Top 3 Gluten-Free Spots Across Southampton City Centre, Southampton

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Stakks Pancake House

Marlands Shopping Centre Upper Level, Southampton SO14 7SJ, UK
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpacePancakesDinnerRestaurant
Known for its impressive fluffy pancakes and a diverse menu with plenty of savory and sweet options, this spot is a must-try for all!

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Amanda Amelia77
Amanda Amelia77
Yummy food and great service. Choose your base, crepes, American Pancakes, omelette, savoury or sweet, gluten free ,vegan. Was able to choose high protein meal enabling me to stay on my eating plan whilst out. Gorgeous food and great service. Will definately be back

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Bill's Southampton Restaurant

Unit WM24, Watermark Level 4 and 5, W Quay Rd, Southampton SO15 1DE, UK
Gluten Free IconCeliac friendly
BurgersLunchBrunchBreakfastDinnerKid FriendlyOpen Late NightOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF FryerBread ItemsCiderCafeDeliveryRestaurantBar
A lively spot with a bustling atmosphere, great for families seeking diverse options and enjoying a fun dining experience without hassle.

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Mark Wheadon
Mark Wheadon
It's in a great location, and my duck curry was superb. Coffee was good too. Photo is of my wife's gluten free cheese burger, which was the best she's had in quite some time.

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Dedicated gluten-free menu

Heavenly Desserts Southampton

150 High St, Southampton SO14 2BT, UK
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyLunchVegetarian OptionsDessertsBreakfastDinnerBrunchOpen LateCafeDeliveryTake AwayKid Friendly
Modern and cozy with a vibrant atmosphere, though the loud music can overshadow your experience; perfect for indulgent treats.

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zoe dixon
zoe dixon
The very handsome Alan was very attentive and helpful with my gluten free requirements, unfortunately no waffles but he did make me some lovely gf pancakes instead. My besty had a pistachio waffle which was delicious, beautiful interior with comfy seats, will definately visit again soon 😋

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Cafe Thrive

18 Hanover Buildings, Southampton SO14 1JX, UK
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsSandwichesDinnerDeliveryPet FriendlyOutdoor Seating
Nestled near West Quay, this charming spot offers lovely views of the park and a diverse menu that keeps bringing people back for more.

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Vivita Blumane
Vivita Blumane
Very friendly staff members. Food was lovely and lots of gluten free options, including cakes 😁

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Bella Italia - Southampton Hanover

19 Hanover Buildings, Southampton SO14 1JX, UK
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaVegan OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsKnowledgeable StaffPastaDeliveryOutdoor SeatingKid FriendlyRestaurant
Expect a vibrant atmosphere with a diverse menu and great value, perfect for a quick meal or leisurely dining.

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Paul MacDonald
Paul MacDonald
Came here spontaneously and was welcomed warmly and served very quickly. Karen was a very entertaining, chatty and informative server. Helped our friend with her Gluten Free options. What a treat to the company she was!

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Ed's Easy Diner

49a Harbour Parade, Southampton SO15 1QD, UK
Gluten Free IconAccommodating Gluten-Free
BurgersAmericanBreakfastAllergen FriendlyBrunchDinnerKid FriendlyLunchBeerBread ItemsFriesDeliveryTake AwayRestaurant
Expect solid, tasty options with a focus on allergies, but be ready for slightly higher prices without any wow factor.

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Azriel
Azriel
Good gluten free & dairy options.

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Zizzi - Southampton

Unit WM19, Level 2, West Quay South, Southampton SO15 1DE, UK
Gluten-free options
LunchDinnerVeganOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
Expect a pleasant atmosphere with quick service, diverse menu options, and a cozy vibe, making it a favorite dining spot for many.

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Karen Bradshaw
Karen Bradshaw
The food was very good and there was plenty of gluten free options for my husband who has Coeliac disease. Amos and his team were very good.

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Mexifun

121 East St, Southampton SO14 3HD, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMexicanDeliveryTake AwayPet FriendlyKid FriendlyTacos
Known for its vibrant atmosphere and amazing flavors, this spot serves up delicious bites with awesome vegetarian and vegan choices.

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John McDowell
John McDowell
Great food, friendly staff and reasonably priced too. Lots of gluten free options, all clearly labelled.

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Duke of Wellington

36 Bugle St, Southampton SO14 2AH, UK
Gluten Free IconCeliac friendly
DinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsBeerBread ItemsBurgersSandwichesDeliveryTake AwayPet FriendlyBarRestaurant
Charming pub with a welcoming vibe, stunning decor, and a flexible menu that adapts to visitors' needs, making it a must-visit spot!

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Michael McFarlane
Michael McFarlane
First time trying the gluten free fish and chips ,it was delicious and fantastic. Will definitely be coming again on my next visit.Love the interior and atmosphere too ☺️

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Dedicated gluten-free menu

Ennio's

4a Town Quay, Southampton SO14 2AR, UK
Gluten Free IconCeliac friendly
ItalianBreakfastAllergen FriendlyDairy Free OptionsDinnerVegan OptionsVegetarian OptionsDessertsPastaLunchOpen LateDeliveryTake AwayKid Friendly
With a beautiful atmosphere and fantastic service, this spot promises a delightful experience that keeps guests coming back for more.

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peter Dimaiolo
peter Dimaiolo
fantastic service/ food, and plenty of delicious Gluten Free options across the entire menu

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Neds Noodle Bar Southampton

4 Ogle Rd, Southampton SO14 7FB, UK
Gluten Free IconAccommodating Gluten-Free
VeganAsianGrab & GoDeliveryTake AwayKid FriendlyVegetarian
Enjoy a vibrant spot with generous servings and fresh ingredients, perfect for a quick bite or takeaway.

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Katarzyna Gaca
Katarzyna Gaca
Fantastic food. I'm coeliac and gluten free options were amazing. I felt safe to eat here!

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La Tavernetta Italian Restaurant

1-3 Civic Centre Rd, Southampton SO14 7FJ, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
With a diverse menu, daily specials, and accommodating staff, this vibrant spot impresses diners with its delectable offerings and attentive service.

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Aoife Stroud
Aoife Stroud
Had an amazing meal with my husband, food was delicious and loads of gluten free options available! Was absolutely amazing!

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Dancing Man Brewery

1 Bugle St, Southampton SO14 2AL, UK
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Dr. Blood
Dr. Blood
Lovely place, great atmosphere, food is lovely, definitely one of the nicer bars/pubs in Southampton. However, as someone who is allergic to gluten they have very limited options to drink. The only gluten free alcoholic drink they offer is Purbeck cider which in my opinion is just not very nice. Considering they have so many ales etc available they could have one more cider or a gluten free beer, they're pretty common nowadays.

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Nando's Southampton - WQ Leisure

WH2V+W3 Southampton, UK
Gluten Free IconAccommodating Gluten-Free
No response.

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Louie Salmon
Louie Salmon
Gluten Free / Coeliac Friendly

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Ottoman Kitchen - Turkish Restaurant

36-37 High St, Southampton SO14 2DF, UK
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Irene Cubillas
Irene Cubillas
They don't have gluten-free bread. They have many options for celiacs, including falafel.

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