Top 30 Gluten-Free Spots to Discover in Lihue

3481 Ho'Olaulea Wy, Lihue, Hawaii, United States
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Kid FriendlyLunchTake AwayDinnerUnverified
Perched over a gorgeous bay, this spot offers spectacular water views from all outer tables and a setting enhanced by linen tablecloths and vibrant lighting. The live music adds a lively, atmospheric touch to the peaceful outdoor seating, creating a welcoming ambiance for gluten-free diners.

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Mower Michelle
Mower Michelle
I loved the live music that helped the atmosphere but idk if I’ve been to a resultant with more cranky staff. We waited 20+ to even be approached by our waiter. We were trying to get her attention for 30 minutes to get the check at the end. When we did get our food, Half the food was clearly done significantly before it was brought out. To be fair we had a group of nine. Everyone from the greeter to the waiter seemed angry. The vibration here is super low. The food was fine but nothing to write home about. To be honest, the crankiness when we asked about things like gluten free options just made you feel like a huge burden. Not impressed would never recommend this restaurant. You have lots of options don’t go here

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4454 Nuhou St, Lihue, Hawaii, United States
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This welcoming cafe offers a relaxed, friendly vibe with chill music, creating a perfect setting for those seeking gluten-free, low-sugar, and non-dairy options. The fresh, locally sourced ingredients and attentive service make it an amazing spot not to be missed for health-conscious visitors.

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Dennis Saunders
Dennis Saunders

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4454 Nuhou St Suite #301, Lihue, Hawaii, United States
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DeliveryUnverifiedBakeryGrocery Store
This store offers a family-friendly shopping experience with unique car-shaped carts for tots and well-stocked aisles. Its wide assortment of organic and gluten-free options ensures shoppers with dietary needs find plenty of choices in a welcoming atmosphere.

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Andrew Hayes
Andrew Hayes

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1610 Haleukana St, Lihue, Hawaii, United States
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Kid FriendlyLunchTake AwayDinnerUnverified
This no-frills spot features outdoor seating at wooden tables with umbrellas and offers stunning mountain views that enhance the dining experience. The quaint setting in an industrial area provides a unique backdrop for enjoying fresh, gluten-free packaged baked goods.

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Amy Wuest
Amy Wuest

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3-3300 Kuhio Hwy, Lihue, Hawaii, United States
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This store features an impressive gluten-free section and organic produce throughout, making it a standout for gluten-free shoppers. The friendly staff and affordable prices enhance the welcoming atmosphere, creating a convenient and pleasant shopping experience.

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Diane Zorn
Diane Zorn

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4252 Rice St, Lihue, HI 96766, USA
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Raul Grant
Raul Grant

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4479 Rice St, Lihue, Hawaii, United States
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DeliveryUnverifiedCafeVegetarianVegan
This market creates a welcoming and health-conscious atmosphere with a lovely patio at the back perfect for relaxing. It offers a diverse selection of gluten-free options and maintains reasonable prices, making it ideal for gluten-free shoppers.

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Jill Sherwood
Jill Sherwood

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4454 Nuhou St #507, Lihue, HI 96766, USA
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DeliveryTake AwayUnverifiedBreakfastBakery
This bakery offers a familial atmosphere with a welcoming setting perfect for enjoying gluten-free treats crafted with care. Their gluten and dairy free cookies and almond macaroons provide a delightful experience for those seeking safe, delicious sweets in a cozy environment.

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Leona Hemmerich
Leona Hemmerich
We were only on Kauai for 6 days and made 4 trips to the bakery, trying a number of their delightful treats. After consuming a bag of their sweet potato cookies, we decided that was the perfect gift to take home. We absolutely loved their coconut macaroons and the cheesecake, returning on one trip just to get another. Their sweets are real, made with butter and cane sugar and often with gluten free almond flour. If you are in the Lihu’e area, this is a must stop. We had chosen to buy food in a grocery store rather than eating out, but their sweet treats made it a requirement to break that rule to get their delicacies.

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3-3343 Kuhio Hwy #7, Lihue, HI 96766, USA
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This spot offers a quick, on-the-go experience with a helpful staff attentive to gluten-free needs. Though no indoor dining is available, the fresh, flavorful offerings and accommodating service make it a very good local poke place for gluten-sensitive guests.

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Brian Rayburn
Brian Rayburn

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4454 Nuhou St Unit 401 Ste 401, Lihue, Hawaii, United States
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DeliveryTake AwayUnverifiedPizza

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Christopher Gittens
Christopher Gittens

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2970 Kele St, Lihue, Hawaii, United States
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LunchUnverifiedBreakfastCafe
This cafe offers a welcoming atmosphere with a fresh identity after rebranding. The friendly staff ensure a comfortable experience, making it a great spot for those seeking gluten-free options in a thoughtful, accommodating setting.

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Genevieve Dickson
Genevieve Dickson

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3-3601 Kuhio Hwy, Lihue, HI 96766, USA
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Enjoy a delightful and refreshing experience at this charming little truck, perfect for a quick and satisfying meal that keeps everyone happy!

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Stevie Murdock
Stevie Murdock
We’ve eaten here two days in a row now. The food is amazing, especially for someone gluten and dairy free. My kids begged for it this morning. Delicious, refreshing, and filling! Highly recommend stopping by this cute little truck!

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4303 Rice St, Lihue, Hawaii, United States
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Kid FriendlyLunchTake AwayDinnerUnverified
This lively venue offers a fun, energetic atmosphere with live music and multiple TVs showing sports, making it a popular local hangout. While gluten-free options aren't clearly marked, the accommodating staff often assist guests with dietary needs, enhancing the overall experience.

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emi booth
emi booth
I was very pleasantly surprised with the food here! We needed some food after our flight and the service here was quick! Plates came with a lot of food and was SO good. I'm also gluten free and while there wasn't a dedicated menu, there was plenty of GF options

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3770 Ala’oli Way Suite 2, Lihue, HI 96766, USA
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DeliveryKid FriendlyLunchTake AwayDinner
Farm-to-table dining with gluten-free options and stunning ocean views in a relaxing ambiance.

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Karen  M
Karen M
I am Celiac and thoroughly enjoyed my dinner there. Well trained and accommodating staff. Excellent selections.

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3501 Rice St #2006, Lihue, Hawaii, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This vibrant eatery offers a covered outdoor patio with ocean views, creating a relaxed, open-air atmosphere ideal for those seeking a gluten-free dining experience. Guests praise the great service and phenomenal gluten-free options, making it a standout choice for gluten-sensitive diners.

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Rani Calderon
Rani Calderon
Thank you for having great tasting gluten-free options. It is difficult to travel with celiac disease.

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34-684 Kuhio Hwy, Lihue, HI 96766, USA
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DeliveryKid FriendlyLunchTake AwayUnverified
This lively spot offers a fun, relaxed atmosphere with fantastic murals and a cozy shop filled with board games, making it a great place to unwind. Notably, it provides gluten-free options like the huli chicken pesto panini, rare in Hawai’i, ensuring a safe and enjoyable dining experience.

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Delaney Reardon
Delaney Reardon
I take my breakfast spots very seriously, and this spot was AMAZING! The scrambled eggs with Portuguese sausage and pork with rice was fantastic. I also got the huli chicken pesto panini gluten free to have for lunch later, which I haven’t found many places in Hawai’i with gluten free sandwiches so that was great to begin with, but that was also SO good. Such a cute little place, great quality food that price wise is also reasonable compared to a lot of other places in the area. I would eat here every day if I could.

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4495 Puhi Rd, Lihue, Hawaii, United States
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Antoinette Meyer
Antoinette Meyer

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4379 Rice St, Lihue, Hawaii, United States
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DeliveryKid FriendlyLunchTake AwayUnverified
Step into a warm, welcoming atmosphere filled with plants and charm, where the friendly staff provide personal attention even during busy times. This spot offers a variety of beverage options and caters thoughtfully to gluten-free and vegan needs, making it a fun, inclusive experience for all.

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Olivia R
Olivia R
Awesome owner had great energy and was super helpful! Despite being busy he gave us a lot of personal time and even wrote out recommendations for my celiac husband. It was nice to have vegan cream cheese as an option but I was personally hoping for a nut-based cream cheese rather than what tasted more like violife. Just a personal preference. Good everything bagel and fresh greens on top. Didn’t try the coffee but heard it’s good!

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3610 Rice St, Lihue, HI 96766, USA
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Brent Martin
Brent Martin

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4495 Puhi Rd, Lihue, Hawaii, United States
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Jerry Yates
Jerry Yates

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3610 Rice St, Lihue, HI 96766, USA
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UnverifiedRestaurantHotel
This resort offers a serene setting with lush gardens and a tranquil koi pond, perfect for guests seeking a relaxing gluten-free stay. The calm beach and spacious pool area provide a peaceful atmosphere, complemented by attentive service ensuring a safe and enjoyable experience.

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Andrew Hayes
Andrew Hayes

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3610 Rice St, Lihue, Hawaii, United States
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Set beside a stunning pool, this two-story spot offers outdoor tables warmed by glowing firepits and romantic tiki torches, creating a peaceful, bistro-like atmosphere ideal for a relaxed gluten-free dining experience. The service is awesome and very accommodating to gluten-free needs.

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Luis Burlison
Luis Burlison

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3474 Rice St, Lihue, Hawaii, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with kind and helpful staff who ensure a comfortable dining experience. Its thoughtful approach to dietary needs makes it a reliable choice for gluten-free diners, providing a safe and satisfying setting for all guests.

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Forrest Gaines
Forrest Gaines

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4331 Kauai Beach Dr, Lihue, HI 96766, USA
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DeliveryKid FriendlyLunchTake AwayDinner

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Russell George
Russell George

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4286 Rice St, Lihue, HI 96766, USA
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Kid FriendlyLunchTake AwayUnverifiedOutdoor Seating
This welcoming spot offers a comfortable setting ideal for those with gluten sensitivities. The staff are notably accommodating, ensuring a safe and pleasant experience by promptly addressing dietary needs with care and understanding.

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Linda Davis
Linda Davis

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4303 Rice St B4, Lihue, HI 96766, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This cozy eatery offers a home-like atmosphere with a welcoming vibe, reminiscent of stepping into someone's kitchen. The efficient service and attentive staff ensure a smooth dining experience, making it a comfortable choice for those seeking gluten-free options.

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Arthur Minter
Arthur Minter

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Depot, 3, 2087 Kaumualii Hwy, Lihue, Hawaii, United States
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DeliveryKid FriendlyUnverifiedIce Cream

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Ramona Packer
Ramona Packer

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3481 Ho'Olaulea Wy, Lihue, HI 96766, USA
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DeliveryKid FriendlyLunchTake AwayDinner
Set against a stunning oceanfront backdrop with amazing bay views, this spot offers a fun, intimate atmosphere enhanced by live guitar music. The attentive staff are known for their care in accommodating gluten-free diners, ensuring a welcoming experience for those with dietary needs.

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Irene Morris
Irene Morris

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3-3100 Kuhio Hwy # 3100C, Lihue, Hawaii, United States
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DeliveryKid FriendlyLunchDinnerUnverified
Step into a space where nostalgic 80s decor creates a unique, welcoming backdrop. This spot is known for its friendly atmosphere and local patronage, making it ideal for those seeking a comfortable dining or takeout experience with attentive service.

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David Raines
David Raines

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4303 Rice St b1, Lihue, Hawaii, United States
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Amy Long
Amy Long

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