Top 15 Gluten-Free Vegan Spots to Explore on Hilton Head Island

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The G-Free Spot

1511 Main St Suite 1511, Hilton Head Island, SC 29926, USA
Gluten Free IconCeliac friendly
GF MenuLunchBreakfastAllergen FriendlyBakeryBrunchDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceCafeDedicated GF FryerBagelsDessertsPet Friendly
A must-visit gem with a fantastic array of pastries and a cozy vibe that gives you all the feels, perfect for a sweet treat escape!

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Amber Easterling
Amber Easterling
I felt like I was in Heaven when I walked in! 100% gluten-free! I could have anything! This was the best grilled cheese I’ve had in my life! And my blueberry scone was amazing! I took the coffee cake with me for breakfast tomorrow! I cannot wait until my next visit!! And they make ordering ahead on their App so easy!

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Dedicated gluten-free menu

Watusi Cafe

71 Pope Ave Suite E, Hilton Head Island, SC 29928, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cheerful spot with a fun atmosphere, great drinks, and plenty of options, but be ready for potential waits and a busy staff.

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jenna malamud
jenna malamud
Food and service was wonderful. I came here a few days in a row on my vacation! The waitlist was accurate and gave me flexibility to walk around. Also - I have celiac and the menu was extremely easy to navigate as someone with an allergy!

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Skull Creek Dockside

2 Hudson Rd, Hilton Head Island, SC 29926, USA
Gluten Free IconCeliac friendly
SeafoodAllergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerFish & ChipsFriesBurgersBread ItemsPizzaDelivery
Enjoy stunning waterfront views and a vibrant atmosphere while indulging in a variety of delicious dishes, perfect for a relaxed outing.

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Colin McCranie
Colin McCranie
We had excellent broiled shrimp and scallops. The inside was very nice and on a good day the patio seating would be nice. We came here because we read it had good safety precautions for those with gluten issues (like Celiac disease). The staff was knowledgeable about this and our daughter enjoyed eating out trying grilled shrimp and veggies. Would definitely come back.

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Dedicated gluten-free menu

Java Burrito Company

1000 William Hilton Pkwy Suite J6, Hilton Head Island, SC 29928, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganCafeMexicanCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
Enjoy a laid-back vibe with a top-notch outdoor seating area and a delicious variety of options for everyone!

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Janek Nikicicz
Janek Nikicicz
Amazing place to grab a bite. Think "Chipotle" but higher quality and good. The staff is friendly, the food is excellent, the prices are reasonable, and the outdoor seating area is nice. And the queso is gluten free! In fact, everything they have on the line is gluten free (not the burrito wrap obviously). I would take this over most of the overpriced stuffy restaurants in the area on most days.

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Mellow Mushroom Hilton Head Island

33 Office Park Rd #4, Hilton Head Island, SC 29928, USA
Gluten Free IconCeliac friendly
PizzaVegan OptionsDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerDinnerAllergen FriendlyDeliveryCasualPet FriendlyOutdoor SeatingBread ItemsRestaurant
Step into a vibrant 70s-inspired space filled with quirky decor, perfect for a fun and unique dining experience.

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Brad Rubini
Brad Rubini
Great server, the pizza was very good, my wife had a gluten free pizza and was very happy with it. I enjoyed mine too.

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Frosty Frog Cafe

1 N Forest Beach Dr, Hilton Head Island, SC 29928, USA
Gluten Free IconAccommodating Gluten-Free
AmericanAllergen FriendlyCoffeeKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPizzaDinnerOpen LateDeliveryBarPet Friendly
A laid-back spot with a chill vibe, offering great options, tasty dishes, and a cozy atmosphere perfect for a relaxed outing.

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Sarah nez
Sarah nez
Delicious food. Great atmosphere, and Service. We were served immediately, they had great music, tvs, and great decor. The chairs were comfortable, I'm gluten free and had an option to make any pizza with a cauliflower crust. Bon appetit!

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The Purple Cow

1034 William Hilton Pkwy, Hilton Head Island, SC 29928, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsBakeryVegetarian OptionsBread ItemsDessertsSandwichesDeliveryTake Away
Celebrate here with delicious treats, order adjustments on point, plus simple pick-up which makes every celebration extra special!

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kimberly adams
kimberly adams
Had a really great experience while visiting HHI for my mom's birthday/retirement celebration. The cupcakes were fantastic and they even accommodated when we had some late changes. Will definitely use again when we visit next! Photo: Gluten-free chocolate, carrot cake and salted caramel cupcakes. I added the cupcakes toppers after purchase.

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The Crazy Crab Jarvis Creek

104 William Hilton Pkwy, Hilton Head Island, SC 29926, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodAllergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsBrunchDeliveryTake AwayBar
This vibrant spot offers a fun atmosphere, quick service, unique decor, and even welcomes your furry friends for a great time!

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Jerry Duncan
Jerry Duncan
Gluten free items great drinks,fun very good service just lots of fun

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It's Greek To Me

11 Lagoon Rd, Hilton Head Island, SC 29928, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerMediterraneanKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDeliveryPet FriendlyBarRestaurant
Authentic flavors and unique dishes make this spot a great choice for a fun Greek dinner experience you'll want to revisit.

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Amber Easterling
Amber Easterling
So many gluten free options listed on the menu! The lemon chicken soup was delicious as well as the chicken kebab plate.

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delisheeyo

32 Palmetto Bay Rd Suite A1, Hilton Head Island, SC 29928, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianDelivery
This charming spot, with its beautiful outdoor bounty and cozy seating areas, is a must-visit gem for fresh, flavorful vegan dishes that keep fans coming back!

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Haute Interiors LLC
Haute Interiors LLC
We didn’t realize this gem has been here 14 years! But, I am thankful we finally discovered it on our last trip to HH. Better late than never! I was initially impressed as I was walking to get inside, at the bounty that grows outside. Beautifully done!! Charming inside. Not very much indoor seating, but cute spots right outside the front door, and another area off to the side. We made up for lost time & visited here multiple times during our stay. I care about what I eat, and this place delivers with clean food, fresh ingredients, and it’s flavorful vegan! I tried the So-Cal Wrap and it instantly became my favorite! They made it gluten-free for me with a rice paper wrapper. I enjoyed it for breakfast many mornings ☺️ The Salad Sampler was my next favorite. Traveling home, I didn’t want to have to worry about finding healthy food on the road, so to-go orders kept us filled on the way home. I also loved the Kale Chips. The Nutritional Yeast giving a nice cheese taste. I almost forgot to mention the service! Always friendly, welcoming and helpful. A place that you feel impelled to come back to. I wish I could have taken this cute place back home with me & plopped in on Main Street in Downtown Hendersonville, NC! I miss it!!! 😪 But, we will definitely be back!

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Tio's Latin American Kitchen

40 Shelter Cove Ln, Hilton Head Island, SC 29928, USA
Gluten Free IconCeliac friendly
MexicanAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBrunchOpen LatePet Friendly
Awesome spot with a quick service vibe and a large patio—perfect for summer hangs and tasty meals that keep everyone happy!

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Ashley K
Ashley K
Do not eat here if you have a gluten allergy! It says eat at your own risk though there are labeled gluten free items. It’s been a long time since I’ve been fluttered this bad - on top of that the fees are outrageous they messed up the order - just avoid this place

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The Studio

20 Executive Park Rd, Hilton Head Island, SC 29928, USA
Gluten-free options
DinnerVeganDeliveryTake AwayPet FriendlyOutdoor SeatingVegetarianRestaurant

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Olivia Pataky
Olivia Pataky
Many great vegan options for my husband and gluten free ones for myself. Everyone was extremely nice and attentive. We loved everything we ordered!

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POPS of Hilton Head Island

1 N Forest Beach Dr Unit #5, Hilton Head Island, SC 29928, USA
Gluten-free options
VeganDeliveryTake AwayDesserts
A charming spot with a vibrant selection of popsicle flavors that makes every visit a fun treat adventure!

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Melissa Olson
Melissa Olson
Such a cute place and yummy popsicles in super fun flavors! I love that they label everything gluten free as our daughter has celiac disease. We got a birthday cake pop, a cotton candy one (gf), a cookies and cream one, a fruity pebbles one and a coffee flavored one. Definitely recommend!

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JINYA Ramen Bar - Hilton Head Island

95 Mathews Dr APT D1, Hilton Head Island, SC 29926, USA
Gluten-free options
Vegan OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsAsianPet FriendlyRestaurant
Delight in a vibrant atmosphere with a variety of options, highlighted by a standout fried chicken dish and stunning presentation.

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Eliz Wils
Eliz Wils
The only TRUE gluten-free food is the edamame and the steamed rice.

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Thai Smile Cuisine

11 Palmetto Bay Rd, Hilton Head Island, SC 29928, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAsianDinnerLunchTake AwayVegetarian Options
A top choice for Thai, beloved for its inviting atmosphere, meticulously crafted dishes, and truly royal service! Back for visits again and again!

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Deborah Lebo
Deborah Lebo

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Gluten-free options are marked

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