Top 27 Gluten-Free Vegetarian Havens Across Delaware

Joanna Fay

Awesome kid friendly eats in Rehoboth. Pasta is made in-house and everything is freshly prepared. Lots of options for both kids and adults as well as great gluten free, vegetarian and vegan options. Plenty of seating for large groups. Best food quality bang for your buck in the area!

Kelly M

I ate the grilled blackened shrimp skewers (appetizer size with butter), The Chopped Salad, and I had crustless Key Lime pie, which was pretty big (to be honest). All were delicious! The rootbeer is gluten-free too (Maine Roots brand). Coke products served. Sorry no pictures, but it was all delicious. No reactions at all! I waited several hours before posting my review. I'm a highly sensitive celiac with a wheat allergy too. ❤️

C G

6/2025 This time we ordered bowls for pickup, the ponzu glass noodles are so good, we also got spinach, chipotle chicken, balsamic mushrooms, garlic broccoli, and the chimichurri sauce. We loved it so much that we got it 2 days in a row! Dedicated gluten free for anyone who can’t have gluten! 5/2025 Employees were super friendly! We had smoothies and cheesecake, both were great. Will be back to try the bowls!

Sherry Meyerhoffer

Nectar consistently delivers great food and drinks. I love the vegetarian and gluten-free options. The no tuna fish salad is the best!! My husband is not vegetarian and gluten-free, but he loves their food too!

Dominique A

The young lady at the front was sweet, had a smile on her face & the seating area outside was cute! As for the food, not so cute… Everything we ordered is something we would normally order from any spot that serves breakfast. For ~$37 we got 1 iced chai, 1 Arnold Palmer, 1 French toast muffin & 2 bacon, egg and cheese sandwiches on ciabatta rolls. One had extra bacon, one subbed for scrambled egg at no extra cost. 1. The chai latte looks & tastes like it’s almost entirely oat milk with cinnamon… disappointing. 2. The Arnold Palmer tastes like unsweetened lemon water?? Like *barely* brewed tea, lots of lemon and water… 3. The breakfast sandwich starts at $6 and ended up $9.75 & $12.75 (+$3 for extra bacon) We opted for ciabatta’s bc the bagels on display look like grocery store bagels. The “ciabatta” was very dry and I’m wondering if it was gluten free bread. There was SO MUCH black pepper on the bacon?? The scrambled egg tasted like premixed carton/rehydrated eggs. 4. The muffin was not bad, but idk if it was made in-house

Emily Phipps

Not a great place if you have celiac disease. We have been visiting this restaurant for a while and didn't have issues until recently. The last visit I was sick afterwards from what I assume was cross contamination. We tried again today stressing that I have celiac disease. After making some modifications to the meal (which was marked as a gluten free option) and being assured everything would be ok as they have a celiac button that alerts the kitchen I was brought a burger that had a fried onion topping and the burger itself was fried (they do not have a dedicated gluten free fryer). I sent the meal back telling the server it wasn't safe after he kept telling me it was. He came back and confirmed it was not safe. When the manager came over to check on us 15 minutes later he offered to make me a salad with no protein to make up for it since that's faster. Anyway long story short not all the staff is trained on cross contamination or food allergies for that matter. Eat at your own risk...

Cathleen

We've been going to the Bethany Blues on Route 1 near Lewes for several years while on our annual Rehoboth Beach trip. The food and service is always excellent, but I'm writing this review to give them the credit they deserve for being amazing with gluten restrictions/celiac. Every single time, when I mention my gluten free diet, a manager is sent to our table and is very knowledgeable about their gluten free options. I have been gluten free since 2008 and eat out multiple times a week so I can attest that this place is definitely one of the best in handling this restriction. While most restaurants are familiar with GF diets these days, not many make a point to train their management on it and have such a consistent plan in place (they also said they now offer a gluten free bun which is great). I had the pulled pork with cheesy creamed corn and a chopped salad and it was delicious and a generous portion. Thanks, Bethany Blues, for being so accommodating!

Stephanie Carl

10/10! We went there for my son’s birthday and Chloe & Joan couldn’t have been any kinder or attentive. The food was delicious and fresh, the coffee hit the spot, too! I appreciated the gluten free options as well. Thanks for making his birthday breakfast so special. 🩷

Kim Stewart

Best gluten free pizza

Don L

Delicious pizza. Your mouth will water just walking from the parking lot from the smell of the wood stove. As someone with celiac, I was happy to see that most of their pizzas could be made gluten-free and the wait staff was knowledgeable. My wife's wheat pizza was excellent too. They have table service, bar service, and takeout options.

Cecile Hoffman Cecile

They have good gluten free bread! And,separate place to prepare. Thank you!

Denise G

Busy but only a 5 minute wait. Waitress (Kayla) was very attentive! When she saw you were low on a drink, she brought another before you had time to ask for one. Delicious food! Best burger I ever had!! Gluten free menu available.

Daria Dudzinski

The coffee and breakfast sandwiches are delicious! I love that they have gluten free bread available.

Michelle Cooper

Beautiful restaurant! Awesome gluten free menu! Service was spot on perfect. No gluten cross contamination. A great experience.

Shaun Neal

very disorganised staff. gave us wrong order. after they fixed it had to tell them to take off surcharge for gluten free. cashier could care less didnt acknowledge or apologise. dirty dining area and staff are all on their phones. stained ceiling tiles peeling paint general lack of maintenance. for $10 subs need to do better. food was ok but very sloppy and careless prep. feel like they are expanding too fast and not focusing on quality. wont be going to jersey mikes anymore

Lori Miller

Gluten free pizza was excellent!

Amber Russell

Love there gluten free bread. I had the egg sandwich. I wish they would sell it.

R Ro

Was really glad to find some gluten free breakfast options while on vacation. Very tasty and good service!

Nicholas Vafakos

The food was pretty good, unfortunately there doesn't seem to be very many gluten-free options for those with gluten sensitivity or allergy. Also, a little on the expensive side.

Alicia Hanlon

I visited Cottage Cafe in Bethany Beach after a recommendation from a foodie friend, but unfortunately, it didn’t quite live up to the hype for me. The decor is definitely charming—true to its name, it has a cozy cottage feel that’s warm and inviting. That said, the food was just okay. The menu felt a bit limited and uninspired, and the cocktails didn’t really stand out. I appreciated that they had a separate gluten-free menu, but the options on it were pretty minimal. On a positive note, our waitress was lovely—friendly, attentive, and helpful throughout the meal. Overall, it wasn’t a bad experience, just not one that would bring me back again.

Kenyatta Hill

Acai bowl was delicious. It was a little pricey but worth it. I absolutely loved that they had gluten free granola because most places don't cater to that need. And they sell it separately! Will definitely be back soon.

Bill Cole

Great restaurant. Good vibe. Service was quick. Food delivery was really fast. This is mid November, off season. Food was excellent. Ordered the Gluten-free Cheese Steak. GF as promised. Portions can easily feed two adults or one teenager.

Angela M Ferguson

Always enjoy getting my favorite tostada stack! It's gluten free, fresh and delicious! You can customize your items easily as well.

Linda Ferro

EVERYTHING WAS PHENOMENAL. It’s the 2nd time I was able to eat here safely having Celiac Disease. Delicious food & great service! Special thanks to our awesome server, GARRETT! :) Can’t wait to come back again! :) ( If I was a local, I’d be here more often!)

Kaitlin Koch

Delicious smoothies and gluten free treats!

Chloe Schmidt

This place has amazing food and kind employees. They let me taste a smoothie I was unsure about getting and offered gluten free granola because of my allergy (which I haven’t really ever heard of). They had some nice deck tables outside to sit on. The atmosphere was great and loved the plants! Yummy food and options for anyone with strict diets! (Vegan, vegetarian, gluten free). Definitely recommend!!

Marcia O'Toole

Interesting, delicious, and beautiful plates and cocktails. Vegan, gluten-free and mocktail options offered.

Amanda Ahrnsbrak

I have a gluten allergy and I'm also allergic to bananas and strawberries. The staff is so helpful and absolutely amazing!

Jim Young

Awesome atmosphere and food. Loved the queso with chorizo. Also, I managed to stay gluten free!

Sarah T

The Juice Joint was fabulous from the start. We had never been here so we called ahead to confirm that they were completely vegan. The woman who took our call had this soothing and friendly voice we were instantly intrigued. Once we found out everything was vegan, we pretty much darted there from Kirkwood Highway. Parking was a breeze and as soon as we entered this restaurant we noticed how cute and clean it was! We ordered the Fruit Punch smoothie which was hands down one of the best smoothies we’ve ever had. Perfect combination of all fruits! Our juice was fantastic as well. Both our smoothie and juice had black grapes in them which we thought was so unique and delicious. We ordered the chickpea toast and the gluten free waffle. The chickpea toast was our favorite! I don’t know how they do it but the consistency and spices in that were sooo on point. We had the pleasure of meeting the owner and she was so nice and professional. She even let us try their two lemonades which were both so tasty! Being a DE native, it is a relief to know we will now have a vegan place to eat when we are home :)

Jim Young

Good food. Great atmosphere. Kept me gluten free.

Lynda Saylor

The food and service here was amazing. The Gluten-free shells were delicious. I was so impressed. Looking forward to going back to try the GF pizza

andrew phelps

We had Wendy as our server- and she was friendly and attentive and made good suggestions. The biggest surprise was how attentive she and support staff were in regards to my gluten allergy. She not only gave me a seperate menu, but confirmed what measures the kitchen would be going to to ensure I didn’t have a problem once I ordered. Amazing and kind service and great food! Also loved the quiet, not busy atmosphere. Thanks Wendy!

AJ

First time going for dinner. Would have preferred a table with 2 burners since we have someone gluten free. Since we had to share a cooking pot, all of the gluten free food had to be cooked first.

Island Gurl Dat

If you're looking for bold flavors and a fun, retro vibe, Taco Reho is the spot! This music-themed taco joint delivers not only on atmosphere but also on incredible food. I had the chance to try the Baja Fish, Grilled Shrimp, and Beef Shorty tacos, and each one was a hit. The Baja Fish was perfectly crispy, with just the right amount of seasoning and a fresh, tangy slaw that balanced every bite. The Grilled Shrimp was juicy and packed with flavor, complemented by vibrant toppings that made it stand out. But the real surprise was the Beef Shorty—tender, rich, and melt-in-your-mouth good. The blue berry lemonade was a hit! Everything is fresh and made to order. Beyond the fantastic tacos, Taco Reho is also a great choice for those who are celiac-sensitive, offering gluten-free options that don’t compromise on taste, as well as vegan options. It’s refreshing to find a place that caters to different dietary needs while still delivering top-tier flavors. A nostalgic rock-and-roll atmosphere, and food that keeps you coming back for more, Taco Reho is a must-visit for any taco lover!

Rick Bailey

I am not one to poorly review but after a bad experience several years ago I went back here tonight with my kids. We ordered some subs and they were okay. During this I ordered a gluten free turkey sub for my wife to take home with us. She is gluten free so I paid the $3.50 up charge for the gluten free roll—which is understandable. However, it was as skimpy as skimpy gets, with essentially one layer of meat on the sub, and turkey at that. For a $21 sub this is unacceptable. While the bread was dry, that is somewhat to be expected with gluten free options. But my caution to people would be to be sure you are not getting jipped on meat. To pay a higher price (a $8 Wawa sub would be the same size with five times the meat) for a sub and basically get bread, lettuce, and tomatoes with a dressing of meat is frustrating. If everything else met expectations I’d be more understanding, perhaps, but I have a problem with paying for food and not getting what the description understandably would be. It is difficult enough to be gluten free, but to be completely ripped off is unacceptable. Our other two subs were okay, but “okay” at best. This will have to be the last time we go here. The location is probably better going back to ice cream.

Bre Long

Not allergy friendly. No gluten free crepe/waffles, and açaí bowls have almond in them. Yogurt bowl was bland

Dennis Baker

Benjamin Belenkiy

Very good food with a lot of gluten free items.

LOU SMITH

Love the power bowls and hard tacos because that's the only gluten-free fast food I can have.

Edwin Maldonado

There is cream flavor are phenomenal!! They also have gluten free waffle cones!!!! A must if you’re near here!!!