Top 20 Gluten-Free Spots to Explore in Urbandale

7611 Douglas Ave #28, Urbandale, IA 50322, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a cheerful atmosphere and a clean, inviting environment ideal for gluten-free diners. Thoughtful touches like a separate pizza cutter for gluten-free orders highlight their commitment to inclusivity and a wholesome dining experience.

People are saying
View more
Jennifer
Jennifer
Northern Lights is the BEST pizza around. Their gluten free option is by far the best gluten free pizza I have ever had. Delivery drivers are always very nice and the pizza is always great. If I carry out the location is always very clean and smells amazing.

Menu
View menu
Gluten-free options are marked

11881 Hickman Rd, Urbandale, IA 50323, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This meal prep service offers a convenient indoor seating area with microwaves, perfect for those on the go. The friendly, knowledgeable staff provide a welcoming atmosphere, making it ideal for families and individuals managing gluten-free diets with ease and confidence.

People are saying
View more
Brittany Lenford
Brittany Lenford
I used to get meals from here weekly when I lived in the state. I have been gone almost 5 years now and came back for a visit. I like staying on track so I stopped by. The service was the same phenomenal service as before. The choices felt as if they were endless. I’m both gluten and dairy free & it was amazing to have more than two choices. I’ve already tried the much recommended bison burger bowl & I loved it. The flavor profile was totally there. I can’t wait to try my other meals.

Menu
View menu

8701 Douglas Ave, Urbandale, Iowa, United States
Gluten-free options
DeliveryBakeryGrocery Store
Spacious grocery store with a large gluten-free selection and cozy, cabin-like ambiance.

People are saying
View more
Harold Lloyd
Harold Lloyd

Menu
View menu

4900 86th St, Urbandale, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a fresh, clean garden bar atmosphere that is both inviting and relaxing. Known for its exceptional salad bar, it caters thoughtfully to gluten-free diners with staff well-versed in avoiding cross-contamination, ensuring a safe and enjoyable experience for those with gluten allergies.

People are saying
View more
Colton Pierce
Colton Pierce
We had an awesome server. The food was also so good. I am gluten-free and they were very good at knowing what was gf and making sure it didn't cross contaminated! Awesome place and their salad bar is too die for!

Menu
View menu

2301 Rocklyn Dr, Urbandale, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerPet Friendly
Nestled in a quiet spot, this inviting restaurant offers a calming atmosphere with excellent acoustics that let groups converse easily. The visually appealing sashimi presentation and many safe options for people with Celiac disease make it a thoughtful choice for gluten-free diners seeking both ambiance and care.

People are saying
View more
Valerie J-M
Valerie J-M
Great food and service! Rolls are lovely, the sashimi presentation was cool, and there are a lot of safe options for those with Celiac disease.

Menu
View menu
Gluten-free options are marked

4212 Merle Hay Rd, Urbandale, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a clean environment and a thoughtfully selected music ambiance, making it a welcoming choice for those seeking gluten-free options. Its commitment to a healthy fast food experience ensures a comfortable and enjoyable visit for gluten-conscious guests.

People are saying
View more
Krystal Port
Krystal Port

Menu
View menu

3855 121st St, Urbandale, IA 50323, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Rich in culture and bursting with flavor, this spot is a family favorite with a lively atmosphere and strong community vibe.

People are saying
View more
Julianne Rice
Julianne Rice

Menu
View menu

3651 86th St, Urbandale, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a casual yet cozy atmosphere with low lighting and lively conversation, creating a welcoming setting. Known for its cleanliness and attentive staff, it is especially accommodating to gluten-free dietary needs, making it a comfortable choice for those seeking gluten-free options.

People are saying
View more
Melinda
Melinda
We were just driving through the area when we decided to stop somewhere to eat. It was 1.5 hours before they closed. We figured we'd get some easy dishes so we didn't hold them up too much. We ordered the bruschetta and mussels appetizers, as well as the smaller balsamic chicken salad, and a side of fries. The bruschetta was kind of confusing. It was like a personal pan pizza with melted cheese, saucy tomatoes, and very soft bread. It was also served with a butter/parmesan sauce which was not listed on the menu and didn't really serve us any purpose. It was still good, just not what we were expecting. The mussels were quite good for Iowa. The white wine sauce was very nice and the portions were hefty. I boxed up the rest of the sauce to use in my linguine alle vongole the next day. Our server was wonderful. We did have to ask for silverware but she was pretty attentive otherwise. The prices were fair and the ambience was fine for a quick bite. All of the food came out fast so we ate, were paid up, and out the door by close. I'd come back and have a more leisurely meal here at some point. Not sure if I'd bring my gluten-free/vegan friends here but those with dietary restrictions have some options.

Menu
View menu

4641 NW 86th St, Urbandale, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere ideal for those seeking gluten-free options, featuring a dedicated gluten-free pizza alternative. The setting complements a personalized dining experience, making it a great choice for gluten-sensitive guests.

People are saying
View more
Judy King
Judy King

Menu
View menu

4800 Merle Hay Rd, Urbandale, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This bright, modern spot offers a quieter atmosphere encouraging conversation and a friendly, attentive staff dedicated to accommodating gluten-free needs. The gluten-friendly menu and fast, excellent service make it a welcoming choice for those seeking safe, satisfying dining.

People are saying
View more
Heather Kochem
Heather Kochem
Great food and great service! I am gluten free and was able to find something perfect for me and my diet!

Menu
View menu

6301 Douglas Ave, Urbandale, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerBreakfast
This spot is known for its dedicated gluten-free options and a staff that goes above and beyond to ensure safety and comfort for those with celiac disease. The friendly service and careful preparation create a welcoming atmosphere for gluten-free diners seeking peace of mind.

People are saying
View more
Carmen Ward
Carmen Ward

Menu
View menu

5000 Merle Hay Rd, Urbandale, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with attentive, friendly service that makes gluten-free diners feel valued and accommodated. Their staff's patience and professionalism ensure a stress-free ordering experience tailored to gluten-free needs.

People are saying
View more
Anthony Evans
Anthony Evans

Menu
View menu

8660 Plum Dr, Urbandale, IA 50322, USA
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This fast-food spot offers a well-run location with great customer service known for its knowledgeable staff on gluten-free options. Guests appreciate the careful handling to avoid gluten contamination, making it a reliable choice for those with gluten sensitivities.

People are saying
View more
Miriam Rouse
Miriam Rouse

Menu
View menu

11865 Hickman Rd, Urbandale, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyTake AwayRestaurantCocktails
This venue offers a lively, festive atmosphere with comfortable seating and elegant dining spaces, ideal for gluten-free diners seeking a welcoming environment. Exceptional service includes personalized attention from the chef, ensuring a safe and accommodating experience for those with celiac disease.

People are saying
View more
Juliette Novak
Juliette Novak
This place is amazing! I have celiac disease and the waitress, Brooklyn was super understanding and kind and brought out the head chef, Rodney to talk to me about all of the things I could eat. He made something special for me and even made me extra to take home with me. 100% recommend this place. Thank you Brooklyn and Rodney!!

Menu
View menu

8056 Douglas Ave, Urbandale, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This takeout-only spot offers a gluten-free pizza option that matches the quality of dine-in locations, catering thoughtfully to those with dietary restrictions. Its bold flavors and crispy crust make it a standout choice for gluten-free pizza lovers seeking convenience and taste.

People are saying
View more
Andrew Hanson
Andrew Hanson
Love Happy Joes pizza! This location is take out only but has the same quality of pizza as the dine-in locations. It’s a little more expensive that most take out pizza, but they have good coupons. Also gluten free pizza offered for some of my family with dietary restrictions.

Menu
View menu

2677 86th St, Urbandale, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Fun atmosphere with top-notch sushi craftsmanship and staff accommodating gluten-free options despite menu gaps.

People are saying
View more
Jean Coots
Jean Coots

Menu
View menu

8601 Hickman Rd, Des Moines, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, family-friendly spot offers a welcoming atmosphere with attentive service, especially knowledgeable about gluten-free needs. The staff's expertise ensures a comfortable experience for those seeking gluten-free and dairy-free options in a relaxed setting.

People are saying
View more
Sharon Adams
Sharon Adams

Menu
View menu

11151 Hickman Rd, Urbandale, Iowa, United States
Gluten-free options
Kid FriendlyLunchDinnerBreakfastBrunch
This rustic spot offers a warm rural atmosphere with a slideshow of local farm pictures and an eclectic gift shop, creating a comfortable setting ideal for gluten-free diners seeking a welcoming, relaxed environment with friendly service and enjoyable company.

People are saying
View more
Brenda Linden
Brenda Linden

Menu
View menu

8134 Douglas Ave, Urbandale, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spacious and cozy spot offers a warm atmosphere enhanced by walls adorned with beautiful photographs. The staff is knowledgeable and accommodating, ensuring a comfortable experience for those seeking gluten-free options, making it a welcoming choice for gluten-sensitive guests.

People are saying
View more
Bobby Bishop
Bobby Bishop

Menu
View menu

4810 NW 86th St, Urbandale, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Ernest Bergmann
Ernest Bergmann

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining