Top 31 Gluten-Free Taco Spots to Relish in Arkansas

Charles Crosier

My wife, daughter, and I had brunch at Flora Jean's following the annual Little Rock Marathon. This restaurant has a health-conscious menu and a super cute decor. Their menu is all vegetarian with many vegan and gluten-free options. The pancake and biscuit were amazing. We all ordered an entree, and we're delighted with the flavors and portions. I highly recommend this restaurant if you're in downtown Little Rock and prefer some healthier alternatives to basic brunch food!

Chloe Pender

great for allergies! I have a gluten, dairy, soy, and corn allergy & they were very accommodating for my allergies. food was amazing! got a bowl with the pesto/cilantro rice, chicken, tomato’s, black beans, and lettuce. was a great meal and very filling.

buchoswt

We had a fantastic experience dining here for Sunday brunch! The food was outstanding, and the service from Malia was quick, attentive, and friendly. While there’s no dedicated kids’ menu during brunch, our little ones had no trouble finding delicious options like breakfast tacos and sides (hash browns, French toast, and bacon). We especially appreciated the extensive gluten-free choices—being able to enjoy fried chicken with corn cakes was such a treat, and it was absolutely delicious! The Hangover Potato Bowl was another standout dish that we thoroughly enjoyed. Overall, a wonderful brunch spot we’d happily visit again!"

Jill Carter

I had the veggie tacos with corn tortillas since I can't have gluten. They were excellent! My daughter had the quesabirria tacos and she loved them.

Kristina Leininger

The service was really great!!! We were greeted as soon as we walked in and the worker helped us out with the menu options. They were polite and pleasant to chat with. They did offer vegetarian and gluten free options. The food was fast and fresh. Everything was delish! When the second shift came in they also were very helpful after the other worker left, and our experience ended great! Would come visit again! Photos are of the Vasquez, El Marro, Dip Trio and sides of rice and beans! *Chef's kiss" 😘🤌🏽

Michele Needham

The staff were friendly and service was good. The ambiance is nice. They accommodate for gluten free. We enjoyed our experience.

Haley Graham

Wow! This place is incredible. The staff is so sweet and kind to children especially. If you ask about their charity service of a meal for a meal they will explain it to you with joy. Management is just as kind. It's so refreshing to see them in the dining room! The food is top notch with delicious vegetarian options and you can get your tacos on a corn tortilla if you need a gluten free option!

Lior Seidel

Russ Smith

Nice, clean store with great customer service. We have to eat gluten-free and Chipotle has a protocol for that. The staff at this store happily switched spoons out, washed their hands, and put on new gloves. They didn't make us feel small or like we were a bother. They just served us quickly and with a smile. The food was great!

Rose T.

Noelle at the Springdale, AR, location was amazingly accommodating and patient helping me create my taco multiple allergies free. They accommodate gluten free, dairy free, egg free. The tacos were so flavorful and delicious. Will definitely come here again!

Viva B

Definitely one of THE BEST places to eat in Eureka Springs! Don't let the food truck vibe scare you off, the food is better than most restaurants, made with a lot of love and always on point. My favorite are the elote fries and anything with birria, they also make a bomb burger 🍔. Gluten free options available which is awesome because my kiddo is very gluten sensitive. You won't be disappointed 😁

Patrick Connors

J. Buck

Meat is never hot when I order. I love the tacos for life in Conway Arkansas. I keep trying this one every 3 to 6 months and I’m always disappointed. Less meat on tacos. I might try again in 3-six months since I’m in the area often. I have to be extra cautious here. Many food intolerances. They are decent about gluten sensitivities. I don’t think I would try it for celiac though. I do get dairy contamination most times. I try not to base my ratings on food sensitivities though. I got a shrimp taco. I dug a shrimp out of the lettuce so it would show up in the picture and the beans did look better before the photo I was scooping dairy off of my beans. Sorry! I think it was maybe for shrimp three tiny chunks of pineapple, a whole Lotta lettuce. I put hot sauce on it. It was just too bland for me. I need sliced jalapeños, chopped onions, things like that.

D Q

They have vegetarian and gluten free options that are DELICIOUS. Plus every meal you buy a meal is donated to a kid in need.

Daniel Porter

Ordered the sampler platter and my wife ordered the 2 soft tacos meal. My wife has a gluten allergy and they have a menu for that. Food was out in less than 15 minutes and tasted great. Server was friendly and on point with drinks. We will be going back.

Carol Poff

Grace Potter

Amazing flavor and fantastic service! And gluten free friendly!

Justin Grantham

tacos are really good and they are good about changing gloves for people with celiac disease.

Deb Murphy (MurphyBits)

UPDATED November 2023: Vegan/Vegetarian/Allergy friendly!!! Great service by Mykah who is quick to get chips and got us the large salsa bowl for our abundant salsa consumptions! She makes great suggestions and is knowledgeable on the menu. We’ve been back a several times and she’s always stopped by and remembered us even when we didn’t get her as a server. Her very happy and upbeat personality is a huge plus as a server! Menu review: Cilantro rice and black beans are dairy free. Portobello fajitas can be dairy gluten and meat free with the above sides and corn tortillas. Ask for no cheese no sour cream. Guacamole in request comes with the fajitas. There’s a gluten free menu, and the kitchen had no problem accommodating my allergies. I didn’t get any stomach or GI issues and that is always my fear trying somewhere new. Kids menu for your little ones includes several affordable choices and crayons with a coloring page. Chips and salsa came as soon as we sat down. The food was good and fresh, my boyfriend enjoyed an amazing mango margarita on our fist visit and now we get one every time.

Dodge Cowart

Great atmosphere and fun setting. Service was great however the staff was not educated on allergens. I found this very dangerous and concerning. I was afraid to order food. If you are concerned about Celiac Disease or gluten allergy this is not the restaurant for you.

Ryan Yousif

Everything tasted so fresh and delicious. Most things on the menu can be modified easily to be gluten free and they are very accommodating for that. Ross was incredibly professional and polite. I will return here for sure if I am coming through town again.

Ryan O'Sullivan

Great tacos and great service! The tacos and the gorditas are gluten free and delicious!

Alexis Goodnight

Always great and fast at this location. I've been going on my lunch break after work around 11 or 12 during the week. They are so fast. So kind. Give plenty.of sauce and never forget to ask if I need it. Always ask if I want to order a drink. Correct change. Kind employees. Fast service. I love this place. Gluten free options just look online. Thank you!

Mike Barngrover

Wide unique variety of great tacos. Good price. Good for gluten intolerance.

Jen Tuseth

Wow, I'm so happy this restaurant is in Jonesboro. They have vegan and gluten free options. Everything I have tried has been absolutely delicious. The staff is very friendly and accommodating. Also, for every meal you buy, they donate a meal to someone in need. It's awesome!

Melany Last Name

After a Mother’s Day spent hiking at Natural Falls State Park, we were craving authentic Mexican food that was not a chain and had gluten free options. We were happy this was a short drive across the state border… the food was amazing and the service was excellent! She was very helpful explaining the menu and offering suggestions. I wish we took pics of our asada tacos, shrimp tacos, Quesabirrias and Quesadilla Azteca. We all had happy plates. Also, the mangonada was the icing on the cake. I highly recommend and we will return!

Madelyn Head

I took a group of almost 30 on a Friday for lunch. We are group of adults with all ranges of developmental disabilities. Each of my clients ordered independently and separately, and suffice to say, it takes us a while to do that. They staff were so patient and friendly with my clients, it truly touched my heart! Our food came out quickly, and they didn't miss a single thing or get anything incorrect! AND they catered well to our 2 celiac clients! The manager, Dominique, went out of her way to make sure our group was treated well and had a wonderful experience. We will DEFINITELY be making this a regular spot for our weekly community lunches. Thank you T4L team!!!

Alexander Gonzalez

Doris Farrand

Tim Alton

We hit up Fuzzy's on a whim and we're pleasantly surprised. The tacos I got were delish. Emma ate some of her cheesy chips which, if you know most 5 year olds finding something for them to eat that they will actually eat is rather hard. Jodi liked her enchilada and taco. They have a gluten free menu at the register and online which was very helpful.

Lior Seidel