Top 16 Gluten-Free Seafood Spots to Discover in Utah

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Tsunami Restaurant & Sushi Bar - Traverse Mountain

1616 W Traverse Pkwy, Lehi, UT 84043, USA
Gluten Free IconCeliac friendly
SushiVegan OptionsDeliveryDinnerSeafoodTake AwayVegetarian OptionsDessertsAsianDairy FreeLunchKid Friendly
With an inviting atmosphere and amazing sushi, it's a top spot for those craving unique rolls and a chill vibe in Utah County.

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Bethany Flickinger
Bethany Flickinger
Gluten free menu is so good for a sushi place!

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Dedicated gluten-free menu

The Sonora Grill

2310 Kiesel Ave, Ogden, UT 84401, USA
Gluten Free IconCeliac friendly
MexicanBrunchVegan OptionsDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegetarian OptionsTacosOpen LatePet FriendlyBarRestaurant
Vibrant atmosphere with flavorful, fresh dishes and a menu that caters to various dietary needs, perfect for a lively meal out.

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Abigail Odette
Abigail Odette
We love Sonora! My husband and I have been here many times. The food is great quality for a great price. I have celiac disease and the servers have always been very knowledgeable about gluten and cross contamination in the kitchen. I have gotten many different items but my favorite is the cochinita pibil. My husband loves the chili verde burrito. But you really can’t go wrong with anything on the menu!

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Tsunami Restaurant & Sushi Bar

10722 S River Front Pkwy, South Jordan, UT 84095, USA
Gluten Free IconCeliac friendly
SushiAllergen FriendlyDinnerKid FriendlyLunchSeafoodTake AwayVegan OptionsVegetarian OptionsDessertsAsianDelivery
Fresh sushi with creative rolls and great atmosphere, perfect for those looking for quality and unique menu options!

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Kathleen Saunders
Kathleen Saunders
This is a staple for me. I always get the sunshine and pd roll but the executive and tnt and the one with mango and jalapeño are also good. The dessert is amazing though I miss the gluten free cheesecakes they used to have. I’ve never gotten sick here. You also can buy their gluten free teriyaki and jalapeño teriyaki in bottles to take home.

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Dedicated gluten-free menu

Sabaku Sushi

90 E Center St, Moab, UT 84532, USA
Gluten Free IconAccommodating Gluten-Free
DinnerSushiCocktailsVegan OptionsAsianDairy Free OptionsOutdoor SeatingSeafoodTake AwayVegetarian OptionsDeliveryLunch
A vibrant spot known for its creative flavors, extensive variety, and a unique ambiance that keeps diners coming back for more.

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Karyn Wofford
Karyn Wofford
Gluten-free heaven! The sushi was awesome, and so was the house salad with the ginger dressing.

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Gluten-free options are marked

Bit & Spur Restaurant & Saloon

1212 Zion – Mount Carmel Hwy, Springdale, UT 84767, USA
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyMexicanSeafoodItalianBarRestaurant
Delightful atmosphere with unique dishes and tasty mocktails make this a must-visit spot; just be ready for possible lines!

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Audrey Karford
Audrey Karford
This is an awesome place! The food and service were wonderful. Celiac friendly 😊

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Gluten-free options are marked

Tsunami Restaurant & Sushi Bar - Tsunami on 9th

1059 E 900 S, Salt Lake City, UT 84102, USA
Gluten Free IconCeliac friendly
DinnerSushiAllergen FriendlyDairy Free OptionsKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegetarian OptionsVegan OptionsBeerDessertsAsianDeliveryPet Friendly
An inviting spot with an awesome vibe, this place impresses with outstanding dishes and a broad menu that keeps guests coming back for more!

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Ryan Humphrey
Ryan Humphrey
One of the best gluten free sushi places I have found. They have a big gf section of the menu, plus really good teriyaki sauce that is too. One of the main things we go here for is the gf salad dressing. The sushi rolls were decent, but the fish was great on the nigiri.

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Dedicated gluten-free menu

Blind Dog Restaurant & Raw Bar

1251 Kearns Blvd, Park City, UT 84060, USA
Gluten Free IconCeliac friendly
SeafoodAmericanAllergen FriendlyDairy Free OptionsDinnerOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerDessertsSushiAsianKid FriendlyBarRestaurantLunch
Ideal spot for hosting events due to its excellent service, while also praised for a soothing ambiance and fun live music on a kid-friendly patio.

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Zack Williamson
Zack Williamson
Delicious meal and gluten free/celiac safe! The sushi was excellent, everything was so fresh, with lots of great flavors. The tempura is gluten free and no cross contamination in the fryers

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Tsunami Restaurant & Sushi Bar - Sugarhouse

2223 S Highland Dr, Salt Lake City, UT 84106, USA
Gluten Free IconCeliac friendly
DinnerLunchAsianSeafoodDairy FreeVeganVegetarianAllergen FriendlyDessertsSushiKid FriendlyTake AwayOutdoor SeatingDelivery
A beloved local gem with a history of top-notch service and heartfelt moments, perfect for making lasting memories.

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Jenni Micheletti
Jenni Micheletti
Been going to this tsunami location for over 20 years. The quality has always been top notch. I'm also a mom with the Celiac kid, so tsunami is always been a safe place for us to enjoy dinner together.

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Dedicated gluten-free menu

Slapfish

254 N University Ave Q-010, Farmington, UT 84025, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Discover a gem known for its exceptional fish dishes and inviting vibe that keeps guests coming back for more.

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Jessica Gutierrez
Jessica Gutierrez
This is a fabulous restaurant with great service and everyone is always smiling. Fernando is awesome at making suggestions for gluten free alternatives fron the menu and everything I have tried has been delicious.

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Elements Restaurant

35 E 640 S, Logan, UT 84321, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyKid FriendlyLunchOutdoor SeatingSeafoodAmericanTake AwayVegan OptionsVegetarian OptionsBreakfastDinnerBrunchOpen LateDeliveryBarRestaurantPet Friendly
With a vibrant atmosphere and creative dishes, this spot is a must-visit for tasty bites and a welcoming vibe in Logan.

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Mary George
Mary George
Excellent food, excellent service - best experience we've had in Logan. Did gluten-free really well. We'll make this a regular stop whenever we're in town.

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Windy's Sukiyaki

3809 Riverdale Rd, Ogden, UT 84405, USA
Gluten Free IconCeliac friendly
SushiSeafoodAsianDinnerDessertsDeliveryTake AwayKid FriendlyRestaurantLunch
Known for its limited hours and consistently delicious, creative dishes, this local gem offers a cozy dining experience that keeps patrons coming back for more.

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k Peterson
k Peterson
Super friendly, super tasty. Their gluten-free menu is awesome. Absolutely worth the experience! Donnelly recommend!

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Dedicated gluten-free menu

Slapfish

3320 Digital Dr #130, Lehi, UT 84043, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Experience a vibrant spot with incredible flavors and a clean, welcoming vibe, plus friendly service that'll keep you coming back for more.

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Diego Alfaro
Diego Alfaro
Awesome service, fresh vegetables and high quality fish. Definitely a healthy option for you and your famiy with affordable prices! Kisd menu and veggie/gluten free options. Loved it! They also have chicken, btw, for those who don't eat seafood.

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Utah's Rib & Chop House - St. George

1676 S Convention Center Dr, St. George, UT 84790, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodAmericanDeliveryTake Away
Stylish yet laid-back, this spot serves delicious dishes with speedy service and great prices, making for a delightful dining experience.

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Julie Hunt
Julie Hunt
The food is fantastic and they have a few gluten free options too. I recommend the filet mignon!

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Ruth's Chris Steak House

2001 Park Ave, Park City, UT 84060, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodAmericanDinnerDessertsDeliveryTake AwayOutdoor SeatingRestaurantKid Friendly
Expect a fancy atmosphere with thoughtful touches for special occasions, and enjoy a seamless dining experience with delicious options for everyone.

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Brooke Anderson
Brooke Anderson
I love that they have gluten free options! Got the calamari and the petit filet. Both tasted great!

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Dedicated gluten-free menu

Fletcher's

562 Main St, Park City, UT 84060, USA
Gluten Free IconCeliac friendly
CocktailsAmericanOutdoor SeatingSeafoodDinnerDeliveryTake AwayKid FriendlyBarRestaurant
With stunning views of Main Street and an impressive drink menu, this spot delivers a top-notch dining experience you won't want to miss.

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Andrew Radcliffe
Andrew Radcliffe
Excellent service and supremely accommodating of my gluten allergy.

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Gluten-free options are marked

Vermillion 45

210 S 100 E, Kanab, UT 84741, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDinnerFrenchItalianLunchOutdoor SeatingSeafoodTake AwayVegetarian OptionsVegan OptionsDessertsBrunchOpen LateDeliveryKid FriendlyRestaurantPet Friendly
Experience a cozy spot known for its fantastic meals and impressive menu variety, perfect for food lovers and those with dietary restrictions.

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Nate Wiger
Nate Wiger
Really amazing food. We had the mushroom and shrimp risotto, creamy pesto pasta, rigatoni with meat sauce, and bruschetta. My daughter is celiac (gluten free) and had no issues with the risotto. Top notch. Will be back.

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Market Street Grill Downtown

48 W Market St, Salt Lake City, UT 84101, USA
Gluten-free options
BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayKid Friendly

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Kelly Beck
Kelly Beck
This happens to be my favorite place to eat and it's always my pick when we do the birthday dinner thing with the whole family. My wife really enjoys how careful they are since she must have the Gluten-Free options. The chef, staff, and management are super friendly and when we took our 3 year old grand-daughter there they made her feel special and of course took our picture. Truly a class act with friendly staff and and great food. I certainly hope things remain the same, because I know new management from Park City has taken over and I've heard mixed reviews - for us it's still been a fantastic experience each time!

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Freshies Lobster Salt Lake City

356 E 900 S, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly
A spot with well-priced, satisfying servings, stunning décor that matches its cool building, all set in an epic neighborhood.

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Catherine Cameron
Catherine Cameron
Amazing lobster rolls - seriously, so good! Fantastic staff too. They have gluten free options and are conscientious about avoiding cross-contamination for people with celiac disease.

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Current Fish and Oyster

279 E 300 S, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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Harry
Harry
They Do Not Care About Allergies! They Only Care About Money! My wife and I made a reservation a few weeks ahead of time for Valentine's day date night. I specified when making the reservation of a gluten and nut allergy, and was assured there would be accommodations. When we arrived, we were informed of their "special" Valentines menu, which was basically a cruise ship style menu where you pick one of two appetizers, a soup or a salad, and one of three entrees, with no other options. When we tried to leave we were told we would be charged for cancelling our reservation. So we elected to stay. Nearly all of the meal options featured multiple ingredients that were not safe for my wife to eat, and the restaurant made no effort other than to remove the ingredients she was allergic to. So she ended up with 2 ounces of fish, an arugula salad with literally nothing on it but sour dressing and strawberries, and a teeny tiny dessert, then we got the bill for over $240 with tip. We had to hit up a local burger restaurant on our way home just so she could eat a proper meal, which cost only $10, lol. Nobody warned us of their special valentines day menu we couldn't eat from, nobody warned us we would be spending at least 40% more than we would have needed to had we gotten to use the regular menu, nobody told us if we changed or cancelled our reservation we would be charged. This restaurant has NO Integrity, no transparency, and the staff could not care less about food allergies or making accommodations. I do not recommend visiting here, there are countless other "fine dining restaurants" in the city where you can get treated properly and provided with a proper menu, with fair quantities at a reasonable price. Go elsewhere please.

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Freshies Lobster Park City

1915 Prospector Ave, Park City, UT 84060, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayOutdoor Seating

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Elizabeth Bybee
Elizabeth Bybee
Amazing! I mostly came here for my seafood-loving husband, but this was the best lobster I’ve ever had. The BBQ chicken was also incredible, to the point that I would come back just for that. The flavor went all the way through the meat, not just on the outside. Gluten free options available as well. Lobster roll $21, BBQ chicken $10.

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Red Lobster

979 N Hill Field Rd, Layton, UT 84041, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayKid FriendlyRestaurant

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David Southwick
David Southwick
We enjoyed our shrimp and salmon. We would love it if Red lobster would offer gluten-free biscuits.

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Mariscos Ensenada 2

7711 State St, Midvale, UT 84047, USA
Gluten-free options
LunchDinnerMexicanSeafoodDeliveryTake AwayKid Friendly

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L G
L G
Yes, they have gluten-free options. Really good seafood. If you want something different than the ordinary seafood joints this is the place. Their shrimp cocktail is the best. The also have a shrimp "caldo" which is essentially a soup and that is good too. It is simmered in a tomato broth and it just sits well during winter months.

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Market Street Grill South Jordan

10702 S River Front Pkwy, South Jordan, UT 84095, USA
Gluten-free options
BreakfastLunchDinnerBrunchSeafoodTake AwayOutdoor SeatingKid Friendly

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Jorge Adrian Gonzalez Aguirre
Jorge Adrian Gonzalez Aguirre
Amazing food and they are very accommodating with Gluten Free options.

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Lighthouse Seafood & Grill

1180 Sage Dr Ste F, Cedar City, UT 84720, USA
Gluten-free options
LunchDinnerSeafoodTake AwayKid Friendly

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Rebecca Powell
Rebecca Powell
Had a gluten free menu :)) and was so yummy! The steak was cooked and seasoned to perfection

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Summerhays Halibut and Chips

4870 Highland Dr., Holladay, UT 84117, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyKid Friendly

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Anna Graetz
Anna Graetz
Very tasty little diner ticked away in Holladay. Try the Lobster sandwiches, they're amazing. Grilled halibut and fries are a yummy gluten free option.

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Cajun Boil Seafood All You Can Eat

618 E 400 S, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayKid FriendlyRestaurant

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Josh Jaeckel
Josh Jaeckel
One the best seafood places I've been too In a while. Can get pricey but ive never paid 55 dollars for snow crab. No cross contamination gluten free food. Give it a try.

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Slapfish

10431 S State St, Sandy, UT 84070, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Robert Machol
Robert Machol
I have two people in my household that are gluten-free, one that has celiac disease. We ordered grilled fish and we recieved breaded fish. I tried to call to remedy the order l, it was a delivery. No one would even pick up. So now I have to figure out another dinner plan for half of my family (because of cross-contamination, they cannot eat the fish). I will not order from them again. I understand mistakes happen, but you have to fix them when they do. After many attempts of getting ahold of the restaurant, i resorted to this review. On a sidenote, we also ordered extra tartar sauce but receive none. This was an $80 order, to say the least it was pretty disappointing that half of my family couldn’t eat it.

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Loco Lizard Cantina

1612 W Ute Blvd, Park City, UT 84098, USA
Gluten Free IconAccommodating Gluten-Free
MexicanSeafoodAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayAmericanVegan OptionsVegetarian OptionsTacosPet FriendlyBreakfast
Enjoy a cozy vibe with top-notch service and customizable options to cater to various dietary needs.

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Zoe Claudon
Zoe Claudon
Service was amazing and our server Christina was very nice. The food was good and atmosphere was comfortable. I recommend this place if you are gluten free or lactose intolerant. They could make every dish dairy free and gluten free!

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