Top 7 Gluten-Free Vegan Spots to Explore in Mount Maunganui

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Gratitude Eatery

7 Prince Avenue, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchVegan OptionsBreakfastBrunchCoffeeDairy Free OptionsOutdoor SeatingVegetarian OptionsPancakesTake AwayPet FriendlyKid Friendly
Find a cozy gem that's a lifesaver for diverse diets, boasting amazing flavors and standout coffee that'll brighten your day!

People are saying
View more
Jesse Bryan
Jesse Bryan
Excellent vegan and gluten free options :)

Menu
View menu
Gluten-free options are marked

Sea People Ice Cream

107A Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamVegan OptionsDairy Free OptionsKid Friendly100% GF RestaurantKnowledgeable StaffSeparate GF MenuDedicated GF Kitchen SpaceDesserts100% GFDeliveryTake Away
Indulge in rich and creamy plant-based ice cream with the best waffle cones around, all in a spacious and inviting cafe vibe.

People are saying
View more
Courtney Radmall
Courtney Radmall
The most incredible gluten and dairy free waffle cones. I also had their ice cream sandwich and they make the creamiest dairy free ice cream. Definitely worth checking out. It's 100% gluten free🙌🏻

Menu
View menu
Dedicated gluten-free menu

Sabal

169 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
GF Menu100% GF RestaurantLunchVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GFDinnerBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
This vibrant spot features outdoor seating with bean bags, a relaxed vibe, and a menu that has everyone raving about the delicious offerings.

People are saying
View more
Loren
Loren
SO good! And 100% gluten free 🤩 Best fresh and nourishing lunch in the mount

Menu
View menu
Dedicated gluten-free menu

Rice Rice Baby

136 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBrunchDeliveryPet FriendlyRestaurant
Quirky vibes with colorful decor and a fun atmosphere make this place a must-visit, especially with unique dining options for everyone.

People are saying
View more
Nathaniel Moore
Nathaniel Moore
Great gluten free options!

Menu
View menu

Dixie Browns

4A/4F Marine Parade, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBagelsBread ItemsBurgersDinnerOpen LateDeliveryTake AwayRestaurant
A buzzing spot with a huge menu and generous portions, perfect for groups with diverse dietary needs looking for a great night out.

People are saying
View more
seanna higgs
seanna higgs
Gluten free rosemary bread was a big hit, salads and pizzas were beautiful, and Grandma enjoyed lamb shank. Staff lovely and attentive!

Menu
View menu

Osteria Mount Maunganui

91 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianVegan OptionsDinnerLunchTake AwayVegetarian OptionsPastaPizzaOpen LateDeliveryOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with delicious options that cater to various dietary needs, making it a must-visit spot in Tauranga!

People are saying
View more
olivia jordon
olivia jordon
the gamberia pasta was absolutely beautiful, aswell as the cubano cocktail. being gluten & dairy free, it’s hard for me to come across restaurants that have my dietary options but the staff was excellent. will definitely visit again for dinner when I’m back at the mount.

Menu
View menu

Pluto Salad Bar, Juices & Catering

324 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten-free options
VeganCafeDeliveryVegetarian

People are saying
View more
Tabitha Michelle Embleton
Tabitha Michelle Embleton
Love getting my Tai pumpkin soup and gluten free scone or My Bombay potato salad with My coffee they are so good at remembering my order with coffee I don't have to say what I want 💗❤️❤️

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining