Top 26 Gluten-Free Spots to Discover in South Portland

744 Main St, South Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayUnverified
This Asian-inspired sandwich shop features a renovated, clean interior with super cute decor, creating a welcoming atmosphere ideal for gluten-free diners. It offers a variety of gluten-free options with bread that tastes like the real deal, making it a go-to spot for gluten-free sandwiches.

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Gerry Doyon
Gerry Doyon
I like the variety of vegan and gluten free options available along with a number of meat and dairy options. I'd come again.

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198 Maine Mall Rd, South Portland, Maine, United States
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Casual eatery with gluten-free lettuce wrap burgers and an open kitchen offering generous portions.

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Amanda Altamirano
Amanda Altamirano

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200 Gorham Rd #800, South Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This Italian eatery offers a comfortable and clean ambiance with attentive, accommodating staff mindful of gluten allergies. Its gluten-free menu options and welcoming atmosphere make it a reliable choice for those seeking a gluten-free dining experience.

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adam fleming
adam fleming
We ate take out from your restaurant 3-17-25 we order 3 large Zuppa Toscana soups that were pure water no stock in the soup whatsoever, not even a whole potato slice between the 3 soups no kale or sausage just flavored water big disappointment also we ordered a gluten-free chicken Alfredo with very rubbery pasta and tough fatty chicken. Still cost me $80 bucks though. Very disappointing

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103 Ocean St, South Portland, ME 04106, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This charming spot features a warm, cozy atmosphere with tin ceilings and a spacious layout, perfect for relaxing or working. The quaint and inviting setting complements its reputation for exceptional service and accommodating gluten-free guests with care and attention.

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Jorge Hubert
Jorge Hubert

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159 Cottage Rd, South Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
Set in a charming old gas station garage, this quaint spot offers a welcoming atmosphere with a small outdoor deck perfect for relaxed dining. Known for its attentive service and accommodating approach, it stands out as a trusted choice for gluten-free diners seeking a creative, comfortable experience.

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Bryanna Rogers
Bryanna Rogers
I placed an order for 3 pizzas at 7pm on a Monday night. Over an hour later, I received a call, they’re outside. I go and generously tip the driver because she’s always so good. I’m given 4 pizzas, told there was a mess up and we got a free one. I get inside, none of them are gluten free, and one of them is burnt to an absolute crisp, and the other one is not even anything we ordered. I try to call, no answer. I called multiple times, and they started to pick up the phone and hang up on me. I have celiac disease and can’t eat gluten. They closed a half hour later, as did everything else while I was waiting for them to show. Honestly never felt like disputing a purchase on my debit card before now. I order from this place every two weeks and I always spent almost 100 dollars. I will not only never be going back but I will also be telling everyone who will listen. Unreal. I am a single mother with Christmas coming up and yall just took 80 dollars from me and I didn’t even get to eat. And then to repeatedly hang up on me is. Absolutely chefs kiss. Thanks friends!

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125 Western Ave, South Portland, ME 04106, USA
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This lively spot features a notable gluten-free menu with a large selection of options catering to diverse tastes. The dog-friendly patio seating adds a welcoming touch, making it a gluten-free friendly destination for family dinners and casual gatherings.

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Frank Myers
Frank Myers

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415 Philbrook Ave, South Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This deli offers a pleasant, family-friendly atmosphere with ample seating and lovely music that invites lingering conversations. The welcoming setting and attentive service make it an excellent choice for those seeking a comfortable spot with gluten-free options available.

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Darryl Green
Darryl Green

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195 Maine Mall Rd, South Portland, ME 04106, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This very large IHOP offers a welcoming atmosphere ideal for groups, families, or solo breakfast visits. With available parking and a full gluten-free menu, it thoughtfully caters to dietary needs, making it a great spot for gluten-free dining with good service and reasonable prices.

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David Lowe
David Lowe

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Gorham Rd, South Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This seafood spot offers a fun, relaxing atmosphere perfect for a hands-on feast, with all necessary tools and napkins provided. Known for delicious gluten-free clam chowder and many naturally gluten-free dishes, it’s a great choice for those with celiac disease.

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Peggy Wilson
Peggy Wilson

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119 Ocean St, South Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This taqueria's welcoming, village-like atmosphere with spacious indoor and outdoor seating creates a vibrant setting ideal for gluten-free diners. The wonderful service and great gluten-free options ensure a satisfying experience for those seeking safe, delicious meals.

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Barbara Verde
Barbara Verde

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15 Evans St, South Portland, ME 04106, USA
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Family-friendly seafood spot with gluten-free menu including fresh, delicious options and cozy atmosphere.

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Alma Mc
Alma Mc

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435 Cottage Rd, South Portland, Maine, United States
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This cozy, intimate spot offers a beautiful and calming atmosphere with super friendly and attentive staff. Its large menu includes ample gluten-free options, ensuring everyone can enjoy bold Thai flavors in a welcoming setting with fast, attentive service.

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Laura Abraham
Laura Abraham
Great Thai place. Good variety, flavors and they have Gluten free soy sauce!

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209 Western Ave, South Portland, Maine, United States
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DeliveryKid FriendlyLunchDinnerUnverified

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Billy Swinson
Billy Swinson

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180 Waterman Dr, South Portland, Maine, United States
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Kid FriendlyLunchTake AwayDinnerUnverified
This super cute and cozy spot offers a friendly, inviting atmosphere perfect for enjoying a safe dining experience. The restaurant is allergy trained, ensuring attentive service for gluten-free diners seeking comfort and care in their meal environment.

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Castor Paladino
Castor Paladino
Super cute and cozy pizzaria with amazing gluten free pizza! My friends who aren't gluten intolerant also loved their pizzas so the options are good all around. There was a really good deal too so the price was way better than most gluten free pizzas in a city.

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185 Cottage Rd, South Portland, Maine, United States
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DeliveryTake AwayUnverifiedBakery
This charming spot offers a distinctly Maine atmosphere with a small-chat-friendly ambiance and a visible, spotless preparation area that enhances trust and comfort. It's a must-visit for gluten-free whoopie pies, boasting an unbelievably diverse variety and outstanding taste and texture.

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Carl Gould
Carl Gould

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9 Q St, South Portland, ME 04106, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This diner offers a delightfully unpretentious atmosphere with a nostalgic, small-town vibe and quirky 70s-inspired interior. The friendly service and cozy setting make it a welcoming spot for those seeking gluten-free options in a classic diner environment.

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Loretta Finley
Loretta Finley

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171 Ocean St, South Portland, Maine, United States
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This spot offers a hip, modern yet warm atmosphere ideal for gluten-free diners. The friendly staff and welcoming environment for celiacs make it a standout neighborhood choice, complemented by an amazing oyster bar and a unique seafood market setting.

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Alina D
Alina D
Sopo Seafood is hands down our favorite neighborhood spot. We have been frequenting this beautiful establishment since they opened. No reason to go over the bridge for oysters anymore! The owners & everyone who works there are so friendly. The chowders are all gluten free as is the homemade sauce they put on the rice bowls!!!! Brings a tear to my eye! I love when they have the lobster dip on special and am hoping they bring back the crème fraiche, caviar & chives w chips (hint hint). It is one of the best snacks to go alongside a crisp, cold glass of bubbly. Not only is the oyster bar amazing, but the fact that is it also a seafood market makes it that much better. Pro tip: Try the Manhattan & the smoked trout roll or on crackers. So. Good.

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740 Broadway, South Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
Spacious eatery with local gluten-free pizza crust and vegan cheese options upon request.

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Gina Sandora
Gina Sandora
We love Willows Pizza they have local gluten-free pizza crust on vegan cheese By Request:-)

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220 Maine Mall Rd, South Portland, Maine, United States
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DeliveryTake AwayUnverifiedRestaurantBreakfast
Step into a bright, vintage diner where seasonal decor and fresh flowers create a quaint, nostalgic atmosphere. This spot is notable for its gluten-free bagel options, offering a unique breakfast or lunch experience tailored to gluten-aware guests.

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Tara Feria
Tara Feria
In a land of rubbery gluten free bagels, Mister Bagel knows how to fluff it up! I had the cinnamon raisin and super, both GF, and they were amazing!! The bagels were fluffy and the cream cheese was tasty.

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29 Western Ave, South Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This eatery features a spotless, well-maintained space with wide walking lanes and smooth floors ensuring easy access. The clearly labeled gluten-free options and friendly, quick service make it a reliable choice for those seeking gluten-free meals in a convenient setting.

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Aleicia Estey
Aleicia Estey
Service is very quick and very friendly. We know we can rely on this place when we need to grab some quick takeout before getting on the train. Always delicious, and we are never disappointed. Lots of vegetarian options, and gluten-free options are clearly labeled. My husband likes the spicy tuna bowl. I'm a fan of building my own bowl, but their pre-built options are always tempting.

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448 Cottage Rd, South Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a relaxed atmosphere during Sunday lunch with manageable crowds, making it a comfortable spot for gluten-free diners. The rustic setting with parking behind the location adds charm, though the area can be muddy, enhancing the casual dining experience.

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Brenda Harris
Brenda Harris

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145 Ocean St, South Portland, Maine, United States
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DeliveryLunchTake AwayDinnerUnverified
This venue offers a warm, inviting atmosphere ideal for gatherings, with a playful twist on classic comfort foods that make celebrations memorable. Its accommodating service ensures all guests, including those with gluten-free needs, feel included and delighted.

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Hallie Johnson
Hallie Johnson

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179 Cottage Rd, South Portland, Maine, United States
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A go-to spot for take-out with a long-standing reputation and accommodating staff, perfect for a quick and satisfying meal.

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Deborah Chupp
Deborah Chupp

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1 Spring Point Dr, South Portland, Maine, United States
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DeliveryLunchTake AwayDinnerUnverified
This intimate bistro features spectacular waterfront views and a serene marina-like atmosphere, enhanced by glass doors and a balcony overlooking islands and boats. The private upstairs area offers an exclusive setting ideal for those seeking a comfortable gluten-free dining experience.

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Ollie Rowell
Ollie Rowell

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449 Westbrook St, South Portland, Maine, United States
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A wow-worthy atmosphere with attentive service makes every visit a delightful experience that keeps you coming back for more.

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Burl Weiner
Burl Weiner

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611 Main St, South Portland, Maine, United States
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DeliveryKid FriendlyLunchDinnerUnverified
Exciting spot with a variety of unique options and homemade hummus that will keep veggie lovers happy!

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Curtis Byrd
Curtis Byrd

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