Top 14 Gluten-Free Spots to Discover in Old Seminole Heights, Tampa

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Bamboozle Heights

7107 N Florida Ave, Tampa, FL 33604, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
Experience a cozy vibe with calming music and deliciously unique dishes that delight every palate.

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Alissa VanDeman
Alissa VanDeman
This is my new favorite for gluten free Vegan fair! I had the vegan pho and avocado spring roll with almond pistachio cookie. The cookie was so soft and chewy I wouldn't have believed it was GF. The pho broth was savory and full of flavor, not flat or watery like other pho establishments. The spring roll sauce tasted like a shot of fresh citrus juice. Everything was perfect. The atmosphere - they are playing meditation type music 🎶 and being here is calming. Thank you so much, Bamboozle!

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Harvest bowl eatery and market

6109 N Florida Ave, Tampa, FL 33604, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
Fresh vibes, lots of tasty options, and a focus on community make this place a must-visit for a chill meal or study session!

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Gal G (Nurse GG)
Gal G (Nurse GG)
Beautiful atmosphere and vibe. Lots of vegan, vegetarian, and gluten free options. Friendly staff! Fresh ingredients

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Trip's Diner

6416 N Florida Ave, Tampa, FL 33604, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeAmericanTake AwayOutdoor SeatingKid FriendlyDessertsRestaurant
A vibrant diner in Tampa known for its lively ambiance and accommodating vibes, perfect for a quick and satisfying breakfast experience.

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Sandy LePree
Sandy LePree
Absolute best breakfast in Tampa! And they have gluten free bread! I love the avocado toast. The potatoes are delicious and eggs are always perfect!

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The Revolution Ice Cream Co.

6701 N Florida Ave, Tampa, FL 33604, USA
Gluten Free IconAccommodating Gluten-Free
Ice CreamDeliveryTake AwayKid Friendly
Experience unique and tasty flavors in a chill atmosphere that keeps you coming back for more.

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Trent Crow
Trent Crow
Incredible ice cream with original/ unique flavors. Also safe for gluten free and celiacs with knowledge of cross contamination. Thank you!!

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Heights Pizza

7504 N Florida Ave, Tampa, FL 33604, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyRestaurant
Experience a hidden gem with massive calzones and flavorful pizzas that keep folks coming back for takeout in Seminole Heights!

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Natalia Suarez
Natalia Suarez
Best Gluten Free Vegan Pizza!! Best Vegan Empanadas!! I love their beyond meat and vegan cheese option, as well as the Vegan Cheese, Artichoke and Spinach Empanada. Staff is always friendly. I sort of binged here once I discovered them last month 💗 Glad I did! Best French Fries, Best Yucca Fries, Best Veggie /Vegan Lovers Pizza in Tampa and Seminole Heights! Lunch Special and Reward Points Program available. Great for Take Out

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Napoli Bros Pizza

6113 N Florida Ave, Tampa, FL 33604, USA
Gluten Free IconAccommodating Gluten-Free
PizzaDeliveryTake Away
A hidden gem with a cool vibe, known for its crispy wings and spot-on crusts, and a favorite among locals.

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Rob Neumann
Rob Neumann
Best gluten free crust I’ve ever had and regular crust was spot-on also. Wings were great. We’ll be hitting this place up regularly for sure!

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Xtreme Tacos Restaurant

5609 N Nebraska Ave, Tampa, FL 33604, USA
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
A cozy taco spot perfect for date nights, combining a chill vibe with the excitement of its busy surroundings.

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James Richmond
James Richmond
I am very much pleased with my stop at xtreme tacos.. it's a very intimate place for a taco spot.. I would come here on a first date most def.. it's quiet enough to talk.. yet in a area that is all about the hustle and bustle .. The food here is amazing.. I think 2 tacos will have u right.. 3 is full.. 4 is straight gluteny.. but who care.. enjoy.. chips and salsa is like a pico.. but tasty. I will come back.. they do serve beer.. but not liquor.. but let's be honest.. who need tequilla and Hennessey with tacos?..

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Rakki Asian Inspired Food

6703 N Florida Ave, Tampa, FL 33604, USA
Gluten-free options
DinnerAsianKoreanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A cozy spot with an amazing vibe, offering standout handrolls and rich flavors that make for an unforgettable dining experience.

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Airie Lomsak
Airie Lomsak
We dined in and had a five star experience. We sat at the counter which was to me the best seats available. The restaurant is small and they have a few people working at once and everyone was very nice and accommodating. They were helpful with telling me which items on the menu could be modified to be gluten-free. The spicy crab handroll was probably the best handroll I have every had. I highly recommend it. We had the ramen bowls and my ramen was subbed out for gluten-free rice noodles. I loved the seafood Bouillabaisse soup. The shrimp were perfectly tender and it had such a rich flavor. My husband had the catnitas ramen which he loved, 5/5 star rating from him. They had a handful of sake based cocktails which were also good. Overall, it was a wonderful experience and I would highly recommend checking this spot out.

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Craving Donuts

510 E Frierson Ave, Tampa, FL 33603, USA
Gluten-free options
Delivery

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Clarissa Grose
Clarissa Grose
Unbelievably delightful and delicious, to say the least! We had the pleasure of indulging today at the Hyde Park Village Farmer's Market with two salted caramel doughnuts and enjoyed every bite. Also, I have a gluten sensitivity and this was one treat I didn't feel I had to pay for the hard way after the fact... I only had a happy belly at the end of the day! Thank you and we look forward to our next visit, Clarissa and Mitch of South Tampa 😊

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The C House

6005 N Florida Ave, Tampa, FL 33604, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With a cozy vibe and a solid kids menu, it’s a spot to enjoy great burgers, but parking can be a hassle.

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Muthoni Harris
Muthoni Harris
The ambiance was good. We went there bc they have gluten free options. They also have a kids menu which had gd options. The steak chimichurri was chewy. I wouldn't order it again. Fish was grilled and wasn't that tasty. I'd try it blackened. The burgers were excellent. No parking. You'll have to valet.

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Mekenita Cantina

25 E Minnehaha St, Tampa, FL 33604, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

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Kaitlyn Hodge
Kaitlyn Hodge
The one star is because I really liked my server. Ultimately, I don’t come to restaurants soley for nice servers though. I also need the food and drinks to be good as well, and this restaurant tastes like it employees only white Americans that are gluten free by choice and trying to reduce sodium in their diet. The chips and quac and salsa trio were average….nothing you couldn’t easily find elsewhere for a few dollars cheaper. Drinks were also just okay, watered down quite a bit, but whatever. My issue came in with my entree. I ordered the pork enchiladas “with authentic Oaxaca mole.” And my husband ordered the steak fajitas. It didn’t take long for the food to come out, but while his plate sizzled, mine was didn’t even steam. No, my comically large dinner plate featured three smaller enchiladas, covered in at least 1 cup of melted and then cooled orange shredded cheese and a tablespoon on mole, as well as rice and beans that both lacked salt and some greens. The mole might have tasted good, but I couldn’t tell compared to the room temperature orange cheese I was fighting through to find the mole or my enchiladas. I don’t like to send a plate back, but after two bites of my room temperature enchiladas, I did. The biggest issue is the fact that the covered them in a 1 cm thick layer of orange cheese and then let to cool to the point that If cut through, it was just a little block of cheese with each bite. The server informed me that the dish shouldn’t be cold because they don’t freeze any ingredients but “maybe it was because the fajitas took longer to cook” and offered to put it under the warmer for me. Not wanting to be a huge bother, I accepted. The plate came back out a few minutes later scalding hot. However, the food was the same temperature. I didn’t send it back again. I came here to celebrate my birthday and anniversary with my husband as well as having just started a new job the week prior. The chefs just don’t seem very experienced. The flavors are average, but that would’ve been okay if they could’ve just given me a warm meal. This is solely the chefs and line cooks responsibility, to time plates correctly so that all plates on one table go out at the same time and aren’t sitting in the kitchen or at the table waiting for the rest of the tables food. Wouldn’t eat here again, wouldn’t recommend to a friend.

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Rooster & the Till

6500 N Florida Ave, Tampa, FL 33604, USA
Gluten-free options
DinnerAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Great vibes and a flexible menu make for a memorable dining experience that leaves you wanting to try everything!

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Andre Nader
Andre Nader
Delicious meal. We are visiting from San Francisco and we were very happy with our entire meal and experience. Lots of gluten free options in addition to being able to make modifications to a free more items. Really wish the tasting menu has gluten free because it looked amazing.

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Coasis Resturant Bar & Suites

7701 N Nebraska Ave, Tampa, FL 33604, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A Thursday night here promises a delicious seafood special with perfectly seasoned options and impressive chef creativity.

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Nicole Austin
Nicole Austin
I can't stop telling my friends how much I enjoyed the food when I came here. I came on a Thursday night and wanted to get the fried lobster and seafood rice that was a special that night. Since I'm gluten free I wanted to see if they had a gluten friendly option. The Chef offered to make a separate gluten free batter so I could enjoy the fried lobster and she did not disappoint. The lobster and seafood rice was so good and perfectly seasoned. You couldn't even tell that it was gluten friendly. I would highly recommend it for anyone that has a gluten intolerance but not celiac disease since it is a shared fryer. However, they do have meals that are gluten free so there's not much to worry about. Thanks again to the chef for making sure I got exactly what I wanted.

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