Top 29 Gluten-Free Spots to Explore in Old Saybrook

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Tea Kettle Restaurant

1395 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten Free IconAccommodating Gluten-Free
BurgersLunchBreakfastCoffeeDairy Free OptionsOutdoor SeatingTake AwayBread ItemsDessertsPancakesWaffles / CrepesBrunchDeliveryKid FriendlyPet Friendly
A charming spot with a tempting array of massive pancakes and indulgent treats, perfect for breakfast or lunch anytime!

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sut mickle
sut mickle
They have a nice gluten free menu section but the French toast was not tasty.

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Paperback Cafe

210 Main St, Old Saybrook, CT 06475, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cozy spot with a charming vibe, unique specials, and a fantastic kids' menu, making it a must-visit for families and food lovers alike!

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Tess Edge
Tess Edge
Lovely, clean, kind and GLUTEN FREE TREATS!

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Fresh Salt

2 Bridge St, Old Saybrook, CT 06475, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A brunch paradise packed with endless options, from prime rib to gourmet waffles, ensuring there's truly something for everyone!

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Lara Chamberlin
Lara Chamberlin
My favorite Brunch destination! They have EVERYTHING! Bring your appetite because you will need it. It is like having breakfast, lunch, dinner and dessert all in one place. An example of my first plate was Prime rib, Ham, stuffed duck, tortellini, vegetables. My daughter who has ciliac came back with a gluten-free waffle! I was shocked! We all took 1 bite of it and headed over to get our own! There was a bourbon maple syrup to drench it as well as many fruits and chocolate chips...you name it. If you want an omelette they have a station that has everything. You want cheeses and cured meats they have it. Salmon and bagels and shrimp cocktail! I had wanted to take my kids there many years ago and insisted we had to go on my birthday this year. My adult children were beside themselves. They could not believe the food choices and the quality and frankly the price per person is reasonable. They have something for everyone!

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Gluten-free options are marked

Cuckoos Nest

1712 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
Be wary of menu prices as they may not match your bill – double-check to avoid extra charges while enjoying diverse and decent options.

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christa douyard
christa douyard
The prices in the menu are NOT what they charge on the final bill. Confirm before you sign your check! We came because safe place for Celiacs to eat, food and margaritas are decent. However, the prices in the menu DO NOT reflect what was on our bill. We caught the $8 overage on the pitcher of margaritas (because we discussed the cost to split it prior). Our server fixed that when we pointed it out. Afterwards, discovered two of our three entrees were also over charged by $2 & $5, which was not fixed by our server when we asked her to adjust the margaritas. As a former server, this seems like a scam by the restaurant and not intentional from our server. If you do eat here, keep a menu on the table and check your bill against it for EVERY ITEM! We would have paid an additional $15, had we not done this!

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Nori

286 Main St, Old Saybrook, CT 06475, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianSushiDeliveryTake Away
With a hip yet cozy vibe, this spot is a must-visit gem known for its exceptional attention to detail and accommodating service.

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Ethan Ruben
Ethan Ruben
Very accommodating and friendly service. They are a very good choice for gluten free.

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Little Pub Old Saybrook

1231 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
A charming spot featuring a cute animal farm out back and vibrant live music that makes for a fun and inviting atmosphere.

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Joshua Christiansen
Joshua Christiansen
My wife has celiac. She has strict dietary needs. While placing a takeaway order the hostess was not trained how to take an order for a guest with food allergies. When this was discovered at the time of pickup, the solution went from bad to worse. It still wasn't fixed and contained allergens once she left. Upon discovery of the second mistake she called and instead of understanding she was denied any kind of refund until speaking to management that wasn't available to talk. What kind of restaurant doesn't take food allergies seriously? The lack of training and understanding is scary. Do not trust this restaurant if you have a food allergy. They don't care!!!!!!

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Dedicated gluten-free menu

TJ's Restaurant & Pizza

735 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Terry McGrath
Terry McGrath
Best Gluten Free Pizza in town, by far, tastes like the real thing. Great service.

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Parthenon Diner-Old Saybrook

809 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanMediterraneanDeliveryTake AwayKid FriendlyRestaurantPet Friendly

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steve perry
steve perry
Service & food was very good! Didn't wait long to be seated even though Pantheon Diner was busy. Got coffee in an old timey cup & saucer instead of a mug. That was a surprise. Must have been right at 8 ounces because I usually take 3 creamers & 3 sweeteners but only two of each fit. As a coffee drinker it matters but that's ok cause refill is a coming. Um, coffee is not strong. A bit on the watered down side to me but could be just me. Price a little more than expected ($$) but New England, I'm learning, is like that. (Moved from Vegas so if you've been, you know full breakfasts or buffets can be VERY inexpensive). I ordered their 3 egg cheese omelet which included home potatoes & toast. I asked for gluten free toast which was very good. Potatoes were oh so tasty! I love spuds & broke my keto diet to eat them,...I'm bad. NOW, the omelet. Needed 1: something else other than onion, perhaps bell pepper, or seasoning? Or option thereof. and 2: the cheese, I believe was (gag) 'American' cheese OR (not so gag) less quality Monterey Jack cheese. The cheese was flavorless and looked like melted white plastic goo. It was still palatable because eggs were tasty but the cheese didn't enhance the flavor at all and probably could have been left out. Another quirk was my husband ask for sourdough bread toast instead of their regular toast. 75 cents extra for sourdough toast?? Other places either don't charge extra or that much! Seriously? Seemed odd to us especially since my hubby barely could taste it was sourdough. Almost wonder what the other toast is. Darn, I forgot to ask him if they charged that for my gluten free. But the home potatoes made it! So good even my hubby said we'd go back for the potatoes lol The servers were very nice and attentive. The food didn't take long to arrive at all. I like the old timey ambience in diners. They feel like the world use to feel like. Warm, familiar, safe with something good coming your way. Go to Pantheon, just ask about the cheese & toast options first, lol. Written by Steve's wife, Fatima Perry

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745 Osteria

745 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
A lively spot with a welcoming vibe and attentive service, perfect for enjoying a variety of options with friends and family.

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John Gil
John Gil
We had a member of our party who is strictly gluten free. The staff was incredibly accommodating, made sure our items were gluten free. A great dining experience and will be repeat customers. Highly recommended!

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Old Saybrook Pizza Palace & Restaurant

1283 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten-free options
LunchDinnerItalianMediterraneanPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cozy spot that serves amazing gluten-free pizza, perfect for a quick and delicious meal!

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Tamara Clayton
Tamara Clayton
Came for the gluten free pizza. Absolutely amazing! Will definitely be coming back 🙌🏽 The staff welcomed us in smiles. Service was great. Food came out quickly, fresh, and was steaming hot. Atmosphere is small and quaint.

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Pursuit of Pastry

719 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten-free options
BreakfastDeliveryTake AwayBakery
A popular spot known for its amazing treats and pretty packaging, perfect for takeout and special occasions, just don’t expect gluten-free options.

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All good things roofing management
All good things roofing management
Really impressed with the quality of treats and service. It would be really cool if they had a gluten-free section where they highlighted and made very clear. What’s gluten-free and what’s not and if they don’t have any, it’ll be really cool if they can make some I didn’t see any when I was in there. Lots of great stuff for people that eat gluten ended up getting a friend of mine a lot of pastries she loves the place.

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Ashlawn Farm Coffee

455 Boston Post Rd #1, Old Saybrook, CT 06475, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Kaitlyn Boorin
Kaitlyn Boorin
Had a wonderful time and great coffee. Had one of the breakfast sandwiches and a gluten free banana bread.

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La Marea Ristorante

732 Middlesex Ave, Old Saybrook, CT 06475, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayRestaurantPet Friendly
Experience authentic Italian vibes with family recipes that capture the essence of Italy, plus a variety of options for everyone to enjoy.

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Jennifer Illuzzi
Jennifer Illuzzi
I have been to this restaurant twice now, and it is a lovely, family run place. Both owners are from Italy and the recipes reflect genuine Italian cuisine, from both North and South. It reminds me how much I miss Italy every time I go. The pizzas are excellent, the sauces are carefully crafted and delicious. I also noted a wonderful gluten free selection, and close attention to dietary needs (several vegan options as well). Highly, highly recommended.

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Fiore Pizzeria & Restaurant

210 Main St, Old Saybrook, CT 06475, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
Charming spot with amazing garlic knots and must-try avocado Caprese salad, plus tempting pizza for next time!

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Deborah Ingoglia
Deborah Ingoglia
Lovely little spot. Delicious food and friendly staff. Upon sitting down we got a bowl of garlic knots. Upon recommendation of our waitress I chose the avocado Caprese salad and hubby got linguine with white clam sauce. We ate every bite. They also offer gluten free pizza and pasta!! Next time trying the pizza. Looked delicious.

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Penny Lane Pub

150 Main St, Old Saybrook, CT 06475, USA
Gluten-free options
DinnerDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
Dine al fresco in the spacious backyard, enjoy excellent draft beer, and don't hesitate to bring your pooch along!

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Adrian Burrow
Adrian Burrow

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Pizza Works

455 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
Experience unique pizza varieties, a vibrant atmosphere with model train layouts, and a fun outdoor space perfect for relaxation.

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Frances Whitney
Frances Whitney
Great pizza with unique varieties. Some favorites are the bacon cheeseburger pizza (complete with ketchup, mustard, and pickles) and the loaded baked potato pizza, along with the more classic tomato and basil varieties. Check out the menu for all the options- too many to list here. The gluten-free crust is great, too- thin and crisp. Also a big fan of the salads, and they have a good variety of beverages (with or without alcohol), too. As for the atmosphere- there’s a nice,covered outdoor area, open indoor area on the main level, and, for train lovers, the upper level has two amazing model train layouts with working trains and views of the train station outside. The staff are friendly and willing to work with dietary needs, and service is usually pretty quick.

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Luigi's Restaurant

1295 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a delightful yearly tradition with delicious food and a charming outdoor patio that enhances the experience in Old Saybrook.

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Lizette Pelletier
Lizette Pelletier
We dine at least once at Luigi's during our stay in Old Saybrook each year. The food is delucious and the service is friendly and efficient. Their outdoor patio is wonderful. I was happy to learn that they are able to accommodate my gluten-free needs.

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Alforno Trattoria • Bar • Pizza

1654 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid Friendly
Charming local spot known for delicious pizza with a crisp crust and a warm family vibe that makes you feel right at home.

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Harrison Green
Harrison Green
The other reviews for the gluten free pizza almost made me skip this spot. I am so glad I didn’t! The gluten free pizza was delicious! The crust was crisp and nicely done. Also their bacon is amazing! The server was also very nice and accommodated my multiple food intolerances with ease.

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Sip Wine Bar

85 Main St, Old Saybrook, CT 06475, USA
Gluten-free options
DeliveryTake AwayOutdoor Seating
A cozy spot loved for its amazing wine selection and unique cheese options, perfect for both newbies and veterans alike!

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Corey Leamy
Corey Leamy
My coworkers and I visit Sip frequently and have a lovely time each time we go! The wine is amazing and the cheese options even better (though I admittedly love cheese above all else). The staff is always friendly and willing to answer questions. The owner, Derrick, is always interesting in hearing what we think or offering selection suggestions. I usually go for a flight which consists of three 2oz pours...I pick two and then ask for a recommendation for the third. Nine times out of ten his recommendation is my favorite (and it's the second favorite for that last time). Whether you are a wine connoisseur or just dipping a toe into the world of wines, Sip Wine Bar is the place to go. And if you like horseradish, I highly recommend you get the horseradish-cheddar spread as your side for the charcuterie board, you will not be disappointed. Oh! And they offer gluten-free crackers and are very aware of cross-contamination. Huge win as someone in my crew has celiac.

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Mystic Market South

70 Mill Rock Rd E, Old Saybrook, CT 06475, USA
Gluten-free options
BreakfastLunchDinnerBakerySandwichesTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant
With quick online ordering, easy parking, and a variety of options, this spot is great for breakfast, but watch out for busy lunch hours!

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Alison Yuhas
Alison Yuhas
Holding back a star because lunch time can get SO busy in here, and the service gets veryyy slow if you order a sandwich. Online ordering is great, parking is convenient (and it's very easy to get to from the highway), and they have a ton of gluten free and vegetarian options (both in sandwiches, by-the-pound salads, and frozen meals). Coffee and breakfast sandwiches are also spot on -- thank you!!

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Chubby's Smok'n BBQ

1395 Boston Post Rd, Old Saybrook, CT 06475, USA
Gluten-free options
DinnerAmericanDeliveryTake AwayKid Friendly

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Jocelyn Jenik
Jocelyn Jenik
Wow! Delicious, beautifully-cooked, and creative flavor combos! Loved being able to choose chicken prep, and inclusion of vegan, gluten-free, and no-bun options! Fries & fried pickle spears were generous serving, crispy & overall excellent. This could become a habit...

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Myrcene Ale Co.

39 Ragged Rock Rd, Old Saybrook, CT 06475, USA
Gluten-free options
Delivery
Experience a lively spot with Myrcene-brewed beers and events galore, all tucked in with a CrossFit gym vibe!

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Sharon Lewis
Sharon Lewis
A great selection of Myrcene-brewed beers and also cider, hard seltzer, and wine for the gluten-free and non-beer drinkers. Great staff and a large space! They host frequent events so there is always something going on. Follow the signs to find it in the same building as the CrossFit gym.

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Sal's Pizza & Pasta

29 Spencer Plains Rd, Old Saybrook, CT 06475, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Pat R
Pat R
Good food with an excellent selection of gluten free options. Friendly and welcoming staff. Be forewarned, cash only.

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The Curry Queen

93 Elm St, Old Saybrook, CT 06475, USA
Gluten-free options
LunchDinnerDeliveryPet FriendlyKid FriendlyIndian

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Alleah Friedrichs
Alleah Friedrichs
Wow. Wow. Wow. Fresh ingredients. Authentic recipes. Sweet owners. Legit Indian food. Lots of gluten free food. Good prices.

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Liv's Oyster Bar & Restaurant

166 Main St, Old Saybrook, CT 06475, USA
Gluten-free options
DinnerSeafoodDeliveryOutdoor SeatingKid FriendlyRestaurant

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Erica Benedick
Erica Benedick
I have a gluten allergy. The wait staff was really helpful and told me what could be made gf and it was delicious!

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