Top 22 Gluten-Free Vegan Havens to Explore in Christchurch

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Totally Gluten Free Bakery

290B Colombo Street, Sydenham, Christchurch 8023, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
DonutsBakeryTake AwayDedicated GF Kitchen SpaceGF MenuAllergen FriendlyBreakfastDairy Free OptionsDeliveryKid FriendlyLunchVegetarian OptionsVegan OptionsKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsPastaPizza100% GFDedicated GF Fryer
This cozy spot offers a delightful range of moist cakes and treats that keep friends and family coming back for more.

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Caitlyn Phillips
Caitlyn Phillips
I walked in and it really is the dream for a gluten free person. I highly recommend taking a look if your gluten free

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Dedicated gluten-free menu

Herba Gourmet

96 Oxford Terrace, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable Staff100% GFRestaurantDedicated GF Fryer
This spot serves up a fresh take on fish and chips with a light herb crumb and addictive hand-cut chips, making every visit a delight.

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Nicole Fröhlich
Nicole Fröhlich
I was happy to find a gluten free place to eat. I enjoyed the food and the service.

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Dedicated gluten-free menu

Bacon Bros Present Shaka Bros

101/112 Oxford Terrace, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconCeliac friendly
BurgersBreakfastVegan OptionsDedicated GF FryerBrunchDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsFriesKnowledgeable StaffBread ItemsOpen Late
A popular spot with a reputation for incredible burgers, craft beer, and unique options, making it a must-visit for burger lovers.

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Sarah Capon
Sarah Capon
Great place to get a burger for a coeliac, though only if you go on a day the buns are fresh! I went twice, and the first time my gf bun was really nice, but the second time it completely broke apart within the first two bites, making it too hard to eat without a knife and fork. These are things we deal with as gluten free people anyway, so it wasn’t surprising, but a little disappointing after such a good bun the time before. Otherwise the burgers were great, the chicken nuggets were really nicely cooked, and the chips were yum too!

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Diner 66 Christchurch

88 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
Gluten Free IconCeliac friendly
CasualBreakfastLunchDinnerAmericanVegan OptionsVegetarian OptionsKnowledgeable StaffBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
A must-visit spot with a thoughtful variety of options, unique non-dairy shakes, and a welcoming vibe that makes dining enjoyable for everyone.

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Rachel Andersen
Rachel Andersen
Loved it. Delicious gluten free, dairy free and soy free meals.

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Kaiser Brew Garden

96 Oxford Terrace, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconCeliac friendly
Wine BarCocktailsPizzaDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsFriesDeliveryOutdoor SeatingBarRestaurant
A charming hidden gem with a bustling outdoor area, it’s perfect for enjoying tasty dishes and a diverse drink selection, making it a must-visit.

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Time Consuming
Time Consuming
Amazing service from Jess. She took great care of our table tonight and was very careful about our coeliac needs and allergies. Thank you so much Jess for the great energy and care. Also thank you to the kitchen for the delicious food

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Barefoot Eatery

20 Welles Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsLunchTake AwayVegetarian OptionsBread ItemsDessertsDinnerDeliveryPet FriendlyKid FriendlyRestaurant
A must-visit plant-based cafe featuring a stunning courtyard filled with greenery and an all-homemade menu that delights every palate.

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Sam Goodin
Sam Goodin
Avocado on toast was so good 👍 - gluten free is a bonus. Thanks guys

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Addington Coffee Co-op

297 Lincoln Road, Addington, Christchurch 8024, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastVegan OptionsCoffeeDairy Free OptionsLunchOutdoor SeatingVegetarian OptionsBread ItemsDessertsDeliveryTake AwayPet FriendlyKid Friendly
This cozy spot serves up top-notch coffee and a diverse menu, perfect for grabbing a quick bite and browsing unique finds while waiting.

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Chauntelle Marr
Chauntelle Marr
Gluten free french toast

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Luciano Espresso Bar

76 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastCoffeeLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsPizzaWaffles / CrepesDeliveryOutdoor SeatingKid FriendlyPet Friendly
This spot offers an impressive variety of options, making it super popular and often busy, so plan for limited seating!

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Nicole Trayner-Smith
Nicole Trayner-Smith
As a gluten free person Lucianos is a dream with heaps of cabinet and menu items catering to those with a gf diet. Coffee was fantastic. I can see why it’s so busy all the time. Parking was a tad difficult and I could see that people couldn’t find seats hence just 4 stars for atmosphere

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Brazooka - BBQ Brazil

505A Papanui Road, Papanui, Christchurch 8053, New Zealand
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightAmericanTake AwayVegetarian OptionsDesserts
Exceptional service and a vibrant atmosphere create a memorable experience that keeps guests coming back for more in Christchurch.

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Nicole Graf
Nicole Graf
Have visited 3-4 times just in the past year, always excellent service, yummy cocktails and great food: tasty, high quality meat cooked beautifully that just keeps coming, plus a selection of yummy side dishes. Really appreciate how well they cater for coeliac customers too.

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Costas Taverna Greek Restaurant and Ouzo Bar

3/478 Cranford Street, Redwood, Christchurch 8051, New Zealand
Gluten Free IconAccommodating Gluten-Free
CocktailsLunchVegetarian OptionsVegan OptionsDessertsDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
With a welcoming vibe and a variety of options, it's a must-visit for those who appreciate quality and attentive service.

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Di Crawford-Errington
Di Crawford-Errington
Beautiful food, beautiful people. Great options for those with allergies and coeliacs. Definitely will be back.

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Cafe Valentino

St Asaph St near Colombo St, Canterbury 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianDinnerTake AwayVegetarian OptionsVegan OptionsDessertsPastaPizzaDeliveryKid Friendly
Generous servings in a lively atmosphere and accommodating service catered to prompt dining needs, despite limited wine glass options.

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Zusje Knowles
Zusje Knowles
In short, I’ve been here twice and I’d choose to dine elsewhere in chch in places I know do a much better experience for this price. I don’t have pictures from our visit but they wouldn’t justify anything anyway. The truffle fries had no truffle, just pecorino cheese on top to make them look like truffle fries, a common hack/ trick. The gluten free pizza base could do with some work/improvements, we’ve definitely had better. The kids menu items are $20 which is so expensive for what you get. We ordered the kids macaroni, and for that portion (the size of a bread and butter plate in a small cast iron sizzler) it would cost $3 to make and they’re charging $20, already steep for a kids meal so I expected it to be amaaaazing. It also came out on a sizzling plate, from a kids menu!? Why would you serve a piping hot cast iron plate to children? It makes absolutely no sense. The staff could do with some major training on the drinks list, it’s a small wine list and wouldn’t take very long to teach the staff what is what, they knew nothing about wine whatsoever. The flavour of our pizza was ok, the beef cheek was lovely, they also have a sparking red wine which was new for us and delicious (even if the waitress didn’t know if it was actually sparkling red wine). All in all I’d choose other restaurants over this next time for sure. There just aren’t enough redeeming factors.

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Portershed Specialty Café & Store

322 Lincoln Road, Addington, Christchurch 8024, New Zealand
Gluten-free options
LunchBrunchVegan OptionsAllergen FriendlyBreakfastCoffeeDairy Free OptionsOutdoor SeatingVegetarian OptionsDessertsFriesDeliveryTake AwayKid Friendly
A vibrant spot with an awesome range of vegan products, eco-friendly items, and a great selection of cabinet treats that everyone raves about!

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Laura Carolina
Laura Carolina
The Breakfast Burger is delicious! The tasty patty came adorned with hash-brown sticks, on a bun with cheez melted onto it. Menu includes smoothies, milkshakes, housemade ginger ale, hot chocolate; buddha bowl, onion rings, daily soup, breakfast plate and more. Shop shelves have many interesting products and include some good things for travellers, such as peanut-butter sachets, oatmilk powder and containers of pâté and “fish” salad. Lots of sweet things to choose from. Chiller has takeaway sandwich filling, coleslaw, Dunedin-made cheezy spreads, etc. Appetizers and gift boxes available to take away. Spices, soup mixes, fresh bread and ciabatta buns, handmade soaps and many gluten-free items. Cabinet is full of fabulous sandwiches, wraps, savoury piesand many baked treats. I’ve tried the Pinkalicious slice and iced carrot-cake cupcake - both scrumptious. No animal products anywhere in the store. Catering, wholesale and online shop available.

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Formaggio’s

150 Colombo Street, Sydenham, Christchurch 8023, New Zealand
Gluten-free options
DinnerVeganOpen LateItalianDeliveryTake AwayPet FriendlyKid FriendlyVegetarianBar
A hidden gem with a beautiful vibe, offering an authentic experience that's loved by locals for its great atmosphere and welcoming service.

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Baby B
Baby B
Beautiful atmosphere Great service and hidden gem Food was good too but I had to get gluten free pasta as shared with my mum.... Lol was a great gf pasta

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Dux Dine

32 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchVeganOpen LateDeliveryOutdoor SeatingKid FriendlyVegetarianRestaurantPet Friendly
With standout flavors like inspired dipping sauces and delicious chowder, this spot has potential but can be noisy and a bit inconsistent.

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Ary Mackinnon
Ary Mackinnon
Calamari and cauliflower were amazing, great flavour and the dipping for the calamari was particularly inspired. Got the chowder for a main with extra garlic bread for a main, poor waitress forgot until she came back to the table but rectified fairly quickly. Chowder was delicious but nuclear in temperature. We got the pasta for the other main with added fish - the fish was perfectly done, but the pasta was very one dimensional and unbalanced. The staff were very quick to rectify when I asked for it to be coeliac friendly, big kudos to the waiter that stepped in to get that fixed up. Overall pretty good, but got stuck between two loud tables in a corner while the rest of the restaurant appeared empty.

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No. 186 Cafe

186 Yaldhurst Road, Sockburn, Christchurch 8042, New Zealand
Gluten-free options
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
A popular spot with a vibrant menu full of creative vegetarian and vegan options, it's a local favorite for fresh and beautifully presented dishes.

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Bhoomika Varandani
Bhoomika Varandani
Amazing food and lovely staff! Honestly the best cafe in town so far❤️❤️ I go there often… especially for creamy mushrooms and tofu tacos🍄🌮🤩🤩😍 Alot of vegetarian,vegan and gluten free options.Highly recommend💯💯

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Two Fat Indians - City Central

96 Oxford Terrace, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDinnerIndianTake AwayVegetarian OptionsLunchBrunchDeliveryKid Friendly
Experience authentic Indian delights, cada dish displaying the chef's passion, enriched by the unique mocktails and an unforgettable ambiance.

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Lisa Grant
Lisa Grant
Unfortunately it wasn’t a great experience, I gifted a friend a high tea experience and from the beginning she said things just didn’t go how they should. Their reservation was never recorded so when they arrived they were told there was no such booking, it took 3 attempts for someone to take their Tea order and the Gluten free food was far less then expected. She said the food she received was very nice so that’s a plus it was more around the whole experience. Thank you

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5th Street

5 Elgin Street, Sydenham, Christchurch 8023, New Zealand
Gluten-free options
CocktailsAllergen FriendlyDinnerOpen Late NightVegetarian OptionsVegan OptionsBeerBread ItemsDessertsDeliveryTake AwayRestaurant
A spot with an interactive chef's table experience and a commendable wine collection, ensuring an awesome experience each visit.

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Caroline
Caroline
Beautiful food - fantastic flavours, original combinations, and great options for gluten free vegetarians. Highly recommended.

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Arjee Bhajee

13 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
Gluten-free options
LunchDinnerBrunchVeganOpen LateDeliveryTake AwayKid FriendlyVegetarian
Dive into an amazing mix of Napli and Indian flavors that leave your taste buds dancing, all while enjoying a hassle-free experience!

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Sarah Mosley
Sarah Mosley
Fabulous food, we wanted Napli food and had that (yummy!) and some delicious Indian cuisine as well. We were a bit tricky with some of Us Gluten free and another Dairy free but nothing was a problem and the service was great! Highly recommend!

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NomNom Kitchen - Strowan

7 Normans Road, Strowan, Christchurch 8052, New Zealand
Gluten-free options
DinnerAsianDairy Free OptionsLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDeliveryKid Friendly
Exceptional service and a must-visit for a satisfying meal. Highly recommended for a pleasant evening in a nice atmosphere.

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Paul Petch
Paul Petch
Ordered vegan dish take away. While eating I noticed what looked like egg!!! Yes they added egg to a vegan dish. Be careful as they promote being vegan and gluten free friendly.

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The Others Cafe

314 Lincoln Road, Addington, Christchurch 8024, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyKid Friendly

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Claudia Silva
Claudia Silva
These guys are so lovely and accommodating. Really affordable vegan and gluten free food and the best matcha!

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Indian Ocean Restaurant

Unit-04/23 Humphreys Drive, Ferrymead, Christchurch 8023, New Zealand
Gluten-free options
LunchDinnerBrunchVeganOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndianVegetarian

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Jessica Nemeth
Jessica Nemeth
Best Indian food in Christchurch. Awesome restaurant with an authentic atmosphere and incredible food. They have an entire vegan menu and tons of gluten free options! Highly recommend!

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Eightgrains Dumplings & Bao

255 Saint Asaph Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten-free options
Vegan OptionsAsianLunchOutdoor SeatingTake AwayVegetarian Options
A well-balanced spot hailed for its pork-loaded noodles and quick service, and the shiitake mushrooms are a must-try!

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Debra Dutton
Debra Dutton

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