Top 31 Gluten-Free Spots to Explore in Spring Hill

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Fainting Goat Coffee - Spring Hill

5321 Main St, Spring Hill, TN 37174, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastCafeDeliveryTake AwayOutdoor SeatingKid FriendlyLunchPet FriendlyBakeryBrunch
Quirky decor and a cool vibe make this coffee spot a must-visit, with standout drinks and a solid selection for all preferences.

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Evelynn King
Evelynn King
We love fainting goat and have bought gf items here before, unfortunately our last trip here wasn’t so great. We are still unsure if we were given the wrong nonGF muffin, OR if our muffin had cross contamination, either way if you have celiac please be careful here!

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Viking Pizza Company - Spring Hill

3525 Kedron Rd, Spring Hill, TN 37174, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A go-to spot for unique wood-fired pizza and a great selection of beers and ciders, perfect for families and those craving something special.

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Chris Hiking with Doc Grigsby
Chris Hiking with Doc Grigsby
This place has excellent wood fired pizza. The specialty pizzas are unique and delicious. They also have a good gluten free crust. Lots of seating and they do serve beer, although it's not a bar, so appropriate for kids as well.

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Red Robin Gourmet Burgers and Brews

2032 Crossings Blvd, Spring Hill, TN 37174, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanDeliveryTake AwayKid FriendlyBarRestaurantDedicated GF Fryer
This place impresses with its extensive burger options and smooth service, making for a fun and satisfying dining experience.

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Russell Wyatt
Russell Wyatt
Our sever Alain was attentive to our family and our needs. We have a need to be gluten free and they were very considerate and had great options. We will be back!

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BoomBozz Craft Pizza & Taphouse - Spring Hill

2044 Crossings Blvd, Spring Hill, TN 37174, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
With craft pizzas, a fun playground for kids, and tons of TVs, this spot is perfect for families and sports fans alike.

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David Nichols
David Nichols
Great pizza! The gluten free crust is pretty good too. My favorite thing about this restaurant is the playground - my kids can get out all their energy before the pizza arrives! Really wish more restaurants had playgrounds like this.

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Frankie's Pizza & Grill

100 Kedron Pkwy, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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karen williams
karen williams
Pizza orderers beware: I ordered a personal sz pizza but was charged for toppings for the larger sz. A small gluten free pizza with no cheese but added spinach ($3 charge), chicken, basil ($2), mushrooms, green peppers and onions cost me $28. I mentioned to the server about the excess charge ( which I didnt realize it was from overcharging for the sz of pizza) and she said “oh, I should have mentioned it”. In addition, the topping charges are not clear on the menu. The waitress did not mention the additional topping charges when I asked about the toppings. There was also no charge removal or substitution made when I removed the mozzarella. The atmosphere is nice. The wait time for your order is long. Doesnt look like there is enough waitstaff hence why the service was poor and the mistakes on the charges.

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Just Love Coffee Cafe - Spring Hill

4816 Main St, Spring Hill, TN 37174, USA
Gluten Free IconCeliac friendly
LunchBrunchBreakfastAllergen FriendlyCoffeeDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesWaffles / CrepesPet FriendlyRestaurant
A lively spot with an amazing atmosphere, perfect for hanging out or working, offering a variety of tasty options and good drinks.

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Sara J Spalding
Sara J Spalding
I wish All the just loves were like Spring Hill! Great service. Amazing gluten free items. And the whole atmosphere of the store is amazing.

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The Spot Burgers & Beers

3011 Longford Dr, Spring Hill, TN 37174, USA
Gluten Free IconCeliac friendly
LunchDinnerAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsBurgersFriesDedicated GF Fryer
This spot impresses with delicious burgers, unique grilling techniques, and a commitment to fresh ingredients, making it a must-visit for burger lovers!

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Jheri Schutt
Jheri Schutt
Gluten-free diner here & I am so impressed with the burgers (gluten free bun is one of the best I’ve had—and they grill it!) and tallow fries. I feel like a dummy for not checking it out sooner. Reasonably priced considering the ingredients were fresh and delicious. And anywhere that is willing to take health into consideration by moving away from seed oils is worth a shot in my book. This will be our family’s go-to burger night out!

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Sushi Thai

5228 Main St A-1, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerAsianTake AwayKid FriendlyRestaurant
This spot is a must-visit for sushi lovers, known for its thoughtful service and a variety of allergy-friendly choices.

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randy wills
randy wills
Really enjoyed the food. There are plenty of gluten-free free options, not stated on the menu, but they were extremely helpful when asked about the options.

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Brunch Collective

412 McLemore Ave, Spring Hill, TN 37174, USA
Gluten-free options
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Charming little spot with cozy indoor seating and a lovely outdoor area, perfect for a relaxed hangout with good vibes and local charm.

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Lee Dixon
Lee Dixon
Everyone was SO nice to us and explained that the menus were accessible through the QR codes on the tables both inside and outside. The inside seating was a little close but the outside was great seating. I ordered waffles and my pregnant wife ordered gluten-free wrap (she has a lot of food allergies) for the breakfast burritos. So, they are not Belgium waffles, BUT they are homemade waffles, and they gave me FOUR! If you don’t like powdered sugar, make sure to ask about it when you order. Their blood orange lemonade was great and large and had refills! Overall, this was a great lunch date for me and my pregnant wife; it solved her craving, and gave her no adverse reactions, which, if you have food allergies, you know how hard it is to eat out!

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Culver’s

3016 Belshire Village Dr, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerOpen LateAmericanGrab & GoTake AwayOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant
Expect a cozy vibe where fresh, homemade flavors shine and a variety of hearty options keep everyone satisfied while you enjoy your meal.

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Sherry Millard, Realtor Broker
Sherry Millard, Realtor Broker
I always get their gluten free bun and a cheeseburger. So yummy!

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Jonathan's Grille

2056 Crossings Blvd, Spring Hill, TN 37174, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsTake AwayOutdoor SeatingBarRestaurantKid Friendly
A vibrant spot with a lively atmosphere, perfect for enjoying a variety of options and special deals, though it can get a bit noisy.

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Tia Sanders
Tia Sanders
good food & nice variety. i liked that there was gluten free options. morgan nelson was a great server as well. bingo was a little loud to talk with

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Salvo’s Family Pizza

2078 Wall St, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyPizza
Expect generous, topping-loaded pizzas that are perfect for sharing, along with unique vegan cheese options and rave reviews on garlic knots.

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Gerald Gabriel
Gerald Gabriel
The food was a little on the expensive side but it's good and the pizzas are loaded with toppings. Even a small pizza was enough to feed 2 adults with some left over. Their gluten free pizza crust is average. They do offer a vegan cheese as well, even though not on the menu. Those who could eat the garlic knots (not allergy friendly) said that they are one of the best foods in town.

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Bayleaf Indian Restaurant

5024 Spedale Ct, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndianRestaurant
A vibrant spot with a diverse Sunday buffet offering unique flavors and a fun atmosphere, perfect for those seeking variety in Spring Hill!

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Anthony Montgomery
Anthony Montgomery
Everything was delicious. Allergy friendly, gluten free and vegan.

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Grecian Family Restaurant and Bakery

2003 Wall St, Spring Hill, TN 37174, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryItalianMediterraneanDeliveryTake AwayKid Friendly
Discover a hidden gem that’s turning into a weekly must-try, offering quality Greek vibes perfect for families and couples alike.

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Rebekah Lewis
Rebekah Lewis
Don't miss out on this sleeper hit! I've never come across a restaurant which went from "never heard of it" to "ordering once a week" so quickly. This restaurant has all the quality of actual Greek food, and they're not cutting corners on ingredients either. If you're starting to feel a little queasy from takeout, maybe add this to your rotation. The vibes are great for both families and couples. On a strictly allergen review: Great news: the restaurant does have a gluten free menu. However, there is a high risk of crossover. I've been here with a couple different friends who have celiacs with mixed results. Their gluten free pizza is cooked in a separate baking pan, and the crust was still good.

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Olive Garden Italian Restaurant

1098 Crossings Blvd, Spring Hill, TN 37174, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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J Davis
J Davis
Always enjoyed Olive Garden, but decided to try gluten-free rotini pasta with meat sauce & italian sausage. It was quite good, I enjoyed it just as much as my normal favorite, angel hair pasta. I had it with zuppa toscana, to complete the gluten-free experience.

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Marco's Pizza

3015 Belshire Village Dr Suite 116, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyKid Friendly

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Penelope
Penelope
Gluten free pizza was very very good. Better than Dominoes, my past favorite

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W'lins Asian cuisine & spirits

2105 Wall St #103, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Expect a warm vibe with unique complimentary appetizers and incredible pho, making it a must-visit spot in Spring Hill.

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Hannah Noel
Hannah Noel
My favorite restaurant in Spring Hill! The food is DELICIOUS! I always look forward to the complimentary spicy cucumber/kimchi and salty peanuts. Such a nice touch to be served an appetizer because that’s not common at most asian restaurants. The pho is incredible, they also have great fried rice and noodles (gluten free options are a huge plus) and if you have never had the seafood boil before-it is a MUST have! The owner and staff are always so kind and professional and they genuinely care about you having a good experience. We always have a great experience there and they should be proud of their establishment!

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First Watch

4937 Columbia Pike, Spring Hill, TN 37174, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a vibrant breakfast spot with quick service, unique coffee, and ample parking that keeps guests coming back for more!

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Dena Gill
Dena Gill
The restaurant is not very clean. The tables, booths, and coffee mugs were filthy. Secondly, our server was very unversed in gluten free. I'm pretty positive that she served my husband bread that wasn't gluten free. She claimed it was gluten free but it tasted too similar to my normal bread. I just don't trust the integrity of their GF options. Do better!

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Aha Indian Grill - Spring Hill

3015 Belshire Village Dr #101, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian
Discover a gem in Spring Hill known for its unique menu featuring a variety of options that impress both kids and adults alike.

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Danica W
Danica W
What an amazing find in Spring Hill! I need to eat gluten free and for those with similar diet restrictions you understand it is often a struggle to find restaurants offering a variety of options. What a special treat to find out so much of their menu is gluten free. I had the butter chicken and my husband had the lamb vindaloo and both were absolutely delicious. Very worthy of five stars. Our server Shelby was amazing as well and very knowledgeable about the menu and items accommodating dietary restrictions. Without a doubt we will return and I highly recommend them whether you have dietary restrictions or not.

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Don Arturo's Mexican Grill

4910 Main St Suite #206, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBar
Colorful and fun decor sets the vibe at this lively spot with a diverse menu and complimentary chips and salsa to kick things off.

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Steve Engle
Steve Engle
Don Arturo's is an interesting Mexican restaurant. The decorations are colorful and fun (this the interesting part of this place). The food was good and served hot. We got free chips and salsa when we sat down and the service by our waitress was good. The salsa was good although I would have liked it a little spicier. They have plenty of choices on the menu including vegetarian and gluten-free options (like the enchiladas). I went once and would go again if I'm eating in the area again.

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Nelly's Italian Cafe & Pizza

5441 Main St, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerBakeryItalianPizzaDeliveryTake AwayKid FriendlyBread Items
High-priced pizzas may not impress, but surprisingly tasty options exist, making it a mixed dining experience worth exploring.

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wayne tuel
wayne tuel
Just got a regular pizza and a gluten free pizza. The gluten free pizza was for my wife. She said it was not good at all and did not eat it. The receipt said it was a cauliflower gluten free pizza. They really should tell you that the gluten free is made from cauliflower. It ruined her Christmas Eve dinner. There was no problem with my regular pizza.

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Publix Super Market at Spring Hill Village

4935 Main St, Spring Hill, TN 37174, USA
Gluten-free options
BakeryDeliveryGrocery Store
A must-visit for cake lovers, featuring standout slices that make the drive worth it, despite the sometimes tricky parking situation.

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Kelli Marie
Kelli Marie
Best gluten free cake and chocolate torte is here!! I wish they did more than just slices but it's sooooo worth driving over an hour here for it. I do dislike the parking but only cause I feel like it's always packed

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T-op Cold Grill Ice Cream

4863 Main St, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Dan Andrews
Dan Andrews
Always very friendly and prompt! We love their food and bubble tea and get take out from here weekly. They are attentive to our preferences or dietary needs (gluten free on request). Leaving a 5 star review because 10 star isn't an option!

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Papa Murphy's | Take 'N' Bake Pizza

4826 Main St #6, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian

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Gina Cooper
Gina Cooper
Great food and customer service! Love the gluten free pizza!

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Healthy Natural Products and Drive-thru

2105 Wall St #105, Spring Hill, TN 37174, USA
Gluten-free options
Delivery

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Lindsay Brackeen
Lindsay Brackeen
I just discovered this little gem, I only wish I would've known it were here sooner! No more driving to Franklin to the health food store. This place has top notch supplements, oils, paleo, keto, and gluten free foods, natural local body products, etc. The staff was friendly and accommodating to any questions I had. So excited to have a place like this in Spring Hill!

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Martin's Bar-B-Que Joint

2076 Wall St, Spring Hill, TN 37174, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
Expect a mix of hits and misses with addictive homemade potato chips and an excellent catfish sandwich as standout highlights.

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klinkerpopper
klinkerpopper
Good food, not consistent and not my favorite. But better than most. I like their brisket and BBQ pork. I'm not crazy about the chicken or sausage. I don't like vinegar based bbq sauce, so I always ask for sauce on the side so I can get something different than their standard. This time I tried their catfish sandwich and it was excellent. Their fresh homemade potato chips are addictive! (And gluten free) I also like their broccoli salad.

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Walmart Supercenter

4959 Main St, Spring Hill, TN 37174, USA
Gluten-free options
BakeryDelivery

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nader teri
nader teri
A wonderful store to shop. Employees help a lot, today Gerard helped me to choose a watermelon, it was the best watermelon I have ever had in my life, so red and so tasty. Other nice employees helped me to find gluten free Lasagna and flour easily. I was happy to come back home in the right time to prepare lunch for my husband, who was really surprised by the red color and great taste of the watermelon. Thanks a lot 🤗❤🙏 Yesterday, 7/6/2022, I bought Ninja food processor with double blades from Walmart Spring Hill, it's the best food processor I have ever had.I made a dough than aioli than hummus, and I sliced cucumber, everything was successful, I'm very happy with this purchase, it is not expensive. By the way, Walmart nowadays is really fantastic, employees are everywhere to help the customers. I want to thank the wonderful employee who brought me the food processor from the store, and adviced me to download the walmart app, it helps a lot especially to be sure about the items' prices. Today I chopped onions, I don't believe it's exactly how I need it

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Tito's Mexican Restaurant - Spring Hill

4886 Port Royal Rd Suite 100, Spring Hill, TN 37174, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

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Rachel Pearl
Rachel Pearl
They have the best Mexican food that I've tasted in this whole area! I love Mexican food, so that's saying a lot. I avoid gluten and milk products and they have plenty of options for me. Their tacos are really authentic and are my favorite. The gold marguerites are fantastic and the manager always comes by to give me a hug. :)

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Jersey Mike's Subs

5018 Spedale Ct, Spring Hill, TN 37174, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread ItemsGrab & Go

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Steve Engle
Steve Engle
Good sandwiches. They have a gluten-free bread option if you need it (extra $1.50). Friendly service.

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Gluten-free options are marked

Costa Vida

2014 Crossing Cir, Spring Hill, TN 37174, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanTacosGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBrunchPet Friendly
Experience a vibrant spot known for its made-from-scratch meals and customizable options, perfect for healthy choices or indulgent eats.

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Spencer Bowen
Spencer Bowen
This place is amazing. It is way better than chipotle or other fast casual Mexican grills. They are super family, friendly, gluten-free friendly, and the food is all made from scratch. It is really easy to customize your order to fit your preferences. You can go really healthy or get a big smothered burrito with cheese and sauce. I highly recommend this place. It is one of our go to places for our family.

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