Top 11 Gluten-Free Spots Across the Deco District, Tulsa

514 S Boston Ave, Tulsa, OK 74103, USA
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This cozy spot features a dog-friendly outdoor patio perfect for relaxing, even in light rain. The luchadores-themed decor adds lively charm, while the venue's commitment to gluten-free and vegan options ensures an inclusive, tasty experience for those with dietary needs.

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Zachary Wiles
Zachary Wiles
Very lovely setting & lots of menu choices for vegan and gluten free. Celiac safe! I am very sensitive to gluten cross-contact and had no symptoms after eating here, just a full belly. Buy a t-shirt too!

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522 S Boston Ave #102, Tulsa, OK 74103, USA
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This charming spot offers a warm and inviting atmosphere perfect for those seeking gluten-free options. Its thoughtfully crafted gluten-free cookies stand out, making it a wonderful choice for anyone appreciating delicious allergen-friendly treats in a cozy setting.

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Hazel Cabrales
Hazel Cabrales

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620 S Cincinnati Ave, Tulsa, OK 74119, USA
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Set in a historic bank building with high ceilings and open space, this venue offers a chill, laid-back vibe enhanced by live percussion music. Known for being very accommodating to gluten-free and vegan diets, it provides a welcoming atmosphere where all guests can enjoy a great time.

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Jennifer Fink
Jennifer Fink
The vault makes some good food! Although for the attention pause to GF, V designations on the menu - I wish they had a Gluten Free bun for the sandwiches! I adored the atmosphere!

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113 E 5th St, Tulsa, OK 74103, USA
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This historic spot offers a welcoming atmosphere with clearly labeled gluten-free and vegan options. Guests appreciate the friendly, patient staff who ensure stellar service and zero cross-contamination, making it a rare and safe choice for gluten-free visitors.

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Kimberly Todd
Kimberly Todd

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601 S Boston Ave, Tulsa, Oklahoma, United States
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Step into a vibrant, cozy corner filled with charming decor and animated characters, perfect for enjoying flavorful ramen and unique drinks.

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Jessica Winnie
Jessica Winnie
What a quaint little space in downtown Tulsa. This restaurant sits on the corner, and when you walk inside, you almost feel like your'e not in Oklahoma anymore. Welcome to Tokyo! The decor is darling! Colorful, cozy, and charming space. Character paintings on the wall and Hello Kitty adorn from the ceilings. There is bar or table seating, a clean bathroom (always a must), and a variety of sauces and oils on each table. Grab a menu, chopsticks, soup spoon, and fork with napkin and order!. Staff was friendly and smiling. Interesting drink options, Modelo if that's your thing and, of course, many Boba flavors. They even have specialty shaved ice for dessert, too. Menu full pf options from rice to noodles to wraps to salads and of course what this restaurant is known for; ramen. There are plenty of options for vegans and gluten-free as well. We ordered shrimp spring roll; the peanut sauce was delicious. Also, the crab gyoza. Those were tasty but wouldn't order again due to the amount of filling for price. Next, we devoured the crab ramen and veggie ramen, which I added additional veggies. Broth was perfect heat, and ingredients were plentiful. The sauce from the gyoza paired well in the ramen, too. We really enjoyed this restaurant. ☆☆☆☆☆☆☆☆☆☆

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522 S Boston Ave Ste 104, Tulsa, Oklahoma, United States
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Diverse menu with unique pizza combos and a vibrant drink selection, perfect for a casual outing with friends or a cozy solo stop.

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Donald Jenkins
Donald Jenkins

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202 S Cheyenne Ave, Tulsa, OK 74103, USA
Gluten-free options
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Nestled in a charming basement with cozy brick walls, this spot offers an intimate, warm atmosphere ideal for gluten-free diners. The nice ambiance and amicable staff enhance the experience, making it a welcoming choice for those seeking gluten-free options.

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Taylor Walker
Taylor Walker
The gluten free chicken Alfredo was amazing!

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100 E 2nd St S, Tulsa, OK 74103, USA
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A popular spot for breakfast lovers, known for its diverse menu and attentive service that caters to various dietary needs.

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Adam Fitzgerald
Adam Fitzgerald

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412 S Main St, Tulsa, Oklahoma, United States
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Joshua Gross
Joshua Gross

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15 W 5th St, Tulsa, Oklahoma, United States
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This intimate spot offers a romantic, dimly lit back room perfect for a cozy gluten-free dining experience. Known for phenomenal service that goes above and beyond to accommodate gluten-free needs, it’s a women and locally owned gem in a great downtown location.

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Earl Saladino
Earl Saladino

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309 S Main St, Tulsa, Oklahoma, United States
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Christine Winchester
Christine Winchester

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