to know you are safe to try anything, and actually have options, Lunas is the place.

Sarah Adams

This restaurant used to be celiac safe and is no longer. Please do not eat here if you are sensitive to cross contact

Brooke J

Wow! Everything we had was delicious. Anna is a goddess who came to us with assurance that we can have a great meal without gluten. We had the nachos with pork, chicken and beef cheesesteaks (on amazing gluten-free bread!), and the Chai-tini. We couldn't finish the other half of our sandwiches so we ate them on a hike the next day (soo good!). We'd love to come back whenever we're in town again.

Tish

Delicious. Fresh. Healthy. Gluten free & vegan options. Absolutely loved it! Ate there or ordered from here 4 times in one week while on vacation!

Dani

First time at Twigs and it was delicious. Ate from the Gluten free menu and wasn’t disappointed. Loved our server Megan - she kept our drinks filled which was a big bonus

Abigail Cook

Super cute sandwich spot you can sit in or take out, our sandwich and lattes were ready in less than 15 minutes. Lots of gluten free options available!!

Kim Breitbach

Was so nice to meet Jordan and had lots in common to talk about. She was friendly, genuine, and made us feel comfortable and so welcomed. The overall atmosphere was lively and food was perfect after a long day of hiking. I cam twice for the Brussel sprouts that were the crispiest I ever had and the vegetarian ban mi on gluten free bread.

Kimberly Trimble

We had a great experience. Gluten free options. (The gluten free bun did not fall apart.) I had the Chipotle sandwich, my husband had the cheeseburger. Both were delicious. Service was great. Our server was friendly and fun to joke with, but did not hover. Good atmosphere. Definitely a 10.

Reegan Berry

Haylee was the best! Great customer service. Let me know my options when ordering gluten free.

Debbi Seaver

This is the cafe of my dreams!! The food is beautiful and delicious. My husband invited me on a lunch date and I almost declined because I have been sick and I have 2 surgeries coming up, so I'm avoiding gluten, dairy and sugar. Lo and behold, we found this place, which avoids all of the same things!! We both loved the Korean beef bowl and I splurged on a blueberry muffin. The guy who took our order kindly explained how coconut sugar is better on glucose and has good minerals, which was enough to convince me! I would give the atmosphere a 5 because I love the way it's decorated, but it was loud the day we were there. We will definitely be back and SO appreciate this option!!! I also love that they use glass glasses for water and have cloth napkins and metal silverware - hallelujah!

N F

Look, the food is good enough, but the atmosphere is ok if a little sterile but the food is alright but the sandwiches tend to come out in no standardized ways and I wish they were bigger, healthy doesn't mean the same for all people. Sometimes there's more pesto sometimes less, sometimes the wrap is thin, sometimes it's not, (tbh I want a massive wrap) the portions are just too small. Y'all can make this place better. The place is good enough in Price, Utah, but if you dropped it anywhere larger, as is, it could not compete. The seating also does not foster community; it's very isolating, get in, get out. Not exactly inviting decor. Lacks warmth & comfort. The service is good tho. It doesn't fit no frills but the aesthetic leaves you expecting them so does the price. I also think it's funny they call the Caesar salad a Julius Caesar salad... Caesar salads are named after the person who created the recipe, not the Roman Caesars, but it is cute & memorable The food is pretty good and I'm thankful for gluten free options, especially in Price, y'all also have the best coffee in Price. What would make this place better: -*adding smoothies or juice made in house (there's soda, which isn't very healthy, but no juice or smoothies and the place has 'tangerine' in the name?) -Italian soda, juice & soda water option -*possibly creating a build your own sandwich & salad format (can still keep menu), check boxes on laminated lists so they're reusable or just a kiosk for this. (Love me a berry salad glad that's on the menu, or a wrap stuffed with veggies) would also consider a build your own smoothie \ juice option if you add those -A vegan & gluten free black bean burger \ wrap or sweet potato burger \ wrap would be delish Maybe adding lettuce wraps? -there's no fish on the menu, tuna salad Sandwich, or wrap sounds good, also lox would be good. -breakfast all day... You do coffee, it's a lil odd to not have breakfast all day -it feels echo-y? Maybe find ways to absorb sound? -*There's not a good way to line up at the counter so it just gets crowded near the door. Creating a standard place to wait in line would help. -Activities or doing community & fun things during the month or week. -Having Gatorade or Powerade to restore electrolytes -*Consider adding more sides, like a slaw as a side? Still healthy, but could make a peanut slaw or classic slaw, also potato salad or mac \ pasta salad ( u can use gluten free noodles which makes it far more protein dense & lower carbs) Chips are good but it tends to give a sack lunch vibe, & plain chips without dip are just boring. If you do hash browns, fries or tots aren't that far off. Carbs are a necessity, so are fats, but adding more side options might be better, cabbage also lasts longer than lettuce. - I love the fruit & that it is berries, idk if it would be worth it to add more fruit options but some may like melon or other fruits, but the berries are lovely. -Consider adding crepes (sweet & savory & maybe even gluten free), maybe bagels? -Consider adding Tapas &\or seasonal specials or something that changes to highlight the diverse history of carbon county -***switching to non Styrofoam Togo boxes, doing wraps & sandwiches possibly in foil & paper, salads in sturdy paper boxes, the soups are already in paper cups, it only makes sense to move away from foam. Many places elsewhere have moved to paper or reusable plastic containers, swapping to more sustainable options (namely paper\cardboard) is in keeping with the business' aesthetic

Chelsey Painter

My husband and I went for the first time today after seeing that they had gluten free options. The cashier was knowledgeable about what was available with my allergy which was great. As everyone else has already mentioned, the food takes a long time even though there were only two other patrons inside. What I found intolerable was the lack of cleanliness. The front two doors were sticky and covered in fingerprints and handprints as was all of the interior glass. The wall behind the self serve drink station had so many splatters that did not look recent and the counter top was covered in spills and crumbs. We picked the table that looked the cleanest and it still had a sticky residue. Ypu can actual smell the lack of cleanliness when you enter the breezeway. The bathroom seemed clean but was out of soap. We liked our sandwiches and I appreciated the allergy awareness but we will not be eating there again.

Nic Phibbs

Gluten-free options. Wheelchair access. Super yummy fries.

Sarah Rooks

Court was so helpful in finding me multiple options to eat. I have food, allergies, to gluten, dairy, and soy. They were very accommodating and the food was delicious.

Shanae Brachtl

The food was awesome! We’ve never had this type of Brazilian food before; it’s very light and fresh. Can’t believe we have this in Utah, wish there were more locations. Great gluten free spot with delicious sugar-free avocado shake. Kind and friendly service.

LaRaine Tolman

I have Celiac allergy to gluten. Marshall was amazing, made a fabulous sandwich with no bread on a bed of lettuce 😋 as well as other sandwiches. Great staff also. 👍

Lior Seidel

A new 100% GF cafe!

MIKE BOLLINGER

Such a great place, the owner Pam is so friendly, and everything we had there was fantastic! Love supporting local businesses! The gluten free bread is also amazing, my wife has Celiac, so being gluten free is important for us. They have lots of options for that.

Gillian Vitanza

I’ve been to Lotus Cafe a handful of times and they always have phenomenal food and coffee. I live 40 miles away, but when I’m in Ogden I make a point to stop in to purchase gluten free donuts. I haven’t had a good donut in 15 years until I gave Lotus Cafe a try. Now I’m hooked! Their sandwiches and coffee are delightful, too. The shop is cute and I enjoy seeing the locally handmade items for sale.

Tobie Jacobson

The food was pretty good, but we waited at least 10 minutes for our waters. Then we waited another 20 minutes for our burgers. Felt pretty frustrated by the end of our visit. I’ve heard so many good things about this place but my first time, I did not feel impressed by the service. I did appreciate they offer gluten free bun options.

SMTRXLLC

Favorite place for a weekend meal. Having celiac disease, I always get the gluten free options with no issues. Amazing taste, I hope it stays here forever!

Michael G

Jersey Mike's is just a better sub. Getting things "Mike's way," oh yeah. I just have a hard time going anywhere else for subs. Sometimes at other places, I'll get like a kernel of wheat or something that tries to make their bread look more rustic, but you can taste the massive amounts of sugar trying to make up for a lack of flavor. At these other places, it's just weird and then to take a bite into something and then wonder if something hard contaminated the bread, because suddenly it's so hard. Hard pass. This doesn't happen at Jersey Mike's. The quality of bread, ingredients and meats, the consistent process of training and enforcing standards of how the subs are made from beginning to end ensures a delicious consistent product. Hard to go anywhere else for subs. And when the family cannot agree on what to get, as soon as Jersey Mike's is mentioned, everyone is happy to go. Thanks for creating a great product. And also for having options with people who have gluten issues, which has allowed me to surprise many friends by taking them to your place.

Lorin Smith

This place is fabulous but no longer is 100% gf. They still have great protocols in place For gf food but it’s not a dedicated establishment anymore. They sell Mrs Hewitts bread there though and use it for the gf sandwich’s!

Seva H.

Don’t miss this hidden gem! Had a delightfully fresh salmon and veggie wrap to go, on a lunch stop between Moab and SLC. Staff were friendly and the food was great. Abundance of gluten free (GF) options

Jasmine Coleman

Super kind and sweet service. So glad to have a gluten free option!

James Clarke

I love the sandwich when I can get one but unfortunately they are usually more interested in taking a mobile order before an in store order. All locations do this... If you need gluten free try somewhere else as they will refuse to clean the area usually reserved for this because other orders are more important than yours. Usually we didn't have a problem but the current staff pushes back now. Probably won't be back again if we need a gluten free sandwich.

Cheri Blue

The team is so helpful in getting my gluten free sandwich right, without contamination. I appreciate that I can eat here and know I won't get sick!

LH Stillhart

Celiac friendly!! I just had the best experience at the Jersey Mike's in Springville. My son just got diagnosed with Celiacs disease and we've been struggling to find safe restaurant options. He hasn't eaten out in weeks. I was completely starving and got my kid something gluten free to snack on and asked him if he'd be ok if I got myself a gluteny sandwich. I was super surprised and happy to see a gluten free option for their sandwiches. I asked them how careful they are with gluten contamination, and they explained a very thorough process of washing hands and using completely different surfaces etc. to avoid cross contamination. I ordered my son a gluten free sandwich and me a regular sandwich. They asked if we wanted cookies and I said no, as I didn't want to eat a cookie in front of my son. I was super sick with the flu and having a rough time and the worker was very kind and told us that he threw in a free cookie for me and a gluten free cookie for my son. It made our day and we will definitely be coming back. 10/10 service and consideration for our little Celiac.

Josette prows

I ordered a gluten free Philly sub with no onions. When I mentioned it he just picked them out while the meet was cooking. Also he didn't change gloves between making regular sandwiches and used the same spatulas for everything. I didn't dare eat the sandwich so I gave it to my husband.

Lindsey Woldt

Cute little place. If we didn't have the pup, we would've eaten inside. Gluten free options and the food was good.

Tom Ericksen

The food is good. It is a little expensive for what you get. Lots of gluten free options.

Dawn Anglin

They were fast and friendly. I requested gluten free bread and they asked if they should wipe the counter and everything if I had an allergy. First time I've ever had a restaurant do that. I appreciated it.

Sarah Y

Love their sandwiches and Udi's gluten free bread. Great service at this location. They always take care with my gluten sensitivity.

Madison Sapegin

I really appreciated Cade and Emilya, they made my experience at Jersey Mikes unforgettable. They were so helpful when giving recommendations for their gluten free options. They were so kind and talkative! They had the best service and the place was very clean and pristine compared to all the other Jersey Mikes i've been to. Not to mention the food was delicious! They were very speedy and didn't miss any details. I would say this is the very best Jersey Mikes around! I would 100% recommend!

Liz Barber

They are awesome and don’t cross contaminate!! Very gluten friendly!!

Douglas Grennan

Gluten free options are amazing.

Elizabeth Currey

I appreciate the care you took to avoid cross-contamination on my gluten-free sub, including using a separate cutting board and knife and changing gloves. Thank you!

Alyssa Marie

Super cute cafe, all vegan with plenty of gluten-free options! Staff is friendly and atmosphere is fun! Also has art and jewelry from local artists for purchase. Definitely recommend!

katapotato s

listen, I have food allergies to wheat that means i can almost never go out to eat anywhere. this place however gives a LOT of care into people like me and thats why I always have a lot of trust eating here. more food places need more gluten free options and care for those with allergies. thank you guys so much.

Jenny Zemp

Why hadn’t I heard of this place before?!?! New York in the middle of SLC! Huge menu, gluten free bread, Jersey-accented guy giving suggestions for additions to the sandwich you chose at checkout. I’ll be back!!!

Jayden Goodey

I’ve never felt the need to write a review until today. So this is my first time writing one, but Extremely disappointed in jerseys mikes in Brigham city today. And we normally love this place. They normally take great care of us, very fast, efficient, quality sandwhich joint. and we probably come 2, or 3 times per month. my wife has an autoimmune disease where she can’t have gluten, and they’re normally very good about changing gloves, cleaning knives, etc. making this place a regular/trustworthy option for us. I’ll start off by saying Ive worked in the food/service industry before. I understand rushes, being short staffed, etc. a little more than the average person. But today we sat in the drive thru for 45 MINUTES, until we finally got to the window. with only 4 total cars in front of us the entire time. Once we sat at the window for another 5ish minutes I was staring through the window, wondering when we would be greeted. and a girl finally comes to the window and states “what can I do for ya?”…… yikes. And I replied saying we’ve waited nearly an hour for 3 sandwiches. She replies back “ yeah we are busy, but I’ll go check on them” another 4 minutes or so passed and she never came back. So I did something I’ve never felt necessary to do and drove away. She could have said anything along the lines of “hey I’m really sorry, we’re short staffed, we had a break down. Really anything stating any kind of sympathy towards myself as the customer. Again, I understand rushes, and being patient in those times. But a nearly hour for 3 sandwiches is absolutely ridiculous.

Zachary

I ordered a chicken sandwich on a gluten free bun. I got a chicken sandwich on a white bun, so I went to the front and was ignored for several minutes by the employees. The man who took my order saw me waving him down, and immediately went on break and put headphones in. When I finally got another employees attention, and my gluten free sandwich, I was given a sloppy mess in a plastic container and a cold gluten free bun in a plastic bag, fresh out of the refrigerator. I had to make my sandwich myself, after paying Chick-fil-A to make me a sandwich. The sandwich was cold, and terrible. The fries were cold and stale. The lemonade was good. Not even Chick-fil-A can ruin lemonade. I was excited to finally have a gluten free sandwich option, but this will be my last time eating Chick-fil-A.

Jeff Taylor

Everything we ordered was fantastic, the gluten free burger bun was amazing, they made the chicken ranch wrap gluten free as well. We will definitely be back!

Jewells Blackwell

We called our order in- it was ready when we picked it up. It was so busy inside and in the drive thru- so not much of an atmosphere? But like... it's a sandwich spot so.... I got a gluten free sub- it was perfection.

Kalisa Roberts

Great food, fresh, yummy. Gluten free friendly (they wipe down surfaces and everything is cleaned, so as to not cross contaminate) wonderful staff, quick food. Food also is not greasy like other sandwich places. Atmosphere it’s incredible great seating!!

Hailey Fenn

Thank you Jersey Mikes!! Seth and his team have been wonderful while we are building our house and have been generous with all of our concerns! Everyone has always had a smile on their face. Thank you Jersey mikes for the all of the delicious sandwiches and tasty treats you have to offer! Especially taking the time and being so careful for all our gluten free allergies and picky eaters!

Anona Hunter

It was ok. The only had gluten free bread and it was a little old.