Top 7 Gluten-Free Vegetarian Havens to Explore in Mississauga

Amit Khatiwala

We found out about this place from Destination of Ontario website. With the first visit found about various options for vegan and vegetarian food. Their dessert options are very good and healthy and also satisfy your taste buds. The Tiramisu with vegan and gluten free dessert was very yummy 😋. For lunch we ordered Thai Peanut Bowls was very healthy, high quality and delicious. The quantity was very good and satisfying. Actually we also ordered Ginger Lemon Herbal Tea and Golden Latte which was very delicious, too. Thank you Rita and the staff for your generous hospitality. We will definitely come back with more family members. All the best for your future.

Allegra Nardulli

This Mexican breakfast spot is so delicious and quaint. Their menu is loaded with so many gluten and dairy free options and the service is amazing. They are knowledgeable of gluten and dairy allergies and do whatever they can to accommodate you. All the staff is so friendly as well! I will definitely be back!

Stephanie Schnobel

I’ve been going here for years (since it opened) and I just love this place. Recently, I ordered a pre-prepared dessert platter to bring to a dinner where multiple people had food intolerances (dairy, gluten, yeast). I spoke with one of the owners and planned/costed it out. It was PERFECT and thoughtfully planned and prepared. My family aren’t all vegans but we really love the quality, wholesomeness, flavour, and care RA puts into their food. This is a real gem in our community, and I will be a customer for life.

Stephen Snudden

Gluten free menu, gluten free soy sauce, generous serving of fresh sushi. Yum!

Lauren Luz

I really appreciate an Italian restaurant that can so easily accommodate gluten & dairy free. I had a hankering for pasta and their "modified" smoked duck caprese/carbonara was just perfect. Cozy vibes & the wait staff was lovely!!

D H

Upon entry, no one was at the front and when someone finally came, no friendly greeting was offered. I was given attitude when I asked for a booster for child and was initially told they may not have one. We eventually got one. The treatment was as if our presence was an annoyance. When ordering, I explained to the server that I had an allergy. She told me she understood but her behavior and attitude about it told me otherwise. Firstly, I asked for gluten-free options and although she did go back to the kitchen to ask questions, she returned with little information. I asked for my order not to be spicy due to acid reflux disease. Instead, extra jalapeños where added to the dish. When I brought it her attention, she smiled and nodded. Didn't offer any solution, alternative or even apology and charged for the meal. Normally at restaurants when I indicate my allergies, the manager comes out to speak to me for clarification. No one came to speak to me. I've been to this restaurant many times, this was truly disappointing.

BDOT EH

Amazing service, and obviously amazing burritos. I have coeliac disease and out of almost every fast food takeout place I eat from this is the only one that takes care in preparing my order. I never get any gluten reactions as they make sure to change their gloves and use parchment paper while grilling my burrito. The people who work here are amazing.

Culture Music

I took my wife here for her birthday and we had an amazing time. Samantha and James were wonderful and helped us navigate the menu. We were surprised that everything was gluten free! So we had no hesitation to order what we wanted for our allergies. The food was amazing, we had the bone broth, Buddha bowl, kale wrap, brownies and green tea latte! All recommended!! We didn’t take much photos because we were busy enjoying everything 😊 thank you Samantha and James for your warm and friendly service and for welcoming us! We will be back soon!

Amanda Bordonaro-Kvil

Ordered and paid extra for gluten free buns - received regular buns and when I tried to have it corrected they were closed.

Dina Mantula

Delicious dairy-free, gluten-free, vegetarian, paleo, keto, vegan food!

Kelly Misiak

Almost everytime I call asking for gluten free cookies they are sold out (called 5 different times and only once did they have them) Whether it's first thing when they open, mid day, or the evening. It's sold out. I was told they were selling a smaller portion of rolo cake that was gluten free. I asked the price and they said $5. The regular slice which is really large and too big imo is $12 so I happily got the small portion. When they brought it out to me it was in a tiny mason jar container! It wasn't even filled up all the way. The portion was close to 1/4 of the size of the regular cake slice and $5! Very disappointing. Adding a photo to show the size of the container.

Sarah COUDERT

If you're looking for a delicious vegetarian meal, Veggie Flame is the perfect spot. The restaurant offers a wide variety of vegetarian options, as well as vegan and gluten-free dishes. The food is nice, and conforting. The pizza are huge, so a small one for 1 person is more than enough

Jeff Bell

Some awesome vegan (and some gluten free) products - owners were super friendly and helpful as well! The vegan shrimp is amazing

Meghan P

Very first visit to this place . Excellent service, food and ambience. Our server Kenneth was a fine person , well versed with the menu and gave pretty good recommendations based on our spice levels and dietary restrictions(gluten & nut free options ) will definitely visit again .

Aprajita Mehta

Amazing place for kids with dietary restrictions (gluten) super fast service. Do make reservations in advance

Trsha lea

Vegan heaven.. wverything is 100% vegan like it shoud be. Very good and filling food and portions.. I had a baked sweet potatoes seasoned just right and quinoa based chilli with gluten free bread with melted violife cheese. I also had a raspberry combucha and a cheese cake with raspberry sauce which is fluffy and delightful. Stuff is very helpful and pleasant and I will visit again when in the area.

Lawrence Dykun

Excellent gluten free and vegan products. Delicious foods

THE 301 CHAMP

I have the fortune of living just a few blocks away from Bombay Bhel at Hurontario and Eglinton. This is by far the best Indian food I have ever had in my life. It blows the competition away by far. My favourite, their butter chicken is SO good that I order a side of butter chicken sauce to add to the main order. It's like drinking liquid gold. If you're sensitive to spice I recommend the korma. If you love spice I recommend the vindaloo. Or you can try my favourite, the lamb korma. It's Ontario lamb and just falls apart in your mouth. With a really rich, creamy, nutty flavour. You've never had korma like this. And probably the most balanced curry would be my favourite, the chicken tikki masala. Spice, peppers, chicken, onions, thick, creamy tomato sauce that you'll remember for days after. You'll dream about it. You literally feel guilty eating it too fast. On a side note, the staff is always very friendly and I am always greeted with a warm welcome, for all you nervous ppl looking to try something new. When I converse with Indians and we get talking about food, I tell them that I have a good spot that I go to. Once they're done snickering at my blatant whiteness, I share the name "Bombay Bhel" and right away they gasp in humility and immediately validate me with something along the lines of "yes, actually Bombay Bhel is very, very good." Thus Bombay Bhel has given me indian street cred. My membership card is in the mail. My favourite thing to do is have a bunch of friends over for dinner and a movie and call in a pick up order of a ridiculous amount of curries and sauces and their LEGIT freshly made to order naan. (if you don't try their naan, I can't trust you). I think the owner should write a book on their food and call it "i am masala" and I bet it would out sell "i am malala". Even if you're dining for one, every curry order comes with the option of rice or naan. not like some places which charge you separately for the side. And averages about $13-15. And with very generous portion size. For my Celiac brothers and sisters, the stuff is not labelled GF so it's at your own risk. But I have never gotten sick. However I am not a very sensitive Celiac. But they do claim that there is no wheat thickener used and for how many times I've dined on their food, I believe them. A good wine to pair with a spicy curry would be something sweet and acidic like a Riesling or Oaky Chardonnay. Or a Gewürztraminer if you'd rather something more fruity and fragrant. Or for a non-alcoholic option I recommend Mango Nectar or they do sell a drink called "Lasi" or something like that. That goes really well with the curries as well. This is definitely one place you need to check off your bucket list, you won't regret it.

Usama Ahmed

I had an opportunity to visit this restaurant for family dinner. The atmosphere is good and had halal,vegan, gluten free options which is good. Food is awesome and tasteful. The naan was perfect and it was not thick as compared toother restaurants. FYI.. Alcohol is served here . Food: 5 Atmosphere: 5 Servers: 5 Tatse: 5 Cleanliness:5

Sarah Lima

Amazing Gluten Free Crust!! Ordered in Jan 2020 from this location and I will never order GF pizza anywhere else!

Simranpreet Sekhon

The food was excellent as well as great service. I had chole bhature, fried rice , Manchurian gravy and chaats which was awesome. They were very conscientious about gluten and allergies. The restaurant has a vey nice ambiance. Thanks and we would definitely visit again.

Lior Seidel