Top 3 Gluten-Free Spots Across Southampton City Centre, Southampton

Marlands Shopping Centre Upper Level, Southampton SO14 7SJ, UK
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryPet FriendlyKid Friendly
This welcoming spot features a simple layout with wooden chairs and an open kitchen, creating a spacious, relaxed atmosphere. It stands out for its extensive gluten-free options and knowledgeable, polite staff who ensure a reassuring experience for coeliacs and gluten-sensitive guests.

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Amanda Amelia77
Amanda Amelia77
Yummy food and great service. Choose your base, crepes, American Pancakes, omelette, savoury or sweet, gluten free ,vegan. Was able to choose high protein meal enabling me to stay on my eating plan whilst out. Gorgeous food and great service. Will definately be back

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Unit WM24, Watermark Level 4 and 5, W Quay Rd, Southampton SO15 1DE, UK
Gluten Free IconCeliac friendly
BurgersLunchBrunchBreakfastDinnerKid FriendlyOpen Late NightOutdoor Seating
This venue offers a relaxed and lively atmosphere with the option to sit outside and enjoy the ambiance. It is exceptionally accommodating for gluten-free diners, featuring a dedicated gluten-free menu and staff well-versed in allergen awareness, ensuring a safe and pleasant experience.

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Claire New
Claire New
Great Gluten free menu the pancakes were amazing. All food was lovely and the staff were friendly, helpful and couldn't do enough

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Dedicated gluten-free menu

150 High St, Southampton SO14 2BT, UK
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyLunchVegetarian OptionsDessertsBreakfastDinner
This spot offers a modern, beautifully decorated interior with cozy, comfy seating and perfect lighting for photos, creating a vibrant yet laid-back atmosphere ideal for gluten-free diners seeking a welcoming and stylish environment.

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zoe dixon
zoe dixon
The very handsome Alan was very attentive and helpful with my gluten free requirements, unfortunately no waffles but he did make me some lovely gf pancakes instead. My besty had a pistachio waffle which was delicious, beautiful interior with comfy seats, will definately visit again soon 😋

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18 Hanover Buildings, Southampton SO14 1JX, UK
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchTake Away
This all-vegan cafe features a cozy atmosphere with curated 80's music, creating a friendly vibe ideal for relaxing or working. The staff are courteous and caring, ensuring a welcoming experience. Plenty of seating is available upstairs and downstairs, making it a great spot for those seeking gluten-free friendly dining.

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Vivita Blumane
Vivita Blumane
Very friendly staff members. Food was lovely and lots of gluten free options, including cakes 😁

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19 Hanover Buildings, Southampton SO14 1JX, UK
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaVegan OptionsDinnerOpen Late NightLunchTake AwayVegetarian Options
This spacious restaurant offers a peaceful yet lively atmosphere with an airy, well-spaced layout ideal for gluten-free diners. The friendly, welcoming staff and thoughtful accommodations create a wholesome vibe that caters thoughtfully to dietary needs.

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Paul MacDonald
Paul MacDonald
Came here spontaneously and was welcomed warmly and served very quickly. Karen was a very entertaining, chatty and informative server. Helped our friend with her Gluten Free options. What a treat to the company she was!

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49a Harbour Parade, Southampton SO15 1QD, UK
Gluten Free IconAccommodating Gluten-Free
BurgersAmericanBreakfastAllergen FriendlyBrunchDinnerKid FriendlyLunch
This retro-themed diner offers a welcoming atmosphere with classic decor that complements its inclusive approach. It features a dedicated gluten-free menu with clearly marked options and attentive staff ensuring allergy safety, making it a great choice for gluten-free diners.

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Azriel
Azriel
Good gluten free & dairy options.

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Unit WM19, Level 2, West Quay South, Southampton SO15 1DE, UK
Gluten-free options
LunchDinnerVeganOpen LateItalianDeliveryTake AwayPet Friendly
This vibrant eatery offers a modern atmosphere with historic city wall views, creating a lively yet controlled environment ideal for gluten-free diners. The friendly, knowledgeable staff ensure excellent service and accommodate gluten allergies with care, making it a standout choice for those seeking safe, enjoyable dining.

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Karen Bradshaw
Karen Bradshaw
The food was very good and there was plenty of gluten free options for my husband who has Coeliac disease. Amos and his team were very good.

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121 East St, Southampton SO14 3HD, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMexicanDeliveryTake AwayPet FriendlyKid Friendly
This charming spot offers a warm, cosy atmosphere with cute decor featuring a Frida Kahlo painting. Known as a coeliac-friendly haven, it provides a clean, safe environment and clearly marked gluten-free options, supported by friendly, knowledgeable staff ensuring a worry-free dining experience.

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John McDowell
John McDowell
Great food, friendly staff and reasonably priced too. Lots of gluten free options, all clearly labelled.

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36 Bugle St, Southampton SO14 2AH, UK
Gluten Free IconCeliac friendly
DinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsBeerBread Items
Set in a historic 13th-century building, this beautiful and traditional pub offers a warm, cosy atmosphere perfect for gluten-free diners. The friendly, attentive staff ensure a welcoming experience, making it a standout choice for those seeking gluten-free options with exceptional service.

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Michael McFarlane
Michael McFarlane
First time trying the gluten free fish and chips ,it was delicious and fantastic. Will definitely be coming again on my next visit.Love the interior and atmosphere too ☺️

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Dedicated gluten-free menu

4a Town Quay, Southampton SO14 2AR, UK
Gluten Free IconCeliac friendly
ItalianBreakfastAllergen FriendlyDairy Free OptionsDinnerVegan OptionsVegetarian OptionsDesserts
This venue offers a beautiful atmosphere with a smart yet relaxed vibe, enhanced by live music all night. The staff are attentive and knowledgeable, especially about gluten-free options, making it a top choice for celiac-friendly dining.

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peter Dimaiolo
peter Dimaiolo
fantastic service/ food, and plenty of delicious Gluten Free options across the entire menu

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4 Ogle Rd, Southampton SO14 7FB, UK
Gluten Free IconAccommodating Gluten-Free
VeganAsianGrab & GoDeliveryTake AwayKid FriendlyVegetarian
This spot offers a relaxed, friendly atmosphere with a lovely, clean setting ideal for those seeking gluten-free dining. The staff are very knowledgeable about gluten-free options, ensuring a safe and welcoming experience for coeliacs and those with gluten intolerance.

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Katarzyna Gaca
Katarzyna Gaca
Fantastic food. I'm coeliac and gluten free options were amazing. I felt safe to eat here!

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1-3 Civic Centre Rd, Southampton SO14 7FJ, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianTake AwayPet Friendly
This intimate Italian eatery offers a warm, authentic atmosphere with friendly, knowledgeable staff who ensure a comfortable experience for gluten-free diners. The cozy setting and attentive service make it a top choice for gluten intolerance.

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Alex Medler
Alex Medler
My partner and I had dinner here with my parents as the restaurant is ideally located just 5mins walk from Mayflower theatre. We always struggle to find a restaurant with plenty of options as my parents are vegetarian and celiac respectively but that was not a problem at La Tavernetta. The food was delicious, the atmosphere was cosy and felt authentic and we all had a lovely experience. The owner took personally tended to our table and his service was so pleasant and charming, it was lovely to hear about the history of this family owned business. Would highly recommend to anyone looking for a quality, reasonably priced meal (lunch or dinner) and we will definitely come again if in the area.

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Civic Centre Road Unit 10, The, Marlands shopping centre, Southampton SO14 7SJ, UK
Gluten-free options
CafeDeliveryTake AwayBread Items
This inviting spot offers a pleasant environment both indoors and outdoors, perfect for relaxing and chatting with friends. The accessible space with outdoor seating in the mall enhances comfort, complemented by friendly and helpful staff ensuring a welcoming atmosphere.

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Polly Niemiec
Polly Niemiec
Friendly helpful staff .ice cream gluten free xx

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1 Bugle St, Southampton SO14 2AL, UK
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Set within a 14th century wool house, this venue offers a relaxed atmosphere and friendly, attentive staff who are reassuring about gluten-free needs. The rustic interior and views over the quay create a charming setting, enhanced by a delightful Jack Russell greeter.

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Dr. Blood
Dr. Blood
Lovely place, great atmosphere, food is lovely, definitely one of the nicer bars/pubs in Southampton. However, as someone who is allergic to gluten they have very limited options to drink. The only gluten free alcoholic drink they offer is Purbeck cider which in my opinion is just not very nice. Considering they have so many ales etc available they could have one more cider or a gluten free beer, they're pretty common nowadays.

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WH2V+W3 Southampton, UK
Gluten Free IconAccommodating Gluten-Free

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Louie Salmon
Louie Salmon
Gluten Free / Coeliac Friendly

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36-37 High St, Southampton SO14 2DF, UK
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor Seating
This restaurant offers a warm and calm environment with gentle lighting and outstanding decorations, creating a welcoming atmosphere for gluten-free diners. The staff is attentive and provides a dedicated gluten-free menu, enhancing the dining experience despite challenges with allergy accommodations.

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Irene Cubillas
Irene Cubillas
They don't have gluten-free bread. They have many options for celiacs, including falafel.

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