Top 34 Gluten-Free Spots to Explore in Caloosahatchee, Cape Coral

jesse munson

Great Gluten free options

Kim Bouchard

I have many new very restricted dietary issues and had not been out to eat in a month. I had called ahead to see if they had gluten free pasta. They know our party had a reservation for last night. They prepared a beautiful delicious pasta with shrimp, lemon, white wine and sautéed spinach dish (can’t have garlic) My kudos to the chef, Will the manager and our awesome server Gail !!! Thanks and we will be back.

Marie PBR

I've been here before when visiting Cape Coral and it definitely has good food. Last night I had gluten-free pasta with the the Alfredo sauce because that's virtually never an option. The pasta was more dry with covered with heavy white cheese and very little sauce. I had the baked dish that now I can't remember the exact name of but it had chicken shrimp + something else not prosciutto but I can't remember. The chicken was kind of flavorless... Overall I wasn't impressed with that dish. Both my sisters said their meals were good. Last time I was there I got the pizza and it was delicious.. My server was great.

Marion Kminek

Food was fantastic. There is even a gluten free menu and bread! Our server, Jenn, was amazing

Amber Easterling

We had a really great dinner. The food was delicious and the staff were very informed about the menu. Nothing was labeled as GF, but they knew what was celiac safe. The chips are in a dedicated fryer. The margaritas were AMAZING!!

Brook Jimenez

Inside was packed, live music. We sat outside as part of a larger group of 10 people. Great service. I shared a gluten free pizza and wings, both were amazing.

Mike Geraats

We are Snowbirds from Toronto who have our vacation home here in Cape Coral. My husband knows the first restaurant I always want to visit is Masala Mantra. I have even gone alone when he had to go home to Canada. Great friendly atmosphere and staff, love the food and good prices. We brought our vegan son this year and he was also happy. I am Celiac and they have been very accommodating. Love this restaurant!

Jenny Darling

Loved the gluten free pasta!

Olivia R

Bess and the Lady Cakes team were a pleasure to work with. They created our wedding cake(s) and took a very basic verbal description what we wanted our cake to look like and it turned out absolutely perfect. Due to dietary restrictions, I have celiac disease, I wanted to make sure I had the same experience at my wedding as everyone else, food and dessert wise. Bess has created, hands down, the most delicious gluten free cake I have ever had. I was so genuinely excited to find her and have the opportunity to work with her. She created one gluten-free cake for us to display that went with our theme and then created two additional sheet cakes for us to hold in the back and serve to all of our other guests who did not have dietary restrictions. Her execution was flawless. We went with an orange creamsicle inspired cake flavor, and she knocked it out of the park. Our guests are still talking about how good the cakes was. Thanks to everyone at Lady Cakes for being a part of the best day ever!!

Elizabeth Trempert

Just wow. All vegans, vegeterians and gluten free humans, this is the place to get a ridiculously great burger and fries. The space is sooo cute and gives old school burger joint vibes with a clean open kitchen. You can tell these great ladies cook a lot at home because everything has flavor. I had a vegan burger on a gluten free bun with regular cheese, mishrooms, onions lettuce and tomato. Normally i have to cook at home to get a good burger but this? This was so worth it. If youre reading this, get your shoes on and get over here asap! Omg and they do free milk shakes on thursdays 😭. So obsessed right now.

Trond.Laurie Seland

Ordered delivery with Door Dash on our last night of our vacation. We ordered gluten free specialty pizza, Hawaiian, barbecue chicken and meat lovers pizza. Just fabulous. Yummy pizza. Their 12 in is huge for one person. Now we have left overs for the trip home. Highly recommend

RD

Best stuffed shells I’ve ever had. I’ve also had eggplant there and really enjoyed it. The free garlic rolls are amazing (& better than the up-charged garlic bread). One suggestion — please add gluten free pasta! They have GF pizza options, but no pasta right now.

Kelly Dyson

This locally owned gem is worth the wait! We visited on a Saturday night and it was packed, but we had a table in less than 30 minutes. The selections were varied and the food was delectable. It’s easy to see why they’ve earned all of the “Best of” awards hung on their walls. They offer all of the traditional Italian dishes, but the pasta with clams or mussels appeared to be a favorite with the other diners. The portions were large enough to need to go boxes. They offer vegetarian and gluten free options and were not put out at all when I inquired about these. Our waitress, Janice was wonderful! Give this memorable place a try!

Corey Burns

Great seafood, and had good gluten free options. No GF desserts but that's alright. Would recommend. 👍

Lisa Blanchette

I had dinner at Cork Soakers Deck & Wine Bar on September 16, 2023, with a group of friends. Can I tell you the menu looks delicious? Now, I have had celiac disease and a soy allergy for 15 years and eating out is tough. So, I called the restaurant to find out what I could eat. And I spoke to Bob, the owner who was awesome! Unfortunately, I could not have anything cooked in the fryer or food that contained mayonnaise. And of course, that meant that the risotto and the eggs diablo are out! BUT they use Udi’s gluten free bread which was a plus for me. Also, I could have steamed vegetables, salmon, and filet mignon. I ordered the Bacchus board which was good. I am not sure about the jams, but I enjoyed the cheese and meats. As for my friends, they devoured the coconut shrimp and buffalo chicken wings. For dinner I had gluten free pasta topped with grilled salmon. That is right! It is not on the menu! I know right! Yes, Bob, went out and bought me gluten free pasta! My meal was delicious. And my friends got prime rib which they raved about. A big shout out to the staff and Chef! They were attentive and provided quality service! We had a fun time, and the food was excellent. Thank you, Bob, for taking care of my gluten and soy dietary needs! You rock!

Becky Slack

I meet up with friends for breakfast 1x or 2x a month & this place never disappoints. I'm a lover of their coffee, the caramel macchiato imparticular, & am also gluten intolerant so it's nice I can enjoy some gluten free toast with scrambled eggs when I do have an appetite.

Fatma Balouli

Their gluten free shake is the best . And vegan toasted coconut ice cream was out of this world. Beautiful atmosphere, highly recommend

Jamie Stone

We are from Chicago and this is as close to Chicago pizza as you are going to find in Florida. My husband always needs his fix when we are down here. Pizza is very good, but could use some more sauce. Its fantastic that they have a gluten free pizza! It was pretty good as far as gluten free goes. Servers are nice and all the Chicago bears decor is fun

Katie Lavelle

We had a great experience at the outdoor bar with Falisha as our bartender! She shared her favorite drink and recommended some good gluten free options on the menu. Can’t wait to go back the next time we are in town.

Jimmy Holmes

Gracious owners with integrity. The food was superb- especially the gluten free pita. Sincere thank you to the owners.

Robert Marshall

Menchies Coral Walk

Nevermind is an awesome little joint with great food and amazing service the name does say it all . We went here with the family and it was great . I highly recommended their food and drinks and the patio seating is terrific . Great atmosphere . For dessert for a healthy low calorie just like I've cream but better treat pass by menchies in the pine island corridor ne pine island rd for a gluten free deliciously refreshing treat

laurie lehmann

Good place to go for a quick meal. Their hash browns are the best. They are careful with gluten free issues.

Elizabeth Trempert

i went on a random lunch date with my family and we enjoyed everything. my partner is vegan and im gluten free and we ate like no ones business. great new place that i will visit often!

Jake Lachance

What a great experience! We were visiting friends in town and wanted an Italian experience! We could tell it was a busy Sunday night with only our waiter (Hudson) and the hostess helping. There was a group of not so understanding women there at the same time but Hudson remained very professional. The wine choices were great and the food from the gluten-free pizza, regular pizza and pasta dishes were amazing!! The tiramisu is a must as well! Overall great service and charming interior.

Jean LaBombard

I am gluten free — the staff is very tuned in to gluten as well as fish allergies, which is GREATLY appreciated!! My meal was prepared in the kitchen vs the hibachi. I definitely would revisit!

Jeff Murphy

Fire buff chick fries ! Love that You guys take that little extra step to keep the fries gluten-free. Hard out here for a celiac 😂

m r

Awesome service, the employees were so nice and made our pick up pizzas for us even though we ordered them to the wrong location. Great gluten free options as well!

Connie Martin

Great spot, friendly ladies at the counter. Oh my, the bagels are perfect. The bagel sandwiches are amazing. Just make sure to ask for the bagel to be toasted, otherwise they just slice them. And they have gluten-free muffins, bagels, etc.

Paul Sweeney

Fantastic food and gluten free options! I had the panang curry with pork and it was fantastic. I chose the mild spice option (I'm not big on spicy food) and it was perfect. I highly recommend this place.

Dennis Cappitelli

Good gluten free pizza.

Erin Elberson Lyon

Wonderful new addition in the Cape. We went for Sunday brunch. Delicious drinks, small plate menu, and exceptional service. Gluten free options are clearly marked, which is much appreciated. The atmosphere and interior are beautiful...except the chairs. The chairs are incredibly uncomfortable.

Tiffany Martin

I wish I took pictures!! The atmosphere is clean, welcoming, and fun! I love that there is a comfy spot to sit while you enjoy your coffee or ice cream. I had the Mama’s Banana Crème Pie ice cream on a homemade chocolate dipped cone. They make the waffle cone right then so it’s not super hard and really tasty! They had the original flavors you’d recognize but they also had some different ones I’ve never seen but loved! I recommend trying the Coconut flavor! I loved to see that they had dairy free options, gluten free, & dairy free and gluten free options too! I highly recommend checking this place out. Even the outside seating is nice with some privacy and plants! (PLUS The Greek Spot is right next door… perfect place for dinner and dessert next door.)

Bonnie Johnson