Top 17 Gluten-Free Sushi Spots to Delight in Iowa

316 Court Ave, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
SushiVegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerLunch
This chic spot offers a laid-back, cozy atmosphere with dim lighting that creates a relaxing vibe. The welcoming staff and beautiful ambience enhance the experience, making it ideal for those seeking a comfortable gluten-free dining environment.

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Dani Rae Carter
Dani Rae Carter
Incredible! The drinks were fun and the menu had a ton of vegan, vegetarian, gluten free options. Beautiful atmosphere as well- Would recommend!

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Dedicated gluten-free menu

926 S 16th St, Ames, IA 50010, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake Away
This spot offers a bright and engaging dining experience with an open kitchen and natural light streaming through glass windows. The quiet, relaxing atmosphere and attentive service create a welcoming setting ideal for those seeking gluten-free dining options.

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D Nice
D Nice
We visited the Ames location for the first time for a birthday and it was delicious! The service was prompt and attentive. Great selection of mocktails. Loved that it is quiet and you can easily carry on a conversation with others--even in a large group. Lots of gluten free options if you need those!

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Gluten-free options are marked

1138 7th Ave, Marion, IA 52302, USA
Gluten-free options
LunchDinnerAsianKoreanSushiDeliveryTake Away
This vibrant spot offers a communal hotpot and sushi experience with a focus on gluten-free options and dedicated fryers to prevent cross-contamination. The friendly service and diverse menu make it a safe and enjoyable choice for gluten-free diners.

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Rumy Usher
Rumy Usher
First off, the prices are kind of insane. Individually priced items are okay, but the all you can eat for adults is $30 but under 10 and over 65 is only $5 less. Make that one make sense. 20% gratuity included. Regardless of that, and the lackluster quality of food/ the amount of non-options for children was disappointing. Aside from gluten alergies, they gave ignorant (not as in stupid) responses for alternatives for an egg allergy. I will not be returning.

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Gluten-free options are marked

9500 University Ave, West Des Moines, IA 50266, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid Friendly
This elegant spot offers a quiet, refined atmosphere ideal for gluten-free diners seeking safety and comfort. The staff's knowledgeable, cautious service ensures a welcoming experience, making it a preferred choice for safe gluten-free dining in the area.

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Amy Blankenburg
Amy Blankenburg
I'm newly diagnosed celiac and it turned my dining out life upside down. Wasabi is my go to. This disease really makes you feel like a pain in the butt to wait staff but not here. They are so cautious and so understanding, making me always feel safe eating here. And the food is always on point. Gavin his my go-to waiter. He takes such good care of us when we're there. And if something isn't gluten free and you want to try it, chances are they can make it gluten free for you. Thank you Wasabi. You have no idea how much it means to me to be able to eat safely at your restaurant.

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765 SE Alice's Rd, Waukee, IA 50263, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganAsianCocktailsSushiDeliveryTake Away
This spot features an inviting rear patio perfect for relaxed dining and a vibrant yet chill atmosphere that enhances the experience. Guests appreciate the clearly labeled gluten-free options and attentive service, making it a welcoming choice for those with gluten sensitivities.

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Samantha S.
Samantha S.
This place is amazing. Came here for a mommy & son lunch date ( dinner menu).. I'm celiacs so to be able to come to a place where their MAIN menu includes gluten free option... wow chefs kiss for real. They have a bunch of options for gluten free. Price is great , atmosphere great, server was so nice , menu- pristine, and we left happy Happy!

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1615 SW Main St #100, Ankeny, IA 50023, USA
Gluten-free options
LunchDinnerSushiDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This upscale spot impresses with a warm, inviting atmosphere and a very chill ambiance. The staff's willingness to accommodate gluten-free needs and knowledgeable service create an amazing experience for those seeking gluten-free dining options.

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Jessica Merrill
Jessica Merrill
Lots of gluten free options and everything was delicious

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2665 Edgewood Pkwy SW #100, Cedar Rapids, IA 52404, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianSushiDeliveryTake AwayKid FriendlyRestaurant
This spot is a thoughtful choice for gluten-free diners, offering gluten-free soy sauce on request and many customizable dishes. The friendly, knowledgeable service ensures a smooth experience, making it ideal for those with gluten sensitivities seeking fresh, tasty options.

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The Potatoes
The Potatoes
Bento box was good. Server was friendly and accommodating. Would have preferred gluten free options on lunch menu without an upcharge. Spent $50 for two people plus a side and two sodas. The sushi fish was very fresh.

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227 S Dubuque St, Iowa City, IA 52240, USA
Gluten-free options
LunchDinnerBrunchOpen LateSushiDeliveryTake AwayKid Friendly

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Jamie Eldridge
Jamie Eldridge

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2301 Rocklyn Dr, Urbandale, IA 50322, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianSushiDeliveryPet FriendlyKid Friendly
Nestled in a quiet spot, this inviting restaurant offers a calming atmosphere with excellent acoustics that let groups converse easily. The visually appealing sashimi presentation and many safe options for people with Celiac disease make it a thoughtful choice for gluten-free diners seeking both ambiance and care.

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Valerie J-M
Valerie J-M
Great food and service! Rolls are lovely, the sashimi presentation was cool, and there are a lot of safe options for those with Celiac disease.

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Gluten-free options are marked

2605 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten-free options
LunchDinnerOpen LateAsianSushiDeliveryTake AwayOutdoor Seating
This lounge offers a fun, chill atmosphere with loud bass music and live performances, creating a lively night out. The top-notch service team ensures a welcoming experience, especially for those seeking gluten-free dining with well-labeled options and attentive care.

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Allison Snyder
Allison Snyder
It was a little nosy but this place had an excellent menu and the pricing was good. Their gluten free options were well-labled and they had a good variety.

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3502 Metro Dr, Council Bluffs, IA 51501, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSushiDeliveryTake AwayKid Friendly
This lively spot offers an engaging atmosphere with hibachi grills where chefs entertain with humor and flair, creating a vibrant dining experience. The staff are attentive and accommodate gluten-free requests with care, ensuring a comfortable visit for those with dietary needs.

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William Painter
William Painter
Reliably good sushi. Great servers. Never disappointed. Have to ask for gluten free options but they are always willing to try

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8481 Birchwood Ct, Johnston, IA 50131, USA
Gluten-free options
LunchDinnerSushiDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Clean sushi spot with a casually modern interior and flexible options for gluten-free diets.

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Brian Helm
Brian Helm
A little difficult to figure out gluten/soy free options but they were flexible and the Sushi was delicious.

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2707 Kent Ave, Ames, IA 50010, USA
Gluten-free options
LunchDinnerSushiDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This venue impresses with its gorgeous, modern upscale decor creating a calm yet lively atmosphere ideal for gluten-free diners. Spacious seating and a large party room enhance comfort, while the wonderful staff ensure a welcoming experience for all dietary needs.

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Sarah Manatt
Sarah Manatt
Fantastic atmosphere, wonderful staff, and tremendously delicious food. If you have not been to wasabi in somerset, you MUST try! The menu has something for everyone, including Gluten Free and vegetarian.

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1960 Grand Ave Suite 11, West Des Moines, IA 50265, USA
Gluten-free options
LunchDinnerBrunchAsianSushiDeliveryTake AwayOutdoor Seating
This cozy spot offers a laid-back vibe with booths, tables, and a welcoming bar, creating a relaxed setting ideal for those seeking a gluten-free dining experience. The attentive staff ensures a safe and enjoyable atmosphere for guests with celiac disease.

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Dawn Collins
Dawn Collins
Very fresh and delish! They helped me make sure my sushi was celiac safe. They have a soy paper that is gluten free. $1 upcharge. Everything is delicious and fresh here. I have been eating here for many years, since they opened! I just recently found out I have celiac! I have tried many options and have never been disappointed! I am pretty picky too! They are my favorite sushi in the city! Well anywhere actually!

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7125 Mills Civic Pkwy, West Des Moines, IA 50266, USA
Gluten-free options
LunchDinnerOpen LateAsianSushiDeliveryTake AwayKid Friendly
Casually cool sushi and hibachi spot offering gluten free NY Strip Steak and Chicken with a friendly vibe.

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Nicholas Hansen
Nicholas Hansen
Wife and I enjoyed the Hibachi for dinner. We ordered the NY Strip Steak and Chicken dishes (We were able to get these gluten free). The portions were perfect size and the chef was great. Absolutely 0 complaints and would come back again next time we're in town.

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221 E College St, Iowa City, IA 52240, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid Friendly
This spacious restaurant offers a relaxing fine dining vibe with lively energy, making it a unique spot for those seeking gluten-free options. The knowledgeable staff can customize sushi rolls to accommodate gluten intolerance, ensuring a safe and varied dining experience.

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Debbie Jacobsmeier
Debbie Jacobsmeier
Seemingly endless choices for sushi! Had a friend with celiac disease and the waitress was super knowledgeable about options she could eat safely. Pretty much you could have a sushi roll made to order with whatever ingredients you see on the menu. Other dinner choices are available too. It is not just sushi.

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221 2nd Ave SE, Cedar Rapids, IA 52401, USA
Gluten-free options
LunchDinnerSushiDeliveryOutdoor SeatingKid Friendly
This cozy spot offers a relaxing atmosphere with inviting, clean surroundings that enhance the dining experience. Known for efficient, friendly service and a commitment to accommodating dietary needs, it provides plenty of gluten-free options for a safe and enjoyable visit.

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marie
marie
the best sushi in iowa!! the staff here is always so friendly and the food is great. also plenty of gluten free options. i highly recommend this place.

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