Top 24 Gluten-Free Vegan Spots to Explore in Saint Paul

Jess Kooiman

J. Selby's is one of my absolute favorite places in the Metro. The food is all delicious. Tons of gluten free options, too!

Molly Beard

Whoa. Gluten free Italian that tastes incredible? Yep. I'll be back again!

Erin A

I had a great experience here with celiac disease. The server answered my questions confidently and personally walked me through the menu. They confirmed when bringing out the cauliflower appetizer that it had come from the dedicated fryer. I enjoyed a burger and tater tots. Highly recommend!

Abby Cole

The food was delicious but a little pricey for what you got & atmosphere. Liked the many options for gluten-free & vegan...

Wendy Maybury

Brasa is always amazing. They have wonderful gluten free options

Isabella Mariani

We used Donatellis Catering for our wedding day, and they were amazing to work with. The tasting was a great experience; they provided one of every dish to try as well a few gluten free options since I am gluten free myself. They also had all their linen, silverware, plate, and cup options laid out to choose from. They were helpful in making decisions to keep our costs as low as possible, while still making sure we got everything we wanted! The food was buffet style at our wedding and we went with the Caesar Salad, Tortellini Carbonara, Mostaccholi, and Tuscan Chicken. It also included garlic bread and roasted vegetables! Everyone raved about the food and said it was one of the few times they’ve actually left a wedding full and satisfied with their meal. We were able to pick up the linens the day before to get them on the tables the next morning, and an employee of Donatelli’s stayed until the end of the night to take everything with them and help clean up. The next day they had all our leftovers boxed up and ready to be picked up at the restaurant! We couldn’t have asked for a better experience.

Carol Anderson

I’ve had much better tasting and textured gluten free and vegan selections elsewhere. I would not choose this place as my top option if I needed either of those as a serious accommodation. Pricing for the quality and the service was basically awful. My table got three drinks (two small hot teas and a small latte) and three cake slices and paid $45. The latte was up-charged $2 because I am lactose intolerant and ordered oat milk for it. I understand an up charge because the milk is typically more expensive than regular, but basically every other cafe for miles well out-competes a $2 extra charge. The most expensive I’ve seen locally before this was $1. In a perfect world allergy and intolerance accommodations would cost no extra, as people like me can’t really help wanting to live like others and have a little cafe latte that won’t hurt us. When asked if I wanted a box I said I would, as I still had a half slice of cake left. No box was ever brought to my table and the waiter never mentioned it again even as we said goodbye to him and left. In fact, almost every interaction with the waiter was tinted with what seemed like haughtiness or disdain on his end. Maybe because we only came and sat for desserts and coffee/tea and therefore were not “high value” customers. Overall this place seems full of itself and really not worth the trouble and expense to have sub-par cakes and a cup of tea. Hoping this is a rare experience.

Anna Drechsel

Gluten free / celiac safe options. Food is amazing.

Brenda Wright

Amazing food! I'm gluten free and they took necessary precautions for me. Best fried rice I've ever had. Owners son has food allergies, so he knows! Will definitely go back again!

Patricia Allen

We had a lovely late lunch between flights at the Minneapolis airport. I am Celiac so the menu was so refreshing! Our server, Ken, was very attentive and very efficient. The only downside was the cost! Our lunch was almost $150! (with two drinks each and tip).

Thryn Arnav

Literally such a gift! Are you a person with celiacs desperately in search of gochujang and fried Korean food? This is the place you want to be! Seats fill up fast tho so get there early if you can

Laura Zats

Lots of GF options in the pasta and pizza sections (not many in the sandwiches or starters). I was excited to hear that their Alfredo sauce doesn’t use a roux so it was safe to eat! However, it’s frustrating that they make you ask the server what is able to be made GF instead of denoting it on the menu the way they do plant-based options.

T Bly

We ordered takeout from Coconut Thai this weekend, and my only disappointment is that I didn't know about this place sooner. Thai food is far and away my favorite, but it can be hard to find places with gluten free options that don't involve removing much of the flavor and/or texture of the original (non-gluten free) dish. Coconut Thai makes most of their dishes gluten-free BY DEFAULT - several more are gf upon request - which is remarkable and deeply appreciated. We got the red curry with chicken, the pad see yew (also with chicken), and the pineapple curry (again with chicken - I know, we need to branch out), and they were all superb. I echo what everyone else has said about it being reminiscent of Supatra, but with the addition of dozens of gluten-free menu options. It's like the Supatra of my dreams! Can't wait to continue working my way down the menu very soon, as I plan to try just about everything.

Andy Thomson

Great food, especially with Gluten and other allergy-friendly restrictions. Super flavorful and great variety. I miss the deep fried kimchi from the Mpls location, but love this spot.

Eric Ebbesen

Delicious food, daily deals, possibly the friendliest staff downtown. Beautiful view. Great spot for before or after a Saints game. Customizable options with vegetarian and gluten-free accommodation.

Julia Yocum

great gluten free bread for the Porketta cubano sandwich!

Jillian Lewandowski

Asked if the smoothies were gluten free one didn’t know (no problem) so he asked someone else that just looked around and said “uh no” I had seen one sign online that said they were but in the restaurant it didn’t say so I wanted to confirm. I asked was it the protein powder and if so could I do without. He just shrugged and said “no, you can get a juice” Just felt like they didn’t want to figure out if they smoothies were really GF and just didn’t want to deal with me.

Jennifer Borges

Great experience! Plenty of creative choices on the menu, nice vibe, fun drink options! (Only note - would appreciate more gluten free options.)

Danielle Masursky

Had a stellar experience at this tiny coffee shop in Saint Paul. I was staying in an airbnb nearby, and it was recommended by the owner. It exceeded my expectations: friendly efficient service, delicious drinks, and lots of light food options, including gluten free donuts from SIFT (I got the blueberry and it was quite good). If I'd had time, I would have returned, and I will certainly go again if I'm in the area.

Will P

A great place for a romantic dinner with gluten free options available on the menu.

Kara Knight

Lovely date spot with great cocktails. Good gluten free options but I was informed it is not a dedicated GF kitchen. The Anne with an E cocktail was top notch! The Tia Maria coffee pudding was DELICIOUS. The Old Fashioned left something to be desired. Ambiance great, lovely decor, surreal to imagine I was doing Utkatasana in this same room in the Before Times.

Jacob Wilson

Their online menu is labeled with gluten free options, that alone deserves is a 5-star rating! So many restaurants don't do this and we are thankful they took the time to do so. When we order, there is no hassle of asking about if a dish is gluten free or if they can modify it for our dietary needs! Also, the food tastes amazing!

Steve Kenow

We made reservations for dinner here after a play at the O’Shaughnessy Auditorium because of their gluten-friendly menu and the option for outdoor seating. The food did not disappoint and we’ve discovered a new local option for gluten-friendly products - Sunrise Flour Mill in North Branch. What I thought would give us a choice of indoor seating versus outdoor seating resulted in no choice - sit outside or wait. We chose to sit outside despite the heat and enjoyed our company and the food. We’ll go back again and we’ve also found places that carry Sunrise Flour Mill products for our day-to-day baking.

Lior Seidel