Top 40 Gluten-Free Spots to Discover in Cape May

Ben & Jerry’s

414 Washington St, Cape May, NJ 08204, USA

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A go-to spot for ice cream lovers, known for its care and attention to special dietary needs, making every visit a comforting experience.

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Elena Big

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Beach Plum Bakery & Cafe

484 W Perry St, Cape May, NJ 08204, USA

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Nestled among gorgeous farm gardens, this charming cafe offers a quaint, peaceful atmosphere perfect for enjoying a variety of gluten-free baked goods like daily-changing sweet and savory scones. The artsy ambiance and delightful staff make it a dependable Cape May staple for gluten-free visitors.

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Betty Phillips

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Madison's Bakery - Baked Goods & Coffee Shop

505 Carpenters Ln, Cape May, NJ 08204, USA

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This bakery offers a welcoming street-level entrance and limited outdoor seating perfect for enjoying ocean views. Known for its friendly, personable service and outstanding customer care, it creates a delightful atmosphere for those seeking gluten-free treats.

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Kristen Kohne

I am a bit confused about everyone praising the GF chocolate chip muffins. They looked gorgeous but they were on an uncovered tray right up against a tray of regular blueberry muffins. I was not at all comfortable with the high possibility of cross contamination. Not sure why other people with celiac were ok with that…

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Cape May Fish Market

408 Washington St, Cape May, NJ 08204, USA

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This spot offers a clean, spotless dining area and a helpful, accommodating service especially attentive to gluten-free needs. Guests with celiac disease appreciate the professional staff who ensure safe, enjoyable dining experiences in a welcoming atmosphere.

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Megan Bittner

My husband and I went for my birthday weekend in Cape May. We do not normally get to eat out because I am allergic to so many things and I get sick so I am very serious when I say this is a great place to go . I had a strawberry and walnut salad ( I am not allergic to tree nuts) and I added grilled chicken( gluten free ) and it was so yum! Greens were nice and green and strawberries fresh! We had a lovely waiter who was kind and helpful.

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Ugly Mug Bar & Restaurant

426 Washington St, Cape May, NJ 08204, USA

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This casual pub features a fun, relaxed atmosphere with outdoor dining perfect for people-watching. Its quirky charm and vibrant live bands create an inviting setting, complemented by attentive service that enhances the overall gluten-free dining experience.

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Rich Filandro

This place is a must see in Cape May. Easy access walking, driving or Uber. Eat outside to people watch. Gluten free options. Attentive staff great service and the food is wonderful. In a hurry? Order take out and zip in and out. Great drinks too

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Harry's Ocean Bar & Grille

1025 Beach Ave, Cape May, NJ 08204, USA

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Chill vibes with a prime beachfront location and prices that won't break the bank make this spot a must-visit for a laid-back experience.

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Joan Carey

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Port Marina and Restaurant

954 Ocean Dr, Cape May, NJ 08204, USA

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Set against gorgeous marina views, this spot offers a fun atmosphere with a lively outdoor bar and multiple seating options. The service is exceptional, supported by attentive staff, making it a fabulous spot for those seeking a vibrant waterfront dining experience with gluten-free accommodations.

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Bob Marks

We were outside for lunch. Gluten free rolls and french fries are available. I loved my burger and drinks. Nice to see the boats in the marina.

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Exit Zero Filling Station

110 Sunset Blvd, Cape May, New Jersey, United States

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Set in a repurposed vintage gas station, this spot offers a casual vibe perfect for gluten-free diners. The laid-back atmosphere with neon lights and Americana accents creates a welcoming setting, complemented by friendly, helpful staff ensuring a comfortable experience for all guests.

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Albina Antonucci

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Cape May Grilled Cheese Co.

315 Ocean St Unit8B, Cape May, New Jersey, United States

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This eatery offers a welcoming atmosphere with an inclusive setting that caters thoughtfully to gluten-free needs. Guests appreciate the gluten-free options and find the space a great place to be, making it ideal for those seeking gluten-free dining experiences.

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Hayley Gill

Gluten free and Vegan Cheese options!!

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Louisa's Cafe

104 Jackson St, Cape May, NJ 08204, USA

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This intimate cafe charms with a nautical ambiance featuring bright yellow and blue hues, creating a fun, quaint atmosphere reminiscent of dining at a friend's home. The setting perfectly complements its reputation as a hidden gem for gluten-free treats.

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Elenor Carrier

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Ocean 7

7 Ocean St, Cape May, NJ 08204, USA

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Set in an old-style building with an amazing porch and a refined yet casual atmosphere, this spot offers a welcoming ambiance for gluten-free diners. The attentive service and knowledgeable staff ensure a safe, enjoyable experience for those with gluten sensitivities.

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Mike Smith

Fantastic option for dinner. The pickle brined wing were some of the best I've EVER had! You don't taste pickles, so don't think of them that way. They're super tender and then smoked, I think. I could eat them for days. I got extra sauces to dip in. Sweet Thai and hot sauce. My wife had what looked like a very good acorn squash dish and I also loved the halibut special with green beans and mushrooms. Service was very good. The timing on dish delivery was perfect. The place was a bit empty for a Saturday night, but it was very early spring. Loved that they have gluten free options and know what is/isn't GF. I will return and recommend. The bar also looks decent for a pre-dinner drink.

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Oyster Bay Restaurant & Bar

615 Lafayette St, Cape May, NJ 08204, USA

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This spot offers a bright, inviting ambiance with skylights and great background music, creating a comfortable setting for gluten-free diners. The attentive service ensures dietary needs are respected, making it a reliable choice for gluten-sensitive guests seeking a pleasant dining experience.

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Jane Vieth

Very happy about Gluten-free options!!

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Delaney's Irish Pub And Grill

400 Washington St, Cape May, New Jersey, United States

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Donald Hanson

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Coffee Tyme At The Beach

315 Beach Ave, Cape May, NJ 08204, USA

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This small venue offers a welcoming beachy vibe with a heavenly aroma of fresh coffee. It features a large selection of gluten-free options, including sandwiches with gluten-free bread and gluten-free cookies, making it a notable spot for gluten-free diners seeking variety and quick service.

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Matthew Dawkins

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PRIMAL By Mia

406 Beach Ave, Cape May, NJ 08204, USA

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Set against stunning beach views, this chic spot features a sleek, moody decor reminiscent of a trendy Malibu hotspot. Its warm, inviting atmosphere and casual ambiance make it an excellent choice for those seeking a comfortable gluten-free dining experience by the shore.

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Charles Ford

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The Blue Pig Tavern

200 Congress Pl, Cape May, NJ 08204, USA

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A popular breakfast spot with a cozy ambiance, but could do better with allergy accommodations.

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kari horowitz

Stopped in and they were very transparent that their gluten free options are limited, no bread, and cross contamination is likely. Appreciate their honesty!

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Kings Ice Cream Parlour

401 Lafayette St, Cape May, New Jersey, United States

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Resembling a beautiful little castle, this charming parlor offers a calm and fun atmosphere perfect for those seeking gluten-free treats. The friendly service and nostalgic decor create a welcoming setting for guests with dietary restrictions to indulge safely.

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Doris Smalls

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Jojo Pizza

507 Washington St, Cape May, New Jersey, United States

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Located in a bustling mall, this pizzeria offers a carefully managed gluten-free experience with strict safety measures like disposable pans and personal pizza cutters. The friendly service and attention to celiac disease make it a trusted choice for gluten-free diners.

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Kayla LaJiness

I have celiac disease they took precautions to keep me safe including disposable pan and plastic pizza cutter for me to slice it myself.... id give 10 stars if I could for food prep and awareness 😊😊

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Freda's Cafe

210 Ocean St Apartment 1, Cape May, New Jersey, United States

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Sadie Hall

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The Pier House

1317 Beach Ave, Cape May, NJ 08204, USA

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This spot features a cozy dining room with booths and tables, a gorgeous terrace, and a fabulous bar, creating a welcoming atmosphere filled with charm. Staff awareness of gluten-related dietary needs is crucial for a safe experience here.

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Debra Sikora

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ACME Markets

315 Ocean St, Cape May, New Jersey, United States

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Nancy Diaz

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The Cricket Club

106 Decatur St, Cape May, NJ 08204, USA

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This venue offers a cozy and fun atmosphere with live jazz music and relaxed lighting, creating an inviting space for all guests. The outstanding service ensures a comfortable experience, making it ideal for those seeking a gluten-free friendly environment with diverse cocktail options.

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Carlos Pedigo

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Quincy's Original Lobster Rolls

320 Washington St, Cape May, NJ 08204, USA

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Olivia Fox

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Shamone BYOB

315 Ocean St, Cape May, New Jersey, United States

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Larry Kennedy

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Louisa's Chocolate Bar

108 Jackson St, Cape May, NJ 08204, USA

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This cozy, charming shop offers a welcoming atmosphere reminiscent of a children's house filled with sweets. Known for exceptional small batch chocolate, it provides gluten-free and dairy-free options alongside excellent service, making it a delightful spot for those with dietary needs.

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Alex Bow

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Quincy's Original Lobster Rolls

709 Beach Ave, Cape May, NJ 08204, USA

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Shane Harris

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410 Bank Street Restaurant

410 Bank St, Cape May, New Jersey, United States

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Krista Johnson

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Crepe May

306 Washington St, Cape May, NJ 08204, USA

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kari horowitz

Gluten free crepes! Clean designated cooking surface. Very excited kids, great find!

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Dockside Dave’s Seafood Market

458 W Perry St, Cape May, New Jersey, United States

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This seafood market offers a casual, inviting atmosphere with an outside eating bar and stools, creating a relaxed setting ideal for guests with gluten-free needs. The welcoming environment ensures a comfortable experience for all diners.

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David Patino

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Aloha Smoothie Co.

7 Gurney St, Cape May, New Jersey, United States

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Lori Blackburn

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Secondo Panicos

991 Ocean Dr, Cape May, NJ 08204, USA

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John Hood

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The Buoy Coffee Shop

722 Beach Ave, Cape May, New Jersey, United States

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A vibrant spot with a cozy vibe, offering a variety of coffee drinks and a generously-sized açaí bowl that’s a must-try!

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Frank Martin

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Peter Shields Inn & Restaurant

1301 Beach Ave, Cape May, New Jersey, United States

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Kristen Kohne

Delightful fine dining experience in Cape May. As usual, the more upscale the restaurant, the easier it is to order. The server said nearly everything on the menu was already gf or could easily be modified to be gf. I had wonderful stuffed clams, mahi mahi with sausage and beans in a beautiful broth, and a banana pudding dessert that was modified by leaving out the cookie that would have served as the base of the pudding. Everything was excellent and delicious. Highly recommend for a special dining experience.

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Avalon Coffee of Cape May

7 Gurney St, Cape May, NJ 08204, USA

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Kid FriendlyLunchTake AwayUnverifiedOutdoor Seating

This family-owned spot charms with a cozy, welcoming atmosphere and friendly, accommodating staff who go the extra mile, even offering treats to pets. The inviting outdoor seating enhances the experience, making it a great quick breakfast place with a warm, inclusive vibe.

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Amanda Kirk

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George's Place Beachfront

301 Beach Ave, Cape May, NJ 08204, USA

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This cozy, family-run spot offers a small, intimate setting just across from the beach, perfect for enjoying a relaxed meal. Known for its healthy, gluten-free options and wonderful salads, it’s a beloved local destination with affordable prices and a welcoming atmosphere.

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Denise Connor

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Union Park Dining Room

Hotel Macomber, 727 Beach Ave, Cape May, NJ 08204, USA

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Housed in a stunning Victorian mansion, this dining room offers a timeless charm with antique touches and beautiful rooms. The light dinner music and moderate noise level create a calm, inviting atmosphere ideal for guests seeking a comfortable gluten-free dining experience.

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Ryan Ritenour

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Fins Bar & Grille

142 Decatur St, Cape May, NJ 08204, USA

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Kid FriendlyLunchTake AwayDinnerUnverified

This venue offers a casual yet modern atmosphere with a wonderful ambiance enhanced by live music that complements conversation. The staff is known to be polite and accommodating, especially attentive to guests with gluten intolerances, making it a considerate choice for gluten-free diners.

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Brenda Gonzales

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Block Party

307 Beach Ave, Cape May, NJ 08204, USA

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Kid FriendlyLunchTake AwayDinnerUnverified

A fantastic spot for private events with a customized menu and BYOB vibe, making it a refreshing change from typical dining spots.

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Betty Smith

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Lost Boy by The YB

314 Beach Ave, Cape May, New Jersey, United States

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This intimate spot features a dark lounge feel reminiscent of a New York City night out, creating a hip yet cozy ambiance ideal for gluten-free diners. The BYOB policy with provided glasses and ice enhances the relaxed, welcoming atmosphere despite limited ocean views.

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Cheryl Holt

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FOO BAO Asian Sliders

722 Beach Ave APT 3, Cape May, NJ 08204, USA

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This stylish, bright spot offers a modern, clean atmosphere ideal for those seeking gluten-free dining. The setting complements the fresh, gluten-free options available, making it a welcoming place to enjoy a thoughtfully curated meal with refreshing drinks like basil limeade.

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Paul Pate

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