Top 45 Gluten-Free Dining Spots Across Cape Coral

Lauren Thomas

I love everything about this place. As somebody who eats gluten and dairy free, it’s always so easy to find stuff to eat on the menu. Did I mention all of it is ridiculously delicious? The staff is friendly and the service is quick. 10/10 would recommend

Robin K.

Stopped in with my daughter who is gluten-free. She got a delicious looking salmon salad, and I had a burger, which was great. Server was great. Main complaint was the drinks. It was happy hour and I ordered an original margarita on the rocks and it was horrible. Tasted like it was straight out of a mix bottle. I get a migraine from most mixes so I asked the server to replace it with a glass of happy hour Chardonnay, which was equally awful. Would go back for the food, but definitely not drinks.

Traveling K

Ordered a gluten free bun w/ sandwich, ice cream with peanut butter cups. Specified allergy.. they put BROWNIES in my ice cream... like cmon. is this a sick joke? This is not the first time they don't take allergies or insensitivities serious. the store manager doesn't do anything if you do fill out a survey, you never hear from anyone on the lack of proper caution. No one is perfect, but that is ridiculous. AVOID this location.

Amber Easterling

We had a really great dinner. The food was delicious and the staff were very informed about the menu. Nothing was labeled as GF, but they knew what was celiac safe. The chips are in a dedicated fryer. The margaritas were AMAZING!!

Jason Kurtz

This food is fresh, and lots of gluten and dairy-free options.

Christi D

BBQ is fantastic. Very accommodating to gluten free eaters with a specific menu. This is one of our favorite gluten free restaurants in Cape Coral. Staff members are ALWAYS friendly and helpful.

Tonya Armour

I had a great meal with a variety of gluten free options.

Carleen Murone

Courtney was great! Love that I can order gluten free without worry. Always a good meal at Carrabba’s.

Dora Nelson

Amber Easterling

My family had a wonderful meal here. They have a huge menu. Nothing is labeled GF, but they can modify many dishes and a lot are just naturally gluten free. They can even make sushi GF and have GF soy sauce. The seafood tower is to die for and the gluten free pasta was so good!

Emily D'Alessio

As a NJ transplant, paradise is the best we’ve had in cape. The vodka sauce on the pizza is really good. The crust and thinness is good too. The gluten free pizza is the best I’ve had.

Andres Guerrero

Rob took such great care of our table. Recommended awesome variations for the items on the menu and accommodated for a gluten allergy. We enjoyed the atmosphere with such a good meal. 10/10 recommend

Menchies Coral Walk

Fathoms restaurant is a great restaurant to done at in the very nice and ritzy cape harbour shops . The food was fresh and we always enjoy dining out with the kiddos here . Take the family here you won't regret it and then for dessert if none of the dessert options here don't quite appeal to you go to menchies on ne pine island or d for a delicious and refreshing healthy gluten free low calorie treat .

Amber Easterling

We had a nice dinner at the restaurant one evening while in town and also ordered pizzas to go one night. Nothing is labeled gluten-free on the main menu, but they have a small gluten-free menu if you ask. Fried items are not celiac safe, including the chips with the nachos. The staff is knowledgeable and can guide you towards safe meals. In the restaurant I got the barbecue sandwich without the bun. And a side of pesto potatoes cooked in a pan. The pizzas to-go were good. I was assured the GF pizzas were cooked on a separate pan.

Corey Burns

Great seafood, and had good gluten free options. No GF desserts but that's alright. Would recommend. 👍

Christi D

Gluten free pizza crust is delicious. No issues eating here with a severe gluten intolerance.

Vlad Vremea

Good stuff. I ordered crab. Make sure you know how to eat it. I used a little hammer to brake the well and then eat it. Good experience and not really expensive (especially for a sea food restaurant). They have gluten-free options. And a 2 for 1 drinks deal. Also probably a good idea to make a reservation even if they say it's not gonna be busy. It can randomly get busy and then it will take like 40 minutes for you to get a table.

Lisa Blanchette

I had dinner at Cork Soakers Deck & Wine Bar on September 16, 2023, with a group of friends. Can I tell you the menu looks delicious? Now, I have had celiac disease and a soy allergy for 15 years and eating out is tough. So, I called the restaurant to find out what I could eat. And I spoke to Bob, the owner who was awesome! Unfortunately, I could not have anything cooked in the fryer or food that contained mayonnaise. And of course, that meant that the risotto and the eggs diablo are out! BUT they use Udi’s gluten free bread which was a plus for me. Also, I could have steamed vegetables, salmon, and filet mignon. I ordered the Bacchus board which was good. I am not sure about the jams, but I enjoyed the cheese and meats. As for my friends, they devoured the coconut shrimp and buffalo chicken wings. For dinner I had gluten free pasta topped with grilled salmon. That is right! It is not on the menu! I know right! Yes, Bob, went out and bought me gluten free pasta! My meal was delicious. And my friends got prime rib which they raved about. A big shout out to the staff and Chef! They were attentive and provided quality service! We had a fun time, and the food was excellent. Thank you, Bob, for taking care of my gluten and soy dietary needs! You rock!

Erin Levin

Some tasty options if you're gluten free, with a separate menu and a scratch kitchen. Staff wasn't put out at all; very helpful.

Kim Staffier formerly Giangregorio

🌟🌟🌟🌟🌟, A Must-Stop Coffee Spot! Hands down one of the best coffee ☕️ shops I’ve ever visited, friendly vibes, amazing service, and the coffee? Absolutely 🏆 award-worthy. I had the BLT egg sandwich on gluten-free bread, and I can’t stop thinking about it. Perfectly cooked, flavorful, and the gluten-free bread was toasted just right (which we all know is rare!). And yes… I went back the next morning! This time I started my day with a toasted marshmallow latte (with oat milk, of course) and tried the scrambled eggs with turkey sausage. Just as delicious. Honestly, anything you order here is going to be a win. ✨ The staff is super welcoming and kind, and the owner? Absolutely shines, she runs the place with heart and hustle, and it shows in every cup and every plate. Whether you’re a local or just passing through Cape Coral, do yourself a favor and stop in at Perk & Brew. You’ll leave full, caffeinated, and smiling. Life on Kim’s Way: a path to better living! #ProfessionalOptomist #lifeonkimsway #PathtoBetterLiving #LearntoSaveYourself #DDPYWorks #NewStory #NextChapter #WeDecideHowOurStoryGoes #AnythingisPossible #perkandbrewcapecoral #capecorallife

Sarah

Excellent experience! Our server Em was so polite and friendly. Food was delicious!!! We loved it all! Cauliflower pizza crust was great and I’m glad they offered it as we needed a gluten free option. Next time we are in the area, we will visit again!

Chloe White

I love this place because I’m very limited in where I can eat out as I have several food allergies. They have a great gluten free French toast that isn’t on the menu but if you ask for it they do have it available. The fruit is always super fresh and delicious. They always have perfectly ripe kiwi which wins me over every time. The wait staff is friendly in an average kind of way, willing to answer questions when asked and knowledgeable of the menu. The only thing I dislike with all of their locations is it’s always quite loud between the busy crowds and the fact that the kitchen is open to the rest of the restaurant as an open floor plan with only a pallet type wall separating the two areas. Overall the staff is friendly, the restaurant is clean, I’ve never had my food come to the table wrong and it’s always delicious. I would recommend to anyone, especially someone with a gluten allergy (not because there’s a large selection of GF foods but because the French toast with the fresh fruit is so good!). I didn’t take many pictures but this drink was too pretty not too. It’s one of their specialty juice bar drinks.

Seth Pacheco

The gluten free option is always amazing 🙌 and the deep dish is to die for. My family continues to rave about it

Sharon Patten

They have awesome tasty burgers and french fries deep fried in peanut oil. And they are the only product fried in that oil. Making them gluten free. (Except for the possibility of cross contamination.) If they are busy you can wait 20 minutes for your burgers, so I'd recommend you order ahead on the online app. However, french fries are not made until you arrive. So you may have a little wait. If it's busy, french fries tend to be a little squishy... presumably because the frier can't get hot enough from the abundance of production. Sadly the only GF option is a lettuce wrapped burger. So, I usually ask for no bun and a lot of extra lettuce and turn it into a salad. #GFinfo. The sitting area is many tables, that are close together. and it can get loud and over crowded in busy times. [Note: The shakes contain carrageenan.]

Jamie Stone

We are from Chicago and this is as close to Chicago pizza as you are going to find in Florida. My husband always needs his fix when we are down here. Pizza is very good, but could use some more sauce. Its fantastic that they have a gluten free pizza! It was pretty good as far as gluten free goes. Servers are nice and all the Chicago bears decor is fun

Katie Lavelle

We had a great experience at the outdoor bar with Falisha as our bartender! She shared her favorite drink and recommended some good gluten free options on the menu. Can’t wait to go back the next time we are in town.

Jimmy Holmes

Gracious owners with integrity. The food was superb- especially the gluten free pita. Sincere thank you to the owners.

Anita Baranowski

Highly recommend, love the short ribs which are also gluten free. My husband had the pasta and it was tasty but a little small for the $$ so he wound up getting a snack later. Our server was friendly and attentive. Overall very good!

Hannah Terry

Had a great time here, and our waitress Lisa was so patient with our large party and many requests. She was the real reason we had such a good time! Food was also very good. Lots of options, including gluten free.

Ed S

Always a good time here.... wish they had a dedicated Gluten Free menu.

Elizabeth Bolinger

Joanna Johnson

Kathleen Daigle

Elizabeth Trempert

i went on a random lunch date with my family and we enjoyed everything. my partner is vegan and im gluten free and we ate like no ones business. great new place that i will visit often!

Mary Cain

Steven Johnson

Alvaro Cornett

Trudy Johnson

Barry Rumsey

Margaret Mathews

Mary Minnich

Avis Daniel

Erin Elberson Lyon

Wonderful new addition in the Cape. We went for Sunday brunch. Delicious drinks, small plate menu, and exceptional service. Gluten free options are clearly marked, which is much appreciated. The atmosphere and interior are beautiful...except the chairs. The chairs are incredibly uncomfortable.

Valerie Dobbins

Its difficult finding restaurants that are Celiac friendly (not just gluten-free, but ensuring no cross-contamination or using certain ingredients) for my sister and this place was a huge win! Food, service and atmosphere were excellent, will be bringing my family back for sure!

Lindsey Cole

I went here today with my toddler, dog and my husband, mainly because we saw online they had homemade gluten free waffle cones. Unfortunately, the gf waffle cones are made on the same machine as the other waffle cones so I couldn’t eat it as someone with celiacs disease. The ice cream flavors that were gf were labeled and I ended up getting a really good affogato with chocolate mousse ice cream that just so happened to be dairy free. My husband loved the waffle cones and they even gave our dog a pup cup. I was bummed about not being able to get a waffle cone initially but I would still go back for the affogato. I recommend!