Top 7 Gluten-Free Vegetarian Havens to Explore in Mississauga

Rob Bezaire

5 stars! We’ve had the pleasure of dining at Nourishmoi twice now, and both experiences have been absolutely wonderful. Our first visit was at the end of March to celebrate my wife’s birthday. The plant-based dishes were delicious, the cocktails were creative and refreshing, and the owners, John and Rita, were incredibly warm and attentive. They even surprised my wife with a special birthday dessert, which made the evening feel extra memorable. We returned recently with a group to celebrate another birthday, and once again, the food and service exceeded expectations. We tried the Beirut Bowl, Thai Peanut Bowl, Black bean tortilla soup, the 3 Amigos, Grilled Cheeze, and the Pineapple Caipirinha - everything was fresh, flavourful, and beautifully prepared. A special shoutout to the team for accommodating a guest in our group with celiac disease. She was thrilled with the number of gluten-free options, and the kitchen took great care to ensure her meal was completely safe. Nourishmoi continues to impress with its food, hospitality, and commitment to its guests. We’ll definitely be back soon to check out the brunch. Highly recommend!

Allegra Nardulli

This Mexican breakfast spot is so delicious and quaint. Their menu is loaded with so many gluten and dairy free options and the service is amazing. They are knowledgeable of gluten and dairy allergies and do whatever they can to accommodate you. All the staff is so friendly as well! I will definitely be back!

Stephanie Schnobel

I’ve been going here for years (since it opened) and I just love this place. Recently, I ordered a pre-prepared dessert platter to bring to a dinner where multiple people had food intolerances (dairy, gluten, yeast). I spoke with one of the owners and planned/costed it out. It was PERFECT and thoughtfully planned and prepared. My family aren’t all vegans but we really love the quality, wholesomeness, flavour, and care RA puts into their food. This is a real gem in our community, and I will be a customer for life.

Stephen Snudden

Gluten free menu, gluten free soy sauce, generous serving of fresh sushi. Yum!

Lauren Luz

I really appreciate an Italian restaurant that can so easily accommodate gluten & dairy free. I had a hankering for pasta and their "modified" smoked duck caprese/carbonara was just perfect. Cozy vibes & the wait staff was lovely!!

D H

Upon entry, no one was at the front and when someone finally came, no friendly greeting was offered. I was given attitude when I asked for a booster for child and was initially told they may not have one. We eventually got one. The treatment was as if our presence was an annoyance. When ordering, I explained to the server that I had an allergy. She told me she understood but her behavior and attitude about it told me otherwise. Firstly, I asked for gluten-free options and although she did go back to the kitchen to ask questions, she returned with little information. I asked for my order not to be spicy due to acid reflux disease. Instead, extra jalapeños where added to the dish. When I brought it her attention, she smiled and nodded. Didn't offer any solution, alternative or even apology and charged for the meal. Normally at restaurants when I indicate my allergies, the manager comes out to speak to me for clarification. No one came to speak to me. I've been to this restaurant many times, this was truly disappointing.

BDOT EH

Amazing service, and obviously amazing burritos. I have coeliac disease and out of almost every fast food takeout place I eat from this is the only one that takes care in preparing my order. I never get any gluten reactions as they make sure to change their gloves and use parchment paper while grilling my burrito. The people who work here are amazing.

Culture Music

I took my wife here for her birthday and we had an amazing time. Samantha and James were wonderful and helped us navigate the menu. We were surprised that everything was gluten free! So we had no hesitation to order what we wanted for our allergies. The food was amazing, we had the bone broth, Buddha bowl, kale wrap, brownies and green tea latte! All recommended!! We didn’t take much photos because we were busy enjoying everything 😊 thank you Samantha and James for your warm and friendly service and for welcoming us! We will be back soon!

Amanda Bordonaro-Kvil

Ordered and paid extra for gluten free buns - received regular buns and when I tried to have it corrected they were closed.

Dina Mantula

Delicious dairy-free, gluten-free, vegetarian, paleo, keto, vegan food!

Kelly Misiak

Almost everytime I call asking for gluten free cookies they are sold out (called 5 different times and only once did they have them) Whether it's first thing when they open, mid day, or the evening. It's sold out. I was told they were selling a smaller portion of rolo cake that was gluten free. I asked the price and they said $5. The regular slice which is really large and too big imo is $12 so I happily got the small portion. When they brought it out to me it was in a tiny mason jar container! It wasn't even filled up all the way. The portion was close to 1/4 of the size of the regular cake slice and $5! Very disappointing. Adding a photo to show the size of the container.

Sarah COUDERT

If you're looking for a delicious vegetarian meal, Veggie Flame is the perfect spot. The restaurant offers a wide variety of vegetarian options, as well as vegan and gluten-free dishes. The food is nice, and conforting. The pizza are huge, so a small one for 1 person is more than enough

Richard Benton

Meghan P

Very first visit to this place . Excellent service, food and ambience. Our server Kenneth was a fine person , well versed with the menu and gave pretty good recommendations based on our spice levels and dietary restrictions(gluten & nut free options ) will definitely visit again .

Aprajita Mehta

Amazing place for kids with dietary restrictions (gluten) super fast service. Do make reservations in advance

Trsha lea

Vegan heaven.. wverything is 100% vegan like it shoud be. Very good and filling food and portions.. I had a baked sweet potatoes seasoned just right and quinoa based chilli with gluten free bread with melted violife cheese. I also had a raspberry combucha and a cheese cake with raspberry sauce which is fluffy and delightful. Stuff is very helpful and pleasant and I will visit again when in the area.

Lawrence Dykun

Excellent gluten free and vegan products. Delicious foods

Graham Kingsbury

Usama Ahmed

I had an opportunity to visit this restaurant for family dinner. The atmosphere is good and had halal,vegan, gluten free options which is good. Food is awesome and tasteful. The naan was perfect and it was not thick as compared toother restaurants. FYI.. Alcohol is served here . Food: 5 Atmosphere: 5 Servers: 5 Tatse: 5 Cleanliness:5

Mario Turner

Simranpreet Sekhon

The food was excellent as well as great service. I had chole bhature, fried rice , Manchurian gravy and chaats which was awesome. They were very conscientious about gluten and allergies. The restaurant has a vey nice ambiance. Thanks and we would definitely visit again.

Lior Seidel