Top 4 Gluten-Free Vegan Spots to Explore in Downtown Spokane

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Boots Bakery & Lounge

19 W Main Ave, Spokane, WA 99201, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan FriendlyBreakfastVegan OptionsBakeryBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerPastaSandwichesBeerBread ItemsDinnerDeliveryDessertsWaffles / Crepes100% GF
Expect a vibrant spot with a huge selection of sweet treats, a fun vibe, and quick service, perfect for those who love vegan options.

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Tony Snook
Tony Snook
Fully vegan and gluten free. Everything was truly very good. One of our favorite plant-based joints yet. Convenient parking and access. Chill atmosphere. Not busy at all for 9am on a Sunday. Also great coffee and tea place right by it as well. Perfect stop for my family w/ 2 kids passing through town.

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Dedicated gluten-free menu

Wild Sage Bistro

916 W 2nd Ave, Spokane, WA 99201, USA
Gluten Free IconCeliac friendly
RestaurantAmericanIndoor SeatingDinnerCocktailsVegan FriendlyAllergen FriendlyDairy Free OptionsTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsBurgersDessertsBreakfastLunchDeliveryKid Friendly
This downtown gem offers a unique blend of creative dishes and a vibrant atmosphere, making it perfect for any special occasion or casual outing.

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nellynosibor1998
nellynosibor1998
This is an amazing place. The ability to make almost everything on the menu Gluten free was a highlight. The chef walked every table to share and delight in the customer joy of their meals.

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Gluten-free options are marked

Frank's Diner - Downtown Spokane

1516 W 2nd Ave, Spokane, WA 99201, USA
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchAmericanDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffBread ItemsBurgersDelivery
Step into a charming vintage train car where kindness meets a cozy ambiance, making it a comforting spot for a special meal or a quiet moment.

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N
N
Went for the first time and had a chicken sandwich on a (small) gluten free bun, fries, and a hard cider. Food tasted great! It'd be nice to get larger gf bread, but I understand that's not readily available. Can't wait to go back to try the French toast! My southern raised partner said the Fried Green Tomatoes were some of the best he's had- the sauce was incredible! Service was great, personable. Went on a Monday night, so it wasn't too busy.

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Gluten-free options are marked

People's Waffle

15 S Howard St, Spokane, WA 99201, USA
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceCafeWaffles / CrepesDeliveryOutdoor SeatingDedicated GF Fryer
A tiny spot that wows with unique, flavorful options and a surprising twist on beloved classics, making it a must-visit for everyone.

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koan mercer
koan mercer
Gluten free waffle are not actually good. Also avocado tasted very off/off.

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Dedicated gluten-free menu

Saranac Public House

21 W Main Ave, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
GrillAmericanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacosDeliveryBarRestaurant
An awesome social spot with a pub vibe, huge portions, and tons of vegan and gluten-free options—definitely a place to kick back and enjoy!

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Andrew Price
Andrew Price
Great selection of gluten-free options! Service was fantastic too!

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Twigs Bistro and Martini Bar

808 W Main Ave Ste 229, Spokane, WA 99201, USA
Gluten Free IconCeliac friendly
BeerBread ItemsBurgersDessertsPizzaSandwichesDinnerBrunchLunchSeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceVegetarian OptionsVegan OptionsAmericanCocktailsKid FriendlyTake AwayOpen LateDeliveryBarRestaurant
Located in a mall, this spot surprises with its high-end vibe, excellent service, and a unique atmosphere that stands out.

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Michael Crosby
Michael Crosby
Pretty disappointing experience. They were almost completely out of everything gluten free, even though they have an advertised gluten free menu, which was one of the main reasons we chose to eat here. We decided to stay and eat anyway, and ordered our food. When we received our food it was extremely cold, and yet the steak I ordered was extremely overcooked. All things considered, we likely won’t be back, and you should probably avoid eating here also, unless you want to be really disappointed.

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Dedicated gluten-free menu

P.F. Chang's

801 W Main Ave, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
AsianDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsGF Options Marked on MenuKnowledgeable StaffAllergen FriendlyCocktailsOpen LateDeliveryOutdoor Seating
Get ready for a vibrant dining experience that impresses with generous portions and a menu crafted to delight every palate!

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Maura Eloe
Maura Eloe
I had the pleasure of celebrating a night out with my sisters at P.F. Chang's in Spokane, and everything was absolute perfection! We indulged in the decadent Chef's Feast, and let me tell you, it was a masterclass in flavor and abundance! The portions were generous, to say the least, and we relished every bite. Our waitress was an absolute rockstar! Attentive, knowledgeable, and warm, she made our evening truly special. The culinary highlights were endless, but the gluten-free options truly stole the show. The gluten-free chicken was a game-changer - crispy, juicy, and full of flavor. It's rare to find gluten-free options that impress, but P.F. Chang's nailed it! If you're looking for a dining experience that will leave you feeling full and content, look no further than P.F. Chang's in Spokane. Five stars aren't enough - I'd give it ten if I could!

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Mizuna Restaurant and Wine Bar

214 N Howard St, Spokane, WA 99201, USA
Gluten-free options
Vegan OptionsBrunchDairy Free OptionsLunchOutdoor SeatingVegetarian OptionsCiderBreakfastDinnerDeliveryTake AwayRestaurant
Known for its lovely atmosphere and extensive wine list, this place will leave you undecided whether the vegetarian or meat menu is more tempting!

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Katie Droter
Katie Droter
Mizuna has been my go to downtown restaurant for years, tonight however was a complete disappointment. My scallops had a beautiful sear and were delish, however the accompanying risotto was under done and full of butternut squash. My gluten free/vegetarian friend had ordered the risotto main and her entire entree was underdone, full of squash and tasted like fish. My friends and I meet there every year to have wine, food and a wonderful holiday visit- we are willing to pay for the experience. That did not even come close to happening this evening.:….at one point during our lengthy wait for food, I went to the bar to get my own glass of wine! I did not take out my disappointment on the wait staff- but rather waited to submit my concerns to management.

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Sushi.Com

430 W Main Ave, Spokane, WA 99201, USA
Gluten-free options
SushiAllergen FriendlyAsianDairy Free OptionsDinnerLunchVegan OptionsVegetarian OptionsDeliveryTake AwayKid FriendlyRestaurant
Chill vibes, great views, and a menu that’s got plenty of options make this spot a local favorite for casual dining.

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ASLiSHansen
ASLiSHansen
We LOVE Sushi.com! Super chill atmosphere, they seat you by window whenever they can, prompt service, menu has gluten free and veggie options clearly marked and great GF soy sauce! Delish California rolls, edamame, cucumber salad, shrimp and veggie tempura! Thx Shushi.com!!!❤️🫛🍣🍤

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Bark, A Rescue Pub

905 N Washington St, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsBeerCiderTacosBreakfastBrunchDeliveryTake AwayRestaurant
An unexpected gem on a road trip, this dog-friendly spot boasts a stellar beer selection and a chill vibe that keeps patrons coming back.

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Sierra Estes
Sierra Estes
It was just an amazing place overall. We were on a roadtrip and just passing by. I was so surprised to find a dog friendly restaurant that was also gluten-free! I was very pleased!

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Method Juice Cafe Downtown

718 W Riverside Ave #101, Spokane, WA 99201, USA
Gluten-free options
BreakfastLunchBrunchVeganDeliveryTake AwayPet FriendlyKid Friendly

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Hebrews3:13
Hebrews3:13
Organic...Vegan...Low Glycemic...Gluten Free...No need to go anywhere else! It's worth every penny $

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