Top 16 Gluten-Free Vegan Cafes to Explore in Southampton

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Trago Lounge

190-192 Portswood Rd, Portswood, Southampton SO17 2LB, UK
Gluten Free IconCeliac friendly
BrunchBreakfastVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsBread ItemsBurgersCiderDessertsCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A vibrant and eclectic spot with a unique atmosphere, great menu choices, and a fun outdoor area, perfect for a chill dining experience.

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Julie Mills
Julie Mills
A really lovely place to meet friends for a coffee. They also cater for a gluten free diet and are very careful about cross contamination. Food and drinks are delicious ans served by very helpful and friendly staff. My go to place when meeting with friends

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Dedicated gluten-free menu

Stakks Pancake House

Marlands Shopping Centre Upper Level, Southampton SO14 7SJ, UK
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpacePancakesDinnerRestaurant
Known for its impressive fluffy pancakes and a diverse menu with plenty of savory and sweet options, this spot is a must-try for all!

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Amanda Amelia77
Amanda Amelia77
Yummy food and great service. Choose your base, crepes, American Pancakes, omelette, savoury or sweet, gluten free ,vegan. Was able to choose high protein meal enabling me to stay on my eating plan whilst out. Gorgeous food and great service. Will definately be back

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Santo Lounge

429 Shirley Rd, Shirley, Southampton SO15 3JF, UK
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBarRestaurant
A cozy spot with a bright atmosphere and a diverse menu that caters to various dietary needs, perfect for a budget-friendly meal.

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Elettra North Finocchi
Elettra North Finocchi
Great for gluten-free people, plenty of options! Portions could be a bit bigger. I was still hungry after the main with a side. I also like the fact that you can see the kcal on the menu and thereby make an informed choice!

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Dedicated gluten-free menu

Bill's Southampton Restaurant

Unit WM24, Watermark Level 4 and 5, W Quay Rd, Southampton SO15 1DE, UK
Gluten Free IconCeliac friendly
BurgersLunchBrunchBreakfastDinnerKid FriendlyOpen Late NightOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF FryerBread ItemsCiderCafeDeliveryRestaurantBar
A lively spot with a bustling atmosphere, great for families seeking diverse options and enjoying a fun dining experience without hassle.

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Mark Wheadon
Mark Wheadon
It's in a great location, and my duck curry was superb. Coffee was good too. Photo is of my wife's gluten free cheese burger, which was the best she's had in quite some time.

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Dedicated gluten-free menu

Maritimo Lounge

1 Moresby Tower, Ocean Way, Southampton SO14 3LG, UK
Gluten Free IconCeliac friendly
CocktailsBrunchBreakfastVegan OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsBurgersCiderDessertsCafeDeliveryPet FriendlyKid FriendlyBarRestaurant
A hidden gem with a funky vibe, offering an impressive menu that's sure to please everyone, from unique dishes to delightful desserts!

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Nigel Jones
Nigel Jones
'Bacon roll and a flat white, please.' 'Is that a sandwich or a brioche?' 'Umm,' looks at menu, which actually says bacon *butty*. 'Sandwich, please.' 'Brown or white bread?' 'Brown.' 'Gluten free?' 'No.' 'Any other allergies?' 'Is that back bacon?' 'Blue milk?' 'Full caffeine?' Me: 'Is there any tomato sauce?'

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Dedicated gluten-free menu

Bella Italia - Southampton Hanover

19 Hanover Buildings, Southampton SO14 1JX, UK
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaVegan OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsKnowledgeable StaffPastaDeliveryOutdoor SeatingKid FriendlyRestaurant
Expect a vibrant atmosphere with a diverse menu and great value, perfect for a quick meal or leisurely dining.

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Paul MacDonald
Paul MacDonald
Came here spontaneously and was welcomed warmly and served very quickly. Karen was a very entertaining, chatty and informative server. Helped our friend with her Gluten Free options. What a treat to the company she was!

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Zizzi - Southampton

Unit WM19, Level 2, West Quay South, Southampton SO15 1DE, UK
Gluten-free options
LunchDinnerVeganOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
Expect a pleasant atmosphere with quick service, diverse menu options, and a cozy vibe, making it a favorite dining spot for many.

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Karen Bradshaw
Karen Bradshaw
The food was very good and there was plenty of gluten free options for my husband who has Coeliac disease. Amos and his team were very good.

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Heavenly Desserts Southampton

150 High St, Southampton SO14 2BT, UK
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyLunchVegetarian OptionsDessertsBreakfastDinnerBrunchOpen LateCafeDeliveryTake AwayKid Friendly
Modern and cozy with a vibrant atmosphere, though the loud music can overshadow your experience; perfect for indulgent treats.

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zoe dixon
zoe dixon
The very handsome Alan was very attentive and helpful with my gluten free requirements, unfortunately no waffles but he did make me some lovely gf pancakes instead. My besty had a pistachio waffle which was delicious, beautiful interior with comfy seats, will definately visit again soon 😋

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Cafe Thrive

18 Hanover Buildings, Southampton SO14 1JX, UK
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsSandwichesDinnerDeliveryPet FriendlyOutdoor Seating
Nestled near West Quay, this charming spot offers lovely views of the park and a diverse menu that keeps bringing people back for more.

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Vivita Blumane
Vivita Blumane
Very friendly staff members. Food was lovely and lots of gluten free options, including cakes 😁

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Duke of Wellington

36 Bugle St, Southampton SO14 2AH, UK
Gluten Free IconCeliac friendly
DinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsBeerBread ItemsBurgersSandwichesDeliveryTake AwayPet FriendlyBarRestaurant
Charming pub with a welcoming vibe, stunning decor, and a flexible menu that adapts to visitors' needs, making it a must-visit spot!

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Michael McFarlane
Michael McFarlane
First time trying the gluten free fish and chips ,it was delicious and fantastic. Will definitely be coming again on my next visit.Love the interior and atmosphere too ☺️

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Dedicated gluten-free menu

Neds Noodle Bar Southampton

4 Ogle Rd, Southampton SO14 7FB, UK
Gluten Free IconAccommodating Gluten-Free
VeganAsianGrab & GoDeliveryTake AwayKid FriendlyVegetarian
Enjoy a vibrant spot with generous servings and fresh ingredients, perfect for a quick bite or takeaway.

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Katarzyna Gaca
Katarzyna Gaca
Fantastic food. I'm coeliac and gluten free options were amazing. I felt safe to eat here!

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Ennio's

4a Town Quay, Southampton SO14 2AR, UK
Gluten Free IconCeliac friendly
ItalianBreakfastAllergen FriendlyDairy Free OptionsDinnerVegan OptionsVegetarian OptionsDessertsPastaLunchOpen LateDeliveryTake AwayKid Friendly
With a beautiful atmosphere and fantastic service, this spot promises a delightful experience that keeps guests coming back for more.

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peter Dimaiolo
peter Dimaiolo
fantastic service/ food, and plenty of delicious Gluten Free options across the entire menu

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Kate's Café Lounge

227 Portswood Rd, Portswood, Southampton SO17 2NF, UK
Gluten-free options
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianDessertsRestaurant

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Sonia Defty
Sonia Defty
Had a very tasty and reasonably priced Vegan cooked breakfast. My friend who is a Coeliac also enjoyed her gluten free bacon sandwich. Always a good strong cup of tea served. Staff are so friendly and food always good Revised at the weekend, rate everything now 5 stars, what a great place. Kate congratulations to you on your food, service of your staff brilliant and atmosphere, furniture, surroundings - great!

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Késarum Indian Restaurant

24 High St, Southampton SO14 2DF, UK
Gluten-free options
LunchDinnerVeganDeliveryPet Friendly
A vibrant spot with a unique vibe, offering an experience that's surprisingly satisfying even without meat.

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Katie Cox
Katie Cox
Amazing atmosphere and experience! Great for gluten free or other dietary restrictions! We loved everything we tried and we were not missing meat at all. Amazing worth ethic by the truly incredible team running this place!

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Pizza Hut Restaurants West Quay Shopping Centre

8 High St, Southampton SO15 3NH, UK
Gluten-free options
LunchDinnerVeganOpen LatePizzaGrab & GoDeliveryKid FriendlyRestaurant

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Sergio Lentijo
Sergio Lentijo
The tables and seats of the restaurant very dirty. Waiters some of them king, others not at all. I ordered a pizza gluten free. Pizza was not very warm and not good taste. Better choices for gluten free pizzas.

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Lakaz Maman

22 Bedford Pl, Southampton SO15 2DB, UK
Gluten-free options
CoffeeDinnerIndianTake AwayVegetarian OptionsVegan Options
Expect big portions of unique recipes and memorable starters in a cozy, small venue with a bring-your-own-bottle policy.

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Margret Stanley
Margret Stanley

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